Zamkati
- 1. Khalani odziyimira pawokha
- 2. Khalani womvetsera wabwino
- 3. Gwirizanani kuti simukugwirizana
- 4. Lumikizanani - dziwani 'Chilankhulo Chachikondi' cha mnzanu
- 5. Kulandila
- 6. Tengani udindo
- 7. Musamaganizirane wina ndi mnzake mopepuka
- 8. Tsiku lausiku
- 9. Onjezani zachikondi
- 10. Pitirizani kukondana
- 11. Kuyamikira
- 12. Yang'anani pamtima wofewa
- 13. Siyani zongoyerekeza
- 14. Osalamulira
- 15. Musagwiritse ntchito D-mawu
Kodi simukufuna kudziwa msuzi wachinsinsi ku banja losangalala komanso lokhalitsa, makamaka kuchokera kwa mabanja omwe ali osangalala omwe apanga luso lotsogolera banja losangalala?
Tivumbulutsa zinsinsi 15 za ukwati wopambana zomwe zingakuthandizeni kuthana ndi mavuto am'banja, kusokoneza yemwe akutsutsana ndikuthandizani kuti mukhale ndi banja labwino.
Kaya mwangokwatirana kumene kapena mumadzitcha nokha 'Mpira wakale' n 'Chain,' banja lililonse limakhala ndi zovuta zake. Ngakhale zitha kumveka mwachidule, kulekerera komanso mawonekedwe azizolowereka ndi zachilengedwe pakusokonekera komanso kutha kwaukwati.
Nthawi zopanikizika, kusungulumwa, komanso kulumikizana molakwika ndi zina mwazomwe zimachitika.
“Ukwati umafunika ntchito.”
Ukwati umatenga ntchito, ndipo monga china chilichonse m'moyo, muyenera kugwira ntchito kuti mukalandire mphotho. Koma ntchito yaukwati siili ngati kuyeretsa chimbudzi ndi kutaya zinyalala.
Khama lomwe limapangitsa banja kukhala lopambana (werengani osangalala, ogwira ntchito komanso osangalatsa) ndi mtundu wa ntchito yomwe ingakhale yosangalatsa komanso yothandiza.
Pakufufuza komwe tidachita, tidafunsa maanja osangalala kuti awulule makiyi a ukwati wopambana.
Werengani kuti mudziwe maupangiri awo a 15 a ukwati wopambana komanso wosangalala.
1. Khalani odziyimira pawokha
Kudziyimira pawokha kunayesedwa 'kofunikira kwambiri' m'banja.
Kuti tikhale osangalala mu ubale, tiyenera kukhala achimwemwe poyamba. Ndiye kuti, chinsinsi cha ubale wopambana. Poganizira izi, akazi ndi amuna akuyenera kupitiliza kupatula nthawi yawo, akusangalala ndi zomwe amakonda, ndipo nthawi zambiri amakhala limodzi.
Sikuti kupezeka kokha kumapangitsa mtima kukula kukondwereranso, koma munthawi yomwe timakhala tokha, timayanjananso ndi mbali yathu yauzimu, kukhazikitsanso kudzidalira kwathu, ndikuwunika momwe zinthu zomwe timakonda, zolinga zathu, komanso zomwe tapindulira zikuyendera. .
Kukhala wodalira, kumbali inayo, kumafooketsa kutsimikiza kwanu ndi kuthekera kwanu kupita patsogolo monga woganiza mwaulere.
Tikamakhala odzidalira, timakhala ndi zokambirana pagome, ndipo timakhala olimba kwanthawi zonse, athanzi, komanso osangalatsa anzathu.
2. Khalani womvetsera wabwino
Tiyenera kukambirana.
Ambiri mwa anzanu amachita mantha ndi chiganizochi koma kodi mukudziwa kuti ngati mukuganiza kuti mungakhale bwanji ndiubwenzi wopambana ndiye kuti mupanga njira yolankhulirana bwino ndiye njira yabwino?
Ngakhale amayi onse akuyenera kugwira ntchito yakumvetsera mwachidwi, tikutsindika izi ngati gawo lofunika kwambiri kwa abambo. Nthawi zambiri, abambo samazindikira kuti wokondedwa wawo amafunikira khutu lomvera.
Izi ndichifukwa cha mapulogalamu awo komanso njira yomwe amaphunzitsidwira kukhala ndi ena.
Kumbukirani kuti kumvera ndi kumva sizofanana. Kumvetsera kumaphatikizapo mitima yathu. Tsegulani yanu, mverani zomwe akunena, muyang'ane pamene akuyankhula, fotokozerani ngakhale, ndikulimbikitseni.
Kumvetsera ndichinsinsi chenicheni cha banja losangalala, chifukwa chake, kuubwenzi uliwonse.
3. Gwirizanani kuti simukugwirizana
Kukhala okwatirana sizitanthauza kuti maanja agwirizana pazinthu zazing'ono zilizonse. Ambiri mwa mabanja omwe tidawafunsa anali ndi malingaliro, malingaliro, ndi zikhulupiriro zosiyanasiyana; ndipo ngakhale anali ndi malingaliro otsutsana m'malo akulu nthawi zina.
Mabanja onse ayenera kukhala ndi kusagwirizana kwina. Maanja opambana, okondana amalemekezana komanso amakhala ndi nthabwala pazokangana kwawo.
Kumbukirani kuti ulemu ndi chimodzi mwa zinthu zofunika kwambiri kuti banja liziyenda bwino.
Zindikirani kuti pamalingaliro awiri otsutsana, amodzi mwa iwo sayenera kukhala olondola.
4. Lumikizanani - dziwani 'Chilankhulo Chachikondi' cha mnzanu
Pali mabuku angapo kunja kwa zilankhulo za chikondi. Izi zidapangidwa ndi lingaliro mu psychology kuti munthu aliyense ali ndi njira yake yapadera yolankhulirana mwachikondi.
Podziwa zomwe wokondedwa wanu amakonda komanso zomwe amakonda kuchita, mafanizo angagwiritsidwe ntchito polumikizana ndi zomwe munthu amamvetsetsa.
Onetsetsani momwe wokondedwa wanu akuwonetsera chikondi ndipo mudzadziwa zomwe zimapangitsa banja kukhala lopambana.
Izi zitha kukhala, kutsuka galimoto yanu, kapena kunyamula ana. Kuchokera kwa iye, zitha kukhala kuti chimbudzi chimakhala chokwanira ndikusita malaya ake. Kwa ena, mawu ake, makalata, ndi chikondi.
Malangizo athu oti banja liziyenda bwino? Onetsani chilankhulo chachikondi cha mnzanu kuti mudzadziwe momwe mungalankhulire naye. Ziyankhulo zachikondi nthawi zambiri zimakambidwa koma maanja samasamala kwambiri izi kuposa momwe ayenera kuchitira.
Kumvetsetsa chilankhulo chachikondi cha mnzanu ndichinsinsi chokhala ndi banja losangalala.
5. Kulandila
Wakupha maubale akulu, kusavomerezeka ndi chikhalidwe chomwe chimadziwika kuti ndi azimayi, omwe amadziwika kuti amangokakamira. Kumbukirani, tinakwatirana ndi okwatirana naye momwe analili panthawiyo, komanso kuti ndi ndani tsopano. Ngakhale tikadafuna kuti timusinthe tsopano, sitingathe.
Chinsinsi cha ukwati wopambana chagona pakuzindikira izi posachedwa.
Mukamulimbikitsa kapena kumunyengerera, mumangoyang'ana zofooka zake kapena mavuto ake. Sinthani malingaliro anu nthawi yomweyo ndikuyamba kuyang'ana pazikhalidwe zabwino m'malo mwake.
6. Tengani udindo
Ndizosavuta komanso chimodzi mwa zinsinsi za ukwati wopambana. Mukamagwira nawo ntchito, yang'anirani zomwe mwachita bwino ndikulephera kwanu.
Mukamasemphana maganizo ndi mnzanu, kumbukirani kutengaudindo pazomwe mwachita, kuphatikiza chilichonse chomwe mudachita kapena kunena, makamaka ngati zinali zopweteka, zosaganizira kapena zomwe zidabweretsa zovuta.
7. Musamaganizirane wina ndi mnzake mopepuka
Kunyalanyaza wina ndi mnzake atha kukhala tizilombo toyambitsa matenda toopsa kwambiri. Akakhala omasuka, ndizosavuta kuti maanja ayambe kulowa m'malo modandaula - ndi ziyembekezo.
Izi ndi nkhani yokhayo ya umunthu, popeza timakhala omasuka ndi zomwe timazidziwa, koma muukwati, simuyenera kubwera pamalo omwe mumamunyengerera mnzanu.
Lonjezani kulemekeza wokondedwa wanu mpaka kalekale zivute zitani. Pewani malingaliro, ndipo perekani kuchitira mnzanu zinthu zabwino ngati zingatheke. Mabanja ambiri opambana amakhala ndi abwenzi omwe amatsimikizira izi.
8. Tsiku lausiku
Mwa malangizo ena a ukwati wopambana, nsonga iyi ndiyonyalanyazidwa kwambiri ndikuiwalidwa ndi maanja, makamaka omwe akhala okwatirana kwakanthawi. Zilibe kanthu zomwe okwatirana amachita usiku wawo.
Kungokhala ndi usiku pomwe amakhala nthawi yocheza wina ndi mnzake kumalimbitsa mgwirizano ndikupitilira nthawi yayitali. Mukakhala ndi usiku, muyenera kuzimitsa mafoni anu ndikuwayika kutali kuti musasokonezedwe.
Onerani kanema kunyumba ndi ma popcorn kapena kuyenda kokayenda kapena kugudubuza limodzi. Sinthani nthawi zambiri ndikukhala othandizana komanso othandizira ena. Usiku wokondana komanso woganizira usiku sichinthu chimodzi chokha chothandiza kuti banja liziyenda bwino koma ndichimodzi mwazinthu zofunikira kwambiri kuti banja liziyenda bwino.
Ndikofunikira kukonza mwezi uliwonse ngati sichikhala sabata iliyonse kuti tikwaniritse kuyankha ndikukhazikitsa njira yofunikira pofika usiku.
9. Onjezani zachikondi
Mukuganiza kuti mungatani kuti banja liziyenda bwino? Pitani kusukulu yakale ndi chibwenzi chanu. Zochita zachikondi zitha kukhala zambiri - yesani kumupatsa duwa tsiku lina kapena kuyika chikwangwani chachikondi mchikwama chake kapena chikwama chake. Mumudabwitse ndi chakudya chomwe amakonda, kapena muwone kulowa kwa dzuwa limodzi.
Palibe kuchepa kwa maupangiri ndi malingaliro aukwati, ndipo mudzadabwa kuona kuti kukondana pang'ono kumalimbitsa bwanji chibwenzicho.
10. Pitirizani kukondana
Kugonana ndikofunika kwambiri kuti banja likhale lolimba. Kugonana kuyenera kukhala kwanthawi zonse, ndipo othandizira amati ndikuchita ngakhale simuli mumtima!
Tikukulimbikitsani kuti muzisangalala nazo polankhula zomwe zimakusangalatsani ndikuwonjezeranso zosewerera, malo, kapena malo ogona omwe mungafune kuti mukhale osangalatsa.
Kupatula apo, ukwati wabwino ndi uti ngati sungakupatseni zomwe mukufuna?
Wophunzitsa za moyo Giovanni Maccarrone akufotokoza momwe kupanga chisankho chanzeru musanalowe m'banja kungathandize kuti banja liziyenda bwino.
11. Kuyamikira
“Kuyamikiridwa tsiku limodzi kumapangitsa kuti loya wosudzulana asapezeke.” Kuvomereza zabwino za mnzanu tsiku lililonse, komanso kuyamika, kungathandize kwambiri muubwenzi wanu.
Khalani ndi chiyembekezo, ndipo muzilemba zomwe mnzanu amachita bwino. Zinthu zikayamba kusokonekera ndipo zikhumbo zake sizikubwera, m'malo mongoyang'ana zolakwika, yesani magiya, ndikuwonetsa zinthu zabwino m'malo mwake.
12. Yang'anani pamtima wofewa
Kumbuyo kwa malingaliro aliwonse "ovuta" ndi ofewa; Ili ndi lingaliro lophunzitsidwa ndi akatswiri amisala.
Tikamakwiya, nthawi zambiri zimangobisa zina, monga kukhumudwa, kukhumudwitsidwa, kapena nsanje. Nthawi zambiri timangogwiritsa ntchito mkwiyo ngati chobisa kuteteza zofooka zathu.
Kufunafuna "zofewa" kapena zotetemera zomwe munthu wina ali nazo zosonyeza kukwiya kumakuthandizani kuti mukhale olumikizana chifukwa muli okonzeka kumvetsetsa momwe akumvera.
Nthawi zambiri timakhala tikufufuza maupangiri okwatirana kuti tikhale ndi ubale wabwino koma osazindikira kuti chinthu chophweka monga kuzindikira zenizeni zakumverera chingatipangitse kukhala panjira yoyenera.
13. Siyani zongoyerekeza
Tsoka ilo, ndife ochezeka kuti tikhulupirire kutha kwa nthano ndipo titha kukhala ndi malingaliro abodza pazochitika zenizeni mpaka kukhala achikulire. Tiyenera kuzindikira kuti, ngakhale ukwati ungakhale chinthu chokongola, siwopanda phindu, komanso sudzakhala wangwiro.
Khalani ndi ziyembekezo zenizeni ndipo musatengeke ndi nthanoyo - mwina mungakhumudwe kwambiri. Ichi sichimodzi mwazinthu zazikulu chabe kuti banja liziyenda bwino koma chimathandizanso kuti mukhale osangalala.
14. Osalamulira
Anthu okwatirana nthawi zambiri amabwera pamalo pomwe amayamba kudzitayitsa, amayamba nsanje kapena kudziona kuti ndi osakwanira, kapena amaiwala kuti ndi anthu opatukana ndi anzawo, ndipo amatha kuyang'anira anzawo.
Nthawi zambiri izi zimachitika mosazindikira, monga ziyembekezo zimatha kukula pakapita nthawi.
Zomwe zimapangitsa kuti banja liziyenda bwino ndi kulumikizana, nthawi yodziyimira pawokha, komanso kukhululuka koyenera komwe kumapangitsa kuti banja lililonse liziyenda bwino. Ngati mukuwona kuti mukuwongoleredwa kapena mukuwongolera, pezani chogwirira kapena pangani nthawi yoti mudzakhale mlangizi wabanja.
15. Musagwiritse ntchito D-mawu
Poganiza kuti simukufunadi kusudzulana, musawopseze. Mabanja omwe amagwiritsa ntchito D-mawu kapena amalankhula zakulekana pakamenyana amagwiritsa ntchito izi ngati njira zowongolera. Mabanja omwe amawagwiritsa ntchito moopseza amatha kuwona kuti Chisudzulo chikuyenda bwino.
Kuopseza si njira yokhayo yothetsera vuto lililonse, chifukwa chake musatero.
Mabanja ambiri achimwemwe amalumbirira malangizowa opambana aukwati. Tsatirani malangizo awa a momwe mungakhalire ndi banja labwino; simudzangopulumutsa ukwati wanu komanso mudzakhala ndi banja lopambana kwambiri.