Zamkati
- Kuonera amuna kapena akazi okhaokha ndizofala kwambiri
- 1. Sankhani kuti mukufuna kumenyera nkhondo banja lanu
- 2. Yang'anirani omwe mumalankhula nawo komanso kuchuluka kwa zomwe mumanena
- 3. Onani mlangizi wa mabanja
- 4. Yesetsani kubwezeretsa chibwenzi
- 5. Tengani tsiku limodzi limodzi
- Momwe mungathetsere kusakhulupirika ndi mnzanu wonyenga
Ngati ndinu wokwatiwa yemwe simunaonepo kusakhulupirika m'banja mwanu (ndipo ndizabwino kumva), mwayi uli nawo, muli ndi wachibale kapena mnzanu yemwe wagwera pachiwerewere m'banja kapena akuvutika kuti apitirize kusakhulupirika .
Chomvetsa chisoni ndichakuti akuti theka la maukwati onse azigonana kaya athupi kapena akumangika.
Kuonera amuna kapena akazi okhaokha ndizofala kwambiri
Mabanja akakhala pamavuto ndikusowa kukhutira ndi ubale, kusakhulupirika nthawi zambiri kumabweretsa mavuto m'mabanja. Kungakhale kothandiza kudziwa izi zowonetsa kusakhulupirika m'banja kuti mudziwe ngati mnzanu akubera.
Zifukwa zosakhulupirika m'banja ndizochulukirapo komanso zapadera monga maukwati omwewo, koma zina mwazimene zimayambitsa kulumikizana koyipa, kusowa chibwenzi komanso zosowa zawo sizikukwaniritsidwa.
Chifukwa china chachikulu ndikuti m'modzi kapena onse awiri akudzimva ngati wokondedwa wawo amawatenga mopepuka.
Ichi ndichifukwa chake ndikofunikira kusankha tsiku lililonse kuti mwamuna kapena mkazi wanu akhale patsogolo, kuwatenga ngati bwenzi lanu lapamtima komanso kuti musawanyalanyaze akakuuzani kuti sakukhutira, alibe chitsimikizo kapena sakukhutira ndi zomwe zikuchitika. mkati mwaubwenzi.
Kodi mumatani ngati mumachita zosakhulupirika? Kodi pali njira yina yochiritsira ndipo banja lanu lingathe kuthana ndi vuto lomangokhala osakhulupirika?
Ngati mukufuna kudziwa momwe mungakonzekere banja ndikukhalabe osakhulupirika, nanu maupangiri asanu abwino oti muzikumbukira mukamakhalabe osakhulupirika.
1. Sankhani kuti mukufuna kumenyera nkhondo banja lanu
Pamene inu ndi mnzanu mudalonjezana kuti mudzakondana mpaka imfa itakulekanitsani patsiku laukwati wanu, chinali chilengezo chapoyera kuti zivute zitani, muli ndi chidwi chodzipereka ndi kulumikizana.
Ndizowona kuti ngati mnzanu wakunyengani kuti adasokoneza malonjezo awo; komabe, sizitanthauza kuti banja lanu liyenera kutha.
Poyamba kupanga chisankho chogwiritsa ntchito zomwe zachitika pambuyo pake, mudzadabwa ndi kuchuluka kwa mphamvu ndi kupirira kwanu kuti mugwire ntchito limodzi kupulumuka kusakhulupirika ndikupangitsa mgwirizano wanu kukhala wolimba.
2. Yang'anirani omwe mumalankhula nawo komanso kuchuluka kwa zomwe mumanena
Ndizofala kwambiri kwa wochitiridwa zachinyengo kufuna kufunafuna kutsimikizika kwa ena; kumva anthu akunena kuti ndibwino kuvulaza, kusadalira komanso ngakhale kukwiya kwakanthawi.
Koma muyenera kukumbukira kuti ngakhale malingaliro anu atha kukhala osakhalitsa, anthu omwe mumalankhula nawo atha kusankha kuti asakhululukire mnzanu. Kuphatikiza apo, pali mwayi kuti nawonso atha kugawana zomwe zidachitika ndi anthu ena.
Ichi ndichifukwa chake ndikofunikira kuti musankhe omwe mumalankhula nawo. Pitani kwa anthu odalirika, omwe angakuthandizeni ndi banja lanu. Funafunani anthu omwe atsimikizira kuti angathe kupereka upangiri woyenereradi pamakhalidwe osakhulupirika.
3. Onani mlangizi wa mabanja
Funsani aliyense amene adakhalapo pachibwenzi kale zamomwe mungathandizire banja lanu kuthana ndi kusakhulupirika ndipo chimodzi mwazinthu zomwe mwina angakuuzeni ndikuyenera kuwona mlangizi wazokwatirana.
Ngati mukuyesetsa kuti mukhale osakhulupirika, mudzafunika kuthana ndi katswiri waluso, wololera komanso wokhoza kupereka upangiri wopanda tsankho komanso mayankho ogwira mtima kuti banja lanu liziyenda bwino.
4. Yesetsani kubwezeretsa chibwenzi
Kuchira kusakhulupirika ndi njira yochedwa komanso yosamala. Simungakhale okonzeka kuchita zogonana nthawi yomweyo koma kukondana ndizoposa zomwe zimachitika mchipinda chogona.
Nonse muyenera kulankhulana zakukhosi kwanu ngati mukufunafuna upangiri pakuthawa kusakhulupirika. Nonse muyenera kufotokoza zomwe mukufuna.
Kupulumuka kusakhulupirika ndi kuchira chifukwa cha kusakhulupirika ndizotheka koma kuti inu nonse mufunikira nthawi yopuma limodzi kuti mupumule ku zofuna za tsiku ndi tsiku kuti muthe kuyang'ana kwambiri paubwenzi wanu ndikusiya kusakhulupirika m'banja m'mbuyomu.
Zinthu kapena chigololo mbanja zimakhala zochenjeza zazikulu zakusokonekera m'banja ndipo nthawi zambiri, kutha kwagwirizanaku kumakhudzana ndi mavuto ozama kwambiri. Kukulitsa kulumikizana kwamalingaliro ndikofunikira kwambiri pakubwezeretsa ubale wanu.
5. Tengani tsiku limodzi limodzi
Momwe mungathetsere chibwenzi ndikubwezeretsanso chikondi chanu ndi mnzanu?
Kumvetsetsa ndikupanga mtendere ndi magawo anayi ofunikira osakhulupirika, ndichinsinsi kuti mupulumuke kusakhulupirika ndikudziukitsa nokha ndi banja lanu.
Magawo awa ndi osiyanasiyana a kuzindikira chibwenzi, chisoni pa zomwe wataya, kuvomereza za zomwe zinachitika ndipo kulumikizanso wekha ndi ena.
Chilonda, kaya ndi chakuthupi kapena chamalingaliro, chimafunika kuchira. Ndipo chowonadi ndichakuti ngakhale mutachita zinthu zochuluka motani, zina zimatha ndipo zidzangopeza bwino pakapita nthawi.
Pofuna kuthana ndi kusakhulupirika ndikofunikira kuti musadzikakamize nokha kapena mnzanu kuti athetse chibwenzicho.
Langizo lofunikira pothana ndi vuto la kusakhulupirika ndi kusankha mwanzeru ndi mogwirizana kupanga chisankho chokhala limodzi ndikupatsana chithandizo chomwe chikufunika kuti muchiritse - tsiku limodzi.
Momwe mungathetsere kusakhulupirika ndi mnzanu wonyenga
Kodi mungakhululukire bwanji kusakhulupirika?
Choyamba, ndikofunikira kukumbukira izi kukhululuka mnzanu wonyenga ndi njira ziwiri.
Muyenera kukhululuka mnzanu yemwe akufuna kukhululukidwa ndipo ali wofunitsitsa monga momwe mungakhazikitsire banja lolimba popereka kudzipereka kofunikira ndikuyika ndalama mwa inu komanso mgwirizano wofanana muukwati.
Ngati mutero, ngakhale kuti zochitika nthawi zonse zidzakhala zina zomwe mudzakumbukire, momwe mumamvera chaka chamawa sizikhala momwe inu mukumvera lero. Nthawi kuchiritsa mabala onse si mawu wamba wamba.
Ndizowona zomwe zitha kudalirika.
Chitani mwachifatse. Ganizirani za machiritso ndikuthana ndi kusakhulupirika. Penyani zomwe zikuchitika. Izi ndi njira zothandiza komanso zanzeru zothetsera kusakhulupirika koma pokhapokha ngati inu ndi mnzanu mwaganiza kuti mugwedeze mbola yakusakhulupirika m'banja.