Zamkati
- Kusokonezeka Kwaumunthu Kumalire kumatanthauzidwa
- Kuyang'ana BPD pang'ono, pali zinthu zingapo zomwe zimawonekera
- Nazi zomwe mudzamva nthawi zonse BPD ikakhala nkhani
- Pali zosiyana momwe matendawa amapezekera mwa akazi
- Amuna ndi akazi onse ali ndi mitengo yofanana ya BPD
- BPD imapereka zovuta zamtundu uliwonse
- Kusinthana koyipa pakati pa anthu sizizindikiro zoyipa kwambiri za BPD
- Chizindikiro choyipitsitsa chomwe anthu ena omwe ali ndi vuto la BPD ndikulakalaka kudzipha
- Zonse sizowonongeka ndi BPD
- Malo ovuta kwambiri kwa anthu omwe ali ndi BPD amakhudza maubale awo
- Nanga mankhwala a BPD ndi ati?
Borderline Personality Disorder (BPD) ndimavuto amtundu wamba amisala. Tiyeni tikumbe mozama, ndikutanthauzira zomwe Borderline Personality Disorder isanakambirane zina ndi zina za vutoli.
Kusokonezeka Kwaumunthu Kumalire kumatanthauzidwa
Malinga ndi gulu lina lotsogola lotsogola ku America, Mayo Clinic, "Borderline disorder disorder ndi matenda amisala omwe amakhudza momwe mumaganizira komanso momwe mumadzionera nokha komanso ena, zomwe zimayambitsa mavuto m'moyo watsiku ndi tsiku.
Zimaphatikizaponso mawonekedwe azibwenzi zosakhazikika kwambiri, kudziona ngati woperewera, kutengeka mtima kwambiri komanso kupupuluma. Popeza umakhala ndi mavuto a m'malire, umachita mantha kwambiri kuti anthu azikusowa kapena kusakhazikika, ndipo mwina zimakuvuta kuti ukhale wekhawekha. ”
Komabe mkwiyo wosayenera, kupupuluma komanso kusinthasintha kwamaganizidwe nthawi zambiri kumatha kukankhira ena kutali, ngakhale mukufuna kukhala ndiubwenzi wokondana komanso wokhalitsa.
Kuyang'ana BPD pang'ono, pali zinthu zingapo zomwe zimawonekera
Choyamba, ichi ndi matenda omwe nthawi zambiri amakumana ndi unyamata.
Ndizowopsa pakadali pano, koma zimangokhala bwino pakapita nthawi pazifukwa zosiyanasiyana zomwe mungawerenge pambuyo pake. Ngakhale akatswiri azachipatala sanadziwebe ngati BPD ndiyotsimikizika, anthu omwe ali ndi wachibale wapamtima omwe ali nawo ali pamwambamwamba kwambiri pakukula kwa BPD.
Kuphatikiza apo, kafukufuku wasonyeza kuti anthu ena omwe ali ndi mikhalidwe ya Borderline Personality Disorder ali ndi magawano amtundu wa ubongo wawo womwe umakhudza momwe zimakhalira, koma sizikudziwika ngati kusintha kumeneku kumayambitsa vutoli, kapena kumayambitsidwa ndi matenda omwewo .
Malinga ndi kope lachisanu la Diagnostic and Statistical Manual of Mental Disways (mawu omasulira amisala), pakati pa anthu awiri ndi asanu ndi limodzi mwa anthu aku US akulimbana ndi BPD.
Nazi zomwe mudzamva nthawi zonse BPD ikakhala nkhani
Azimayi ochulukirapo katatu amapezeka kuti ali ndi mikhalidwe ya Borderline Personality Disorder kuposa amuna.
Komabe, kafukufuku wofalitsidwa m'magazini yotchuka komanso yodziwika bwino yazachipatala, adatsimikiza kuti kukondera ndizomwe zidapangitsa kuti pakhale kusiyana kwakukulu, komanso kuti pakhoza kukhala zinthu zachilengedwe komanso zachikhalidwe zomwe zimapangitsa kusiyana kwakukulu pakati pa azimayi ndi amuna omwe amapezeka kuti ali ndi mikhalidwe ya Borderline Personality Disorder.
Kuphatikiza apo, ndi BPD ndi matenda ena, azimayi ali ndi mwayi wopeza chithandizo chamankhwala kapena / kapena ukatswiri kuposa amuna, chifukwa chake kuchuluka kwa kugonana komwe kumachitika kwambiri ndi BPD sikungadziwike.
Pali zosiyana momwe matendawa amapezekera mwa akazi
Makhalidwe a Borderline Personality Disorder mwa akazi amatha kusiyanasiyana ndi machitidwe omwe amapezeka mwa amuna. Mwachitsanzo, kafukufuku wina adapeza kuti akazi omwe adapezeka kuti ali ndi BPD adawonetsa chidani kuposa amuna, ndipo adakumana ndi zibwenzi zambiri. Kafukufuku omwewo adapeza kuti azimayi athunthu, akuwonetsa zizindikilo, kukhumudwa komanso kuda nkhawa kuposa amuna. Amuna, komabe, adawonetsa kukhulupirika kwakukulu.
Amuna ndi akazi onse ali ndi mitengo yofanana ya BPD
Palibe kusiyana pakulimbana, kudzipha, kugwiritsa ntchito mankhwala osokoneza bongo - onse amuna ndi akazi akuvutika mofanana m'malo awa.
BPD imapereka zovuta zamtundu uliwonse
Mwaukadaulo, atha kukhala ndi mapulani osakhazikika pantchito, zolinga ndi zokhumba ndipo izi zitha kubweretsa zovuta zazikulu. Anthu ena omwe ali ndi vuto la BPD sakhala ndi fyuluta ndipo atha kutulutsa zinthu zosavomerezeka komanso zosasangalatsa zomwe zimakhumudwitsa iwo owazungulira.
Izi zitha kukhala zovuta kunena pang'ono. Kuwuza abwana kuti asochere (kapena kuyipa!) Sikungowonetsetsa kuti mungapeze ntchito yanthawi yayitali. Momwemonso, anthu omwe ali ndi BPD amatha kusintha kuchoka pachisangalalo chachikondi ndikukhala achinyengo, kutukwana kutulutsa mkwiyo wowopsa m'masekondi. Mwina sangadziwe izi, koma anthu owazungulira amadziwa. Mosakayikira, maubwenzi amakhomeredwa msonkho ndi kusinthaku.
Kusinthana koyipa pakati pa anthu sizizindikiro zoyipa kwambiri za BPD
Zizindikiro zowopsa kwambiri komanso zowopsa ndi zakupsa mtima, zowopsa, zodziwononga komanso zoyipa. Mankhwala osokoneza bongo, mowa, kudya mowa mwauchidakwa, chiwerewere, kugonana kosadziteteza, komanso kuyendetsa galimoto mosasamala - zonsezi zingaike pachiwopsezo osati kwa munthu yemwe ali ndi BPD yekha, komanso omwe amacheza nawo.
Chizindikiro choyipitsitsa chomwe anthu ena omwe ali ndi vuto la BPD ndikulakalaka kudzipha
Kafukufuku akuwonetsa kuti anthu omwe amapezeka ndi BPD amadzipha katatu kuposa omwe amapezeka ndi matenda ena amisala. Anthu makumi asanu ndi atatu pa zana aliwonse omwe ali ndi BPD amafotokoza kuti ali ndi mbiri yofuna kudzipha. Ziwerengerozi zikuwonetseratu kuti vuto lalikulu la matenda a BPD lingatanthauze chiyani.
Zonse sizowonongeka ndi BPD
Makhalidwe ochepa a Borderline Personality Disorder ndi awa:
- Kutengeka mtima kumatha kupanga chidwi chachikulu, kukhulupirika komanso kutsimikiza mtima
- Chikhumbo chachikulu choyesa zinthu zatsopano
- Chisangalalo ndi chidwi
- Wodzipereka komanso wosamangidwa ndi "oyesa komanso wowona"
- Chifundo kwa anthu ena
- Kukhazikika
- Chidwi
- Kulimba mtima - kukhala ndi mphamvu yolankhula zamaganizidwe ndi kupereka malingaliro osapita m'mbali
Malo ovuta kwambiri kwa anthu omwe ali ndi BPD amakhudza maubale awo
Popeza BPD imakhudza mbali zonse za moyo wa munthu, imakhudzanso maubale awo onse: kuntchito, abale, abale apabanja komanso okondana, amuna ndi akazi.
Kuntchito, munthu yemwe ali ndi BPD amatha kupambana. Atha kukhala ndi "chotsatira chake" kuti awone ntchito kuyambira koyambirira mpaka kumapeto. Amatha kugwira ntchito yowonjezera kapena kumapeto kwa sabata kuti achite bwino. Kumbali inayi, atha kukhala kuti anali ndi zibwenzi zosagwirizana ndi anzawo ogwira nawo ntchito chifukwa cha kusinthasintha kwa zinthu kapena kugwiritsa ntchito mankhwala osokoneza bongo.
Achibale angafune kupewa munthu yemwe ali ndi BPD chifukwa cha kusinthasintha kwamaganizidwe komanso zokambirana zosagwirizana ndi omwe ali ndi BPD atha kukumana nazo. Momwemonso, yemwe si wa BPD muubwenzi kapena m'banja amakumana ndi mavuto. Komabe, ngati onse akumvetsetsa zambiri za vutoli, maubale ndi maanja atha kukhala bwino.
Nanga mankhwala a BPD ndi ati?
Nayi nkhani yabwino: anthu ena omwe amapezeka kuti ali ndi BPD amatha kuchira, ndipo atha kuwawona ngati akuchiritsidwa. Mankhwala a BPD ndi awa:
- Chidziwitso chamakhalidwe (CBT) ndi katswiri wazamisala
- Dialectical Behaeve Therapy (DBT)
- Mankhwala ena operekedwa ndi dokotala