Momwe Mungachiritse Kuchokera Pazovuta Zaubwana Musanakwatirane

Mlembi: Peter Berry
Tsiku La Chilengedwe: 11 Kulayi 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Momwe Mungachiritse Kuchokera Pazovuta Zaubwana Musanakwatirane - Maphunziro
Momwe Mungachiritse Kuchokera Pazovuta Zaubwana Musanakwatirane - Maphunziro

Zamkati

Ndinakwatiwa ndi munthu wamisala. Kuzindikira kunabwera pambuyo paukwati, pamvula yamkati pomwe anali kugunda chiwongolero mokwiya, akutenga miyoyo yathu m'manja mwake. Pa ma mailosi makumi asanu ndi anayi pa ola, mumatha kuwona zina. Kodi ndichifukwa chiyani ndinakwatirana ndi wamisalayo? Zaka khumi pambuyo pake, ndikudziwa yankho: Ndinakwatira mabala anga aubwana. Ndipo izi ndi zomwe timachita. Timafuna kuchiritsa mabala aubwana wathu pokhala pachibwenzi ndi kuwakwatira. Ndicho chifukwa chake, tisananyamuke kuti tipeze mnzathu, tiyenera kudzichiritsa tokha.

Sitinakhale limodzi tisanakwatirane, koma zizindikilo zake zinali pomwepo. Anali atakwiya pang'ono. Ndazindikira tsopano kuti khalidweli, lomwe likadakhala mbendera yofiira kwa munthu "wabwinobwino," silinali la ine. Chifukwa chiyani? Chifukwa mwa zondichitikira zanga, ukali unali chakudya cha mabanja pamodzi - pamodzi. Usiku watatha ukwati wathu, msuweni wanga adathyola mphuno ya amalume anga. Pamene ine ndi mwamuna wanga watsopano tinabweretsa ayezi kwa amalume anga, azakhali anga analengeza kuti: "Takulandirani ku banja lathu losangalala!" Nthabwala inali njira yathu yothanirana. Patsiku la makumi anayi la azakhali ena, wina adayenda ndi thireyi, ndikufunsa nthabwala ngati wina angafune "khofi, tiyi, wopanikizika?


Timakwatira mabala athu aubwana!

Zomwe zimachitika chifukwa chokwatirana ndi zilonda zathu zaubwana zili mu "chiphunzitso chazolumikizana ndi malingaliro osazindikira ... ubale wathu wakale ... sizimangotengera momwe tingalumikizire ena ngati akulu - mwachikondi ndi zina - komanso pangani zolembedwera kapena mitundu yogwirira ntchito momwe maubale amagwirira ntchito ... Monga anthu, timakopeka, mosazindikira, kwa omwe timazolowera. Kwa munthu wolumikizidwa bwino yemwe kulumikizana kwake kwakukulu kumamuphunzitsa kuti anthu ndi achikondi, odalirika, komanso odalirika, izi ndizabwino chabe. Koma kwa ife omwe tili osatetezeka, zomwe tikudziwa zikhoza kukhala zoopsa. ”

Gawo lodziwika bwino lingakhale lowopsa

Zodziwika zinali zowopsa kwa ine. Pambuyo pa epiphany yanga yapakati, ndinapatsa mwamuna wanga chitsimikizo: kuthandizidwa kapena kusochera. Pambuyo pake, atazindikira kuti ndi Bipolar II, mankhwala, chithandizo chamankhwala, ndikuchiritsidwa kwathunthu, adachira. Koma sizimayenda motere. Zinthu ziwiri zofunika kwambiri pakuchiritsa ndizodzizindikira komanso kulimbikitsa, zonse zomwe amuna anga anali nazo. Chomaliziracho chinali chofunikira, koma adadziwa kuti ndiwosokonekera, ndipo adatopa ndi kukhala womvetsa chisoni. Mwamwayi, adatha kuchira, ndipo tsopano tili ndi banja lolimba lomwe lamangidwa pazaka khumi zothandizana wina ndi mnzake pamavuto ndi zovuta za moyo. Koma tonse titha kudzipulumutsa tokha pamavuto ambiri ngati, m'malo moyesera kudzichiritsa tokha mwa kukwatira mabala athu, tidayamba tawachiritsa ndi njira zina.


Ndiye timachiritsa bwanji?

Kuchira moona kuchokera kuvulala kumafunikira njira ziwiri. Chithandizo chachikhalidwe ndikofunikira kutithandiza kuzindikira mavuto athu ndi kulumikizana pakati pa mabala athu aubwana ndi machitidwe osazindikira. Komabe, sikokwanira. Wodziwika kuti wina yemwe wakhala akuwona kuchepa kwazaka zambiri osasintha? Izi ndichifukwa choti kukhumudwa kumakhala ndi mphamvu, ndipo timakhala ndi nyengoyi mkati mwathu, makamaka m'ma chakras athu, mpaka titachichotsa. Zovuta zaubwana zimasungidwa m'ma chakras athu atatu oyamba: muzu, sacral, ndi plexus ya dzuwa.

Kutulutsa mphamvu ku zoopsa zomwe zili m'dongosolo lanu

Mpaka mphamvuyo itachiritsidwa, imapitilizabe kukulitsa machitidwe athu osazindikira ndipo imayambitsa nkhawa, kulephera kudzizindikira tokha, komanso kusadzidalira (motsatana). Kuti tithetse mphamvuyi, tikufunikira chithandizo champhamvu. Kutema mphini, njira ya ufulu wamaganizidwe, ndi Reiki, kungotchulapo zochepa, zonse zimayesetsa kulinganiza mphamvu zathu ndi / kapena kuchotsa zotchinga mphamvu. Pofunafuna wothandizira, sankhani imodzi yomwe ili ndi ndemanga zabwino khumi ndi ziwiri komanso mindandanda yamabizinesi a Google ndi / kapena kupezeka pazanema. Izi zimatsimikizira kuti sangasinthe malingaliro olakwika.


Tikachiritsa mabala athu, titha kulowa muubwenzi ndipo timatha kuwona mbendera zofiira. Kenako, titha kusankha mwanzeru bwenzi lomwe liziwonetsa momwe tachiritsidwa. Ndikofunika kukumbukira kuti sitimangodzipangira tokha, komanso ana anzathu amtsogolo omwe tingakhale nawo. Ngakhale "mosangalala nthawi zonse" atha kukhala mathero abwino a nthano, kuswa zovuta zomwe zikuchitika ndiye chiyambi cha zenizeni zomwe tonsefe tingakwanitse.