Zamkati
- Kodi kugonana kwambiri ndi chiyani?
- Kodi chiwonetsero chazigololo chotengera akazi ndi chiani?
- Nchiyani chimayambitsa kuyendetsa amuna kapena akazi okhaokha?
- Kusamba kwa msambo
- Mankhwala
- Mimba
- Unamwino
- Zizindikiro zazikulu za 4 zakugonana kwambiri mwa akazi
- 1. Kusapezeka kwa nyengo
- 2. Ziphuphu
- 3. Tsitsi lokwanira kwambiri
- 4. Kusintha kwa thupi
Kukhala ndi moyo wabwino komanso wosangalatsa wogonana, kukhala ndi chilolezo chogonana ndikofunikira.
Popanda kugonana, palibe amene angasangalale ndi kugonana. Komabe, zinthu zimakhala bwino ngati sangathe. Nthawi zina munthu amatha kukhala ndi chilakolako chogonana. Amalumikizidwa kwambiri ndi amuna chifukwa amawawona kuti ndi opambana pabedi, koma pakusintha kwa nthawi, azimayi nawonso amatsegulira zakugonana kwawo.
Tiyeni timvetsetse momwe kugona kwambiri mwa akazi kumakhudzira ubalewo pomvetsetsa zomwe zimayambitsa komanso zisonyezo zake.
Kodi kugonana kwambiri ndi chiyani?
Tiyeni tingoyerekeza chinthu chimodzi, palibe chomwe chimatchedwa 'chizolowezi' chogonana.
Ndizomvera kwambiri ndipo zimasiyanasiyana malinga ndi munthu. Momwe mumamvera komanso momwe mumakambirana zogonana ndi wokondedwa wanu zitha kukhala zosiyana kuposa maanja ena. Komabe, tikamayankhula zakugonana kwambiri, timayankhula za zomwe zilakolako zanu zakugonana zimatenga moyo wanu.
Pali zinthu ziwiri zomwe zimakhudza chilakolako chonse chogonana.
Choyamba, mumakhala ndi chilakolako chogonana ndipo mumakhutitsidwa pogonana ndi mnzanu. Poterepa, zikadali zabwinobwino komanso zabwino. Komabe, ngakhale mukugonana simukhutitsidwa, kapena mukuwona kuti kuchuluka kwa kugonana komwe muli nako ndikotsika, kapena kukhala ndi malingaliro osalekeza, kapena munthawi yoyipa kwambiri, wofunitsitsa kusiya ntchito yanu, nthawi yocheza kapena kugona kuti musangalale zogonana, muli pamavuto akulu.
Chifukwa chake, kuti titsimikize, tanthauzo lachiwerewere ndilo kuti mumakhala ndi nthawi yokwanira yogonana komabe mukumva osakhutitsidwa ndipo kufunika kogonana kumakulirakulira. Ngati izi zikupitilira kwa nthawi yayitali, muyenera thandizo.
Kodi chiwonetsero chazigololo chotengera akazi ndi chiani?
Ndizodziwika kuti abambo ndi amai amayankha mosiyanasiyana pakulakalaka zogonana.
Onsewa ali ndi mitengo yopanda zinthu zomwe zimawasangalatsa ndikuwapangitsa kuti agonane. Komanso, amuna amakhala ndi chidwi chogonana kuposa akazi ndipo amatha kudzutsidwa mosavuta. Komabe, kwa akazi, ndizovuta. Amadzutsidwa chifukwa cha chikhalidwe ndi chilengedwe.
Komabe, nthawi zina, amayi ena amakhala ndi chilakolako chogonana nthawi zonse ndipo nthawi zambiri amalephera kuwalamulira. Amayang'ana nthawi zachiwerewere ndipo amayesa kukopa anzawo m'njira iliyonse.
Tisanakhazikike momwe tingadziwire azimayi omwe ali ndi chilakolako chogonana, tiyeni tiwone mwachidule zomwe zimapangitsa kuti azigonana.
Nchiyani chimayambitsa kuyendetsa amuna kapena akazi okhaokha?
Chikhumbo chogonana nthawi zonse chimatha kukhala pazifukwa zosiyanasiyana. Nthawi zina kusintha kwake m'thupi, ndipo nthawi zina kumachitika chifukwa cha mankhwala. Tiyeni tiwone zomwe zimayambitsa kukwera pagulu.
Kusamba kwa msambo
Ndi zaka, thupi lathu limasintha zina. Kusintha kumeneku kumatha kukhudza thupi komanso malingaliro. Mahomoni athu amasinthasintha kwambiri m'moyo wathu. Zimakhala zachizolowezi kukhala ndi chilakolako chambiri chogonana mozungulira ovulation komanso nthawi zina pakusamba.
Mankhwala
Nthawi zina, azimayi amatha kukhala ndi chilakolako chogonana chifukwa cha mankhwala omwe amamwa. Awa atha kukhala mapiritsi oletsa kubereka, kapena njira zolerera zopangira jakisoni, kapena mphete ya nyini. Zotsatira za izi zimatha kusiyanasiyana pamunthu. Ena atha kukhala ndi chilakolako chogonana pomwe ena sangasinthe chilichonse pakugonana kwawo.
Mimba
Mayi akakhala ndi pakati, ma estrogen ndi progesterone amakhala okwera kwambiri. Izi zimapangitsa magazi kutuluka kumaliseche awo. Kusintha kwachilengedwe kumeneku kudzawonjezera chilakolako chogonana mwa akazi.
Unamwino
Amayi ena anena kuti ali ndi chilakolako chogonana pamene akuyamwitsa mwana wawo. Komabe, izi zimabwerera mwakale pomwe namwino atachepetsa.
Zizindikiro zazikulu za 4 zakugonana kwambiri mwa akazi
Kuchita zachiwerewere ndi zotsatira za mahomoni osayenerera, monga tafotokozera pamwambapa.
Chifukwa chake, mahomoni anu akakhala osalinganiza, pali mwayi kuti mudzaonanso kusintha kwakuthupi. Kusintha uku kudzakuthandizani kuzindikira zosinthazo ndikupeza thandizo panthawi yake.
1. Kusapezeka kwa nyengo
Amayi adzaphonya kangapo, chimodzi mwazo ndi nthawi yomwe mahomoni awo amasintha. Chilakolako chogonana chidzawonjezeka koma nthawi yomweyo ataya nthawi yawo. Ngati izi zikupitirira, pitani kwa dokotala ndikuchitapo kanthu mosamala.
2. Ziphuphu
Thupi lathu limawonetsa kusintha kwachilengedwe nthawi yomweyo. Tonsefe timakhala ndi mavuto aziphuphu nthawi ina m'moyo wathu, makamaka tikamatha msinkhu. Ngati mumachipeza msinkhu, ndiye kuti ndi bwino kukayezetsa magazi ndikuyang'ana yankho.
3. Tsitsi lokwanira kwambiri
Testosterone imapezeka mwa amuna ndipo ndiyo chifukwa cha tsitsi la thupi. Ilipo mwa akazi koma ochepa. Ngati chiwonjezeka ndiye kuti amayi nawonso azikhala ndi tsitsi lochulukirapo.
4. Kusintha kwa thupi
Tonsefe timadziwa kuti chithokomiro chimabweretsa kusintha kwa mawonekedwe amthupi. Nthawi zambiri, kusintha kwama mahomoni kumathanso kuchititsa izi. Chifukwa chake, ngati mukuwona kuti mawonekedwe amthupi mwanu asintha kwambiri posachedwa, pitani kwa dokotala kuti akuthandizeni yankho.