Zamkati
- Mavuto achiwiri achiukwati & momwe mungachitire
- 1. Chisoni chosakhazikika
- 2. Kudzipereka kosasintha
- 3. Zokhudza banja losakanikirana
- 4. Kuganiza za ana monga nangula aukwati
- 5. Nkhani zodalirana zimayambira paokha
- Maganizo anu pankhani zosudzulana
Ndizoyesa kuganiza momwe kuchita kumakhalira koyenera pazochitika zilizonse. Koma sizowona zikafika pazowerengera zaukwati. Zowona, chiŵerengero cha anthu osudzulana chikuwonjezeka paukwati wachiwiri ndi wachitatu wa anthu.
Ziwerengero zawonetsa zowopsa zakukwatiwa ndi munthu wina yemwe mumalumikizana naye kwambiri.
Ku United States, 50% ya maukwati oyamba amatha mosasangalala. Ndipo 67% yachiwiri ndi 74% yamaukwati achitatu amafika pachisudzulo.
Maukwati achiwiri amapatsa aliyense mwayi wosangalalanso ndiukwati. Koma mutatha kale chisudzulo kamodzi, kodi mulidi mu zomwe zikuchitika mobwerezabwereza? Bwanji mukumana ndivutoli pomwe mutha kuchitapo kanthu popewa mavuto achiwiri?
Mavuto achiwiri achiukwati & momwe mungachitire
Mutha kukhala kuti mukudzifunsa nokha, ndi banja liti kapena lachitatu lomwe limapangitsa kuti zisamagwire bwino ntchito kuposa yoyamba? Pali zifukwa zosiyanasiyana. Zitha kuphatikizanso mavuto abwinobwino aukwati wachiwiri kapena ena owopsa. (Tikhala tikulankhula zakale).
Nkhaniyi ikufotokozanso Zomwe mungachite ngati mukulimbana ndi banja lachiwiri lomvetsa chisoni.
Zifukwa zosazengereza kuthetsa ukwati nthawi yachiwiri zimakhudza kuphatikiza zovuta zingapo zovuta.
1. Chisoni chosakhazikika
Kuyamba posachedwa kwambiri ndikudumphira muukwati watsopano banja litangotha sikumatha bwino.
Kaya mumakonda kuvomereza kapena ayi, mantha, chisoni, komanso kusungulumwa komanso mavuto azachuma adatsalabe. Amachoka kwakanthawi mukalowa chibwenzi chatsopano.
Koma chisangalalo komanso kukhudzika kwamalingaliro komwe mumapeza kumangokhala kwanthawi yayitali. Kuphatikiza apo, nthawi zambiri zimalepheretsa kulingalira kwanu, ndipo mumalephera kuzindikira zovuta zomwe zikubwera ndi mnzanu watsopano.
Kumva chisoni pamapeto pa chisudzulo chimodzi ndi chinthu chabwinobwino, ndipo sichochititsa manyazi. Palibe lamulo loti muyenera kukwatira chikondi choyamba chomwe chimabwera mutatha banja.
Chimodzi mwazabwino kwambiri Njira zokuthandizani kuthana ndi mavuto am'banja mwanu ndikutenga pang'onopang'ono ndikumudziwa koyamba mnzanu watsopano. Koma koposa zonse, yambirani kuchira kwanu kwamaganizidwe ndi malingaliro poyamba.
2. Kudzipereka kosasintha
China chachikulu ngati ukwati, ngati sichikwaniritsidwa kwathunthu, chitha kudzetsa mavuto mtsogolo. Ndikudzipereka pang'ono, mutha kuyiwala kukhala ndi mwayi wopambana.
Kulowa muukwati phazi lako litayikidwa kale kunja kwa khomo si njira yabwino yoyambira.
Mwina muli ndi chuma chochuluka kuposa momwe munalili nthawi yoyamba kukwatirana, ndipo mwina mungavutike kugawana. Pambuyo pa chisudzulo chimodzi, anthu sangafunenso kugawana chuma chawo kachiwirinso.
Kukayika kumeneku kumaphatikizidwa ndi malingaliro akuti zinthu zili bwino kwina kulikonse.
Malingaliro amenewo, kuphatikiza kukayika kwanu kuti muchite kwathunthu, atha kukhala kugwa kwa zomwe zikadakhala mwayi wina wachimwemwe pachikondi. Dumpha sitimayo mwachangu kwambiri mukafika povuta, ndipo mutha kudzipeza nokha mumayendedwe oyipa omwe amangokhalira kubwereza.
Mukaona kuti mukuganiziranso ukwati, ganizirani mofatsa. Ndipo nthawi ikakwana, khalani okonzeka kudzipereka kwathunthu. Pewani izi mavuto achiwiri achiwiri m'banja powonetsetsa kuti ndinu okonzekadi kukwatiwanso.
3. Zokhudza banja losakanikirana
Maanja akakhala ndi ana chifukwa chokwatirana kale, zimatha kukhala zovuta. Nthawi zina, mbali imodzi yabanja imatha kukhala ndi nkhani zokhulupirika ndipo pamapeto pake imatha kukangana.
Izi zitha kusokoneza banja. Pachifukwa ichi, ngati mukufuna kulowa m'banja latsopano ndipo mwatsala pang'ono kukhala mbali ya banja latsopano, konzekerani kuthana ndi zovuta zakusintha ndi kulera ana.
4. Kuganiza za ana monga nangula aukwati
Nthawi zambiri, okwatirana amalowa m'banja lachiwiri atakula. Zotsatira zake, ana samabweranso mu equation.
Ndipo popanda ziwonetsero zakuthupi zaukwati wawo, maanja ena amatha kumva ngati alibe banja. Mofananamo, sangakhale ndi chidwi chodzipereka kuti asunge banja lawo la anthu awiri.
Koma dziwani izi. Ana sali tanthauzo lokhala ndi banja.
Ngati mukufuna kuti banja lanu lachiwiri liziyenda bwino, ndipo ngati mumakonda wokondedwa wanu mokwanira, ndiye kuti muyenera kuyesetsa kukhala limodzi. Chifukwa choti sungaberekenso sizitanthauza kuti sungakhale banja.
Onaninso: 7 Zambiri Zomwe Zimayambitsa Kusudzulana
5. Nkhani zodalirana zimayambira paokha
Lingaliro la kudziyimira pawokha ndichinthu chabwino. Ndipo kwa anthu ambiri masiku ano, ndi odziyimira pawokha kuposa kale. Ndizobala, ndipo ndizothandiza. Koma kudziyimira pawokha, komwe mumakonda kusadalira ena, kumatha kuwononga banja lanu.
Kudzipereka kuti mudzakwatirane ndi munthu m'modzi zangokhala kukhazikika. Zonse ndikupanga zokambirana ndi mnzanu. Ndipo ngati simungathe kuchita izi, zingakulepheretseni inu ndi mnzanu watsopanoyo kuti mukhale ogwirizana.
Ngati nonse muli anthu odziyimira pawokha, muyenera kutenga nthawi kuti mugwirizane ndikukhala ndi mgwirizano pakati pa kudalirana ndi kudziyimira pawokha muukwati. Dziwani nthawi yodalira mnzanu ndikumuuza zakukhosi, ndipo mudziwe nthawi yoti mumuthandize ndikukhala thanthwe.
Kudziyimira pawokha kwambiri ndipo inu nonse mutha kumaliza kumangokhala ngati ogona nanu osati banja.
Maganizo anu pankhani zosudzulana
Maganizo amunthu komanso malingaliro ake pa chisudzulo amasintha atadutsamo kamodzi. Mukayamba kuganiza kuti, "Ndachita izi kamodzi ndikupulumuka," zitha kusintha chisudzulo kukhala nyumba yakumbuyo.
Mumayamba kuziwona ngati njira yosavuta ngati muli akukumana ndi mavuto aukwati wachiwiri kapena zochitika zomwe mukuganiza kuti sizingagonjetsedwe. M'malo mwake, ngati banja litha, mwina mungayembekezere kuti zichitika posachedwa.
Ngati chisudzulo chikuwoneka ngati chosayenera kwa inu, chingakutsimikizireni kuti musayesetse kusunga, kusunga, ndikukhazikika muukwati wanu.
Zinthu zikafika poipa, yankho yomweyo ndikuti musiye sitimayo m'malo mokhala pansi ndi mnzanuyo ndikukambirana mavuto omwe muli nawo m'banja lachiwiri.
Kusunga banja pamafunika khama, kufunitsitsa, kufunitsitsa, komanso kudzipereka kwambiri kuthana ndi mavuto omwe angabwere m'banja lachiwiri.
Osatengera njira ya chisudzulo pokhapokha mutafunikira kutero. (Ndipo potero, tikutanthauza kuti banja lanu likakhala pachiwopsezo cha moyo, ndipo mufunika maloya oyenera osudzulana kuti akuthandizeni.).
Mudakhalapo ndi chisudzulo kamodzi. Ino ndi nthawi yoti banja lachiwiri liziyenda bwino.