Zamkati
- Chitani zinthu mofulumira
- Khalani ndi zochitika
- Chitani homuweki yanu
- Sinkhasinkhani
- Gwiritsani ntchito kulumikizana kwamalingaliro
- Musalole kuti nthawi yanu yokondwerera ukwati ithe
Mukuwopa kuti banja lanu lithawa?
Ngati mwakhala mukuganiza, chochita bwenzi lanu likatha, musadandaule. Simuli nokha amene mukuchita mantha.
Anthu ambiri omwe banja lawo latha akuti amadzimva ngati kuti sakudziwanso munthu amene anakwatirana naye atasankha kutha.
Zitha kukhala zotheka kuti inu ndi mnzanu mutha kusintha pakapita nthawi. Anthu nthawi zambiri amasintha ndikusintha zokonda zawo kapena ntchito ndi machitidwe azaka zambiri.
Malinga ndi kafukufuku, chiwonetsero cha maukwati kumayiko akumadzulo chikuwonetsedwa kuti ndi pafupifupi 50%. Zachisoni, koma zowona!
Gawo lochititsa mantha kwambiri ndiloti ziwerengero zaukwati sizikuphatikizapo maanja omwe amathetsa banja atakhala pachibwenzi kapena atakhala nthawi yayitali osakwatirana.
Chifukwa chake, ngati muli ndi nkhawa kuti banja lanu litha, Nazi njira zina, inu ndi mnzanuyo mutha kulumikizana wina ndi mnzake kuti muzikulira limodzi m'malo mopatukana!
Chitani zinthu mofulumira
Ndi kulakwitsa kodziwika kuti maanja ambiri amayamba kuthana ndi mavuto awo, pokhapokha mavuto akakula kwambiri. Nthawi zambiri, zinthu zikalephera kuwongolera, zimakhala mochedwa kwambiri kuti chibwenzicho chisathe.
Ndikulimbikitsidwa kuti muchitepo kanthu msanga mukawopa kuti banja litha. Osamayembekezera kuti chibwenzi chanu chifike pa nadir, makamaka mukazindikira zizindikiro zakuti banja lanu likutha.
Mukawona kuti banja lanu likutha, zimafunika kulumikizana moona mtima ndi momasuka pakati pa abwenzi kuti muteteze chibwenzi.
Inde, zingawoneke zovuta poyamba, makamaka ngati chibwenzi chanu ndi choipa ndipo mawu amodzi kuchokera kwa mnzanuyo ndi okwanira kukuphulitsani.
Koma, mwala wapangodya waubwenzi wokwaniritsa kulumikizana bwino, komwe kumatheka pokhapokha ngati mwadzipereka mwadala.
Kuchita msanga mokwanira ndichinsinsi chothandizira kusintha ubale wanu mukazindikira kuti banja lanu latha.
Khalani ndi zochitika
Pitani pa phazi kapena kusamba m'nkhalango kapena m'chipululu mukawona, mukazindikira zikwangwani, banja likutha.
Kafukufuku akuwonetsa kuti maanja omwe amapanga limodzi ndikukwaniritsa zolinga limodzi amafotokoza zakumvana.
M'malo motenga tchuthi, kupanga ulendo wanu wotsatira ndikukhala ndi zochitika zomwe zingakutsutseni nonse mutha kukhala njira yabwino yolumikizirana komanso kulimbikitsa kulumikizana kwanu.
Kuyenda komwe mudakwera kukakwera phiri, kukwera m'mlengalenga, kapena kukwera njira yayikulu kungakhale zitsanzo za malo omwe muyenera kudalirana. Kugwirizana komwe kumabwera ndikudya nawo nawo maulendowa kungakuthandizeni kuti mukhale olumikizana komanso kulumikizana.
Onaninso: Zifukwa 6 Zapamwamba Zomwe Banja Lanu Lili Kutha
Chitani homuweki yanu
Ubwenzi wanu ukatha, muyenera kukumbukira kuti ukwati umalimbikitsidwa ndi kupezeka kwa anthu awiri osati m'modzi yekha. Mikangano ya m'banja ikadutsa malire, mawilo amatha kutuluka.
Chifukwa chake, ngati mukufunadi kudziwa momwe mungakonzekere banja lomwe likuwonongeka, muyenera kuyesetsa kuti banja lanu likhale limodzi. Zimatanthauza, kusamalira zofuna za mnzako, zokhumba zake, zomwe amakonda ndi zomwe sakonda monga momwe umasamalilira zofuna zako.
Ngati mnzanu ali ndi chidwi kapena zosangalatsa zina, kukhalabe ndi zomwe zimapangitsa mnzanu kukhala wosangalala ikhoza kukhala njira yabwino yolumikizirana monga banja ndikupulumutsa banja lanu kuti lisiyane.
Kupatula nthawi yocheza ndi ziwonetsero za okondedwa anu, masewera, kapena olemba, sizingangopangitsa kuti mnzanu azimukonda komanso kumuthandizira komanso zitha kuwonetsetsa kuti mukudziwa zomwe mumachita ndi zomwe mumakonda.
Sinkhasinkhani
Kafukufuku akuwonetsa zabwino zambiri zathanzi la kusinkhasinkha, kuphatikiza kupumula kopitilira muyeso komanso kumveka bwino kwauzimu.
Kusinkhasinkha pamodzi kungapangitse zodabwitsa kuti maubwenzi agwe.
Sizingakhale njira yabwino yopumulira limodzi, komanso itha kukhala njira yopezera mgwirizano wolimba wauzimu.
Mabanja omwe amasinkhasinkha limodzi nthawi zambiri amafotokoza kuchepa kwakukulu pakumenyana.
Kupatula nthawi yosinkhasinkha limodzi, mosasinthasintha, ikhoza kukhala mwambo womwe umakuthandizani kuti muzilumikizana komanso ungatsegule njira yolumikizirana chifukwa chogawana zomwe mwakumana nazo.
Gwiritsani ntchito kulumikizana kwamalingaliro
Ngati nthawi zambiri mumakhala osalumikizidwa ndi mnzanu, pali chosowa chachikulu kuti mugwire ntchito yolumikizana ndi inu chifukwa palibe zomwe mungachite banja lanu likatha.
Kusamvana, kutanthauzirana molakwika, ndi mkwiyo zimachitika ngati mwamuna ndi mkazi sagwirizana. Ndi chifukwa chakuti maanjawo amayang'ana kwambiri pa zomwe sakonda kapena kudana za wina ndi mzake, kuposa zomwe amakonda ndi kuyamikirana.
Chifukwa chake, ngati kulumikizana kwakusowa, momwe mungapangire kuti ubale uzigwirira ntchito ikatha?
Njira yoyamba yothetsera ukwati kutha, chifukwa chakumangika ndi sintha kamvekedwe ka mawu ako ndikusankha mawu.
Onetsetsani kuti mumayamikira mnzanu ndi mtima wonse. Chotsani chidwi chanu pazomwe mukukumana nazo zakale kuti mupange mawa lokongola pokweza wina ndi mzake mwa malingaliro, malingaliro, mawu ndi zochita.
Musalole kuti nthawi yanu yokondwerera ukwati ithe
Kodi mudaganizapo zakugonana kwanu pomwe banja lanu likusokonekera?
Kapenanso, ma neuron anu amakhala otanganidwa kwambiri ndi malingaliro a 'momwe mungapulumutsire banja lomwe likutha' komanso 'choti muchite banja likatha'.
Si vuto lanu ngati mukuganiza kwambiri. Chibwenzi chikamenya miyala, chibadwa ndi malingaliro zimatha ndipo zowonekerazo zimawoneka ngati zosawoneka.
Pamodzi ndi kukondana, kukondana kumafunikiranso kuthandizidwa banja likatha.
Kugonana ndichinthu chimodzi chomwe chimapangitsa okwatirana kuposa kungokhala anzawo. Ndi gawo lofunikira la banja losangalala ndi labwino.
Maanja ambiri, atakhala okwatirana kwa zaka zingapo asiya kugwira ntchito paubwenzi wawo ndipo maukwati osowa pogonana ndiofala kuposa momwe mukuganizira.
Kupanda kukondana kumatha kupangitsa kuti aliyense atha kusiya chibwenzi kapena kuchita chibwenzi.
Chifukwa chake ngati mukufuna kupulumutsa banja lanu, onetsetsani kuti nonse mumagwirira ntchito mzati wachikondi.