Zamkati
- Kusakhulupirika ndi momwe zingagwiritsidwire ntchito mopindulitsa
- Tiyeni tiwone mbali inayo ya zinthu
- Momwe mungathandizire kuti achire ndikukhululukidwa
- Osadzikakamiza kuti mukhululukidwe posachedwa
- Bwanji ngati simungathe kupitiriza banja lanu
Ngati mwakhala mukumenyedwa ndi amuna anu, mwina mumakhala masiku ambiri osagona ndikuganiza momwe mungakhululukire. Kungakhale kovuta kwambiri kupeza njira yakukhululukirana ndipo mukutsala mukuganiza momwe mungapulumutsire banja lanu. Makamaka ngati zina mwazomwe zikusoweka zikusoweka. Mwachitsanzo, kupepesa kwabwino nthawi zambiri kumafunikira kuti wochitiridwa zachinyengo athe kukhululuka. Komanso, mudzafunika zotsatira zake kukhala zabwino, komanso lonjezo ndi chitsimikizo kuti kusakhulupirika sikudzachitikanso. Ngati izi siziri choncho, mungavutike kutulutsa amuna anu pamlandu wakupandukira zomwe mumakhulupirira m'banja.
Kusakhulupirika ndi momwe zingagwiritsidwire ntchito mopindulitsa
Kusakhulupirika m'banja kumachitika m'njira zosiyanasiyana.Zitha kuchitika pokhudzana ndi chuma cha banjali kapena malingaliro omwe agawana nawo, atha kukhala okhudzana ndi zosokoneza, koma nthawi zambiri, zimachitika chifukwa cha zibwenzi. Kubera ndiimodzi mwamachitidwe ovuta kwambiri, komanso achinyengo omwe amapezeka m'banja, zomwe zimapangitsa kuti musamawononge banja lanu.
Ziribe kanthu komwe kusakhulupirika kwa amuna anu kungakhale, ndizotsimikizika kuti, ndiye mabodza omwe amabwera omwe ndi ovuta kwambiri kukhululuka. Kusanena zoona paubale ndi zina mwazinthu zoyipa zomwe zimawononga kutha kwambiri. Ngakhale izi sizimachepetsa kuopsa kwa chibwenzi kapena chizolowezi, mwachitsanzo, zikuwoneka kuti vuto lalikulu ndikusowa kuwona mtima.
Tiyeni tiwone mbali inayo ya zinthu
Izi zili choncho chifukwa mudasankha kupereka moyo wanu wonse kwa winawake. Ndipo mudachita izi poganiza kuti mukudziwa omwe mwadzipereka. Chikhulupilirocho chitawonongeka, tsopano muyenera kupeza njira yodziwira ndi kukonda mwamuna wanu watsopanoyu. Ndipo, tivomerezane, mwina simumamukonda kwambiri panthawiyi. Ndi wabodza, wonyenga, wamantha modzikonda, ndi zina zambiri. Komabe, tiyeni tiwone mbali inayo ya zinthu.
Ngakhale simukufuna kumva izi mukawona kuti dziko lonse lapansi ladzaza, banja lanu mwina silinali lokwanira monga mungakhulupirire. Inde, amuna anu achita chinthu choyipa, koma mwina akuwona kuti anali ndi chifukwa chochitira. Ichi ndichifukwa chake muyenera kukhala pansi ndikufufuza zomwe zidapangitsa kuti apereke chiwembucho.
Muyenera kulowa muzokambirana izi mutapulumuka gawo lokhumudwitsidwa mutazindikira zakupandukaku. Mukangokhala pansi pang'ono, pumirani pang'ono, ndikuyamba kudziwa zenizeni zaukwati wanu ndi mwamuna wanu weniweni. Mukamachita izi, mupeza zofunikira pakumanga banja latsopano komanso labwino.
Momwe mungathandizire kuti achire ndikukhululukidwa
Mukapulumuka kupusitsidwa ndi amuna anu, muyenera kuchira. Nthawi zina, mwatsoka, zimatenga zaka kuti uchiritse kwathunthu. Koma, kuti mukwaniritse gawo lomaliza lakuchotsedwa, muyenera kukhululuka amuna anu. Sizitanthauza kumulekerera iyeyo kapena kulandira zolakwa zatsopano. Zinangotanthauza kuti udzimasule ku ululu wa mkwiyo.
Pali zinthu zingapo zomwe zingalepheretse kukhululuka. Yoyamba ikusowa zina mwazikhalidwe zakhululukidwe. Monga tanena kale kumayambiriro kuja, kuti mukhululukire, mwina mudzafunika kuti amuna anu apepese, ndikuchita moona mtima komanso akumvetsetsa zomwe adalakwitsa. Kuphatikiza apo, zotsatira zakusokonekera ziyenera kukhala zabwino. Mwachitsanzo, mutachita chibwenzi, mudzatha kukhululuka ngati banja lanu lili ndi vuto lotere. Pomaliza, mufunika chitsimikiziro kuchokera kwa amuna anu kuti kusakhulupirika sikungapitilize.
Osadzikakamiza kuti mukhululukidwe posachedwa
Komanso, ngati mukuyesera kukankhira nokha kuti mukhululukidwe posachedwa, zitha kukhala zopanda phindu. Kukhululuka kumatenga nthawi yayitali ndipo nthawi zambiri kumakhala kovuta, komwe nthawi zambiri mumapita ndikubwerera. Izi si zachilendo. Komabe, musayese kudzikakamiza kuti mukhululukire molawirira kwambiri, chifukwa mutha kukhumudwa ndi mkwiyo watsopano, kukhumudwitsidwa, kapena kukhumudwa.
Bwanji ngati simungathe kupitiriza banja lanu
Nthawi zina, kusakhulupirika kumakhala kovuta kotero kuti sungapeze kuti iwe ukhululukire amuna ako. Kapena, maziko aukwati wanu anali osalimba komanso osakwanira kuti akupatseni zifukwa zokwanira zokhululuka ndikupitilira. Kumbukirani, ngakhale mutasankha kupatukana ndikukhala osangalala kunja kwa banja lanu, kukhululuka ndichinthu chomwe chingakupangitseni kukhala omasuka ndikukhalanso ndi moyo. Chifukwa chake, osafulumira, koma modzipereka mwadala, yesetsani kuti mukhululukire mwamuna wanu. Ndicho, kuchira kwanu kudzabweranso.