Njira 8 Zosavuta Zothetsera Kusamvana & Kupititsa Patsogolo Kuyankhulana Kwabanja

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 6 Epulo 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Njira 8 Zosavuta Zothetsera Kusamvana & Kupititsa Patsogolo Kuyankhulana Kwabanja - Maphunziro
Njira 8 Zosavuta Zothetsera Kusamvana & Kupititsa Patsogolo Kuyankhulana Kwabanja - Maphunziro

Zamkati

Banja lirilonse limakhala ndi zovuta zake, makamaka ngati zoyesayesa zowonjezera maluso zikuchepa ndikulankhulana ndi kusamvana kumakhala anthu osagwirizana.

Nthawi zina nonse mwakhala ndi tsiku lovuta, kapena simutha kuwona diso ndi diso pankhani. Aliyense amatuluka mbali yolakwika ya bedi ndipo amakhala nthawi yayitali tsiku ndi tsiku. Komabe, ndikofunikira kukonza kulumikizana m'banja chifukwa kumathandizira kukhutira ndi mabanja.

Chifukwa chake, mungalumikizane bwanji ndi mnzanu popewa kupsa mtima komanso kufuula machesi?

Ngati ndinu mkazi wofunafuna upangiri wamomwe mungayankhulire ndi mwamuna wake popanda kumenyana, kapena mwamuna yemwe akumva ngati gwape atagwidwa ndi magetsi pamene nkhani yolumikizana ndi kuthetsa kusamvana ikuwerenganso.


Momwe mungalankhulire ndi mnzanu moyenera

Palibe okwatirana amene ayenera kukhala ndi mikangano m'banja lawo.

Njira imodzi yolimbikitsira kulumikizana m'banja ndiyo kukumbukira cholinga chakumapeto. Izi zidzakuthandizani kuti muzikangana bwino, kukhala pafupi, ndikukhalira limodzi, nthawi zonse.

Nayi mitundu yosangalatsa yolumikizana kuti muphatikize pakulankhulana kwanu tsiku ndi tsiku kuti musangalale ndi ubale wabwino.

Kusamvana ndichinthu chofunikira kukhala pachibwenzi, ndipo ngakhale okwatirana omwe akudzipereka kwambiri amagwa nthawi ndi nthawi.

Komabe, sizitanthauza kuti muyenera kungosiya zokangana kuti zisasunthire. Kumenya nkhondo kumatha kukhala poizoni ndikuwononga ubale wanu.

Ndikofunikira kukumbukira kuti kuwongolera maluso olumikizirana ndi wokondedwa kumatheka kokha ndi cholinga choyenera komanso kutsimikiza mtima kuti muchepetse zovuta, munthawi yolankhulana munthawi ya mkangano.

Ichi ndichifukwa chake kuphunzira kumenya nkhondo mwachilungamo ndikofunikira polumikizana ndi mnzanu - zikutanthauza kuti mutha kuthana ndi mikangano osapweteketsana kapena kuwononga ubale wanu.


Chizindikiro cha ubale wolimba sikuti mumangokhalira kukangana kapena ayi, ndi momwe mumathetsa mavuto akabuka.

Pangani kusamvana kowawa kukhala kwakale ndipo phunzirani kumenya nkhondo mwachilungamo ndi njira zosavuta izi zokulitsira kulumikizana kwa ubale ndikusangalala ndi banja losangalala.

Nazi njira zisanu ndi zitatu zokulitsira kulumikizana m'banja mukamamva matupi anu akusefukira ndi adrenaline akukonzekera kumenya nkhondo nonse nkutaya njira yolumikizirana mukamakangana.

Onaninso: Kodi Kusamvana Ndi Chiyani?

1. Pangani dongosolo la nthawi yopuma

Palibe lamulo lokhudza kulumikizana mbanja, lomwe likuti mkangano ukangoyamba, uyenera kutha. Ndibwino kuti mupemphe nthawi yopuma, kukhazika mtima pansi, ndikuganiza zomwe mungachite.


Kupititsa patsogolo kulumikizana ndikukonzekera kukwiya yambitsani dongosolo lokhala ndi nthawi yochitira limodzi ndi wokondedwa wanu ndipo muvomereze kuti aliyense wa inu angayimbire kuti "pumulani" pankhondo nthawi iliyonse.

Mutha kugwiritsa ntchito mawu achinsinsi omwe mukugwirizana nawo, kapena mungangonena kuti "nthawi yopuma."

Kumbukirani kuti muzilemekeza nthawi ya wina ndi mnzake zomwe tapempha - musayese kumaliza mfundo yanu mnzanu atapempha kanthawi.

2. Pitirizani ku phunzirolo

Mukamenya nkhondo, yang'anani pa zomwe ndewuyo ili.

Pewani chidwi chofuna kukoka zinthu zakale. Ngati mwakhumudwa chifukwa choti mukuwoneka ngati mukugwira ntchito zonse zapakhomo, kambiranani za izo. Osakoka nthawi imodzi pomwe adayimilira kuti achite nawo chochitika chofunikira.

Kugwiritsa ntchito ndewu kuwulutsa mkwiyo uliwonse wakale kumangopweteka ndipo kumathamangitsa wokondedwa wanu.

3. Gwirizanani kuti mudzamenya nkhondo

Zimamveka zosamveka komanso zotsutsana ndikamalemba zolembera kuti tithandizire kulumikizana, koma ndibwino ngati mungavomereze kumenya nkhondo. M'malo mouza wokondedwa wanu kuti mutuluka, pakali pano, kaya akufuna kapena ayi - afunseni.

Auzeni kuti pali zomwe muyenera kukambirana ndikufunsani ngati ili nthawi yabwino. Zachidziwikire, ngati apitiliza kuzemba nkhaniyi, pali vuto, koma ndi ulemu kokha kuwapatsa mwayi kuti anene ngati ali okonzeka ndikugwirizana zokambiranazo.

4. Osalimbikira kuti mupambane

Mnzanu si mdani wanu, ndipo izi sizopikisana.

Osamenya nawo nkhondo kuti mupambane. Pamene m'modzi wa inu apambana, palibe nonse wa inu amene amapambana - mungathe bwanji, pamene winayo watsala wogonjetsedwa? Ndinu gulu, ndipo mumakhalabe gulu mukamamenya nkhondo. Konzekerani zotsatira zomwe nonse mungavomereze.

5. Siyani kufuula

Kulankhula kumayika mnzanu pachitetezo ndipo sikuthandiza kukonza kulumikizana konse. Mukamakalipira munthu mumakhala wankhanza ndipo mwachibadwa amapitiliza kudzitchinjiriza ndipo mwina amakutsekani kapena kukubwezerani.

Ngati mukufuna kukuwa, tengani nthawi ndikubwerera kuzokambirana mukakhala bata. Phunzirani kuyika malingaliro anu popanda kufuula mnzanu.

6. Sankhani nthawi yanu

Sikuti nthawi zonse ndimasewera achilungamo omenyera nkhondo. Ngati mnzanu watopa ndi ntchito, kapena mukufuna kuthana ndi ana, kapena mukufuna kupita kukakumana ndi anzanu, musamenyane.

Ngati mukufuna kukonza kulumikizana, sankhani nthawi yoti mukambirane pamene nonse muli omasuka, ndipo mukudziwa kuti simudzasokonezedwa. Simukufuna kubisalira mnzanu, koma kuti mupeze nthawi ndi malo oyenera kukamba nkhani.

7. Osangopita kwa osokosera

  • Aliyense ali ndi chidwi komanso malo ofooka.
  • Mwayi woti mumadziwa mnzanu ndipo nawonso amadziwa anu - chifukwa chake musawagwiritse ntchito wina ndi mnzake.

Ngakhale mutakhala okwiya chotani, musagwiritse ntchito kudzikayikira kwawo.

Zowonongeka zomwe mungachite zitha kuwonongeka ngakhale nkhondo itatha. Simukulimbana kuti mupwetekane - mukukambirana nkhani kuti muthe kuyithetsa, kulumikizana bwino ndikupita patsogolo m'njira yosangalatsa nonse.

8. Sungani nthabwala zanu

Kuseka kumatha kuthandiza kwambiri kuthetsa kusamvana komanso kuthetsa mavuto.

Zinthu zikavuta, musawope kuchita nthabwala kapena kuchita phokoso mukudziwa kuti mnzanuyo azisekanso.

Khalani okonzeka kuseka limodzi ndikuwona mbali yoseketsa ya kusagwirizana kwanu, ngakhale mutakwiya, inunso. Kuseka kumakufikitsani pafupi ndikukukumbutsani kuti muli mgulu lomwelo.

Nkhondo siziyenera kukhala zoyipa komanso zopweteka. Gwiritsani ntchito njirazi polumikizirana moyenera munthawi ya mikangano kuti muphunzire kumenya nkhondo mwachilungamo. Ngati zina zonse zalephera, dmusazengereze kufunsa munthu wina, kuthandizira akatswiri kuti alimbikitse kulumikizana mothandizidwa ndi upangiri.

Sinthani kusamvana kukhala mwayi wolumikizana bwino, musanasokoneze kulumikizana.