Zamkati
- Umphumphu
- Kudzidalira
- Umphumphu mu ubale
- Kufunika kwa umphumphu muubwenzi
- Kuchita chinthu choyenera
- 1. Dzikeni nokha mu maziko amakhalidwe abwino
- 2. Khalani ndi chiyembekezo
- 3. Musamakhale m'moyo wanu wonse
- 4. Khalani osadzikonda
- 5. Muzizunguliridwa ndi othandizira
- 6. Gawanani zonse ndi mnzanu
- Kupanda umphumphu pachibwenzi
Timaphunzitsa anthu momwe angatithandizire povomereza kapena kukana machitidwe ena ndikuwonetsa momwe timadzichitira.
Uwu ndi mtundu wina wamakhalidwe omwe timafuna kuti anthu atitengere.Momwemonso, anthu ena ali ndi machitidwe awoawo omwe amayembekezera kuchokera kwa ife.
Umphumphu
Umphumphu kumatanthauza kukhala owona mtima ndikukhala ndi mfundo zamakhalidwe abwino kapena kuwongoka.
M'malo mwake, umphumphu umawerengedwa ngati kuwona mtima komanso kuwona mtima kapena kulondola kwa zochita za munthu.
Kudzidalira
Kudzidalira kumatha kufotokozedwa ngati momwe mumagwiritsira ntchito machitidwe anu pa inu nokha. "Zomwe zili kumbuyo kwathu ndi zomwe zili patsogolo pathu ndizochepa poyerekeza ndi zomwe zili mkati mwathu". Itha kutanthauzidwanso kuti ulemu ndi chikondi chomwe mumadzipatsa.
Ndikofunikira kuti mudzilemekeze nokha ngati mukufuna kuti ena akupatseni ulemu.
Dzikondeni nokha ndipo pewani kudziona kuti ndinu olakwika komanso mudzilimbikitse ndikudzisilira munthawi iliyonse.
Mukamatero, zikutanthauza kuti mumadzilemekeza ndipo mumachita chilungamo kwa inu nokha.
Umphumphu mu ubale
Popeza umphumphu ndi mkhalidwe wachilungamo, mosakayikira, umakhudza ubale wa anthu. Zimaphatikizapo maubwenzi amitundu yonse kuphatikiza maubwenzi apamtima kapenaubwenzi kapena ngakhale moyo waluso.
Umphumphu mu ubaleamatanthauza kuchita zinthu zoyenera panthawi yoyenera. Izi ndizokhudza kukhala owona mtima wina ndi mnzake (anthu).
Osati izi zokha, ndiulendo wamadongosolo osiyanasiyana omwe muyenera kudutsa ngatiubwenzi, kukhala odekha wina ndi mnzake, kuvomereza kukopeka wina ndi mnzake komanso kukondana ndi kuyamikirana. Magawo awa amabweretsa ubale wosatha komanso wolimba.
Kufunika kwa umphumphu muubwenzi
Umphumphu ndiye mfundo yofunikira kwambiri ya utsogoleri chifukwa imafuna kuwona mtima ndi kunena zoona.
Umphumphu kumatanthauza kunena zoona ngakhale mukuganiza kuti zingakupwetekeni.
Muubwenzi waluso, uli ndi kufunikira komweko. Munthu wowongoka amayimirira mfundo zake ndipo amalankhula motsutsana ndi zosayenera. Chifukwa chake anthu amadalira kwambiri amuna oterewa.
Kuchita chinthu choyenera
Umphumphu mu ubale umafuna kuwona mtima, kukhulupirika, ulemu, komanso kunena zoona. Chifukwa chake, kuti munthu akhale nthawi yayitali pachibwenzi, ayenera kukhala ndi machitidwe ofunikira. Chitani chinthu choyenera pa nthawi yoyenera. Tsatirani malingaliro anu.
Nazi njira zina zokhalira munthu wokhulupirika:
1. Dzikeni nokha mu maziko amakhalidwe abwino
Khalani olimba mwamakhalidwe. Muyenera kuphunzira kulemekeza anthu ena, makamaka azimayi. Khalani owona mtima ndi owona kuti muwoneke odalirika kwa anthu ena.
2. Khalani ndi chiyembekezo
Khalani woganiza bwino. Sungani chidziwitso chanu m'njira yabwino. Lekani kubwezera kapena miseche za anthu ena kapena zonyansa. Pangani mawu olimbikitsa kukhala gawo lanu.
Musagwiritse ntchito mawu onyoza nokha kapena ena, m'malo mwake gwiritsani ntchito mawu olimbikitsa ndikudzilimbikitsanso nokha ndi ena kuti awapange chidaliro komanso chisangalalo.
3. Musamakhale m'moyo wanu wonse
Khalani omwe inu muli. Khalani angwiro monga momwe mukuganizira. Khalani munthu wokhulupirika m'njira zanu ndikukhala momwemo. Simuyenera kuchita mosiyana m'malo osiyanasiyana.
4. Khalani osadzikonda
Gwiritsani ntchito modzipereka. Muzikonda mosadzikonda. Chitirani ena momwe mumafunira anthu ena kuti akuchitireni. Khalani okoma mtima ndi ofewa. Ichi ndichinsinsi chofunikira chanjira yakukhulupirika.
5. Muzizunguliridwa ndi othandizira
Monga mwambi umanenera; "Munthu amadziwika ndi kampani yomwe amasunga". Mwambiwu umanena kuti kampani yamunthu imamukhudza kwambiri.
Chifukwa chake, kuti mukhale munthu wokhulupirika, muyenera kusankha kampani yomwe imakuthandizani pamavuto onse. Pezani chidwi kwa abwenzi komanso abale.
6. Gawanani zonse ndi mnzanu
Pa banja lanu, nsonga- musabise chilichonse kapena kusunga zinsinsi kwa mnzanu. Zimakonda kukhala ndi gawo pa omwe muli.
Gawanani chilichonse ndi akazi anu kapena akazi anu. Izi zipanga malo odalirika pakati panu.
Kondanani wina ndi mnzake ndikulimbikitsana. Khalani aulemu komanso okhulupirika.
Kupanda umphumphu pachibwenzi
Maubwenzi ambiri amalephera chifukwa chosowa umphumphu. Kusakhulupirika kumangotanthauza kusakhulupirika kapena kusakhala amakhalidwe abwino. Zimatanthauzanso kunyoza kapena kulimbikitsa ena. Anthu omwe alibe umphumphu:
- Osanyengerera
- Onetsani kusawona mtima
- Onetsani machitidwe oyipa ndi ena
- Sungani zinsinsi
- Pali kusiyana pakati pa zomwe akunena ndi zomwe amachita
Ngati mungapeze zolakwika izi muubwenzi wanu, muyenera kumvetsetsa kuti kusoweka kokhazikika muubwenzi wanu. Yesetsani kukonza ubalewo kapena kungobwerera pang'onopang'ono.