Zamkati
- Kwa wamkulu yemwe ali ndiubwenzi wa Asperger amapereka malingaliro awo
- Amuna nthawi zambiri amapezeka kuposa azimayi a Asperger
- Kukhala ndi bwenzi la Aspergers kumafuna kuvomereza
- Ubale uliwonse ndi wapadera
- Upangiri wa ubale wa Aspergers
Timayesetsa kukondana kwambiri mchikhalidwe chathu mosasamala kanthu za kusiyana kwathu. M'mayanjano, nthawi zambiri timayang'ana yankho lolumikizidwa kuchokera kwa anzathu kuti timve kuti ndife otsimikizika, okhazikika komanso ogwirizana. A John Bowlby adapanga mawu oti "kuphatikana". Akuluakulu ali ndi zosowa zosiyana zomwe amazidziwitsa kuchokera pazomwe adasintha kuyambira ali mwana. Tili ndi waya wolumikizana kuchokera pakubadwa ndikufunafuna kulumikizanaku pamoyo wathu wonse. Kusinthaku ndikofunikira ngati mwana kumakhalabe ndi mphamvu pakukula. Pamodzi ndi mphamvuzi, nthawi zambiri timafunafuna anzathu omwe angatiyamikire, komanso omwe timayerekeza nawo momwe timakhalira padziko lapansi tikakhala pachibwenzi, maubale, komanso banja.
Asperger ndi vuto la neurodevelopmental. Okwatirana omwe ali ndi Asperger atha kukwaniritsa zosowa m'mabanja ndipo izi zimawoneka ngati zokopa. Koma pali zovuta zina zomwe muyenera kudziwa ngati mukuganiza zokhala ndi Aspergers.
Izi ndi zomwe muyenera kudziwa mukamakhala ndi Asperger mnzanu-
Kwa wamkulu yemwe ali ndiubwenzi wa Asperger amapereka malingaliro awo
Gawo lodzipatula lomwe limakumana ndi zovuta pakati pa anthu kumatanthauza kusakhala nokha. Ngakhale machitidwe awo atha kusokoneza ubale wawo. Anthu omwe ali ndi Asperger amafunabe kulumikizana m'miyoyo yawo komanso muukwati wawo wa Asperger. Chokopa cha mgwirizano choyamba chimapereka chitetezo, kukhazikika, ndi kulumikizana; zinthu zolonjezedwa m'banja zomwe zimateteza lingaliro lodziwika. Anthu ena omwe amakhala ndi Asperger, kumbali ina, atha kufunafuna moyo komwe angasiyidwe m'malo awo azomwe amachita.
Kukhala ndi akazi a Aspergers kumakhala kovuta kwambiri kwa anzawo.
Amuna nthawi zambiri amapezeka kuposa azimayi a Asperger
Aspergers amuna ndi zovuta m'maubwenzi - Pakati pa anthu omwe amakhala ndi ziyembekezo zosiyana pakati pa abambo ndi amai muukwati, zomwe zimachitika mgwirizanowu zitha kukhala ndi malingaliro awoawo. Kuphatikiza apo, ndi magulu ena amgwirizano omwe amaphatikizapo, kusankhana mitundu, amuna kapena akazi okhaokha, kuthekera kwakuthupi kapena kwamaganizidwe kumatha kubwera ndi zovuta zawo. Mavuto ena m'banja monga ndalama ndi ana atha kuwonjezera zovuta zina pamwamba pokhala ndi Aspergers.
Kukhala ndi bwenzi la Aspergers kumafuna kuvomereza
Tonsefe timakhala ndi ziyembekezo pamfundo zathu monga munthu payekha komanso gawo limodzi la mgwirizano waukwati. Wothandizana naye atakhala ndi Asperger yemwe amadziwika kuti High Functioning Autism izi zitha kupezeka ndi mphamvu zosawoneka bwino muubwenzi zomwe zimakankhira panja kapena kutsutsana ndi omwe ali mgulu lawo mumanyazi ndi chinsinsi. Kuyanjana pakati pa mnzake wa Asperger ndi mnzake kungakhale ndi zotsatira zazitali zomwe zingayambitse kupsinjika, nkhanza zapakhomo, zochitika, matenda amisala, thanzi lakuthupi, manyazi, manyazi, chisoni, komanso kutayika. Mukamakhala ndi anzanu a Aspergers, kupeza mpata wolankhula zavutoli: kupeza matenda, kuzindikira ndi kuvomereza matendawa, kupanga malo otetezeka kuti muzindikire momwe anthu amakhalira komanso momwe zimakhudzira maubwenzi amenewa nthawi zambiri zimasowa m'malo olimbana ndi moyo wachinsinsi komanso wapagulu za ubale.
Ubale uliwonse ndi wapadera
Pangakhaleponso kuchuluka kwa kukula kwa zizindikilo. Wokwatirana aliyense ndi banja lidzakhala losiyana. Koma madera ambiri amalingaliro, momwe akumvera, ndimakhalidwe omwe amakhudza mabanja, ntchito ndi madera ndi awa: malingaliro okhathamira, zovuta pakati pa anthu, kusakhazikika pagulu, kumvera ena chisoni, ukhondo, ukhondo, kudzikongoletsa, zoopsa zazikulu za OCD, ADHD ndi nkhawa.
Madera ofunikira kwambiri ali m'malo okonda kwambiri. Amatha kuyang'ana kwa maola ambiri akuyesetsa kuti adziwe luso lawo. Mphatso iyi imawatsogolera kuti akhale akatswiri pazochita zawo. Koma zingapangitse okwatirana kukhala osungulumwa komanso osatetezeka muukwati wawo. Kukhala ndi Aspergers wokwatirana kumanyengerera kwambiri mnzake.
Atha kusangalala kukambirana zokonda zawo osaganizira za kulumikizana koyanjana; chikhalidwe, mawonekedwe a nkhope, thupi. Kumvetsetsa luso la konkriti kumakonda kumvetsetsa kosamveka bwino pamalingaliro: chilankhulo cholumikizirana. Zofuna ndi zosowa za Asperger ndizovuta kwa mnzake. Mwa mavuto onse okwatirana a Asperger, ili ndiye lovuta kwambiri.
Kuperewera kwaubwenzi komanso mayankho osavomerezeka muukwati kumatha kumva ngati kuchotsedwa kwa zosowa zomwe zikufunika kwambiri kuti mudzazidwe. Kukhumudwitsidwa komwe okwatirana sangakwaniritse zosowa zawo, mwina kukhumudwa chifukwa chokhala ndi udindo wosamalira, kumatha kubweretsa mantha akulu ndikuyambitsa mikangano ndikukhumudwitsidwa kwa onse omwe akuwalanda chisangalalo. Kukhala ndi okwatirana a Aspergers opanda mwayi wofotokozera zamomwemo zomwe zimakhalapo komanso kulumikizana ndi akazi ena omwe ali ndi zokumana nazo zofananira, nthawi zambiri zimamveka ngati chikondi chomwe chalephereka.
Kufunitsitsa kugawana mbiri yanu yamomwe mukukhalira ndiokwaniritsidwa ndi kukwatiwa ndi munthu yemwe ali ndi Asperger ndikofunikira kwambiri kuti muchepetse nkhawa zakudzipatula.. Ngati kufotokozera zakumverera kwanu sikunagawidwepo ndi kwanzeru kutero m'malo achifundo othandizira komwe mutha kukumana ndikubwezeretsanso ndikulumikizana kwanu.
Simuli nokha ndipo mphamvu zakukhala ndi Aspergers mnzanu ndi zenizeni. Njira zothandizira zitha kukhala gulu la okwatirana ena, upangiri waumwini kapena upangiri wa maanja. Chitetezo chiyenera kukhala malo oyamba owerengera pochiza. Ngati zinthu zafika poti akatswiri amafunafuna thandizo, kuchita homuweki yanu kuti mupeze wothandizira woyenera ndikofunikira. Sindinganene zambiri pamfundoyi. Kukhala ndi othandizira omwe amachita bwino kuthandiza mabanja omwe mwamuna kapena mkazi wawo ali ndi matenda a Asperger, womwenso amatsimikiziridwa amapanga kusiyana kwamomwe mphamvu zomwe zilipo kale zimamangidwa ndi zovuta zomwe zidakwaniritsidwa moyenera. Kukhala ndi bwenzi la Aspergers ndi kovuta ndipo thandizo pang'ono kuchokera kwa othandizira lingabweretse kusintha kwakukulu muubwenzi wanu.
Upangiri wa ubale wa Aspergers
Ngati chibwenzicho sichinafike poti mukuwona kuti kukhala ndi Aspergers mnzanu ndizosatheka ndiye kuti pali thandizo lomwe lingapezeke. Kupanga malo oti mumve momwe mungapezere kupezekanso ndikumvetsetsa zamkati mwa mnzanu kumatanthauzanso kukhazikitsa chiyembekezo chokhazikika, kupeza njira zokhazikitsira zochita, maudindo payekha pamoyo watsiku ndi tsiku, zochitika zosunga kulumikizana kwamalingaliro, kudziyimira pawokha, kuthana ndi mikangano , kumvetsetsa zolepheretsa kulumikizana kwa Asperger, pangani momwe mungadzipangire nokha komanso kudzisamalira nokha, pezani njira zotembenukirana ndikuthandizira njira zopangira. Kulumikizana komwe kumatsimikizira zomwe zidachitikazo kumatanthauza kuti onse awiri akuyenera kukhala ofunitsitsa kupeza njira zothandizira wina ndi mnzake.