Zamkati
- 1. Khalani ndi chikhulupiriro
- 2. Zindikirani vuto
- 3. Limbikira ntchito
- 4. Lankhulanani
- 5. Yesetsani pabedi
- 6. Pezani nthawi ya nonse awiri
- 7. Kulimbitsa thupi
- 8. Osamuimba mlandu mnzake
- 9. Yesani uphungu
Kodi banja lanu lasintha pakapita nthawi? Mukuwona ngati mukufunikira kuyambiranso banja lanu? Kodi mumadzimva kukhala osiyidwa ndi otayika?
Izi zimachitika ndi anthu ambiri, koma si onse omwe amayesa kuchitapo kanthu. Anthu amanyalanyaza izi mosavuta. Amakonda kutalikirana ndi anzawo apabanja kuposa kulingalira njira zobwezeretsera ukwati.
Sizachilendo kuti banja lithe kutaya zingwe zake kwakanthawi. Ukwati, monga moyo, umakhala ndi zotsika, koma sizitanthauza kuti ndiye kutha kwa njira.
Kotero, momwe mungayambitsire banja lanu?
Ngati mwakhala mukuganiza momwe mungabwezeretsere banja, musayang'anenso kwina. M'nkhaniyi tapatsidwa njira zokuthandizaninso kusangalala ndi chisangalalo muukwati wanu chomwe mudali nacho kale.
Werengani limodzi malangizo ena ofunikira pobwezeretsa ukwati.
1. Khalani ndi chikhulupiriro
Mulungu amabwezeretsa maukwati ngati mumukhulupirira. Ngati muli ndi chikhulupiriro chimenecho, mutha kutenga thandizo la pemphero lokonzanso ukwati kapena pemphero laukwati lovuta, kapena kufunsa 'kubwezeretsa mautumiki aukwati' omwe amathandiza pakukonzanso mabanja.
Koma, ngati simuli Mkhristu kapena simukhulupirira Mulungu, mwina mutha kusankha kukhala ndi chikhulupiriro ndikukhulupirira zotsatira zabwino zavuto lililonse.
Zomwe mukufunikira ndikuyika kuyesayesa kowona mtima pobwezeretsa ubale kapena kubwezeretsa banja lanu.
Chifukwa chake, musataye mtima banja lanu ndi kuyesetsa kulithetsa poyesetsa. Ili ndi gawo loyamba lomwe muyenera kutsatira pobwezeretsa ukwati.
2. Zindikirani vuto
Vuto lirilonse liri ndi yankho, koma kuti muthetse vutoli, choyamba muyenera kulipeza. Ndikofunikira kudziwa zomwe zikuyambitsa mavuto m'banja mwanu.
Musazengereze kupempha thandizo kuchokera kwa anzanu apamtima kapena abale kuti akuthandizeni pazovuta zanu kapena kukutsogolerani ngati simukutha kudziwa vuto lanu nokha.
Nthawi zina, kuthandizira wina kungakuthandizeni kuti mukhale ndi malingaliro osakondera pazinthu zanu zomwe zikuchedwa.
Komanso, mutha kulingalira zothandizidwa ndi mlangizi waluso kapena wothandizira kuti akuthandizeni kupeza mavuto anu ndikuwachotsa pamtima.
3. Limbikira ntchito
Sikoyenera kunena kuti mkazi kapena mwamuna wanu yekha ndiye akulakwitsa, kapena mnzanu ndiye ayenera kuyambitsa ntchito yobwezeretsanso banja.
Pakhoza kukhala milandu yakuzunzidwa kwam'maganizo kapena mwakuthupi, pomwe mnzanu akhoza kukhala wolakwika kwathunthu. Koma, nthawi zambiri, ukwati sungathe kuthetsedwa chifukwa m'modzi mwaomwe akupititsa patsogolo. Nonse a inu muyenera kuti mukuchita chinachake cholakwika.
Nthawi zambiri, ndewu zosavuta zimasinthidwa kukhala masewera oyipa amachitidwe ndi machitidwe.
Ndikofunikira kuti muime kwinakwake, musanthule, ndikuchita nokha musanayembekezere kena kake kuchokera kwa mnzanu. Chifukwa chake, yesani kuwona zomwe mukulakwitsa ndikuyesera kukonza kuti mumangenso banja lanu.
4. Lankhulanani
Ndizosatheka kudziwa zomwe mnzanu sakonda mwa inu, kapena kufotokozera mnzanu zomwe simumakonda za iwo ngati simulankhula.
Kukambirana palokha ndi njira yothandizira, ndipo ngati kuyankhula kuli kwachitukuko, kumatha kubweretsa mayankho.
Mukamayankhulana, mavuto amakhala poyera ndikukonzekera kuthana nawo. Ngati muli ndi mantha pakuyambika, lingakhale lingaliro labwino kuphatikizira mkhalapakati kuti akuthandizeni kuyamba ndi kucheza.
Kuti mudziwe zambiri za, momwe mungapezere chisangalalo muukwati wanu, onerani vidiyo yotsatirayi.
5. Yesetsani pabedi
Chimodzi mwazomwe zimapha anthu okwatirana bwino ndi kugonana kosangalatsa.
Kusakhala ndi chidwi chofuna kukondana kumatha chifukwa cha ana kapena kuchuluka kwa ntchito kapena kupezeka kwa abale ena mnyumba. Kaya zikhale zifukwa ziti, maanja amataya chilakolako chawo munthawi, ndipo sizachilendo.
Ndicho chifukwa chake muyenera kuyesetsa kuchita zogonana kuti nthawi yakuchipinda ikhale yosangalatsa. Kuyesera nthawi zonse ndibwino.
Yesetsani kuchita masewero, maudindo osiyanasiyana kuposa masiku onse, kapena mudziwe zomwe wokondedwa wanu amakonda ndikuwadabwitsa.
6. Pezani nthawi ya nonse awiri
Ngati muli ndi ana, ndizovuta kupeza nthawi yanu. Kugwira ntchito nthawi zonse ndikusamalira ana ndikupha chisangalalo cha moyo. Ngati simukusangalala ndi moyo, simudzasangalalanso ndi banja.
Chifukwa chake, zakugwirirani ntchito chifukwa cha ana kapena ofesi kapena mavuto ena apabanja, onetsetsani kuti mupeza nthawi yoti nonse muli awiri.
Lembani wolera mwana kapena pezani yankho losiyana koma khalani ndi nthawi yanu ngati banja. Pitani kuphwando, pitani ku motelo, kapena chilichonse chomwe chimakusangalatsani ngati banja.
Ndipo, ngati simukupeza nthawi yopita kokacheza, osakhala kanthawi pang'ono, pamaso pa wina ndi mnzake poyenda limodzi kapena kuphika chakudya limodzi, kapena pochita chilichonse chomwe nonse mumakonda .
7. Kulimbitsa thupi
Pakapita nthawi akukwatirana, okwatiranawo amaiwala za momwe amaonekera. Ndi zachilendo, ndipo zowonadi, pali zambiri zoti mungakonde kuposa mawonekedwe chabe.
Koma, pogwira ntchito, simungamangokopa mnzanuyo amakopeka nanu; Kulimbitsa thupi kumathandizanso kuti mukhalebe osangalala komanso athanzi.
Chifukwa chake, kulimbitsa thupi ndichinthu chomwe chimathandiza kubwezeretsa maukwati komanso thanzi lanu. Kupambana!
8. Osamuimba mlandu mnzake
Monga tanenera kale, pamafunika awiri kuti akhale tango, chifukwa chake musangoyikira mnzanu mavuto okha. Palibe chomwe chingathetsedwe ndikudzudzula, koma kuzindikira vutoli ndikugwira ntchito kuti mukonze.
Kuimba mlandu kumangowonjezera vutolo, kumapangitsa mnzakeyo kukhala wamanjenje, komanso kumawonjezera mavuto.
Kuphatikiza apo, kudzudzulidwa kumakuvulazani inu kuposa munthu winayo pakukulowetsani m'maganizo olakwika omwe akuwononga chisangalalo chanu.
Chifukwa chake, ngati mukufuna kukonzanso ukwati, pewani zolakwa!
9. Yesani uphungu
Pomaliza koma osati pang'ono, yesani upangiri. Mankhwalawa tsopano ali ndi mitundu yonse yazosankha zomwe zingafanane ndi izi. Othandizira amadziwa momwe angapangitsire maukwati osweka kuti agwiritsenso ntchito njira zingapo zasayansi.
Komanso, magawo aupangiri pa intaneti amapezeka ndi omwe ali ndi zilolezo. Mutha kusankha magawo azithandizo kuchokera kunyumba kwanu ndikuyamba ndi njira yobwezeretsanso ukwati.