Zamkati
- Kodi miyambo ya ubale ndi chiyani?
- Kodi mumabwezeretsanso bwanji chidwi muubwenzi wanu?
- Kodi amakondanso kuyamikiridwa?
- Kodi sindiyenera kuona zinthu moyenera?
- Ndiyenera kuwauza za miyambo imeneyi?
- Kodi zimawoneka zofunikira? Kodi chikondi chenicheni sichidutsa mawonekedwe?
- Mangani ndi kusangalala ndi maubale kunja kwa banja lanu
Tonsefe timafuna kuti banja likhale losangalala komanso losangalala. Timalonjezana kuti tidzakhala okondana wina ndi mnzake, pamavuto ndi pakuwonda, kupyola mu matenda ndi thanzi, 'mpaka imfa itatilekanitse. Koma nthawi zina ukwati umangokhala ngati wamwalira kale anthu enieni asanatero.
Ngati mukufuna kukhala ndi banja labwino, muyenera kukhala ndi miyambo.
Kodi miyambo ya ubale ndi chiyani?
Mwachitsanzo, ngati muli ndi mano oyera, chifukwa mumawatsuka kamodzi patsiku, tsiku lililonse. Ngati muli ndi ndalama, ndichifukwa choti mumapita kuntchito masiku osachepera 5 / sabata. Ngati muli athanzi, ndichifukwa choti mumadya bwino ndikuchita masewera olimbitsa thupi osachepera 3 / sabata.
Mukayamba chibwenzi, mumatumizira okondedwa anu zolemba zazing'ono, mumazilemba makadi, mumayesa kuphunzira zambiri za izo, mumapita kokacheza usiku kamodzi pa sabata. Pambuyo paukwati wazaka zochepa, zolemba zambiri zomwe mumatumiza ndi "kodi mungatulutse nyama mufiriji?". "Kodi mwatulutsa ndalama zingati kubanki lero?". Pambuyo pazaka zochepa m'banja, makadi olemba amasandulika ma cheke olemba. Usiku wamasana umaphatikizapo kukhala kutsogolo kwa T.V. ndi thumba la tchipisi, pomwe wina amatha kugona.
Mukuwona aliyense, si nthawi yomwe imasintha chibwenzi. Ndi miyambo yanu.
Kuti mubwezeretse ubale wanu, onani kanema pansipa:
Kodi mumabwezeretsanso bwanji chidwi muubwenzi wanu?
Kodi nthawi zonse ndimayenera kumubweretsera maluwa? Ayi. Mphatso monga maluwa, chokoleti, ndi mausiku owoneka bwino nthawi zonse zimaperekedwa posonyeza kuti mumasamala komanso kuti mumafuna kuzitenga zapadera. Muli ndi njira zambiri zosonyezera kuti mumasamala za wina ndi mnzake.
Nayi dongosolo
Kodi ndi kanema uti yemwe amakonda? Kodi ayisikilimu amakonda bwanji? Tsiku lanu lotsatira usiku ndikuwonera kanema yemwe amakonda, kudya ayisikilimu yemwe amakonda, ndipo koposa zonse, kuyika manja anu pamapazi a kanema. Mupezanso mfundo zowonjezera za brownie posamalira zomwe amakonda. Tangoganizirani zomwe zidzachitike usiku womwewo pakama.
Kodi amakondanso kuyamikiridwa?
Inu mukutero iye amachita! Anyamata akufuna kukhala Mfumu ya Mfumukazi yawo. Mwanjira ina, anyamata amafuna kudzimva kukhala ofunika. Tsiku lililonse, akabwera kuchokera kuntchito, izi ndi zomwe ayenera kuchita: kuthamangira kwa iye, kumukumbatira ndi kumpsompsona, ndi kumwetulira. Ndikukutsimikizirani kuti azikhala ochezeka kwambiri, otseguka, komanso amakusamalirani chifukwa cha ichi, chosangalatsa, chamwambo.
Kodi sindiyenera kuona zinthu moyenera?
Inde, nthawi zonse muyenera kukhala osamala. Chowonadi ndichakuti miyambo yaying'ono iyi, ikachitika ndi chikondi chenicheni ndi chisangalalo imatumiza zamoyo kudzera muubongo ndi thupi lanu. Inu ndi mnzanu mudzadzazidwa ndi mankhwala osangalatsa a serotonin ndi dopamine. Amamasula testosterone yambiri yomwe imamupangitsa kuti akhale ndi chidaliro, thanzi, komanso ubale wanu wapamtima.
Ndiyenera kuwauza za miyambo imeneyi?
Zedi. Onetsani miyambo yosangalatsa komanso yosavuta yomwe mungachite limodzi kapena kuchitira wina ndi mnzake. Muli ndi mphamvu zambiri pano zopangira ubale wanu. Pita kaye. Kupita koyamba kudzawathandiza kukhala omasuka kupitiliza zabwino zomwe mudayamba.
Kodi zimawoneka zofunikira? Kodi chikondi chenicheni sichidutsa mawonekedwe?
Inde, kusamalira mawonekedwe akuyenera kukhala patsogolo ndipo simuyenera kupeputsa mfundo yofunika iyi yaukwati.
Ndi zaka zambiri zaukwati, zotsatiridwa ndi ana, ndizosavuta kuchepa pankhani yosamalira mawonekedwe. Ganizirani za masiku oyambirira aukwati pomwe mudasamalira kwambiri ukhondo wanu ndi mawonekedwe anu onse.
Simuyenera kuwoneka ngati choyimitsira nthawi iliyonse mukakhazikika usiku wonse wa kanema. Koma osasintha kukhala wokongola ngati pichesi kapena hunk wokongola kukhala munthu wosawoneka bwino, waulesi komanso wopanda ulemu.
Perekani ulemu kwa mnzanuyo podzikweza nokha.
Mangani ndi kusangalala ndi maubale kunja kwa banja lanu
Kukulitsa ubale wanu ndi mkazi kapena mwamuna wanu ndi ana ndichofunikira kwambiri.
Koma kuthawa ndi anzako ndikofunikanso.
Kugawana ma anecdotes ndi ena ndikupanga zokumana nazo zatsopano kumakupangitsani kukhala wosangalatsa komanso wopindulitsa kwa mnzanu kukhala nawo. Kupatukana kumathandizira kukulitsa kukondana ndi kukondana kwambiri pakati pa okwatirana momwe mungafunire mtunda pang'ono, kusamalira mayanjano ena m'moyo
Ukwati wanu uyenera kukhala malo achitetezo anu. Koma, sikuyenera kukhala zonse ndikutha zonse. Mukamatsatira imodzi mwa malangizo ofunikira awa m'banja, mumayesetsa kukhala ndi ubale wabwino wopanda malingaliro oponderezedwa.
Mapeto
Tsatirani malangizowo aukwati ndikupitiliza kuyesayesa kwanu kuti mupange ubale womwe umakhalabe wolimba ngakhale kuchepa komanso kutha.