Zamkati
- Zachabechabe mkati mwa mtima wanu
- Mungamve ngati mnzanu samakusamalirani
- Mumakangana pazinthu zopusa zomwe ndizoyimira pazinthu zakuya
- Zoyenera kuchita kuti mupewe izi?
- 1. Yambani ndinu kuchitapo kanthu
- 2. Pangani zokumana nazo limodzi
- 3. Yesetsani kukhala ndi malingaliro awo
Ukwati ndiwokhulupirika kwanthawi yayitali, momwe anthu awiri angakwaniritsire ndi kubweretsana. Zimapereka mwayi wokula womwe palibe ubale wina uliwonse waumunthu womwe ungafanane nawo; chiyanjano chomwe chimalonjezedwa kwa moyo wonse.
Pakati pa chikondi, ukwati umatsekera ubale wofunikira kwambiri pamoyo. Mkazi ndi mwamuna ndi mnzake wapamtima, wokhulupirirana, wokonda, mphunzitsi, womvera, komanso wothandizira.
Zachabechabe mkati mwa mtima wanu
Kusungulumwa kumasintha momwe timawonera anthu ena ndikutipangitsa kuti tisinthe ubale wathu.
Timawona ena ngati osasamala komanso odzipereka kuposa momwe alili. Timaganiza kuti ubale wathu ndiwofooka komanso wosakhutiritsa kuposa momwe ungakhalire.
Anthu ambiri amakambirana zakusungulumwa m'mabanja awo. Nthawi zambiri anzawo amawayang'ana ndi chisokonezo kapena kunyoza. Nthawi zambiri amafunsa kuti ndizotheka bwanji kukhala osungulumwa mukakhala m'nyumba imodzi kapena chipinda chimodzi nthawi yayitali.
Mukasungulumwa m'banja lanu, mumadzimva kuti mukusalidwa, ngati kuti simuli mbali ya kalikonse. Mukumva kuti muli nokha, ndipo nthawi zambiri "ife" timangokhala inu ndi mnzanu monga zinthu zosiyana.
Mukuzindikira kuti inu ndi mnzanu simuli osiyana pazikhalidwe zina, zomwe zimakuwopsani ndikumakupangitsani kudzifunsa kuti bwanji mudakwatirana nawo. Wokondedwa wanu amawoneka kuti amakhala ndi malingaliro osiyana ndi inu nthawi zambiri ndipo mumadabwa ngati izi zinali choncho nthawi zonse ndipo mudali aang'ono kwambiri, opusa kapena otengeka kuti musazindikire.
Mungamve ngati mnzanu samakusamalirani
Mukuwona ngati mnzanu sangathe kuyankha mafunso oyambira pazinthu zofunika kwa inu kapena malingaliro anu pazinthu zambiri. Inunso simudziwa kwenikweni zomwe amaganiza tsiku lonse, mwina.
Mutha kuyesa kulankhulana koma zokambirana zikuwoneka kuti sizikupita kulikonse. Wokondedwa wanu akhoza kusokonezeka komanso kukhumudwa, akudzifunsa zomwe mukufuna.
Mumakangana pazinthu zopusa zomwe ndizoyimira pazinthu zakuya
Nthawi zina mumakangana chifukwa ndi njira yokhayo yopezera chidwi kwa mnzanu.
Mumayesa kudziyika panokha motengeka mtima, koma mnzanuyo akupitilizabe kunena mawu achipongwe, otukwana, kapena osalankhula, zomwe pamapeto pake zimakupangitsani kukhala osamala kwambiri kuti musatengeke ndimaganizo. Pang'ono ndi pang'ono simumafuna kulankhula za inu, ndipo zokambirana zanu zambiri zimakhala za ana, ntchito, kapena nyumba.
Mukakhala ndi kusungulumwa mkati mwanu-mumakonda kuchita zokonda zina zakunja, kutanganidwa ndi ntchito, kapena kupeza anzanu ambiri kuti mudziwonetse nokha kuti moyo ukhoza kuyenda mosavuta osakhala pafupi ndi mnzanu.
Mumachita bwino m'malo onsewa, koma mumakulabe kunyumba. Chomwe chimapweteka kwambiri ndikuti nthawi zina mumamva kuti wokondedwa wanu angamve chimodzimodzi.
Zoyenera kuchita kuti mupewe izi?
Ngati mukumva motere muyenera kuyesetsa kupeza omwe angakuthandizeni pa banja lanu, ndikuwunika njira zosiyanasiyana zothetsera chibwenzi chanu. Maanja ambiri omwe amadzimva osalumikizidwa, nthawi zina amapeza njira yobwererera kwa wina ndi mnzake ndi upangiri woyenera, ngakhale atakhala munthu m'modzi yekha.
Nazi njira zina zothandiza zobwezeretsanso ubale wanu ndi mnzanu:
1. Yambani ndinu kuchitapo kanthu
Ngati muli osungulumwa, ndizotheka kuti mnzanuyo alinso. Koma atsekedwanso munthawi yazodzikakamiza ndipo amadzimva kuti alibe chochita kuti athane nayo. Choyenera kuchita ndikuyesa kuyambitsa zokambirana zomwe sizili zazogulitsa.
Afunseni malingaliro awo pazinthu zomwe amakonda ndikuwonetsetsa kuti mukuwonetsa kuti mukumvetsera ndikuchita nawo. Musayembekezere kuti adzakubwezerani nthawi yomweyo, chifukwa zimatenga nthawi kuti musinthe zizolowezi zawo, koma atawakomera mtima pang'ono, nawonso angakulemekezeni.
2. Pangani zokumana nazo limodzi
Yesetsani kupanga ndikugawana mphindi zomwe nonse mutha kulumikizana.
Mutha kunena kuti mutenge nawo mbali pazinthu zina zomwe sizingafune khama monga kuphika chakudya limodzi, kuyenda paki, kuwonera kanema waukwati wanu kapena makanema a ana anu kukukumbutsani za nthawi yolumikizana kwambiri kapena kupita nawo kujambulitsa chithunzi.
3. Yesetsani kukhala ndi malingaliro awo
Tikakhala pabanja nthawi yayitali, nthawi zambiri timaganiza kuti timadziwa zomwe mnzakeyo akuganiza. Koma kafukufuku akuwonetsa momveka bwino.
Kuzindikira malingaliro amunthu wina sichinthu chophweka chifukwa sikuwoneka kwa inu nthawi zonse ndi zochita zawo kapena zonena zawo. Kumvetsetsa bwino malingaliro amnzanu ndi momwe akumvera kudzakuthandizani kuti muwonetse kumvana ndikuwamvetsetsa, zomwe pamapeto pake zingalimbitse ubale wanu.