Zamkati
- Kusudzulana sikophweka
- 1. Kuzilingalira mopepuka
- 2. Zosankha zambiri nthawi imodzi
- 3. Kufufuza mopitirira muyeso
- 4. Zotengeka za okondedwa
- 5. Zokhumba zosatheka
Mavuto a Midlife ndimasinthidwe amoyo omwe amakhudza munthu.
Sili gawo labwino ndipo limakupangitsani kuti muchite m'moyo m'njira yosayenera.
Mavuto a Midlife amachititsa chidwi chofuna kusintha moyo wanu. Izi zikuphatikizapo kukhala ndi chikhumbo chopeza ntchito yatsopano, kuchita zibwenzi, kapena kugula galimoto yatsopano.
Ndizofala kwambiri kwa anthu omwe ali ndi vuto lakumapeto kwa moyo wawo kufuna kusintha ukwati wawo, zomwe nthawi zambiri zimabweretsa chisudzulo.
Kusudzulana sikophweka
Musanachite zomwe zakusangalatsani ndikukhala ndi zisankho zazikulu, ndikofunikira kuganizira momwe zisankhozi zingakhudzire tsogolo lanu komanso anthu omwe akukhala pafupi nanu.
Kusudzulana si chisankho chophweka ndipo kuponyera chopukutira mu banja lanu kungakhudze inu ndi mnzanu mosiyana. Kusudzulana ndi chisankho chomwe chingasinthe kwathunthu banja lililonse losangalala.
Zitha kuwononga tsogolo la ana anu ndikuwononga kukhulupirika kwa mnzanu muubwenzi.
Musanalole kuti zovuta zapakati paubwana zikupangitseni kupanga chisankho chachikulu, ndikofunikira kuti mudziwe zodandaula zomwe zingatsatire.
Zomwe zatchulidwazi pansipa ndizochepa zomwe zimachitika pakati pamavuto azaka zapakati paubwana zomwe zimam'pweteka pachisudzulo
1. Kuzilingalira mopepuka
Mavuto a Midlife amachititsa munthu kuti adziwe komwe ali m'moyo, ndipo ena amawononga miyoyo yawo chifukwa choopa kuti sangakhale m'malo abwinoko.
Kukhulupirira kuti vuto lanu lakumimba ndikumapeto kwa munthu yemwe mudali kale ndiye chinthu choyipitsitsa. Ndizosavulaza thanzi lam'mutu mwa inu ndi mnzanu.
Kungoganiza kuti chisudzulo panthawi yamavuto apakati paubwana ndiye njira yanu yokhayo ndikuwonetseratu kuwonongeka kwa banja lanu. Anthu ambiri amakhulupirira kuti njira yokhayo yakumverera bwino ndikutsatira momwe akumvera, zomwe zilibe maziko enieni.
Zomwe mukumva panthawi yamavuto apakati paubwana ndizosiyana kwambiri ndi zomwe mumafuna mutangomaliza gawolo.
2. Zosankha zambiri nthawi imodzi
Aliyense ali ndi mndandanda wazinthu zomwe akufuna kukwaniritsa pazigawo zina za moyo wawo. Pazovuta zamkati mwaubwana, mutha kulimbikitsidwa kuti mukonzenso kwathunthu.
Kupanga zisankho zambiri nthawi imodzi kumakukakamizani kuti mupange zisankho mopupuluma komanso zosankha zomwe zitha kukhala zopweteka posachedwa. Ndikofunikira kuyang'ana pa kudzikonza mwanjira yanzeru m'malo mongotsatira zomwe zakhudzidwa ndi zovuta.
Yambirani zisankho zazing'ono ndikusintha m'malo mongodumphira kusudzulana mukuganiza kuti zithetsa nkhawa zanu.
3. Kufufuza mopitirira muyeso
Vuto lakukalamba ndi nthawi yomwe mumamva ngati mukufuna kusintha chilichonse chakukuzungulira.
Nthawi ngati izi, ndikosavuta kutengeka ndi lingaliro loti kukwatira ndi cholakwika. Komabe nthawi zambiri sizowona.
Ndikofunikira kukumbukira kuti kudzipereka komwe mudapanga m'mbuyomu chinali chisankho chabwino. Ndikofunikira kuti mudzitsogolere pofufuza zonse kuti muwonetsetse kuti zisankho zomwe mukupanga ndizoyenera kwa inu.
4. Zotengeka za okondedwa
Makamaka, kusudzulana komwe kumachitika pakatikati pa moyo kumachitika chifukwa cha kukondana kwa m'modzi osati chifukwa cha banja lolephera.
Akafunsidwa osudzulana zomwe amadandaula nazo kwambiri, yankho lodziwika kwambiri linali kukhumudwitsa okondedwa awo. Mutha kupeza kuti mukufuna kuwononga moyo wanu wakale ndikupanga watsopano. Chomaliza chomwe mukufuna kuchita ndikupweteketsa aliyense mukakhala paulendo wakanthawi wokadzipeza.
Ngati mukutsimikiza kuti musintha m'moyo wanu, njira yabwino kwambiri ndiyo yosawononga pang'ono.
Onaninso: 7 Zambiri Zomwe Zimayambitsa Kusudzulana
5. Zokhumba zosatheka
Aliyense amakhudzidwa ndimavuto azakudya mosiyanasiyana.
Anthu ena amafuna kusintha zinthu zochepa zomwe zikuwonongeka, ndipo ena amangofuna moyo watsopano.
Zofuna zosatheka zimangopatsa munthu mwayi wodzimva kuti walephera chifukwa choti sangathe kuzipeza. Mmodzi ayenera kukhala kutali ndi malingaliro omwe simumvetsetsa. Malingaliro amenewo amakukakamizani kupanga zisankho zoyipa.
Ndikofunikira kwambiri kuyang'ana pazosintha zabwino komanso zolinga zomwe mungakwanitse. Zimakuthandizani kuti mukhale otanganidwa ndikupangani kukhala munthu wabwino.
Zodandaula zamavuto apakati pa moyo ndi zovuta kuti athane ndi banja litatha
Mavuto a Midlife sichinthu chophweka kuthana nawo.
Mukayamba kudzionera nokha, kumakhala kovuta kusiyanitsa pakati pazabwino ndi zolakwika.
Ngati mukuwona ngati chisudzulo chili pafupi pomwepo, ganizirani mozama ndikuwonetsetsa kuti simukusiya zomwe mumanong'oneza nazo bondo. Kupanda kutero, kupwetekedwa mtima kumatha kukhala kovuta kuthana nako.
Kutha kwa banja sindiko yankho la kusasangalala.
Kukhala ndi udindo, kuyankhulana ndikudalira mnzanuyo kumakuthandizani kupeza yankho lolondola. Musanapange zisankho zovuta, ndikofunikira kuzilingalira, kuzikambirana ndikuzizindikira.
Zimakuthandizani kukupulumutsirani zopweteketsa mtima.