Zamkati
- 1. Mphamvu zolakwika
- 2. Simukusangalala kukhala mu chibwenzi
- 3. Simumukhulupirira mnzanu
- 4. Simumalankhulana bwino
- 5. Simukumva kuti ndinu olumikizana
- 6. Mukumva kuti mulibe chitetezo
Ambiri aife titha kuvomereza kuti kukhala ndiubwenzi wabwino ndi gawo lofunikira m'moyo wokhutira. Kukhala pachibwenzi ndichimodzi mwazinthu zofunikira kuti moyo ukhale wotukuka komanso wabwino.
Ubale umalemeretsa miyoyo yathu ndikuwonjezera kusangalala kwathu pokhala amoyo, koma tonse tikudziwa kuti palibe ubale wabwino. Ngakhale anthu amatha kulumikizana ndi ena m'njira yabwino komanso yolimbikitsira, mwatsoka, sizikhala choncho nthawi zonse.
Nthawi zina, timaloleza anthu olakwika kulowa m'miyoyo yathu. Chiyanjano chathu ndi iwo sichabwino, sichabwino, sichimangirira, ndipo makamaka, sichimabala zipatso- chimadziwika kuti ubale wolakwika.
Maubwenzi oyipawa amatha kusokoneza ndikusokoneza kupatulika kwa malingaliro anu, mzimu wanu, malingaliro anu, ndi thupi lanu.
Tsopano, nchiyani chomwe chimapanga ubale wolakwika?
Kuti muwone ngati muli pachibwenzi ndi munthu wopanda pake, nazi zina zosonyeza kuti muli pachibwenzi cholakwika. Ngati mutha kulumikizana ndi izi zilizonse zokhudzana ndi chibwenzi cholakwika, muyenera kuyang'ana ubale wanu mopitilira.
1. Mphamvu zolakwika
Pomwe muli pachibwenzi cholakwika, mumakhala omangika, okwiya, komanso okwiya nthawi zambiri pafupi ndi mnzanu. Zitha kukhala pazifukwa zilizonse.
Komabe, ubale wopanda tanthauzo wamtunduwu umatha kukulitsa mphamvu m'thupi lanu kapena kukulira pakulekana komanso kudana wina ndi mnzake.
Kusasamala muukwati kapena kusasamala muubwenzi wapamtima kumatha kukuwonongerani mbali zina m'moyo wanu.
Mphamvu zoyipa muubwenzi zimakusowetsani m'maganizo, mwakuthupi, pamaphunziro, mwauzimu, komanso mwamalingaliro. Tikukakamizidwa kuthana ndi mdimawu m'malo mwa ubale wanu kukhala mpumulo wamavuto amtunduwu.
2. Simukusangalala kukhala mu chibwenzi
Chimodzi mwazizindikiro zofunikira za ubale wopanda pake ndikuti simukusangalalanso kukhalamo. Tonse tikudziwa kuti sikutheka kukhala omasuka munthawi iliyonse ya chibwenzi chanu, koma chonsecho, kukhala ndi mnzanu kuyenera kukuwonjezerani chisangalalo
Wokondedwa wanu akuyenera kukupangitsani kumva kuti mukumuthandizira, mukuchita naye chibwenzi, mukusangalala, ndipo mutha kuchita chilichonse chomwe mukufuna kuchita.
Mukakhala kuti simukusangalala ndi mnzanu, ndichizindikiro kuti simukuyanjana.
3. Simumukhulupirira mnzanu
Ngati simumakhulupiriranso wokondedwa wanu, ndi chisonyezero chowonekera cha kusasamala muubwenzi. Muli pachibwenzi cholakwika mukayamba kukayikira zonena ndi zochita za mnzanu.
Ngati wokondedwa wanu nthawi zambiri amafufuza kapena kusintha chowonadi pomwe sakonda momwe zokambirana zikuyendera, ndi chisonyezero chakuti mukuchita chibwenzi ndi mnzanu yemwe ndi wosadalirika.
Mnzanu akasintha chala chifukwa cha zomwe wachitazo kwa munthu wina kapena zomwe zachitika, zikuwonetsa kuti muli pachibwenzi cholakwika ndi munthu yemwe sakufuna kutsatira zomwe akuchita.
4. Simumalankhulana bwino
Monga momwe kulumikizirana ndi moyo weniweni wa ubale wathanzi, kusowa kwa izi kumatha kuyambitsa chibwenzicho kukhala chovulaza, chopanda thanzi, komanso chakupha. Ngati kulumikizana sikukuyenda bwino, kumatha kutha kwaubwenzi.
Simulankhulana wina ndi mnzake, maso ndi maso, ngakhale mutakhala pafupi. Mumakonda kugwiritsa ntchito zikwangwani ndi zolemba m'malo molumikizana ndi mawu.
Palibe kulumikizana koyenera, ndipo mumangogwiritsa ntchito mawu osachepera ngati chofunikira. Izi mosakayikira ndi zoyipa zaubwenzi.
Ngati simutha kulumikizana bwino mu chibwenzi, zikuwonetsa kuti mwina inu kapena mnzanu mukukhala opanda chiyanjanocho.
Pakakhala china chake m'moyo, kaya ndichokwaniritsa, chochitika, kapena chochitika, ndipo mnzanu si munthu woyamba amene mukugawana naye- izi zitha kuwonetsa zovuta zoyankhulana ndikubweretsa ubale wabwino.
5. Simukumva kuti ndinu olumikizana
Mukakhala kuti simukusangalala kukhala limodzi ndi mnzanu, ndiye chisonyezo choti muli pachibwenzi chosakhala choyipa kapena choopsa.
Mukawona kwa nthawi yayitali kuti muli limodzi mwakuthupi koma osakhala limodzi pamavuto, ndizowonetseratu zaubale wosagwirizana.
Mutha kukhala mchipinda chimodzi, koma m'modzi wa inu akuwerenga pa laputopu kapena pafoni. Simukumva kulumikizana ndi wina ngakhale mutagona limodzi pabedi limodzi.
Kuphatikiza apo, simusamala izi, ndipo palibe m'modzi wa inu amene akuyesera kuti asinthe. Izi ndi zomwe zimawoneka ngati zoyipa.
6. Mukumva kuti mulibe chitetezo
Mukayamba kudzimva osatetezeka mu chibwenzi, ndipo simukudziwa momwe mumakhalira pachibwenzi, zitha kukuwonetsani kuti muli pachibwenzi cholakwika.
Mutha kumva kuti simukudziwa komwe mukuyima kapena kukhala pachibwenzi. Mutha kukhala omangika, osatsimikizika, kapena kuda nkhawa kuti ubalewo ukulowera kuti.
Mukayamba kukayikira za chibwenzi, lankhulani ndi mnzanu, ndikufunsani komwe ubale wanu ulowera.
Ngati sangakupatseni yankho lokhutiritsa, limapereka chidziwitso cha momwe adzawonere tsogolo la nonse, komabe sizingatanthauze kutha kwa chibwenzicho. Mutha kubwerera kukambiranaku nthawi ina atakhala ndi mtunda kuti aganize za izi.
Izi ndi zina mwa zoyipa zomwe zimachitika pakati pa maubale. Mukawona chilichonse cha izi kwakanthawi muubwenzi wanu, muyenera kuyang'ana paubwenzi wanu ndikuwona komwe ukulowera.
Komanso, ngati mukuwona kuti chibwenzi chanu sichili choopsa payekhapayekha komabe chimatha popanda zifukwa zomveka, onerani vidiyo yotsatirayi.
Mwinamwake mungakhale mukuphonya pazifukwa zina zofunika. Poyamba, yang'anani pa zoyeserera kuti muchepetse ubale wanu ndikubwezeretsanso ukwati wanu.
Koma, ngati simukupeza vuto lililonse chifukwa cha vutoli kapena mukulephera kuthana ndi mavuto anu, mutha kufunafuna thandizo kwa anzanu apamtima kapena abale anu omwe mumawakhulupirira.
Kufunafuna chithandizo cha akatswiri kuchokera kwa mlangizi kapena wothandizira yemwe ali ndi zilolezo angakuthandizeninso kuti muwunike bwino momwe zinthu zilili ndikufika pamapeto pake.