Zamkati
- Kusiyana kwa malingaliro kapena kuwukira kwanu
- Kuthetsa mkwiyo woyipa, wopanda thanzi
- 1. Zimaonjezera kwambiri mwayi wopatukana kapena kusudzulana
- 2. Zimapweteketsa mtima komanso kulephera kwa ana anu
- 3. Palibe zotheka zothetsera mavuto zomwe zikuchitika
- 4. Zimakupatsani mwayi wokambirana zambiri mtsogolo
- 5. Timaziwona ndipo timamva kuti zikubwera
“Kukangana nanu kuli ngati kumangidwa. Chilichonse chomwe ndikunena, chimatha ndipo chidzagwiritsidwa ntchito motsutsana nane. Zilibe kanthu zomwe ndinena kapena kuchita, nthawi zonse mumakhala opanda chiyembekezo, kapena wotsutsa, kapena oweluza, kapena opanda chiyembekezo! ”
Kodi mudaganizapo kapena kumva ngati izi? Kapena kodi mnzanuyo anadandaulapo za inu mofananamo? Nthawi ya chowonadi: monga othandizira maanja, monga owonera ubale wa wina, zoterezi ndizovuta kuzisanthula moyenera ndikupereka mayankho oyenera.
Kusiyana kwa malingaliro kapena kuwukira kwanu
Ndipo ichi ndichifukwa chake: Kodi ndiyedi amene amatumiza uthengawu yemwe "nthawi zonse amakhala wopanda pake, wotsutsa, woweluza, kapena wopanda chiyembekezo?"
Kodi wolandirayo adakumana ndi mauthenga ambiriwa m'mene adaleredwe mpaka atha kukhala okhudzidwa ndi chilichonse chomwe chingapezeke ngati kusiyana kwamaganizidwe kapena kudzudzula kopindulitsa ndipo nthawi zambiri amakuwona ngati kumukha?
Kapena kodi ndizochepa chabe? Ndikukhulupirira kuti mwamva kuti timakopeka ndi mitundu ya anthu omwe tidazolowera, ngakhale sangatitsogolere kuubwenzi wabwino.
Kuthetsa mkwiyo woyipa, wopanda thanzi
Mwachitsanzo, ngati tidakulira ndi makolo ovuta, tidzakopeka ndi anzathu ovuta. Koma tiona kuti mayankho awo onse ndi osalimbikitsa ndipo timakwiya kwambiri akamatinena. Ukhoza kukhala mkombero woyipa, wopanda thanzi!
Kumvetsetsa kwamphamvu kumeneku muubwenzi wanu ndikofunikira kwambiri. Simungathe kupita patsogolo pokhapokha mutamvetsetsa mayendedwe anu apadera. Chofunika kwambiri, mupanga chisankho kuti musakhazikike pachibwenzi chamtendere.
Nazi zowopsa zisanu zongovomereza mikangano yambiri mchikondi chanu
1. Zimaonjezera kwambiri mwayi wopatukana kapena kusudzulana
Kafukufuku wofufuza komanso mabuku ambiri azachipatala afika poyerekeza.
Kutha kwa mabanja kapena mabanja osasangalala nthawi zonse kumawonetsa kulumikizana kosamveka bwino komanso kutengeka mtima koyerekeza monga momwe chiyerekezo cha tsiku ndi tsiku chazabwino ndi zolakwika
ndimakhalidwe ambiri olakwika.
Kuuzana zomwe akulakwitsa, kudandaula, kudzudzula, kuloza chala, kuyankhula monyoza, ndipo nthawi zambiri sikumamupangitsa winayo kumva bwino.
Anali ndi machitidwe ochepa olumikizana monga kuyamikirana, kuuzana zomwe akuchita bwino, kuvomereza, kuseka, kuseka, kumwetulira, ndikungonena kuti "chonde" komanso "zikomo."
2. Zimapweteketsa mtima komanso kulephera kwa ana anu
Kuyankhulana ndi njira yovuta kwambiri yamaganizidwe, malingaliro, komanso kuyanjana komwe kumayambira pakubadwa ndikupitilira nthawi yonse ya moyo wathu, kumasintha mosasintha ndikusintha kulikonse komwe mungatsatire (ndi makolo athu, aphunzitsi, alangizi, abwenzi, okwatirana, oyang'anira, ogwira nawo ntchito, ndi makasitomala).
Kulankhulana sikungokhala luso chabe; ndi njira yamagulu osiyanasiyana yomwe imafalikira kuchokera kwa agogo mpaka makolo, ana, ndi mibadwo yamtsogolo.
Mabanja omwe sakugwirizana amabweretsa zawo zamitundu yambiri ndipo akamacheza, amapanga njira yapadera, yosainira yolumikizirana komanso kulumikizana. Nthawi zambiri amabwerezanso zomwezo, zogwira ntchito komanso zosagwira, zomwe adawona akukula.
Chosangalatsa ndichakuti samazindikira komwe kulumikizana kwawo kumachokera; amangodziimba mlandu mosavuta ndikungoyang'ana enawo: “Wokondedwa wanga ndiokhumudwitsa. Sindingachitire mwina, koma khalani onyoza komanso osalimbikitsa. ”
Ana anu adzawona njira yanu yolankhulirana, adzaibwereza, osati nanu (zomwe ndizokhumudwitsa kwambiri) komanso m'mayanjano awo.
Onaninso: Kodi Kusamvana Ndi Chiyani?
3. Palibe zotheka zothetsera mavuto zomwe zikuchitika
Ndi zozungulira zokha, zowononga mphamvu, mulu wosabereka wolumikizana ndi zopanda pake zomwe zimapangitsa kuti nonse mumveke bwino.
Maanja omwe ali mu mkangano nthawi zambiri amakhala mu mkangano wa kunamizana, kutsutsana, ndikumangokhalira kukodwa.
Amayang'ana kwambiri pazosiyana zawo, m'malo mowachepetsera. Chofunika kwambiri, amawona kuti kusiyana kumeneku ndi kokhazikika, kosasunthika, ndikulephera kwa mnzake.
Mabanja awa alibe kuthekera kothetsa mavuto ndikugwirira ntchito limodzi ngati gulu. Nthawi zambiri amafotokoza mkwiyo m'malo mongofotokozera zakupwetekedwa (olankhula mwaukali). Kapenanso adzichotsa m'malo mongofotokoza zakukhumudwitsidwa ndi wokondedwa wawo (olankhula mopanda chidwi).
Izi nthawi zambiri zimabweretsa kukhudzika kwamphamvu komwe kumalepheretsa kuzindikira ndi kuyankha bwino kwa omwe akukumana ndi mavuto. Kuphatikiza apo, zomwe zimachitika pamavuto zimadzetsa mavuto pazokha zomwe zimadzetsa mavuto osaneneka pakapita nthawi.
Mmodzi mwa makasitomala anga omwe adakhumudwa kwambiri ndi mkazi wake, adandifunsa funso ili kamodzi: “Ndi chiti chomwe chimapweteketsa kwambiri, ngati mnzanu amachita chinthu chopusa kapena ngati amachita zosasangalatsa?” Sindinganene kuti funsoli linali litadutsa malingaliro anga kale, kotero ndinali wokonzeka ndi yankho langa. Ndinayankha kuti: “Kunena zowona, onse ndi okhumudwitsa, koma zikuwoneka kuti ndimalaka msanga woyamba uja.
Akakhala wovuta, ndimawoneka kuti ndimasinthasintha uthenga wake ndi machitidwe ake ankhanza, ndikumayankha mayankho akewo mobwerezabwereza m'mutu mwanga. Kenako ndimawafotokozera zochitika zina ndipo chinthu chotsatira ndikudziwa, ndili ndi kanema m'mutu mwanga wonena za momwe amadana nane, komanso momwe ndimamuda. "
4. Zimakupatsani mwayi wokambirana zambiri mtsogolo
Vuto lalikulu pakupanga izi ndikuti, pamapeto pake, nthawi ndi nthawi, sitimakumbukira momwe zinthu ziliri kapena zambiri za nkhondoyi, koma timakumbukira zamphamvu zakupwetekedwa ndi mnzake. Tipitiliza kudziunjikira zonsezi.
Nthawi ina, malingaliro awa amasanduka zoyembekezera. Tikuyembekeza chilichonse chomwe mnzakeyo achita chopweteka, chokhumudwitsa, chokhumudwitsa, wopusa, wosasamala, wankhanza, wosasamala, ndi zina zambiri.
Mutha kupanga zaluso ndikudzaza zosowazo, koma ndizabwino. Nthawi ina zikadzachitika, timayembekezera kumverera tisanakwaniritse zenizeni. Khungu lathu limakwawa ndikuyembekezera kudzimva kopanda pake.
5. Timaziwona ndipo timamva kuti zikubwera
Timatseka tisanadziwe ngati wina akulondola kapena akulakwitsa, ndiye kuti palibe mwayi woti tikambirane moyenera chifukwa takhala titakwiya kale tisanayambe kuyankhula.
Chotsatira chomwe tikudziwa, timayenda ndikuyenda kuzungulira nyumba ndikukwiyirana wina ndi mnzake osadziwa zomwe takwiya.
Palibe chabwino chilichonse chokhudza ubale womwe uli ndi mikangano yayikulu (mwina zogonana, koma sizomwe maanja ambiri amafotokozera). Ubwenzi umayenera kukhala gwero la kuthandizana, kutonthozana, kumangirirana, kuthetsa mavuto, komanso kukula kwambiri. zoyipa, zosayenera
Sizingakhale zotentha komanso zosasangalatsa nthawi zonse, koma ziyenera kukhala nthawi zambiri; ngati sizingatheke, sankhani malo osalowerera ndale. Ndiye poyambira pabwino!