Zamkati
- Kuika patsogolo zogonana komanso kukondana
- Ganizirani momwe mumapatsirana moni ndi kutsanzikana wina ndi mnzake
- Pangani zolinga zakugonana komanso zogonana
- Fufuzani malingaliro anzanu
- Kuika patsogolo ubale wanu ndi mnzanu
Kodi munayamba mwadzifunsapo kuti chinthu chofunikira kwambiri m'banja ndi chiyani?
Kodi muyenera kuika patsogolo zogonana?
Kodi muyenera kuika patsogolo ubwenzi?
Kodi muyenera kuika patsogolo banja lanu?
Kapenanso muyenera kuti mumayika mnzanu patsogolo, ndipo enawo angatsatire.
Palibe mantra imodzi yokhazikitsira ubale pachibwenzi. Muyenera kudziwa kuti ndi mbali iti yaubwenzi wanu yomwe ikuwoneka kuti ndiyomwe ikudetsani nkhawa ndikuyesetsa kuikonza.
Ubale uliwonse umasinthasintha pakapita nthawi, ndipo zinthu zomwe zingawoneke ngati zofunika kwambiri masiku ano sizingawoneke zofunikira mtsogolo.
Kukhazikitsa ubale patsogolo ndi njira yosinthira nthawi zonse. Chifukwa chake, njira yabwino yopangira izi ndikungoyang'ana pazomwe ubale wanu ukusowa lero mukukumbukira zomwe zingafunike mawa.
Kuika patsogolo zogonana komanso kukondana
Kodi kugonana ndikofunika bwanji muubwenzi wanthawi yayitali?
Izi zitha kuyankhidwa pomvetsetsa maubwino ambiri ogonana m'banja. Sikuti zimangobweretsa mnzanuyo ndi inu pafupi, koma zimalimbikitsanso kudzidalira.
Kugonana komanso kukondana ndichofunika kwambiri paubwenzi wanu ndipo ziyenera kukhala patsogolo pazomwe mukuyang'ana pachibwenzi.
Ndife okonda kutengeka, okonda zogonana omwe amafunikira chikondi, chisamaliro, ndi kukondedwa, ndipo tiyenera kukhala achidwi pakukulitsa ndikugwira ntchito yolimbitsa ubale wathu ndi anzathu.
Nthawi ndiyovuta, koma ndi mtundu wa nthawi zomwe zimawerengedwa. Izi zikutifikitsa ku funso - momwe mungapangire kugonana kukhala patsogolo paubwenzi wanu?
Osadandaula. Ingogwiritsani ntchito malangizowa ngati njira zowonjezera moyo wanu wogonana komanso kulumikizana ndi mnzanu!
Kupanga mwambo wokhala wachikondi kungakhudze tsiku lanu komanso ubale.
Kafukufuku akuwonetsa kuti zimatenga masekondi 5-10 a kukumbatirana kuti mutulutse mankhwala ogwirizana otchedwa oxytocin, kumverera kotentha komanso kosasangalatsa komwe kumakupangitsani kukhala pafupi ndi winawake.
Dziperekeni kuchita izi ndi wokondedwa wanu kawiri patsiku. Kukulitsa kukhudzana kosagonana nthawi zambiri kumatha kuyambitsa chilakolako chogonana koma osamupangitsa mnzanu kumva kuti chikondi chikuwonetsedwa ngati choyambitsa kugonana.
Ponena za kugonana, kupanga chikondi mwachilengedwe kumasiyanasiyana. Anthu ali ndimayendedwe osiyanasiyana komanso zokhumba zogonana. Dziwani kuti kugonana kwambiri sikutanthauza kukondana kwambiri, ndipo kukondana kumangopitilira kugonana.
Monga banja, muyenera kukhala ndi zolinga zakugonana kapena zogonana.
Ndikofunikira kulingalira za momwe mungafune kupititsa patsogolo kulumikizana kwanu ndi kugonana ndikukulitsa chisangalalo ndi chisangalalo kwa inu nokha ndi mnzanu.
Phatikizani zolinga zatsiku ndi sabata za kupsompsonana, kukumbatirana, kukonda & chiwonetsero. Kambiranani zomwe zimapangitsa kuti nonse mukhale omvana komanso momwe zimakupangitsani kukhala okhutira ndi wina ndi mnzake.
Pangani nthawi yogonana.Khalani ndi kukambirana kogwira mtima za pafupipafupi ndi mtundu wa kuyandikira, kuyandikira, komanso kugonana komwe kumakupangitsani nonse kukhala omva bwino.
Kusunga zinthu zosangalatsa zogonana kumakhala kovuta kwa maanja, makamaka iwo omwe safuna kugawana nawo zakugonana.
Lingaliro loti mnzanu akukana malingaliro anu ogonana kapena kukuyang'anirani chifukwa chonena kuti kinky ikhoza kukhala yowawa kwambiri. Komabe, mukufunikirabe kuyesetsa kuti mufufuzane zogonana.
Yambani ndi zazing'onozing'ono. Afunseni zomwe amakonda, kuti muwone momwe mungaphatikizire zosowa zawo ndi zanu. Osamaweruzana. Pangani malo abwino oti agawane zomwe amakonda.
Nthawi zambiri, kungolankhula zongopeka kumabweretsa chisangalalo, ndipo mwina sungafunikire kuchita nawo.
Kuika patsogolo ubale wanu ndi mnzanu
Monga maanja ambiri, zolinga zanu ndi zomwe mukuyembekezera siziyenera kufanana, koma nonse muyenera kudzipereka kuchitapo kanthu ndikuyika zosowa za mnzanu komanso ubale wanu patsogolo.
- Sanjani nthawi yoti wina ndi mnzake
Pakapita nthawi, maubwenzi amayamba kugwera muntchito zosasangalatsa. Ngakhale machitidwe oterewa amakhala ndi cholinga ndikubweretsa kusinthasintha m'miyoyo yanu, izi zitha kukupangitsani inu ndi mnzanu kumva kuti mukunyalanyazidwa komanso osafunikira.
Njira yabwino yothanirana ndikubwezeretsanso masiku oyambilira aubwenzi wanu. Konzani tsiku kapena kupatula nthawi yoti muganizire zosowa za mnzanu.
Ngati mnzanu ali osadziona kuti ndiwofunika kwambiri pachibwenzi, tengani mwayi uwu kuti muwapatse nthawi yakupita kutali ndi mavuto onse adziko lapansi.
Athandizeni kuzindikira kuti mumawawona, ndipo mosasamala kanthu za zinthu zina zofunika kwambiri komanso zosokoneza, mudzawathandiza nthawi zonse.
- Chitirani zinthu limodzi
Maanja amatanganidwa kwambiri m'moyo wawo mpaka kuiwala zomwe anali kuchita limodzi.
M'malo mochita kuyesetsa kuphunzira za zokonda za wina ndi mzake ndikuzindikira zosiyana za wina ndi mnzake, timakonda kupita m'njira zathu.
Simungakane kuti zimakupatsani nthawi yochuluka yoganizira zokhumba zanu koma zokhumba zanu? Kodi kutaya ubale wanu kuli koyenera pofufuza kufunika kosintha?
Khalani oleza mtima, oganizira ena, ndipo bweretsani zokhumba zanu pamodzi. Pezani njira zophatikizira wokondedwa wanu mu zinthu zomwe mumakonda ndikuchitanso zomwezo kwa iwo.
Palibe chifukwa chosinthira mwadzidzidzi. Potsirizira pake, zovuta sizidzayamba kuonekera, ndipo nonse mungayamikire khama lomwe mukuchita pachibwenzi chanu.
- Yamikirani mnzanu
China chomwe maanja amataya pakapita nthawi muubwenzi ndikuthokoza ndikuthokoza pazinthu zazing'ono zomwe anzawo amawachitira.
Mumazolowera kukhala nawo pafupi kotero kuti simukuwona zazing'ono komanso kudzipereka komwe amapanga kuti apindulitse miyoyo yanu. Musanadziwe, mnzanu ayamba kumva chisoni, kukhumudwa, ngakhale kudzipatula.
Osati kuti sakudziwa kuti mumayamikira kuyesetsa kwawo koma kulephera kwanu kuthokoza nthawi ndi nthawi kumawapangitsa kukayikira kufunikira kwawo komanso kufunika kwa ubalewo.
Mu kanema pansipa, a Mike Robbins, wolemba buku la Focus on the Good Stuff, amalankhula za mphamvu yakuyamikirira.
Amasiyanitsa pakati pa kuzindikira ndi kuyamika, ndipo ndi kangati timasokoneza izi. Mike akuwonetsanso njira zina zodzikongoletsera komanso kudzikonzekeretsa kuti muzitha kuyamikira ena bwino ndikulimbikitsidwa kutero.
Zingatengereni nthawi kuti mukhale ndi chizolowezi choti muzilemba momwe mnzanu amalimbikitsira ubale wanu, koma ndikofunikira kuti mukhale chizolowezi.