Kuchira Kusakhulupirika

Mlembi: Peter Berry
Tsiku La Chilengedwe: 17 Kulayi 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Kuchira Kusakhulupirika - Maphunziro
Kuchira Kusakhulupirika - Maphunziro

Zamkati

Kusakhulupirika kumatha kusokoneza maubwenzi olimba kwambiri, ndichimodzi mwazovuta zazikulu zomwe zimakhudza banja ndipo zimawononga m'maganizo ndi m'maganizo. Kusakhulupirika kumatha kufotokozedwa ngati m'modzi kapena onse awiri omwe ali pabanja kapena ali paubwenzi wokhalitsa wokhalira limodzi ndi wina kunja kwa chibwenzi, zomwe zimapangitsa kuti achite chiwerewere kapena kusakhulupirika. Mosasamala mtunduwo, kusakhulupirika kumayambitsa kupwetekedwa, kusakhulupirira, chisoni, kutayika, mkwiyo, kusakhulupirika, kudziimba mlandu, kukhumudwa, ndipo nthawi zina kukwiya, ndipo malingaliro awa ndi ovuta kukhala nawo, kuwongolera, ndi kuthana nawo.

Kusakhulupirika kumachitika, mumasiya kukhulupirirana. Nthawi zambiri, zimakhala zovuta kuyang'ana munthuyo pankhope, ndizovuta kukhala mchipinda chimodzi ndi iye, komanso zovuta kukambirana osaganizira zomwe zidachitika, komanso osanena mumtima mwako, “unganene bwanji umandikonda ndipo undichitire zimenezi. ”


Zotsatira zamaganizidwe ndi malingaliro

Kusakhulupirika ndi kovuta kwambiri, kumasokoneza, kumawononga thanzi lamunthu komanso malingaliro, ndipo kumatha kubweretsa kukhumudwa, komanso nkhawa. Mabanja omwe akuyembekezeredwa kukhala osakhulupirika mbanja lawo amakumana ndi zovuta zina poyesera kuti asinthe kapena kupitilirapo, wokondedwayo akuwonetsa kukwiya, kukhumudwa, kukhumudwa, kukhumudwa, ndi kusokonezeka, ndipo amakhala ndi nthawi yovuta yolimbana ndi malingaliro akusakhulupirika.

Zotsatira zakusakhulupirika kwa wokondedwa

Kusakhulupirika kumayambitsa mavuto m'banja, ndipo kumapangitsa munthu kufunsa kufunikira kwawo, kufunika kwake, komanso kudzidalira kwawo. Mnzakeyo akumva kuti wasiyidwa komanso wasiyidwa, ndipo amayamba kukayikira chilichonse chokhudza chibwenzi, mnzake, ndikudzifunsa ngati ubale wonsewo unali wabodza. Pakakhala kusakhulupirika, wokhumudwitsidwayo amakhala wokhumudwa komanso wokhumudwa nthawi zambiri, amalira kwambiri, amakhulupirira kuti ndi vuto lawo, ndipo nthawi zina amadziimba mlandu chifukwa chamisala ya mnzawoyo.


Kumanganso banja pambuyo pa kusakhulupirika

Ngakhale kusakhulupirika kuli kowononga kwambiri ndipo kumatha kuyambitsa mavuto akulu, sizitanthauza kuti ukwati uyenera kutha. Ngati mwakumana ndi osakhulupirika m'banja lanu, ndizotheka kumanganso, kuyambiranso, ndikulumikizananso wina ndi mnzake; komabe, muyenera kusankha ngati mukufuna kupitiriza chibwenzicho ndipo ngati kuli koyenera kupulumutsa. Ngati inu ndi mnzanu mwaganiza kuti mukufuna kumanganso ubale wanu, kuyambiranso kuubale ndi wina ndi mnzake, ndi kuyanjananso wina ndi mnzake, mungafunikire kupanga zosankha zovuta, kupanga zisankho zomwe mwina simukugwirizana nazo, ndipo muyenera kumvetsetsa ndikuvomereza zotsatirazi;

  • Kubera kuyenera kutha nthawi yomweyo ngati mukufuna kuwonongera banja.
  • Kulankhulana konse kudzera patelefoni, mameseji, maimelo, malo ochezera komanso kukhudzana ndi munthuyo kuyenera kuyima nthawi yomweyo.
  • Kuyankha ndi malire ziyenera kukhazikitsidwa muubwenzi.
  • Njira yochira itenga nthawi ..... osafulumira.
  • Zimatenga nthawi kusamalira ndi kuthana ndi malingaliro, malingaliro, malingaliro, komanso zithunzi zobwerezabwereza zomwe mnzanu akhoza kukhala nazo.
  • Kukhululuka sikuchitika zokha ndipo sizitanthauza kuti mnzanuyo adzaiwala zomwe zidachitika.

Kuphatikiza apo,


  • Ngati inu ndi amene munachita chinyengo, muyenera kukambirana zomwe zinachitika moona mtima komanso momasuka, ndikuyankha mafunso aliwonse omwe mnzanu ali nawo okhudzana ndi kusakhulupirika.
  • Funsani upangiri kwa asing'anga omwe amagwira ntchito ndi mabanja omwe akhudzidwa ndi kusakhulupirika.

Sizovuta kuchira kusakhulupirika, ndipo sizosatheka. Kuchira ndikukula muukwati wanu ngati mungasankhe kukhalabe ndi moyo osakhulupirika limodzi, ndipo ngati muganiza kuti kukhala limodzi ndizomwe mukufuna, kumbukirani kuti ndikofunikira nonsenu kuchira ndi kuyambanso kukhulupirirana.