Zamkati
- 1. Khazikitsani malire ndikulankhula izi kwa mwana wanu
- 2. Njira zofunika kuchita ndi zofunika kuchita
- 3. Kugona
- 4. Luso lakuwona zinthu kuchokera pamalingaliro a ena
- 5. Kukumbatirana ndi kupsompsonana
- 6. Kufunika kosewerera monga banja
- 7. Pitani panja
- 8. Udindo
- 9. Malire nthawi yophimba
- 10. Zochitika zenizeni zenizeni lipenga
Kulera mwana kuti akhale wathanzi, wokoma mtima komanso wokhazikika pagulu ndi ntchito yovuta. Ambiri a ife timalakalaka Buku la Ogwiritsa Ntchito kuti litulutsidwe kuchokera kuchipatala pomwe timatenga mwana wathu wakhanda, sichoncho?
Ndipo ngakhale intaneti ikhoza kutipatsa upangiri pompopompo pazinthu kuyambira kuphunzitsidwa kuchimbudzi mpaka kupsa mtima, timatengeka mosavuta ndi zonse zomwe zilipo ndipo timavutika kubowolera miyala ina yofunikira poyang'ana zinthu zomwe zingatithandize kupanga mawonekedwe athu tsogolo la ana.
Nawa maupangiri 10 omwe akatswiri pankhani yamaphunziro aubwana adayika limodzi kuti atithandizire kuyendetsa ntchito yofunika kwambiri yolera ana omwe ali osangalala, oyenera komanso ofunitsitsa kuphunzira ndikuthandizira kudziko lowazungulira.
1. Khazikitsani malire ndikulankhula izi kwa mwana wanu
Mobwerezabwereza, chifukwa ndikofunikira kubwereza izi poyesa mwana wanu ndikuziphatikiza. Kuleza mtima ndikofunikira kwa inu mukamalimbitsa phunziroli.
Mwana wanu ayesa malire awa; ndi gawo lakukula kwawo.
Mukazindikira kuti mukutopa ndikukhazikitsa malire "kamodzinso", zikumbutseni kuti kukhala ndi malirewa sikungothandiza kokha kuthandiza mwana wanu kuti akhale wotetezeka, ndi phunziro lofunikira pamoyo wawo.
Moyo uli ndi malire omwe sangakambirane, choncho ndibwino kuti aphunzire izi kuyambira ali aang'ono.
2. Njira zofunika kuchita ndi zofunika kuchita
Monga momwe malire amathandizira kuti mwana azikhala wotetezeka, kukhazikitsa njira zomwezo kumachitanso.
Khazikitsani ndikutsatira zizolowezi monga nthawi yogona, masitepe-omwe amatsogolera nthawi yogona (kusamba, kutsuka mano, nthawi yankhani, kupsompsana usiku), dzuka zochita, ndi zina zambiri.
Kuyambira ali mwana si nthawi yomwe mumatha kusewera mosasamala ndi magawo. Ana amakula bwino akadziwa zomwe amayembekezera, ndipo amakhala osatetezeka ngati zinthu sizinafotokozeredwe bwino kapena zasintha tsiku lililonse.
Muwona momwe kukhala ndi chizolowezi kumathandizira, makamaka m'mawa pomwe nonse mumayesetsa kutuluka pakhomo ndikupita kusukulu, kuntchito, kusamalira ana masana ndi nthawi.
3. Kugona
Tonsefe timadziwa makolo omwe samakakamiza nthawi yogona, sichoncho?
Ana awo mwina ndi osamvera. Ana sangatukule atagona tulo ndipo alibe mphamvu zamaganizidwe, monga timachitira akulu, kuthana ndi vuto la kugona.
Kugona mokwanira usiku ndikofunikira pakukula kwa mwana wanu monga chakudya, madzi ndi pogona kuti muwonetsetse kuti mumalemekeza nthawi yake yogona ndikutsatira, ngakhale zitanthauza kusiya playdate yamadzulo kale kuposa momwe angafunire.
4. Luso lakuwona zinthu kuchokera pamalingaliro a ena
Gwiritsani ntchito kuyambira ali aang'ono kuti muphunzitse mwana wanu kumvera ena chisoni, kapena kuyenda mu nsapato za ena.
Ana mwachilengedwe amangodzidalira, motero kuwathandiza kulingalira zomwe anthu ena akumva ndichinthu chofunikira kugwira ntchito. Yambani pang'ono.
Mwachitsanzo, mwana akalankhula za vuto la munthu wina, muthandizireni kuti aganizire momwe zimakhalira kukhala pa chikuku, kapena ndodo kapena kuphwanya dzanja. Kenako mumuthandizeni kumvetsetsa momwe zimakhalira zosangalatsa kuthandiza munthu yemwe akuvutika.
5. Kukumbatirana ndi kupsompsonana
Zingakhale zomvetsa chisoni bwanji kukulira m'banja momwe kukhudzidwa mwachikondi kunalibe.
Onetsetsani kuti ana anu akukumbatirana ndi kupsompsona kuti adziwe momwe zimakhalira kuti mumve bwino komanso kukhala otetezeka m'manja mwa makolo awo.
6. Kufunika kosewerera monga banja
Nthawi zambiri chomwe timakhala nacho nthawi yamadzulo tikamaliza chakudya chamadzulo ndi homuweki ndi kusewera.
Nthawi yosewerera monga banja ndiyofunikira kuti mulimbitse ubale wanu ndi banja.
Simupeza zotsatira zofananira mukasewera masewera apakanema kapena kukhala nonse limodzi ndikuwonera kanema mopanda chidwi. Tsikani masewerawo, pangani makhadi, kapena ingosewererani limodzi. Phatikizani mbuluuli ndi kuseka ndipo mukupita kukapanga zokumbukira zabwino za ana anu.
7. Pitani panja
Nthawi yakusewera panja yakhala luso lina lotayika mdziko lamakono lolumikiza intaneti.
Onetsetsani kuti mwana wanu akuchita masewera olimbitsa thupi akunja komanso kusewera.
Kukhala kunja kwachilengedwe kwatsimikiziridwa kukhala kopindulitsa kwa ana onse, koma makamaka omwe ali ndi vuto la ADHD. Onetsetsani kuti amapeza ola limodzi patsiku kuti akhale panja paki kapena malo osewerera, akungosangalala ndikusuntha matupi awo.
8. Udindo
Zachidziwikire, zimatenga nthawi yayitali kuti mwana wanu atsitse kutsuka kapena kuchapa zovala kuposa momwe mumadzichitira nokha. Koma simukufuna kuti mwana wanu akule atalephera kuchita izi.
Kuwapatsa ntchito zapakhomo kumawathandizanso kumva kuti ali ndi umwini komanso kutenga nawo mbali pabanja.
Ngakhale mwana wazaka zitatu atha kuthandiza kufumbi pabalaza. Chifukwa chake jambulani tchati chantchito ndikutsatira. Osamangirira izi pamalipiro; Kukhala m'banja kumathandizira kuti zinthu ziziyenda bwino pabanjapo popanda kulipidwa.
9. Malire nthawi yophimba
Muyenera kuchepetsa nthawi yomwe ana anu amathera pa kompyuta komanso mafoni awo.
Izi zikuthandizani kuti nonse mugwirizane monga banja (onani mfundo yachisanu ndi chimodzi) komanso kuwathandiza kukhalabe pano komanso pano. Zimachepetsanso kuchuluka kwa ma memes ovuta komanso ndemanga zosasangalatsa zomwe angawerenge pa intaneti.
10. Zochitika zenizeni zenizeni lipenga
Mwana ameneyu mumsewu yemwe ali ndi iPhone ndi PlayStation waposachedwa? Atha kukhala osilira ana anu, koma musadzimve olakwa.
Mukudziwa kuti nthawi yocheza limodzi ndichofunikira kwambiri pakukula kwa mwana wanu, zomwe sizingamupatse zamagetsi.
Chifukwa chake lipangitseni kukhala gawo lofunika kumapeto kwa sabata kuchita zinthu — kumanga chitsulo, kulemba nkhani limodzi, kupanga sewero la zidole. Ndizopindulitsa kwambiri kwa mwana kutenga nawo mbali pamoyo m'malo mongokhala moyo wonse.