Zamkati
- 1. Kukhala aukhondo komanso kuchepa kwa mawonekedwe
- 2. Khalidwe lobisa mwachinsinsi
- 3. Kusachita bwino pamaphunziro
- 4. Kuchepetsa thupi mwachangu kapena phindu
- Kodi ndingatani kuti ndigwiritse ntchito mankhwala osokoneza bongo?
Achinyamata ali pa msinkhu womwe amakonda kuyesera, zomwe zimawapangitsa kukhala osavuta kutengeka. Amakhala pachiwopsezo chotengera anzawo, ndipo atha kudzipeza okha akuchita zinthu zomwe poyamba adafuna kupewa. Izi zimaphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo.
Kugwiritsa ntchito mankhwala osokoneza bongo komanso kuledzera ndi zinthu ziwiri zosiyana, ndipo makolo omwe akuchita ndi achinyamata omwe amamwa mankhwala osokoneza bongo Ayenera kuzindikira zoyambilira kuti zisawateteze. Kugwiritsa ntchito mankhwala osokoneza bongo kwa achinyamata kudzakhala ndi zotsatira zazitali kuyambira pomwe ubongo ndi matupi a wachinyamata zikukula.
Koma, mungadziwe bwanji ngati mwana wapatsidwa mankhwala osokoneza bongo?
Makolo ayenera kukhala ndi chidziwitso kuti awone vutoli ndikuthana nalo posachedwa. Dziwani zizindikiritso zomwe achinyamata amagwiritsa ntchito, kenako chitanipo kanthu ndikupempha thandizo.
Onaninso:
Nazi zizindikilo 4 za kugwiritsa ntchito mankhwala osokoneza bongo mwa achinyamata zomwe zimatsatiridwa ndi thandizo lina kwa makolo omwe amamwa mankhwala osokoneza bongo:
1. Kukhala aukhondo komanso kuchepa kwa mawonekedwe
Achinyamata omwe amakonda kugwiritsa ntchito mankhwala osokoneza bongo nthawi zambiri amawapangitsa kukhala moyo wopanda ukhondo. Adzakhala ndi maso ofiira magazi, nkhope zotupa, ndipo amatha kukhala ndi zilonda pakamwa. Iwo samaika patsogolo mawonekedwe awo ndipo atha kukhala okwera.
Kusintha kwakukulu pamakhalidwe aunyamata ndichimodzi mwazizindikiro zosavuta kuzindikira kugwiritsa ntchito mankhwala osokoneza bongo. Amatha kuwoneka onyansa nthawi zonse, zovala zawo zili ndi mankhwala osokoneza bongo, komanso mpweya wawo umanunkhira bwino.
Zomwe achikulire omwe ali ndi nkhawa sangachite kuti asagwiritse ntchito mankhwala osokoneza bongo ndizokulitsa thanzi lawo.
Onetsetsani kuti atenga njira zoyenera zaukhondo monga kusamba ndikusamba mano. Perekani sopo watsopano wonunkhira bwino ndi shampu yomwe imachotsa poizoni mutsitsi. Kupeza zatsopano kungawakope kuti agwiritse ntchito zinthuzo ndikuwongolera mawonekedwe awo.
2. Khalidwe lobisa mwachinsinsi
Achinyamata atatsika pang'ono chifukwa chogwiritsa ntchito mankhwala osokoneza bongo, amakhala obisalira kuposa kale.
Sadziwitsa zomwe akuchita, ndipo amanamiza aliyense kuti abise zomwe akuchita. Achinyamata amabisa zinthu kwa makolo awo ndi omwe amawasamalira kuti abise kuti akugwiritsa ntchito mankhwala osokoneza bongo.
Kungakhale kovuta kudziwa chifukwa chenicheni chosinthira machitidwe awo, Mwina ndichinthu china chomwe sichili kugwiritsa ntchito mankhwala osokoneza bongo, monga matenda amisala kapena vuto lamunthu.
Makhalidwe achilendo sangakhale chizindikiritso chazomwe amagwiritsa ntchito mankhwala pokhapokha atakhala ndi zizindikilo zina zakumwa mankhwala osokoneza bongo.
Makolo ayenera kulimbikitsa ubale wabwino ndi ana awo kuti azimasuka kukambirana nkhani zovuta.
Ayenera kuwuza achinyamata awo kuti angawathandize kuthana ndi vuto lawo logwiritsa ntchito mankhwala osokoneza bongo. Koposa zonse, ayenera kuthandizira kuwapeza thandizo lazachipatala lomwe amafunikira.
3. Kusachita bwino pamaphunziro
Aliyense amakhoza bwino, koma ngati wachinyamata amachita bwino kusukulu, zitha kuwonetsa kugwiritsa ntchito mankhwala osokoneza bongo.
Mwinamwake samasamaliranso homuweki yawo, kapena amayendera nthawi ya kalasi. Ndizothekanso kuti azilumpha makalasi ndipo osapitilirako palimodzi.
Kusachita bwino pamaphunziro atha kukhala chifukwa chogwiritsa ntchito mankhwala osokoneza bongo chifukwa mankhwala osokoneza bongo amakhudza nthawi yayitali komanso kutha kuphunzira. Mankhwala osokoneza bongo nawonso amachulukitsa chiopsezo chosiya sukulu. Akuluakulu ayenera kuthana ndi vutoli lisanachitike.
Kuwathandiza ndi maphunziro awo kungokhala yankho lakanthawi chifukwa mphamvu zawo zamaganizidwe zimakhudzidwabe.
Pofuna kuthandiza achinyamata kusakhoza bwino, muzu wa vutoli uyenera kuthetsedwa kaye — kugwiritsa ntchito mankhwala osokoneza bongo. Ipitilizabe kukhala ndi vuto lalikulu m'miyoyo yawo ngati singayigwire.
4. Kuchepetsa thupi mwachangu kapena phindu
Kusintha kwakanthawi kochulukira nthawi zonse kumayambitsa nkhawa.
Kugwiritsa ntchito mankhwala osokoneza bongo kumatha kudzetsa chilakolako chofuna kudya, koma izi sizingayambitse kunenepa. Yang'anirani achinyamata chifukwa kugwiritsa ntchito mankhwala osokoneza bongo kumawapangitsa kulakalaka chakudya pafupipafupi kuposa masiku onse.
Kuwonjezeka kwa kagwiritsidwe ntchito ka zakudya komanso kusinthasintha kwakanthawi mwachangu ndi zizindikiritso zabwino zakumwa mankhwala osokoneza bongo. Komabe, mankhwala osokoneza bongo amathanso kuwapangitsa kuti achepetse kunenepa mwachangu ngakhale ali ndi chidwi chofuna kudya.
Makolo atha kufunsa akatswiri azakudya kuti adziwe zomwe angachite kuti azidya. Konzani zakudyazi, ndikuonetsetsa kuti wachinyamata akutsatira dongosolo lomwe azidya. Onetsetsani zomwe amadya, alimbikitseni kuti azichita masewera olimbitsa thupi, ndikuwathandiza kusiya mankhwala osokoneza bongo.
Lankhulani bwino, ndipo yankhani moyenera
Kodi ndingatani kuti ndigwiritse ntchito mankhwala osokoneza bongo?
Akuluakulu ayenera kukhala osapita m'mbali kufunsa achinyamata ngati akhala akuchita zogwiritsa ntchito mankhwala osokoneza bongo. Kamvekedwe sikuyenera kukhala kodana, koma kwachifundo ndi chisamaliro. Kuchita mopambanitsa kumangolimbikitsa kusakhulupirika, choncho awatsogolereni ndikupempha thandizo pakumwa mankhwala osokoneza bongo.
Monga makolo, mukufuna ana anu akhale athanzi ndikuzindikira kuthekera kwawo.
Chiyembekezo chanu chachikulu ndi chakuti athetse chizolowezichi posachedwa asadalire izi ndikuwononga tsogolo lawo.
Zitha kukhala zaka zochepa kuchokera pano ndipo mchitidwewu ukhoza kukhala wopanda ntchito nthawi imeneyo, koma kuyesa mankhwala pakampani ndikotheka. Mutha kuyang'ana paupangiri uwu kuti muyambitse mutu pazovuta za chamba ndi kuyesa mankhwala.