Zamkati
- Kodi masewera amalingaliro ndi chibale?
- Zifukwa 5 chifukwa chiyani anthu amasewera masewera amalingaliro
- 1. Amafuna kena kake
- 2. Akufuna kukupusitsani
- 3. Amakonda kukhala olamulira
- 4. Amakonda kukupangitsani kufooka
- 5. Ayenera kudzimva kukhala ofunikira
- Zizindikiro za masewera amalingaliro muubwenzi
- 1. Amakusokoneza
- 2. Mumadzikayikira
- 3. Amakudzudzulani nthawi zonse
- 4. Amakuletsani
- 5. Amakupweteketsani mwadala
- 6. Amagwiritsa ntchito ena kukutsutsani
- 7. Amauza anthu kuti ndiwe wabodza
- 8. Amakusilirani
- 9. Akukufananitsani ndi ena
- 10. Amadzipanga okha kukhala malo owonerera
- 11. Amawongolera zisankho zanu
- 12. Amakupangitsani kubwera kwa iwo
- 13. Samalankhula za iwo okha
- 14. Akukutsekerani m'miyoyo yawo;
- 15. Amakupangitsani kumva nsanje
- Momwe mungachitire ndi mnzanu yemwe akusewera masewera amalingaliro
- Mapeto
Kaya zikutanthauza kapena kusokoneza munthu wina, zisonyezo zonse zamasewera am'magulu azoyanjana mozungulira kukhala ndi mphamvu pa ena.
Kodi mudasokonezedwapo ndimakhalidwe a mnzanu kapena tsiku lanu? Kodi zimamveka ngati mnzanu akutumiza ma siginolo osakanikirana?
Lero, amawoneka achidwi ndi tsiku lanu koma samazizira mukakumana. Kapena yafika pagawo lomwe mumangokhalira kusewera zochitika zosiyanasiyana zamadzulo momwe zithandizire chifukwa chosayembekezereka? Izi ndi zizindikiro zamasewera amalingaliro pachibwenzi.
Masewera amisala ndi zinthu zosatetezeka zomwe anthu amagwiritsa ntchito kukhala alpha muubwenzi kapena patsiku.
Ngakhale anthu omwe amasewera pamasewera amakonda kukhala amuna, akazi ena amakhala ndi luso lowonetsa zisonyezo zamasewera amisala pachibwenzi.
Ndiye, ndichifukwa chiyani anthu amasewera masewera am'maganizo, kapena chifukwa chiyani amawonetsa kuwongolera kwaubwenzi? Kodi mawu oti masewera amasewera amatanthauzanji? Pitilizani kuwerenga kuti mudziwe zambiri.
Kodi masewera amalingaliro ndi chibale?
Masewera amisala ndi njira zamaganizidwe zomwe munthu wina amagwiritsa ntchito poyeserera kapena kuopseza wina. Anthu amasewera masewera am'malingaliro chifukwa zimawapangitsa kumva kuti ali ndi mphamvu ndikuwongolera. Komanso zimapatsa anthu mwayi wopewa kutenga nawo mbali pazomwe akuchita komanso momwe akumvera.
Zitsanzo zina zamasewera am'malingaliro zimaphatikizapo kusewera molimbika kuti mukhale nawo, kukhala opanda tanthauzo popanda chifukwa, kutsogolera wina, kapena kuwongolera malingaliro. Izi ndi zina mwazizindikiro za masewera amisala muubwenzi.
Ngati zizindikirozi zikumveka bwino kwa inu ndipo mukufuna kudziwa momwe mungauzire ngati wina akusewera ndi inu, pitilizani kuwerenga nkhaniyi.
Zifukwa 5 chifukwa chiyani anthu amasewera masewera amalingaliro
Pali zifukwa zosiyanasiyana zomwe anthu amasewera pamasewera, koma masewera omaliza ndi oti akhale ndi mphamvu pa ena.
Onani zifukwa zotsatirazi zomwe anthu amawonetsera masewera amisala:
1. Amafuna kena kake
Anthu omwe amasewera m'maganizo amafuna yankho lachindunji kuchokera kwa wokondedwa wawo kapena anthu owazungulira.Komabe, m'malo mopempha mwaulemu kapena kuuza ena zomwe akufuna, amakwaniritsa zolinga zawo mwa kuchita zinthu zosokonekera komanso zopusitsa.
Amakonda kusewera ndi malingaliro m'malo molankhula. Mwachitsanzo, munthu amene amasewera masewera amalingaliro angafune kuti muwasamalire. M'malo mwake, amakupangitsani kukhala osasangalala komanso odandaula mukamaganizira ena.
2. Akufuna kukupusitsani
Anthu omwe amasewera masewera am'malingaliro amatero kuti akuthandizeni kuti muwachitire kena kake. Zosowa zawo zingaphatikizepo izi:
- Ndalama
- Chikondi
- Chisamaliro
- Kugonana
- Mgwirizano
- Ubwenzi
- Kulimbitsa kudzidalira kwawo
Aliyense amafunsira mndandanda womwe uli pamwambapa mwanjira imodzi kapena inzake, anthu omwe amawonetsa masewera amisala amangoyenda molakwika.
3. Amakonda kukhala olamulira
Chofunikira chonse chosewera masewera am'malingaliro ndikuwongolera ena. Anthu omwe amasewera masewera amalingaliro amafuna kukhala ndi munthu woti azitha kumulamulira ndikulamula mozungulira.
Udindo wa alpha umawapatsa adrenaline, kuwatsimikizira kuti ali ndi mphamvu. Amapatsa kudzidalira komanso kudzidalira. Chifukwa chake amakhala akuwonetsa zizindikilo zowongolera malingaliro kuti asindikize malo awo.
Yesani: Kulamulira Mafunso Aubwenzi
4. Amakonda kukupangitsani kufooka
Wina angafunse kufunsa, "Chifukwa chiyani anthu amasewera masewera amalingaliro chimodzimodzi?" Palibe chifukwa china cha anthu omwe amasewera masewera am'malingaliro kuposa kupangitsa ena kufooka. Kwa iwo, ndizovuta kuti ali okha opambana.
Pakadali pano, zizindikilo zowongolera malingaliro muubwenzi zimabwera chifukwa chodzidalira komanso mantha. M'malo mothetsa mavutowa, amangowakonzera ena.
5. Ayenera kudzimva kukhala ofunikira
Chogwirizana kwambiri ndi chimodzi mwazizindikiro zamasewera amisala muubwenzi ndikusewera molimbika kuti upeze. Izi zimachitika nthawi zambiri m'mabwenzi apamtima kapena chopereka. Anthu omwe ali ndi zisonyezo zamasewera amisala amafuna kuti azidziona kuti ndi apadera komanso ofunikira kwa inu.
Mwakutero, amakutumizirani zikwangwani zosakanikirana kuti musokoneze kuti mukhale olimbikira. Amakonda kuthamanga komwe kumawapatsa pamene ena apempha chidwi chawo.
Tsopano popeza anthu akuwonetsa zizindikiritso zamasewera muubwenzi, ndikofunikira kuti muzidziwa bwino zomwe zimawonetsedwa ndi anthu omwe ali pamaubwenzi.
Zizindikiro za masewera amalingaliro muubwenzi
Chifukwa chake simukudziwa ngati wokondedwa wanu akusewera nanu kapena ayi?
Werengani kuti mudziwe momwe mungadziwire. Nazi zina mwazizindikiro zodziwikiratu kuti mnzanu akusewera masewera amisala kapena akukunyengererani.
1. Amakusokoneza
Chisokonezo ndi chimodzi mwazizindikiro za masewera amisala pachibwenzi. Anthu omwe amasewera m'maganizo pachibwenzi amakusiyani kukayikira ubalewo komanso momwe akumvera. Simukudziwa momwe akumvera komanso momwe mumakhalira nawo.
Mwachitsanzo, atha kukhala osangalala lero limodzi nanu koma modzidzimutsa adzakhala achiwawa tsiku lotsatira. Atha kukhala otentha kwambiri komanso ozizira kapena nthawi zina amakutembenukirani mwadzidzidzi popanda chifukwa.
Ngati mumakayikira malo anu ndi malingaliro anu nthawi zonse muubwenzi, ndichizindikiro mnzanu akusewera masewera amisala.
2. Mumadzikayikira
Chimodzi mwazizindikiro za kuwongolera malingaliro muubwenzi ndi pamene mumakayikira ndikudzifunsa nokha mukakhala ndi mnzanu. Anthu omwe amasewera pamasewera pachibwenzi amakupangitsani kukayikira kuthekera kwanu kupanga zisankho.
Izi ndichifukwa choti simukudziwa momwe angachitire. Mwachitsanzo, zimakuvutani kuwauza za zomwe mudachita masiku angapo apitawa chifukwa simukudziwa ngati angadzudzule kapena kulimbikitsa.
Onerani kanemayu kuti mudziwe momwe mungakhalire olimba mtima:
3. Amakudzudzulani nthawi zonse
Njira ina ya anthu omwe amasewera maubale pachibwenzi ndiyoti aziimba mlandu. Amakudzudzulani nthawi iliyonse, kuphatikizapo omwe simuli vuto lanu. Mwachitsanzo, cholinga chanu chikhoza kukhala kuuza wokondedwa wanu za chochitika kuti musangalale.
Komabe, adzakudzudzulanibe chifukwa chochita mwanjira inayake. Kukhala wangwiro komanso wodziwa bwino ndikofunikira kwa anthu omwe amawonetsa masewera amisala pachibwenzi.
4. Amakuletsani
Chimodzi mwazizindikiro zamasewera amalingaliro pachibwenzi ndi pamene wokondedwa wanu amakulemberani pansi kuti mumve chisoni. Zomwe zimachitika chifukwa cha kaduka pazomwe uli nazo kapena chifukwa choti umaposa china chake.
Chifukwa chake, m'malo mongokulimbikitsani munthawi yovuta, amakugwetsani pansi kuti mukhale bwino. Kumva kwanu kowopsa ndikupambana kwa iwo.
Anganenenso zoyipa za iwe kapena mavalidwe ako pamaso pa ena. Zonse ndizokhudza kusewera kwamphamvu komanso kufunika kokhala bwino kuposa inu. Chifukwa chake, mutha kuwona kuti vuto lili ndi iwo osati inu.
5. Amakupweteketsani mwadala
Ngakhale zitha kumveka zachilendo, anthu ena amasangalala kupangitsa ena kudzimvera chisoni. Amatha kukufuulirani chifukwa chowathandiza, ngakhale sanakufunseni.
Komanso, amasangalala kusewera masewera am'malingaliro popanga ndemanga zamwano za inu ndi anzanu. Zizindikiro zamasewera am'malingaliro muubwenzi zimakusiyirani kudzimvera chisoni nokha.
6. Amagwiritsa ntchito ena kukutsutsani
Mukuganiza kuti mnzanu akuyenera kukhala ndi msana wanu, koma mudzadabwitsidwa ndi anthu omwe amasewera masewera amisala pachibwenzi. Pambuyo poyesayesa kangapo kuti musakhumudwe, amatembenuzira ena kukutsutsani.
Amachita izi pokambirana nawo omwe amadziwa kuti mumadana nawo. Komanso, amalankhula zopanda pake komanso zoyipa za inu pamaso pa ena. Akufuna kupangitsa aliyense kukusiyani, kuti athe kuwoneka ngati yekhayo amene atsala.
7. Amauza anthu kuti ndiwe wabodza
M'macheza am'maganizo am'maganizo, anthu omwe amasewera m'maganizo amakutchulani onama.
Amayamba ndikukunamizirani kuti mumapanga zinthu kapena mukukokomeza mukamayankhula. Kenako, amatha kuyamba kuuza anthu ena kuti ndinu wabodza kapena kuti simusangalatsa.
Zoterezi zingakukakamizeni kuti mudzitchinjirize kwamuyaya ndikufotokozera zomwe zikuwachitikira.
8. Amakusilirani
Ngati mukufuna kudziwa momwe mungadziwire ngati wina akusewera nanu masewera, werengani zomwe angachite mukakhala ndi chinthu chatsopano. Nthawi zambiri, samatha kubisa momwe akumvera.
Pansi pamtima, anthu omwe amawonetsa zisonyezo zamasewera pachibwenzi amafuna zinthu zomwe muli nazo, kuphatikiza digiri yaku koleji, ntchito yokhazikika, banja, ndi zinthu zakuthupi.
Chifukwa chake, amakupangitsani kumva kuwawa kapena kusinthira kupsa mtima mukamagula china chatsopano.
9. Akukufananitsani ndi ena
Njira ina yosewera masewera amalingaliro muubwenzi ndikupanga kufananitsa kopanda tanthauzo. Kuyerekeza ndi lamulo lofunikira la anthu omwe amawonetsa kuwongolera malingaliro muubwenzi.
Mnzanu akhoza kukuwuzani kuti anzanu ndiokongola kuposa inu. Komanso, nthawi zonse amapeza njira yofananirana ndi anzawo akale pokambirana kapena kukangana.
10. Amadzipanga okha kukhala malo owonerera
Kodi mudapitako nthawi yomwe mudamuitanira mnzanu, ndipo amadzipangira okha chidwi? Mwachitsanzo, amatenga mwayi wanu podzidziwikitsa pomwe mukuyenera kukhala inu.
Ngakhale mukawasiya kuti azisangalala ndi phwandolo, ayenera kutenga ulemu wanu polankhula ndi anzanu.
11. Amawongolera zisankho zanu
Chizindikiro chotsogola cha anthu omwe amasewera m'maganizo muubwenzi ndikuwongolera zisankho zawo. Amafuna kukhala munthu yekhayo woyenera amene amadziwa zonse. Chifukwa chake, amakuletsani kuti musatsatire malungo anu ndikusintha malingaliro anu ndi awo.
Amanenanso momwe zinthu zitha kusokonekera ngati simutsatira upangiri wawo. Malingaliro awo akakanika, amati ndi vuto lanu. Izi ndi zizindikiro zamasewera amalingaliro pachibwenzi.
12. Amakupangitsani kubwera kwa iwo
Kusewera m'maganizo muubwenzi kumaphatikizapo kukakamiza ena kuti abwere kwa inu osachita chilichonse. Ngati mnzanu amasewera masewera amisala kwambiri, sadzakuyimbirani kapena kukulemberani mameseji kaye. Sakhazikitsa masiku azakudya kapena usiku wamakanema.
M'malo mwake, ndinu amene mumawalembera mameseji ndikuwapempha kuti apange ubalewo.
13. Samalankhula za iwo okha
Anthu omwe amawonetsa zisonyezo zamasewera mu Chibwenzi samalolera kuti azikambirana. Mukamayankhula zofooka zanu ndi zofooka zanu, amamvetsera mwachidwi koma samaulula chilichonse chokhudza iwowo.
Wokondedwa wanu akapanda kulankhulanso za inu nokha monga momwe mumachitira, mudzasiyidwa ndikudzifunsa ngati akuyamikira ubale womwe muli nawo nonse.
14. Akukutsekerani m'miyoyo yawo;
Ngati mukumva ngati wokondedwa wanu akutseketsani nthawi zonse, ndichimodzi mwazizindikiro zamasewera amalingaliro pachibwenzi.
Mwachitsanzo, ngati wina amakulepheretsani kuzinthu zawo zapadera, amafuna kukusokonezani ndikukuganizirani za zomwe zikuchitika.
Nthawi zina, anthu omwe amasewera m'maganizo amachita izi kuti adziwe momwe mumawakondera. Afuna kuwona momwe mungapititsire chidwi chawo. Kuthamangitsa kumawapatsa ma trill.
15. Amakupangitsani kumva nsanje
Zina mwazizindikiro zamasewera amalingaliro pachibwenzi zimaphatikizapo kufunikira kuti ena azichita nsanje. Anthu omwe amasewera masewera am'malingaliro monga chidwi, chifukwa chake amapangitsa kuti muzichita nsanje mukapanda kuwapatsa.
Kupangitsa ena kuchita nsanje ndichinthu chodziwika bwino chomwe anthu ambiri amagwiritsa ntchito. Zimabwera m'njira zosiyanasiyana, kuphatikizapo mnzanu wolemba zithunzi za ena pazanema kapena kukopana ndi anthu ena kapena akazi awo akale. Makhalidwe amenewa amakupangitsani kukayikira zolinga zawo kwa inu.
Momwe mungachitire ndi mnzanu yemwe akusewera masewera amalingaliro
Zitha kukhala zosokoneza komanso zopanikiza kuchita ndi anthu omwe amasewera masewera am'malingaliro. Komabe, ngati mumayamikirabe ubale wanu ndi iwo, mutha kugwiritsa ntchito njira zowapangitsira anthu abwino.
- Fotokozerani momveka bwino komanso ndendende, kufotokoza momwe zochita zawo zimakupangitsani kumva. Kumbukirani kuyambiranso mlandu wanu ndi zitsanzo zoyenera zamasewera amisala.
- Onetsetsani kuti apepesa ndikulonjeza kuti asandutsa tsamba latsopano. Dziwani kuti zingatenge nthawi kuti asinthe, koma ndibwino kudikirira ngati atayesetsa.
- Ngati mnzanu akukana kuvomera chifukwa cha zomwe achita, itha kukhala nthawi yoti musankhe. Kukhala nawo ndikuyembekeza kuti asintha kungatenge nthawi.
Mofananamo, ngati mungasankhe kupitiliza moyo wanu, lankhulani ndi anzanu ndi mabanja kuti mupereke chithandizo champhamvu mozungulira. Komanso, mutha kuyankhula ndi mphunzitsi kapena wothandizira kuti akuthandizeni panthawiyi.
Mapeto
Zizindikiro zamasewera m'macheza zimakupangitsani kumva kukhala achisoni, osinthika, komanso opanda pake. Anthu omwe amasewera masewera am'malingaliro amatero kuti alamulire ena.
Kuzindikira zisonyezo zakulamulira kwamaubwenzi kungakuthandizeni kusankha ngati chibwenzicho ndichabwino kapena ayi. Kuphatikiza apo, mumamva kuti ndinu okwanitsidwa komanso oyenera.