Zamkati
- Kodi narcissist wa somatic ndi chiyani?
- 1. Ndizokhudza mawonekedwe
- 2. Kulakalaka kuvomerezedwa
- 3. Kugonana
- 4. Zachabe
- 5. Kukhalapo kwanu
- 6. Kuzunza inu
Zingakhale zovuta kuvomereza, koma ndizowona kuti pakati pathu pali ozunza anzawo. Mwina simukuwadziwa kapena mukulephera kuwona mikhalidwe yawo, koma atha kukhala amodzi mwa abwenzi anu apamtima, kapena abale kapena anzanu.
Pali mitundu yosiyanasiyana ya iwo, m'modzi yemwe amasewera ndi malingaliro amatchedwa cerebral narcissist, ndipo amene amakukopani ndi kukongola kwawo amatchedwa somatic narcissist.
Tiyeni timvetsetse mwatsatanetsatane za womalizirayu ndikuwona mikhalidwe yawo, ndikuphunzira momwe tingasungire ubale ndi anthu otere.
Kodi narcissist wa somatic ndi chiyani?
Wachisembwere wa Somatic, momveka bwino, ndi amene amatengeka ndi thupi lawo. Amakhulupirira kuti ndiabwino, okongola komanso zimapangitsa ena kuchita chilichonse pogwiritsa ntchito chithumwa chawo.
Saphonya mwayi woti adzionetsere matupi awo ndikunyadira wina akawayamika. Amatengeka kwambiri ndi mawonekedwe awo abwino omwe sangachite manyazi kuti apange opaleshoni ya pulasitiki kuti aziwoneka okongola kwambiri, opanda cholakwika, komanso osiririka.
Anthu awa amatha kudya mopitirira muyeso, kuchita masewera olimbitsa thupi komanso kuchita chilichonse kuti asamale. Kwa iwo, matupi awo ndi chida chawo chothandizira chidwi cha anthu ndikuwapangitsa kuchita chilichonse chomwe angafune.
Nthawi zambiri amalankhula zambiri zakugonana kwawo ndi thupi lawo ndipo amatenga kuyamikiridwa ndi ena ngati chiitano chogonana. Amafika pamenepo, koma amagwiritsa ntchito ena ngati chida chokwanitsira kukhutira.
Sasokonezeka kwenikweni ndi zomwe ena akumva.
Lero, makanema atakhala gawo lofunikira kwambiri m'moyo wathu, titha kuwona amuna ambiri ndi akazi achisembwere akudziwonetsa okha pa Instagram ndikusangalala ndi mayamikidwe awo pamenepo.
Amakhala achimwemwe pochita izi.
Makhalidwe a narcissist a Somatic
1. Ndizokhudza mawonekedwe
Chimodzi mwazizindikiro zazikuluzikulu zodzichitira nkhanza ndikupatsa chidwi chakuthupi. Anthu awa amatengeka kwambiri ndi mawonekedwe awo kotero kuti amafuna kukhala ndi zovala zabwino kwambiri, kudya zoyenera, kuwoneka bwino, ndikufunsira khungu lopanda chilema.
Amakhala achisoni ngati chilichonse cha izi chalakwika. Amakhala athanzi, ndipo osati mwanjira yabwino. Sangayamikire ngati wina ayamika mawonekedwe ena patsogolo pawo.
Mukawapeza makamaka mu salon kapena m'malo ochitira masewera olimbitsa thupi kapena kudya chakudya chopatsa thanzi.
2. Kulakalaka kuvomerezedwa
Wachisembwere wa Somatic amafuna kuvomerezedwa.
Amafuna kuti anthu aziwayamikira ndikuwayamika chifukwa cha thupi lawo. Satha kuthana ndi kutsutsidwa. Amakondanso kuchita zabwino zawo pabedi.
Mukakhala pachibwenzi ndi munthu amene akufuna kuvala bwino ndipo angafunse kuvomereza kwanu nthawi zonse, kapena angafune mayankho anu nthawi iliyonse mukamagonana, tengani izi ngati chizindikiro.
Muli pachibwenzi ndi wankhanza winawake.
3. Kugonana
Mukakhala pachibwenzi ndi mzimayi kapena wamwamuna wokonda zachiwerewere, mungaone kuti kwa iwo zogonana zimangokhudza magwiridwe antchito osati kukhutira mtima.
Kwa iwo, kugonana sikungakhale kwa anthu awiri okha kuti abwere limodzi kuti adzawonetse chikondi kwa wina ndi mnzake. Zikhala, kwa iwo, kuyimirira zomwe amayembekezera nthawi iliyonse yomwe agonana. Ndi iwo, chikondi chopanga 'chikondi' chikusowa ndipo amasamala momwe adasewera.
Nthawi zambiri amatha kugwiritsa ntchito munthu winayo ngati chinthu chodzikhutiritsa.
4. Zachabe
Tonse takumana ndi winawake kapena wina amene amayendetsa galimoto zodula kwambiri, kudya pa malo odyera abwino kwambiri, kuvala bwino kwambiri, ndikukhala m'dera labwino kwambiri.
Komabe, chomwe chimawasiyanitsa ndi ena ndikuti amafunikira kuvomerezedwa ndi ena pamakhalidwe awo.
Ena sangasangalale nazo nthawi ndi nthawi, koma wamatsenga wina amakonda kudzionetsera pamoyo wawo ndikunyadira anthu akamazindikira izi. Amakonda kupanga chithunzi chawo ngati munthu 'wangwiro' kapena 'wofunidwa'.
Mukamakumana ndi m'modzi mwa iwo, onetsetsani kuti simukutsutsana ndi moyo wawo chifukwa mungawapweteke kwambiri.
5. Kukhalapo kwanu
Mutha kukhala osangalala komanso okhutira kukhala pachibwenzi ndi munthu wina wamatsenga ndipo mutha kukhulupirira kuti amakondananso nanu. Komabe, sizingakhale zoona kwathunthu.
Nthawi zambiri, wamwamuna kapena wamkazi samatic narcissist komanso ubale sizimayenda bwino. Kwa iwo, othandizana nawo ambiri amangothandiza zofuna zawo. Amangoganiza za zosowa zawo.
Adzakufikirani nthawi iliyonse akafuna kuvomerezedwa kapena akafuna kugona nanu. Kupanda kutero, simukhala nawo.
6. Kuzunza inu
Sangapeze zokhutiritsa ngati wina ali wokongola kapena wowoneka bwino kuposa iwo. Chifukwa chake, wankhanza wamatsenga sangaganize zakukunyozani kawiri kapena kukunyozani. Kwa iwo, muyenera kukhala pansi pawo.
Ayenera kukhala opambana m'chipindacho, zivute zitani. Chifukwa chake, ngati muli pachibwenzi ndi wankhanza winawake, khalani okonzeka kumva mawu onyoza komanso kudzudzula mawonekedwe anu.
Ndiwankhanza ndipo zonse zomwe amasamala ndiudindo wawo pagulu.