Zamkati
- 1. Khalani wotsimikiza
- 2. Sangalalani ndi zochitika zachilendo
- 3. Gwiritsani ntchito nthawi yabwino pamodzi
- 4. Sonyezani Chikondi
- 5. Lankhulani momveka bwino pazinthu zomwe mumakonda
- 6. Phunzirani kumvetsera
Kusunga ubale wabwino ndi chinthu chimodzi. Kusungabe ubale wabwino kwa nthawi yayitali ndi ina. Mabanja ena amakhulupirira kuti kusapatsa magawo abwino theka ndiye tanthauzo la ubale wabwino. Komabe, ambiri mwa maanja amakhulupirira kuti ndikofunikira kupatsana mpatawo kuti uwapatse nthawi yoti aziphonyana. Ndiye mungachite bwanji zonsezi?
Nawa maupangiri amomwe mungapangire ubale wokhalitsa.
1. Khalani wotsimikiza
Kusasamala kumatha kuwononga chilichonse chabwino chomwe chili m'moyo wanu. Ndi poizoni yemwe amafalikira ngati moto ndipo amawononga kwambiri. Chifukwa chake, ndikofunikira kuti mukhale ndi malingaliro abwino ndi theka lanu labwino.
Momwe mungapangire kuti ubale ukhale wolimba?
Simuyenera kulola malingaliro aliwonse olakwika kusokoneza malingaliro anu. Ndipo ngakhale atatero, yesetsani kuwachotsa. Nthawi zonse muyenera kuganizira za theka lanu labwino m'njira yabwino. Kukhala ndi malingaliro abwino okhudzana ndi mnzanu kumatanthauza kuti mumangoyang'ana zabwino zonse osati zoyipa. Anthu omwe ali paubwenzi wabwino amatha kuchita izi pokumbukira zabwino osati zinthu zoyipa zomwe zachitika. Izi zimathandiza kulimbitsa mgwirizano.
2. Sangalalani ndi zochitika zachilendo
Inde, muyenera kukhala ndi nthawi yocheza. Anthu amati zotsutsana zimakopa. M'malingaliro mwanga izi zimangokhala zamagetsi okha. Momwe mungapangire kuti ubale ugwire ntchito ngati palibe chofanana pakati pa abwenzi? Sizitero chifukwa chakuti pachibwenzi anthu omwe ali ndi zokonda zofananira amakonda kuchita zokopa.
Atanena izi, nthawi zonse ndibwino kuti muzikhala limodzi. Ndi kuchitira limodzi ntchito zapakhomo. Mutha kuchita zinthu zosiyanasiyana mukakhala limodzi.
Si kuchuluka kwa nthawi yomwe mumakhala nanu koma mtundu wa zinthu zomwe mumachita mukakhala limodzi.
Mabanja omwe amakhala limodzi kuchita zinthu zatsopano komanso zovuta amakonda kukulitsa chikondi chawo.
Mwachitsanzo, ngati mupita kudumpha limodzi koyamba, izi zithandiza kulimbitsa ubale wanu.
Chifukwa chake, yesetsani kuchita nawo zinthu zovuta momwe mungathere.
3. Gwiritsani ntchito nthawi yabwino pamodzi
Nthawi yomwe okwatirana amakhala limodzi nthawi zambiri sizikhala ndi zochitika zovuta, komabe. Lingaliro ndikuti muzikhala nthawi yocheza wina ndi mnzake. Momwe mungapangire kuti ubale ukhale wogwira ntchito pomwe simukufuna kusaka zovuta zomwe nonse mutha kuthana nazo limodzi? Mutha kutenga nawo mbali pazinthu wamba monga kupenta chipinda chapansi pamodzi.
Izi zidzakuthandizani kuti nonse muyandikire wina ndi mnzake. Zochita ngati izi zimalimbitsa maubwenzi apakati pa awiriwa. Mutha kulingaliranso zinthu zina monga kugula zinthu, kuphika komanso kulima dimba limodzi. Kuyeretsa nyumba mothandizana sikukuwoneka ngati njira yoyipa. Zochita zonsezi zimapangitsa kulumikizana pakati pa onse awiri.
4. Sonyezani Chikondi
Kudziwa kuti mumakonda theka lanu labwino sikokwanira. Imodzi mwa malangizo othandiza kwambiri pamaubwenzi osangalala komanso okhalitsa ndikuti nthawi ndi nthawi muyenera kuwonetsa chikondi.
Muyenera kufotokoza chikondi chomwe mumamumva mnzanu mwanjira zakuthupi.
Izi siziyenera kukhala zogonana. Kumva kumva kulira ngati wokondedwa wanu amapezeka pamalo anu akuthupi ndikokwanira kuti zisasokonezeke. Ndizosavuta monga choncho.
5. Lankhulani momveka bwino pazinthu zomwe mumakonda
Kukhumudwa ndi kusungulumwa ndi gawo la moyo wamunthu. Koma izi kapena izi siziyenera kukhudza ubale wanu mwanjira iliyonse. Muyenera kumuuza munthu winayo zomwe mukufuna kapena mumakonda kuchita. Ngati pali chilichonse chomwe chakupangitsani kuti musangalale, onetsetsani kuti mwadziwitsa theka lanu labwino.
Ngati pali chilichonse chokhudza mnzanu chomwe mumakonda kapena kudana nacho, chidziwitseni mwaulemu. Muyenera kutulutsa mawu pazomwe mumakonda (kapena zomwe simukuzikonda) ndi mnzanu.
Kuthandizana wina ndi mnzake. Ndipo pochita izi onetsetsani kuti nonse muyang'anizana. Ndizinthu zazing'ono zachikondi monga kupsompsonana kwaubwenzi usiku komwe kumapangitsa ubalewo kukhala kutali.
Komabe, zingakhale zovuta kuti ena azilankhula pamasom'pamaso kapena mwina mungakhale pachibwenzi chapatali. Zikatero, gwiritsani ntchito mawu olankhulirana ndikuyankhula zakukhosi kwanu pafoni. Ndikwabwino kuposa kusalankhula konse!
6. Phunzirani kumvetsera
Kumvetsera ndikofunika kwambiri. Ngati mukukhulupirira kuti nthawi zonse sizichitika ndikamawonetsa kuti mukunena zowona, mukulakwitsa. Muyenera kumvera wokondedwa wanu ngati mukufuna kukhala ndi ubale wabwino. Kuimba mlandu, kutsutsa, ndi kunyozana sizimangopangitsa china koma kuwononga ubale wanu. Ngati mukuwona kuti nkhani zikulimbana, musafulumire kuchitapo kanthu. Mvetserani mwatcheru komanso modekha. Musafulumire kudzitchinjiriza. Izi sizikutanthauza kuti simumadzitchinjiriza konse. Koma zindikirani kufunikira koyamba kumvetsera ndikuchitapo kanthu munthawi yoyenera.
Ili ndiye mndandanda wa njira zambiri zosavuta kuti ubale wanu ukhale momwe mungasinthire kuti ubale wanu ukhale motalika. Tikukhulupirira kuti mwapeza izi zothandiza kuthetsa mavuto amubwenzi wanu.