Zamkati
- Zotsatira zazitali komanso zazifupi za nkhanza zapamtima
- Kodi mungatani kuti mumvetsetse ndikuthana ndi zovuta za nkhanza?
Nthawi zina kumvetsetsa chinthu chovuta monga kuzunza kumakhala kovuta. Zizindikiro zochenjeza nthawi zambiri zimatha kukhala pachibwenzi popanda kulumikizana kwenikweni ndi nkhanza, ndipo nthawi zambiri nkhanza zimabisika, ndizovuta kuzizindikira ndikuzichiza. Mwakutanthauzira kosavuta, nkhanza ndi nkhanza komanso nkhanza za munthu wina.
Ngakhale kutanthauziraku kumawoneka kodabwitsika, mawuwa amatha kutanthauza zizolowezi zambiri ndi zochita, zambiri zomwe zimapezeka nthawi imodzi m'mabanja ambiri.
Khalidwe limodzi, komabe, limakhala lofanana: cholinga chochitapo kanthu ndikuvulaza munthu wina.
Zomwe zovulazi zitha kupezeka m'njira zosiyanasiyana, zomwe zimachitika nthawi zambiri zimakhala zazikulu ndipo zimakhudza momwe wantchitoyo amagwirira ntchito.
Kuzunzika, kupwetekedwa mtima, kutukwana, komanso kuzunzidwa ndi omwe amakhala magulu ankhanza omwe amakhala mgulu la anzawo. Kutanthauzira komwe kumayambira kapena ziyeneretso zimatha kusiyanasiyana kutengera momwe akatswiri amamaliza kuwunika. Izi zimachitika chifukwa choti mawonekedwe amtundu uliwonse nthawi zambiri amakhala ofanana kapena amapitilira m'magulu ena.
Mwachitsanzo, munthu amene amachitiridwa nkhanza zakugonana kapena kuchokera kwa mnzake wa muukwati kapena mnzake amathanso kumazazidwa. Mitundu ina ya nkhanza ndi monga kunyalanyaza ndi nkhanza zokhudza kugonana; iliyonse ya izi nthawi zambiri imakhala ngati gawo la kuzunzidwa kutengera kufanana komwe amagawana nawo gulu lonse.
Zotsatira zazitali komanso zazifupi za nkhanza zapamtima
Katswiri waluso komanso kudziwa za nkhanza sikuyenera kutha ndi zizindikilo ndi mbendera zofiira. Kudziwa zotsatira zazifupi komanso zazitali za nkhanza ndikofunikira kuti mumvetsetse njira yoyenera yopezera chithandizo.
Kuvulala kwakuthupi monga mikwingwirima, mabala, mabala, mafupa osweka, ndi mafinya ndi zina mwazomwe zimachitika chifukwa cha kufooka kwakanthawi. Zotsatira zina zimaphatikizira chilichonse chomwe chimalepheretsa munthu kuti azigwira bwino ntchito (pathupi ndi m'maganizo), kusakhazikika mtima kapena kuthekera kubwezera pambuyo povulala, kuchoka kwa omwe amawazungulira, komanso kukana chithandizo chamankhwala.
Zotsatirazi nthawi zina zimatha kukhala zazing'ono ndikukhazikika mwachangu, koma nthawi zina zimakhala zazitali kwambiri zomwe zimakhudza munthuyo nthawi zonse. Chiwopsezo cha zotsatirazi chimakhala chachikulu kwambiri ngati munthu akukumana ndi nkhanza mobwerezabwereza.
Zotsatira zomwe zimakhudza nthawi yayitali nthawi zambiri zimakhala zofananira koma zowopsa pamlingo wawo. Zovuta zomwe nthawi zambiri zimadza chifukwa cha maubwenzi ankhanza zimatha kubweretsa zovuta zingapo zakanthawi monga kulephera kukhulupirira ena, nkhawa zakuthupi ndi zamaganizidwe, kusintha kwakukulu pakudya kapena kugona, komanso kusowa njira zolumikizirana.
Nthawi zambiri, kutha kwa munthu kukhazikitsa ndi kusunga ubale wabwino kumachepa kwambiri. Zotsatira zina zakanthawi yayitali zimatha kuphatikizira nkhawa, kudzimva kuti wakusiyidwa, kukwiya, kuzindikira kukanidwa, kuchepa kwa thanzi (m'maganizo ndi mwakuthupi), kulephera kugwira ntchito kapena kugwira ntchito, ubale wopanda pake ndi ana kapena okondedwa ena, komanso chiopsezo chowonjezeka chogwiritsa ntchito mankhwala osokoneza bongo .
Zotsatira zakuzunzidwa sizimangokhudza okhawo omwe amachitiridwa nkhanza.
Ngati ana akukhudzidwa, amathanso kukhudzidwa, ngakhale atakhala kuti sanachite zachiwawa.
Ana omwe adakumana ndi nkhanza za kholo amatha:
- Gwiritsani ntchito nkhanza kusukulu kapena mdera lanu monga momwe mungachitire ndi ziwopsezo zomwe mukuziwona
- Yesani kudzipha
- Gwiritsani ntchito mankhwala osokoneza bongo kapena mowa
- Pangani milandu
- Gwiritsani ntchito ziwawa ngati njira yothanirana ndi kudzidalira, komanso
- Khalani ozunza anzawo.
Kodi mungatani kuti mumvetsetse ndikuthana ndi zovuta za nkhanza?
Pamene inu kapena munthu amene mumamukonda akumana ndi nkhanza, nthawi zambiri zimakhala zovuta kukumbukira kuti nthawi zina thandizo lofunika kwambiri limachokera kwa iye amene ali wofunitsitsa kumvera popanda kuweruza; ndi amene amathandizira popanda kukondera kapena malingaliro. Ngati wina amene mumamukonda adachitidwapo nkhanza, yembekezerani kuti akhale okonzeka kukambirana. Akachita, khulupirirani zomwe akunena.
Onetsetsani kuti mukubwereza chinsinsi - ndikosavuta kuti anthu azikukhulupirirani ndipo ndizosavuta kutaya mukamagawana zomwe wina wakuwuzani mwachidaliro. Onetsetsani kuti mukumvetsetsa ndikuvomereza zomwe zingapezeke mumzinda wanu; khalani okonzeka wina akabwera kudzakuthandizani! Kumbukirani, komabe, kuti nthawi zonse muyenera kupereka zomwe mungachite osamupangira chisankho.
Osadzudzula, kuweruza, kapena kudzudzula wovutikayo chifukwa awa amatha kukhala achiwawa ndipo nthawi zambiri amalowetsedwa. Koposa zonse, komabe, monga wopenyerera ndikofunikira kuti tisachite mantha kutenga nawo mbali. Popanda kuika chitetezo chanu pachiwopsezo, gwiritsani ntchito zinthu zilizonse zomwe mungakhale nazo kuti muthandize wovutikayo.