Zamkati
Ndikusaka pa intaneti, chithunzi china chokhudza kufunikira kwakulera chidandigwira mtima.
Chithunzichi chidayikidwa pa World Population Day kuti amveketse mfundo yoti, 'kulera ndi ufulu wa anthu.' Chithunzicho, chomwe chinali ndi dziko lathu lapansi, chinali ndi uthenga wamphamvu - Kusunga Kwathunthu !!! Sinthani zochunira zanu Earth isanathe.
Titha kulipira zochulukirapo kuti tisinthe malo athu osungira! pic.twitter.com/ekJrDSOuzV
- Shashi Tharoor (@ShashiTharoor) Julayi 11, 2018
Zithunzi kapena mauthenga oterewa amatikakamiza kuti tiganizirenso, bwanji kulera ndikofunikira? Tengani uthenga uwu ngati chiphiphiritso chokhudza kufunikira kwa kulera.
Ndichinthu chomwe simumaganizira pang'ono kufikira mutadzaganiza zakulera koyenera nokha.
Kwa mabanja ambiri omwe amachita izi, sanadziwe zakufunika kwenikweni kwa kulera kapena kuti unali ulendo wautali chonchi.
Koma, mitengo yosayembekezereka yapakati ndi yokwera kwambiri ku US, ndipo pafupifupi 40% ya amuna, azaka 35 mpaka 39, mdziko lomwelo, amafunika kulera.
Pali ntchito zakulera likupezeka m'maiko ngati USA omwe amafunsa mafunso angapo okhudzana ndi kulera komanso kulera. M'malo mwake, pafupifupi 42% ya azimayi, azaka zapakati pa 15 ndi 44, adafunapo za kulera, malinga ndi National Survey of Family Growth kale mchaka cha 2002.
Chifukwa chake, musanazame kuti mumvetsetse zabwino zakulera, ndikofunikira kuthana ndi kukayikira za Cholinga cha kulera poyamba.
Kufunika kwa kulera
Kulera ndi njira yosavuta momwe maanja angathe sankhani kuchuluka kwa ana omwe akufuna akufuna kukhala ndi kudziwa mpata wa pakati.
Mpaka zaka za zana la 20, kudziletsa ndiyo njira yokhayo kupita ku Pewani mimba zapathengo kapena zoperewera.
Mwamwayi pazaka zikwizikwi zatsopano ndi m'badwo z, mabungwe ngati WHO afalitsa kufunika kwakulera m'malo onse padziko lapansi. Adakonza mapulogalamu ambiri ofotokozera zakufunika kwakulera m'mayiko omwe akutukuka.
Mutha kuganiza kuti mukasankha kuti mwakonzeka kukhala ndi mwana, ndiye kuti mungoyesa kuyesera. Koma pali zabwino zakulera m'kupita kwanthawi. Kulera kuli ndi phindu losaneneka osati kokha kwa thanzi la mayi ndi mwana wake komanso padziko lonse lapansi.
Ubwino wakulera
Kodi kulera ndikofunika motani?
Kufunika kwakulera kumadalira makamaka kupewa mavuto azaumoyo okhudzana ndi pakati mwa akazi.
Kupatula apo, kuchepetsa kufa kwa makanda, kuchepetsa matenda opatsirana pogonana monga HIV / AIDS, ndikuphimba Mimba za achinyamata ndi maubwino ena ochepa omwe amapezeka kuchokera ku kulera.
Poganizira chithunzi chachikulu, kulera kumalangiza anthu kuti abwere pamodzi ndikuchita cheke kukula kosadalirika kwa anthu kuthana ndi mavuto osakhudzidwa ndi kuchuluka kwa anthu pachuma, komanso chilengedwe.
Komanso kukonzekera bwino banja imalimbikitsa maanja kupanga zisankho mozindikira osati zaumoyo wawo wogonana komanso uchembere, komanso, kuti zimakwaniritsa zosowa pabanja ndi yoyenera maphunziro a mwana wawo m'modzi.
Yakwana nthawi yolingalira mfundo izi ndi kulera kosangalatsa kuti musankhe zoyenera kwa inu nonse.
Mitundu yosiyanasiyana yolerera
Pali mitundu yosiyanasiyana ya zakulera ndi njira.
Maanja ena amangokhalira "kuwona" ndikuwona zomwe zimachitika, koma izi zitha kutenga kanthawi ndipo zikutanthauza kuti mulibe mphamvu yochitira izi. Mabanja ena amaganizira kwambiri njira zakulera kutengera chikhalidwe kapena chipembedzo chawo.
Palibe cholondola kapena cholakwika apa, chifukwa chake zili ndi inu kusankha zomwe zingakhale zabwino kwa inu pakufunika kwakulera kapena njira zakulera zomwe mukugwiritsa ntchito.
Kumvetsetsa kufunikira kwakulera sikumapeto kwa ulendowu. Muyenera kumvetsetsa mitundu yosiyanasiyana momwe mungakonzekerere banja lanu ndikuthandizira kukonza zachilengedwe padziko lonse lapansi.
Nazi zina mwa njira zakulera zomwe mungaganizire kuyang'ana -
- Mahomoni - Njira za mahomoni, zomwe zimaphatikizapo mapiritsi, jakisoni, ndi ma implants zimalepheretsa mazira kuti amasulidwe m'chiberekero, kulepheretsa kulowa kwa umuna mchiberekero polimbitsa ntchofu ya khomo lachiberekero, ndikuletsa kukhazikitsidwa kwa dzira la umuna pochepetsa chiberekero.
- Chotchinga - Zipangizo zathupi monga makondomu, zisoti za khomo lachiberekero, ma diaphragms, ndi masiponji oletsa kulera amalepheretsa umuna kulowa m'chiberekero ndikufika dzira. Zipangizo zoterezi zimakhala ndi zovuta zoyipa zochepa.
- IUD - Chipangizo cha IUD kapena intrauterine chimapangidwa ndi pulasitiki kapena mkuwa, womwe ndi wocheperako ndipo ungalowetsedwe m'chiberekero ndi akatswiri azaumoyo. Cholinga cha chipangizochi ndikukhazikitsa malo odana ndi umuna.
- Yolera yotseketsa - Opaleshoni monga Vasectomy kapena Tubectomy ndiyokhazikika ndipo ndioyenera maanja omwe alibe cholinga chowonjezera banja lawo. Maopaleshoni oterewa alibe zovuta zina zathanzi.
- Zachilengedwe - Njira zachilengedwe sizifunikira kugwiritsa ntchito zida zakunja kapena mankhwala. Mwachitsanzo, njira ya kalendala / mungoli, lactational amenorrhea, ndi zina zambiri.
- Zadzidzidzi - Mapiritsi ndi zida za intrauterine amagwiritsidwa ntchito popewa kutenga pakati atagonana mosadziteteza.
Komanso, werengani - Wotsogolera kwambiri zakulera wokhala ndi ma faq
Kuganizira izi limodzi
Koposa zonse, mukufuna kudziwa nthawi yoyenera. Ngakhale palibe chomwe chikhala changwiro, mukamaganizira za kulera komwe mungagwiritse ntchito ngati banja, onetsetsani kuti malingaliro anu akuwonekeranso ndipo pamene nonse mwakonzeka.
Mukufuna kukhala otsimikiza kuti muli patsamba limodzi ndikuti ndinu okonzeka kutenga gawo limodzi lotsatira monga banja — ndichosangalatsa kwambiri ndipo ngati muwona kufunikira kwakulera, ngakhale kuli kochepera, ndiye kuti mutha kusangalala ndi ichi chonse ndi.
Kukhala ndi ana ndichimodzi mwazosangalatsa kwambiri pamoyo, onetsetsani kuti mwalankhulapo zonse ndipo mwaganizapo za ubwino wakulera ndi momwe mungapezere izi muubwenzi wanu.
Zonsezi zimayambira nonse awiri kenako zimakula kuchokera pamenepo.
Zokhudza chikondi chambiri komanso kudzipereka kwakukulu komwe banja limakhalapo, chifukwa chake lingalirani njira yolerera yomwe ingakuthandizeni kwambiri!