Zamkati
- Kodi uphungu usanachitike chisudzulo ndi chiyani?
- 1. Kupereka uphungu asanasudzuke kudzakuthandizani kusankha ngati chisudzulo chili choyenera
- 2. Zikuthandizani kuvomera kusudzulana ndikusintha momwe mukumvera
- 3. Kupereka uphungu asanasudzuke kudzakuthandizani kuti musudzulane osadandaula kapena kudziimba mlandu
- 4. Kupereka uphungu asanasudzuke kudzakuthandizani kuti muyende bwino
- 5. Mudzakhala ndi njira zothanirana ndi chisudzulocho
- 6. Zikuthandizani kukhazikitsa zoyembekezera zanu ndi malire okhudzana ndi chisudzulo
Uphungu nthawi zambiri si njira yotchuka kwambiri kwa aliyense, ngakhale nthawi zambiri zimakhala zomveka ndipo nthawi zambiri zimapangitsa moyo kukhala wosavuta kwa omwe akupatsidwa upangiri.
Ngakhale tonse titha kudziwa kuti pali alangizi apabanja omwe angatithandizire kukonzekera ukwati ndikuyenda m'madzi osatetezeka m'mabanja ambiri sazindikira kuti pali mitundu ingapo ya upangiri wosudzulana ndi mtundu umodzi makamaka womwe mungafune kuti muwaganizire musanaganize zosudzulana - amenewo ndi uphungu usanathetse banja.
Kodi uphungu usanachitike chisudzulo ndi chiyani?
Upangiri wa asanakwatirane ukhoza kukhala wodzifotokozera wekha (ndi upangiri kuti inu ndi mnzanuyo mukakhalepo musanathetse banja kapena mwina ngati njira yomaliza yopulumutsira banja lanu kapena kuganiza kuti chisudzulo ndi njira yokhayo yomwe ingakuthandizeni ngati awiri).
Ikhoza kuthandizanso inu ndi mnzanu kuthana ndi chisudzulo kuti zokumana nazo zonse zizikhala bwino komanso zathanzi momwe mungathere.
Upangiri usanathetse udzakuthandizani kukonzekera m'maganizo ndi m'maganizo nthawi yonse yothetsa banja kuti mutha kusintha mosavuta ndikusudzulana.
Pansipa pali zitsanzo za m'mene uphungu usanathetse banja ungakuthandizireni
1. Kupereka uphungu asanasudzuke kudzakuthandizani kusankha ngati chisudzulo chili choyenera
Chifukwa chake mwafika pamalo muukwati wanu pomwe simukudziwa ngati ndi nthawi yopanga kapena yopuma muukwati wanu.
Kodi mungapitilize kupanga zinthu zikuyenda? Kodi muyenera kuyesetsa kuti zinthu ziyende? Kodi pali chilichonse chomwe chatsalira muukwati wanu chomwe chingathe kupulumutsidwa kapena nthawi yakusintha?
Ndizovuta kupanga zisankhozi, makamaka ngati pali chikondi pakati panu ndipo ndi zinthu zokha zomwe zidabweretsa mavuto m'banja mwanu. Uphungu usanathetse ungathandizenso ngati chikondi chikuwoneka kuti chachoka m'banja, mwina mukufunsa kuti ndizotheka kuyambiranso chikondi chimenecho?
Ngati mupita kukalangizana musanathetse banja limodzi, muthana ndi mavuto am'banja mwanu kuti nonse muthe kusankha kumamatira kapena kupindika.
Kudziwa kuti ngati mungasankhe kupindika, ndiye kuti mwachita zonse zomwe mungathe kuti muwonetsetse kuti ili ndiye chisankho choyenera kwa inu monga banja chomwe chiyenera kukusiyani opanda chisoni komanso kuti mutha kuvomereza zomwe zikuchitikazo ndikusintha thanzi lanu kukhala latsopano gawo m'moyo wanu.
2. Zikuthandizani kuvomera kusudzulana ndikusintha momwe mukumvera
Kusudzulana kumapweteka ngakhale mutadziwa kuti ndizosapeweka.
Mukafika pa chisankho chofuna kusudzulana, ndipo mukumvetsetsa kuti ndiye njira yabwino kwambiri kwa inu chinthu chotsatira chomwe nonse muyenera kuchita ndikuvomereza kutayika kwaukwati, ndikukonzekera momwe mukumvera pankhaniyi.
Ichi ndichifukwa chake upangiri wa anthu asanakwatirane ukulimbikitsidwa kwambiri - atha kukuthandizani nonse kuthana ndi gawo lino mosadukiza kuti pasadzakhale zodandaula komanso kuti mutha kupita limodzi mwamtendere.
3. Kupereka uphungu asanasudzuke kudzakuthandizani kuti musudzulane osadandaula kapena kudziimba mlandu
Mwachidziwikire, ngati mutha kusudzulana popanda kudzimvera chisoni kapena kudziimba mlandu, mudzatha kupitiliza mwamtendere m'moyo wanu watsopano ndipo ngati muli ndi ana, mutha kukhala kholo limodzi popanda mphamvu zotsalira kapena malingaliro omwe sanayankhidwepo zochita zanu ndi mkazi kapena mwamuna wanu wakale kapena kulowa muubwenzi wamtsogolo.
Chifukwa mudzakhala kuti mwakonzekera ndikugwira ntchito mpaka nthawi ya chisudzulo chanu, mudzakhala mutadzipatsa nokha nthawi ndi nthawi yoti mukonze zina mwa malingaliro anu omwe akuzungulira zomwe mwasudzulana nazo kuti mudzakhale omasuka nawo mtsogolo.
4. Kupereka uphungu asanasudzuke kudzakuthandizani kuti muyende bwino
Ngati mukukonzekera kusudzulana, mudzakhala ndi zambiri zoti muchite, pomwe mukukumana ndi zotopetsa komanso kusintha moyo watsopano.
Uphungu musanathetse banja ukhoza kukuthandizani kupyola pazinthu zosudzulana kuti musadziwe nokha.
Mwachitsanzo; mlangizi wa chisanachitike chisudzulo akhoza kukulangizani za njira zonse zothetsera banja. Angakuthandizeninso kugwiritsa ntchito bwino ndalama zanu ndikukonzekera momwe mungasudzulire banja lanu.
Komanso kuthandiza ndi mapulani a ana kapena momwe mungakhalire kuti athe kuthana nawo mwachangu momwe zingathere, ndipo zovuta zilizonse kapena malingaliro omwe mungakumane nawo mukamayesetsa kuthana ndi izi, kapena kuyimira pakati komwe kungafunike kumatha kuthetsedwa moyenera.
5. Mudzakhala ndi njira zothanirana ndi chisudzulocho
Mufunika njira zina zatsopano zothanirana ndikuthana ndi chisudzulo chanu, zomwe zingakuthandizeninso muubwenzi wanu wamtsogolo.
Upangiri usanathetse ungathe kukuthandizani kuti mumvetsetse ndikupanga njira zothanirana ndi mavuto omwe angakupulumutseni zaka zambiri mukukumana nawo pakatha zaka makumi asanu akukumana ndi zovuta!
6. Zikuthandizani kukhazikitsa zoyembekezera zanu ndi malire okhudzana ndi chisudzulo
Ngati sitinasudzulane tisanadziwe zovuta zomwe zingachitike kapena malire omwe muyenera kukhazikitsa.
Mlangizi asanakwatirane angakuthandizeni kumvetsetsa izi ndikuzigwira ntchito ndi mnzanu wakale kuti muthe kukonza njirayi ndikupewa kusakhazikika komanso kusamvana.