Zamkati
- AD / HD alibe chochita ndi IQ, luntha, kapena mawonekedwe amwana
- Matenda otsutsa otsutsa
- Mankhwala amatha kukhala othandiza potengera momwe sukulu yasinthira komanso momwe amakhalira
- Njira ina yofunikira ndiyo "kulingalira."
- Ndikukulimbikitsani kwambiri kuti muwerenge pa AD / HD.
- Malangizo owonjezera othandizira
AD / HD imadziwika kuti ikuchedwa kukula pakukula kwa preortalal cortex. Kuchedwa kwakukula kumeneku kumawononga ubongo wokhoza kutumiza ma neurotransmitters omwe amayang'anira chidwi, chidwi ndi kusakhazikika. Makolo ambiri amadziwa bwino zakuchedwa kukula monga kuchepetsedwa pakulankhula komanso kuchedwa kwakukula kwakuthupi kapena kulumikizana.
AD / HD alibe chochita ndi IQ, luntha, kapena mawonekedwe amwana
Zili ngati kuti ubongo ulibe woyang'anira wamkulu kapena woyimba woyimba wowongolera magwiridwe antchito aubongo. Anthu angapo opambana monga Albert Einstein, Thomas Edison, ndi Steve Jobs amakhulupirira kuti anali ndi AD / HD. Einstein anali ndi vuto ndi nkhani zomwe sizimamusangalatsa kapena kumulimbikitsa. Edison anali ndi zovuta zomwe zidamupangitsa mphunzitsi kulemba kuti "wawonjezera," kutanthauza kusokonezeka kapena kusaganiza bwino. Steve Jobs adasiyanitsa anthu ambiri chifukwa chakusokonekera, mwachitsanzo, kuwongolera momwe akumvera.
Matenda otsutsa otsutsa
Theka la ana omwe ali ndi AD / HD amakhala ndi vuto lotsutsa. Izi zimachitika chifukwa nthawi zambiri amakhala ndi mavuto akunyumba ndi kusukulu chifukwa chakusokonekera, kusayang'ana bwino, kusakhazikika pamalingaliro komanso zovuta zakumbukira kwakanthawi kochepa. Amakumana ndikuwongolera kosaneneka ngati kutsutsidwa ndipo amakhumudwa kwambiri.
Potsirizira pake, amayamba kukhala ndi malingaliro olakwika, amwano, komanso osagwirizana ndi olamulira komanso sukulu. Nthawi zambiri, mwana amapewa sukulu, homuweki, komanso kuphunzira. Nthawi zambiri amanama kuti akwaniritse izi. Ana ena amakana kupita kusukulu komanso / kapena matenda abodza kuti azikhala kunyumba.
Ana ambiri a AD / HD amafunikira kukakamizidwa kwambiri chifukwa amasowa chidwi. Ana awa amatha kupita kumasewera amakanema omwe ndiosangalatsa komanso osangalatsa. Amalimbikitsidwanso kwambiri ndi malamulo ovuta komanso zikhalidwe zawo. Ana a AD / HD amachita mopupuluma ndipo sangathe kuweruza moyenera zoyenera kapena zotsatirapo zake.
Ana a AD / HD nthawi zambiri samadziwa kucheza ndi anzawo chifukwa chosaganiza bwino komanso mopupuluma. Nthawi zambiri amamva kukhala osiyana ndi ana ena, makamaka omwe amadziwika kwambiri. Ana a AD / HD nthawi zambiri amayesa kubwezera pokhala "oseketsa m'kalasi" kapena machitidwe ena osayenera ofuna chidwi.
Ndimawona kuti ana a AD / HD amatha kukhala ndi nkhawa, kudzidalira komanso kutengeka mtima mpaka kukhumudwa ndikuwona zolakwika / zolephera. Kuchita mantha ndi kudzidalira kumatha kusokoneza mabanja awo komanso moyo wawo. Izi zikachitika kufunsira kwa katswiri wodziwa za AD / HD kumabwezeretsa banja lonse panjira.
Ana ena a AD / HD akapezedwa amadziwika kuti ndi AD / HD Osasamala .... motsutsana ndi "Hyperactive-Impulsive type. Ana osasamala a AD / HD nthawi zina amatchedwa "space cadet" kapena "wolota masana." Atha kukhala amanyazi komanso / kapena kuda nkhawa zomwe zimawapangitsa kukhala kovuta kuti azilumikizana bwino ndi anzawo.
Mankhwala amatha kukhala othandiza potengera momwe sukulu yasinthira komanso momwe amakhalira
American Medical Association imalimbikitsa mankhwala ndi machitidwe amachitidwe molumikizana ngati chithandizo choyenera kwa ana omwe ali ndi chidwi ndi / kapena Hyperactive-Impulsive AD / HD. Ana ena a AD / HD sangapindule ndi chithandizo chamankhwala pokhapokha atapatsidwa mankhwala oyenera; kotero amatha kuphunzira bwino ndikuwongolera zikhumbo zawo.
China choyenera kuganizira ndi zomwe zimachitika m'maganizo chifukwa chokhala ndi AD / HD. Ngati zizindikiro za AD / HD zikuloledwa kupita patsogolo mwanayo nthawi zambiri amakanidwa ndi anzawo, aphunzitsi, ndi makolo ena. Izi zitha kupangitsa kuti mwana asalandiridwe pagulu (mwachitsanzo, kuzunza anzawo, masiku osewera kapena oitanira ku phwando la kubadwa, etc.)
Zomwe zili pamwambazi zikuwononga kwambiri malingaliro amwana. Mwana wa AD / HD amayamba kunena zinthu ngati "Ndine woipa ... Ndine wopusa .... Palibe amene amandikonda." Kudzidalira kumatha ndipo mwana amakhala womasuka kwambiri ndi anzawo ovuta omwe amamulandira. Ziwerengero zikuwonetsa kuti njira iyi imatha kubweretsa chiwopsezo chokulirapo cha mphwayi, nkhawa, komanso kulephera kusukulu.
Kupatsa mwana wanu mankhwala kuli kokwanira kwa inu.
Maganizo anga ndi chithandizo chazidziwitso: kulimbikitsa ndi kuthandiza mwana wanu kukhala ndi malingaliro abwino ndi luso lotha kulipirira zizindikiritso za AD / HD.
Limodzi mwa maudindo anga ofunikira ndikulangiza makolo posankha ngati mankhwala ndi chithandizo choyenera kwa mwana wawo. Buku laposachedwa, AD / HD Nation lolembedwa ndi Alan Schwarz limafotokoza momwe nthawi zambiri kumathamangira kukaweruzidwa ndi madotolo, othandizira, zigawo zamasukulu, ndi zina zambiri kuti apeze ndi kupereka mankhwala kwa ana a AD / HD. Cholinga changa ndikuthandiza mwana wanu popanda mankhwala. Nthawi zina mankhwala amafunikira makamaka mtsogolo. Therapy ingathandize kuchepetsa kufunikira kwa mankhwala kwa mwana wanu.
Nthawi zambiri makolo amazengereza kubwera kuchipatala mpaka zinthu zitakhala kuti sizipiririka. Ndiye ngati chithandizo sichithandiza msanga komanso / kapena sukulu ikukakamiza kholo (ndi zolemba nthawi zonse, maimelo, ndi mafoni) kholo limamva kuthedwa nzeru.
Tsoka ilo, palibe kukonza mwachangu; ngakhale mankhwala. Nthawi zambiri ndimafunikira kuthandiza kholo kuzindikira kuti njira yabwino kwambiri yothandizira mwanayo ndikulola kuti mankhwalawa achitike kapena kuti awonjezere pafupipafupi mpaka zinthu zitayamba bwino. Kumbali inayi, pali njira zina zowonjezera zomwe muyenera kuziganizira.
Lingaliro limodzi ndikumayika mwana muzinthu zosangalatsa zomwe amakonda monga karate, masewera olimbitsa thupi, kuvina, kusewera, masewera, ndi zina zambiri momwe angalimbikitsire. Komabe, izi sizingakhale zopambana ngati mwanayo akuwona kuti ndizovuta kwambiri.
Lingaliro linanso ndikumupatsa mwana zowonjezera zowonjezera monga DHEA, Mafuta a Nsomba, Zinc etc. ndi / kapena kuletsa zakudya zopanda shuga, kusowa giluteni, zakudya zopanda mafuta, ndi zina zambiri. Komabe, njirazi nthawi zambiri zimakhala ndi zotsatira zochepa pokhapokha ngati ziphatikizidwa ndi zina monga chithandizo, maphunziro apadera, njira zolerera, ndi zina zambiri.
Njira inanso ndikuti mupeze zosankha zodula monga biofeedback, "maphunziro abongo," kapena mankhwala onse. Zomwe ndimakumana nazo nditakhala ndi ana kwazaka 20 ndikuti mankhwalawa ndiwokhumudwitsa. Kafukufuku wamankhwala sanawonetsetse kuti njira zilizonsezi ndizothandiza kapena zotsimikizika. Makampani ambiri a inshuwaransi sawaphimba pazifukwa izi.
Njira ina yofunikira ndiyo "kulingalira."
Pali kafukufuku yemwe akubwera omwe akuwonetsa kuti kulingalira kumatha kuthandiza ana kukulitsa kutchera khutu, kukhazika mtima pansi akakhumudwa ndikupanga zisankho zabwino. Iyi ndi njira yomwe ndimagwiritsa ntchito kwambiri mankhwala omwe ndimachita ndi mwana wanu.
Kulingalira ndi chizolowezi chomwe chimathandizira kukulitsa ndikuwongolera kuthekera kwathu kuyang'ana chidwi. Chidwi chimapangidwa bwino podziwa bwino zomwe zikuchitika pakadali pano. Kuyika chidwi chokhazikika pa zomwe zikuchitika kumalola mwanayo "kuchepetsa" malingaliro awo, zofuna zawo, ndi malingaliro awo.
Izi zimathandiza kuti mwanayo azikhala “wodekha.” Pakakhala bata kumakhala kosavuta kuwona ngati zomwe zikuchitikazo zikuchitikadi. Gawo lofunikira ndiloti mwana ndi kholo azichita izi "popanda kuweruza."
Fanizo la izi litakhala ngati mungapeze kuti mwana wanu wapatsidwa gawo lowerenga buku ndikupereka lipoti la buku sabata imodzi. Makolo ambiri amaganiza kuti ali othandiza mwa "kumukumbutsa" mwanayo pafupipafupi m'masiku apitawo. Nthawi zonse mwana amatulutsa kholo monga momwe mwana amamvera "wamanyazi" komanso wokwiya. Kholo lingayankhe ichi mwa kukwiya ndi kusuliza.
Njira yolingalira ikadakhala kuti kholo limapatula nthawi pamalo opanda phokoso kuti agwiritse ntchito mwanayo pa ntchitoyo (mwachitsanzo, osachita kwenikweni). Kenako kholo limalangiza mwana kuti awonetse malingaliro onse opikisana kapena zoyambitsa.
Kenako kholo limapempha mwanayo kuti "aganizire" kuchita ntchitoyi ndikufotokozera momwe zingakhalire kapena "kuwoneka". Kenako mwanayo amauzidwa kuti azilingalira momwe "malingaliro" awo akuwonekera.
Nthawi zonse pulani ya mwanayo imayamba ndi malingaliro osamveka owerenga bukuli ndikulemba lipotilo popanda ndandanda yeniyeni. Kholo lingamuthandize mwanayo kukonza mapulaniwo pogwiritsa ntchito kulingalira komanso chidwi. Dongosolo lenileni limatha kuyika nthawi yeniyeni yomwe imapanga njira zosungira zosokoneza mosayembekezereka zomwe zidzachitike sabata imeneyo.
Nthawi zambiri kumakhala kofunikira ndi ana a AD / HD ndi achinyamata kuti azitsatira zochitikazi ndi "cholinga". Makolo ambiri amadandaula kuti mwana wawo sakhala ndi chilimbikitso chokwanira chogwirira ntchito yakusukulu. Izi zikutanthauza kuti mwanayo alibe cholinga chokwanira kuti achite. Kupanga cholinga kumafunikira kuthandiza mwanayo kukulitsa malingaliro omwe ali ofunikira kwa mwana monga momwe kholo limayamikirira, kuyamika, kutsimikizira, kuzindikira, ndi zina zambiri.
Njira yothandizira yomwe ndimagwiritsa ntchito imathandizira ana kukulitsa cholinga ndikulimbikitsanso kuchita. Katswiri wazamisala atha kupatsa mwana wanu kuyerekezera kwamalingaliro a ana ndi achinyamata (CAMM) kuti adziwe kuchuluka kwa kulingalira kwa mwana. Makolo angapeze zinthu zothandiza kulingalira pa intaneti.
Nthawi zonse pakakhala mwayi woti mwana akhale ndi AD / HD ndibwino kukayezetsa mitsempha. Kufufuza koteroko ndikofunikira kuti mutsimikizire matenda ndikuwunika mavuto aliwonse amitsempha omwe angayambitse kapena kukulitsa zizindikilo za AD / HD.
Ndikukulimbikitsani kwambiri kuti muwerenge pa AD / HD.
Kafukufuku waposachedwa ndikumvetsetsa kwa AD / HD ndi momwe zimakhudzira ana amafotokozedwa m'buku la Thomas E. Brown, Ph.D. wa Yunivesite ya Yale. Ipezeka pa Amazon ndipo ili ndi mutu, Kumvetsetsa Kwatsopano kwa AD / HD mu Ana ndi Akuluakulu: Zowonongeka kwa Ntchito Yogwira Ntchito (2013). Dr Brown ndi Mtsogoleri Wothandizira wa Yale Clinic for Attention and Related Disorders. Ndinatenga semina naye ndipo ndinachita chidwi ndi chidziwitso chake komanso upangiri wothandiza.
Nkhaniyi sikuti ikudetseni nkhawa. Ndipepesa ngati zichitika. M'malo mwake, amatanthauza kuti ndikupatseni mwayi wazidziwitso zomwe ndapeza pazaka zanga zokumana nazo. Ambiri mwa ana omwe ali ndi AD / HD omwe ndakhala ndikugwira nawo ntchito amachita bwino malinga ngati makolo awo akuvomereza; ndipo athandizidwa, kuvomerezedwa ndi kumvetsetsa zomwe amafunikira.
Malangizo owonjezera othandizira
Nthawi zambiri zochitika kapena zovuta zimachepetsa zizindikiro zoyambirira za matendawa ... ndikosavuta kunena kuti zizindikilozo ndizopanikizika .. Komabe, kupsinjika kukachepetsedwa kapena kuchotsedwa zizindikirazo zimangokhala zochepa.
Ana a AD / HD nthawi zambiri amapindula ndi chithandizo ndikubwezeretsanso zomwe ndizosintha kwamachitidwe aliwonse. Yesetsani kuti musataye mtima ngati izi zichitike ... Kukhala wonyoza pakulalatira, kuwopseza, ndi kudzudzula mwamwano kapena kumangoseweretsa kumangopatula mwana kumabweretsa mavuto ena monga chidani, kunyoza, kuwukira, ndi zina zambiri.