Zomwe Mungayembekezere Kukhala Amayi Osakwatiwa - Kuzindikira Kothandiza

Mlembi: Louise Ward
Tsiku La Chilengedwe: 8 Febuluwale 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Zomwe Mungayembekezere Kukhala Amayi Osakwatiwa - Kuzindikira Kothandiza - Maphunziro
Zomwe Mungayembekezere Kukhala Amayi Osakwatiwa - Kuzindikira Kothandiza - Maphunziro

Zamkati

Pakhala kuwonjezeka kwa chiwerengero cha makolo osakwatira - makamaka amayi osakwatira - padziko lapansi posachedwa.

Chifukwa chachikulu cha izi chikuganiziridwa kuti ndikukula kwa chisudzulo ndi pafupi 50% ya maukwati onse omwe amathetsa banja.

Kuphatikiza apo akazi ambiri padziko lapansi, ngakhale sanakwatire, amasankha kukhala amayi osakwatiwa. Mutha kukhala amasiye kapena kulera nawo kholo ndi okalamba koma mukuyenererabe udindo wa 'mayi m'modzi'. Ngakhale mutakhala ndi vuto lanji, mukudziwa bwino kuti kukhala mayi wopanda kholo si ntchito yophweka.

Ndizovuta ndipo zimafunikira kulimbikira ndi chisamaliro koma nthawi yomweyo, zimakhala ndi mphotho zosasinthika zomwe palibe mayi wopanda mayi yemwe angazisinthire chilichonse padziko lapansi.

Mwachidule, moyo wamayi wosakwatiwa uli ngati chozungulira chambiri chokwera komanso chokwera, koma chimakhala chabwino kwambiri kuti mungafune kupitanso mobwerezabwereza.


Ngati mwatsopano pa moyo wamayi wopanda kholo, pitilizani kuwerenga zomwe zatchulidwa pansipa kuti mukhale ndi lingaliro lazomwe mungayembekezere kudzera paulendowu.

Mudzakhala ndi zambiri zoti muchite koma nthawi yochepera yochitira zonsezi

Mwadzidzidzi mudzapezeka kuti mwaikidwa m'mulu wa maudindo monga kusamalira ana ndi kuleredwa, ntchito zapakhomo mukamagwira ntchito molimbika kuti mupezenso banja. Nthawi zonse mudzakhala ndi zinthu zomwe zikuwonjezedwa pazomwe mungachite, ndipo ngakhale mutayesetsa bwanji sizikuwoneka kuti zikutha.

Chuma chidzakhala chosokonekera, ndipo mudzasandulika khobidi

Ndi ndalama zochulukirapo zoti mudzapezeke, sizosadabwitsa kuti mudzayesa kupeza njira zosungira ndalama zanu momwe mungathere.

Mutha kukhala ndi ntchito yolipira bwino kwambiri kapena osauka kwambiri, mudzakhala mukukhala mwamantha nthawi zonse kuopa zomwe zingachitike mutataya ntchito.


Zitha kuthandizira kupanga bajeti yoti banja lanu lizigwiritsa ntchito ndalama zanu popanda zovuta.

Chibwenzi chingawoneke chovuta, koma chitha kuchitikadi

Zingamveke ngati muli ndi zochuluka kwambiri m'mbuyomu, kapena mutha kukhala ndi katundu wokhudzana ndi chibwenzi chanu chakale, koma sizitanthauza kuti simungapeze chikondi kachiwiri.

Pali amuna ambiri omwe ali ndi chidwi ndi amayi apabanja ndipo amakonda ana awo mofanana.

Nthawi zonse onetsetsani kuti mukudziwa kuti uku ndi kuyitana kwanu ndipo ngakhale kungakhale kovuta kuthetsa zinthu, kumatha kukuthandizani kuti mukhale otsitsimutsidwa ndikutsimikizika.

Muyenera kuthandizidwa, osakana thandizo!

Osayesa kukhala supermom ndikuyesera kudziwa moyo watsopanowu usiku umodzi kapena kuyesera kuchita zonse nokha chifukwa iyi si njira yanzeru ayi!

Khalani osavutikira nokha ndikuphunzira kusiya. Khalani pafupi ndi abwenzi ndi abale omwe ali ofunitsitsa kukuthandizani nthawi zonse ndipo azikhala okonzeka kukuthandizani nthawi iliyonse mukafunsa.


Komanso ngati wina akufuna kudzakuthandizani, zivomerezeni nthawi zonse ndikuchepetsani nkhawa zomwe zili pamapewa anu.

Ngakhale zili zoyipa bwanji, muyenera kuchita mogwirizana ndi wakale wanu

Ngakhale kutchulidwa kwa wokondedwa wanu kungakhale kopweteka ndikukwiyitsani, muyenera kumvetsetsa kuti ana amakonda komanso amafuna abambo awo monganso amayi awo.

Palibe chifukwa chokwiya ndikukangana nawo nthawi zonse. M'malo mwake, phunzirani kuwamvera ndikukhala ndi zisankho zomwe nonse mukuganiza kuti ndizabwino kwa ana anu.

Kuphatikiza apo, muyenera kupewa kunyoza za anawo m'malo mwake kuwauza zowona akafunsa koma osintha mwachangu. Akamakula, pang'onopang'ono amvetsetsa vutoli.

Moyo wamagulu ndi zosangalatsa sizikhala kutali kwambiri

Nthawi zonse mumatha kukhala ndi nthawi yopuma kapena yocheza ndi ana anu.

Palibe vuto kuyika ntchito ndiudindo pampando wakumbuyo kamodzi ndikusangalala limodzi ndi ana anu.

Sichiyenera kukhala china chachikulu kwambiri, usiku wamafilimu kapena mafuta oundana nthawi zina kapena mwina tsiku limodzi ndi anzanu; osakhala olakwa chifukwa mukuyenera zonsezo.

Zitha kuwoneka zovuta kwambiri pakadali pano, koma mukangolowa, mukonda gawo lililonse la moyo wamayi anu. Zomwe muyenera kungochita ndikulimba mtima, kunyada ndipo musalole malingaliro a ena kapena zovuta zazing'ono kuti zikufikireni.