Zomwe Muyenera Kuchita Pamene Amuna Anu Sakufuna Kuti Mugonane

Mlembi: Monica Porter
Tsiku La Chilengedwe: 18 Kuguba 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Zomwe Muyenera Kuchita Pamene Amuna Anu Sakufuna Kuti Mugonane - Maphunziro
Zomwe Muyenera Kuchita Pamene Amuna Anu Sakufuna Kuti Mugonane - Maphunziro

Zamkati

Tonse takhala tikumva nkhani za amuna omwe amafuna kugonana nthawi zonse, koma zomwe sizodziwika ndizodandaula za amuna omwe safuna kugonana.

Ngati mukuganiza kuti muchite chiyani pamene amuna anu sakukufunani zogonana, pali zinthu zomwe mungachite kuti mufike pazu wamavuto ndikuwongolera kusowa kwawo kofuna kugonana.

Pali zifukwa zingapo zomwe abambo angawonetse chidwi chotsika pogonana, koma chosangalatsa ndichakuti nthawi zambiri, zitha kuthetsedwa.

Zifukwa zomwe mwamuna safuna kugonana

Ngati mungakhale kuti 'Mwamuna wanga sandigwira', pakhoza kukhala zovuta zingapo zomwe zimamupangitsa kuti azilakalaka kugonana. Izi ndi izi:

  • Mavuto abwenzi

Ngati nonse muli ndi mavuto abwenzi, monga kumangokhalira kukangana kapena kukwiya, amuna anu sangakhale ndi chidwi chogonana.


Ngati akukwiyirani kapena akukhumudwitsani, mwina sangakonde kukhala nanu pafupi, ndipo mudzawona kuti amuna anu sakufuna kugonana.

  • Akuvutika ndi nkhawa

Ngati mwamuna wanu akuvutika ndi nkhawa, monga kuchuluka kuntchito kapena nkhawa za thanzi la makolo ake, mwina sangakonde kugonana. Kukhala wopanikizika nthawi zonse komanso kupitirira malire kumatha kubweretsa zovuta pamene mwamuna akukana kugonana.

  • Zaumoyo

Matenda monga matenda ashuga kapena matenda amtima atha kusokoneza magwiridwe antchito ndikubweretsa zomwe mwamuna safuna kugonana. Ngati ali ndi vuto lazaumoyo lomwe limamupweteka kapena limamupangitsa kuti asamve bwino, muthanso kuwona kusowa kwa chilakolako chogonana kuchokera kwa mwamunayo.

Vuto lathanzi monga kukhumudwa lingakhalenso mlandu. Izi zitha kubweretsa zochitika zomwe amuna anu sachita zogonana.

  • Chilengedwe chimasewera

Tikamakalamba kapena kukula bwino muubwenzi wanthawi yayitali, chilakolako chathu chogonana chimatha kuchepa, zomwe zingapangitse kuti ziwoneke kuti amuna anu alibe zogonana. Izi zitha kutanthauza kuti muyenera kuyatsa amuna anu kapena kuyambitsa zogonana pafupipafupi kuti mumukondwere.


  • Kuda nkhawa

Amuna amatha kumva kukakamizidwa kuti akhale odziwa bwino pabedi, zomwe zimatha kuyambitsa zovuta komanso nkhawa zokhudzana ndi kugonana. Ngati amuna anu akuwona kuti akuyenera kuchita bwino nthawi zonse mukamagonana, atha kuyipewa. Popita nthawi, izi zimatha kubweretsa zomwe mwamuna wanu amakana kugonana.

  • Kutopa

Ngati mwakhala limodzi kwa nthawi yayitali, mutha kuzindikira, Sitigonananso.”

Amuna anu atha kutopetsedwa ndi moyo wanu wogonana ndikusowa china chatsopano kuti amupatse chipinda. Ngati zinthu zakugonana zafika poti sizingachitike, ichi chitha kukhala chifukwa china chomwe amuna anu safuna kugonana.

  • Zosiyanitsa

Amuna anu atha kukhala ndi zokonda zakugonana kapena malingaliro ena omwe akuwona kuti simukuvomereza kuchipinda.


Mwachitsanzo, atha kukhala ndi chidwi choyesera mtundu wina wogonana kapena kusewera, koma akuda nkhawa kuti simukakhala nawo. Mukakhala kuti mukuda nkhawa, "Mwamuna wanga safuna kukhala pachibwenzi" ganizirani ngati angakhale patsamba lina kuposa inuyo.

  • Ali ndi malo ena ogulitsira

Ngakhale izi sizili choncho nthawi zonse kapena yankho labwino kwambiri, Bwanji sakugona nane? ” pali kuthekera kuti mwamuna wanu wapeza njira ina yokhudzana ndi chilakolako chake chogonana.

Izi zingaphatikizepo kucheza ndi munthu wina, kutumizirana zolaula, zolaula, kapena kuseweretsa maliseche.

Zomwe mungachite ngati amuna anu sakufuna kugonana

Mukakhala kuti mukuvutika kuzindikira kuti, "Mwamuna wanga sakufuna kukhala pachibwenzi," tengani zotsatirazi kuti muthane ndi vutolo.

  • Lankhulani

Mwinanso sanazindikire kuti nonse mukugonana pafupipafupi, kapena mwina akukumana ndi mavuto ena, monga kupsinjika, matenda, kapena nkhawa, ndipo amakhala ndi nkhawa kuti ayandikire mutuwo.

Kukambirana kungakuthandizeni kudziwa zomwe zimayambitsa vuto ndikuzindikira chifukwa chake chilakolako chake chogonana chimawoneka chotsika.

Amuna atha kukhala olakwa komanso amanyazi mozungulira kukhumba kwawo kotsika, chifukwa chake ngati mungadzifunse kuti chifukwa chiyani amuna anu safuna kugonana, akhoza kukhala womasuka kuti ndinu wofunitsitsa kuyambitsa zokambiranazo.

  • Khalani omvetsetsa

Onetsetsani kuti musakhale oweruza komanso omvetsetsa. Gwiritsani ntchito ziganizo za "Ine" kufotokoza momwe mukumvera zakusagonana pakati panu, ndipo pewani kumuimba mlandu kapena kumuneneza.

Mutha kuyamba zokambirana kuti, “Ndazindikira kuti sitinachite zogonana miyezi yapitayi, ndipo izi zimandivuta.

Zimandipangitsa kumva ngati china chake sichili bwino, ndipo ndimada nkhawa kuti simundifuna. Mukuganiza kuti chikuchitika ndi chiyani? ” Tikukhulupirira, izi zidzatsegula khomo logonana, ndipo amuna anu adzagawana nanu vutoli.

  • Khalani ndi njira yothetsera mavuto

Chotsatira, nonse awiri mutha kukonza njira zothetsera mavuto, monga kupangira nthawi yoonana ndi dokotala kapena kuvomerezana njira zopangira kugonana kosangalatsa nonse.

Mutha kuganiziranso kufunsa amuna anu momwe mungathandizire kuti muchepetse kupsinjika kwawo kuti mumukonde, kapena zomwe mungachite kuti mumuthandize kuthana ndi kunyong'onyeka m'chipinda chogona.

  • Limbikitsani ubalewo nthawi zonse

Kungakhale kofunikira kuyang'ana paubwenzi wanu. Kodi pali mavuto kapena mikangano yomwe ilipo pakati pa inu nonse? Kuthetsa mavutowa ndikugwiritsa ntchito kukonza ubale wanu ikhoza kukhala njira yamomwe mungasinthire amuna anu kuti nonse mugonane.

  • Yesani zinthu zatsopano

Njira inanso yothetsera kusowa kwa chilakolako chogonana ndikusintha zinthu m'chipinda chogona. Yesani kugonana katsopano, yesetsani kuchita nawo ziwonetsero, kapena kuyambitsa zovala zatsopano kapena zogonana.

Lankhulani ndi amuna anu zakugonana komwe ali nako kapena zinthu zomwe angafune kuyesera kuchipinda. Izi zitha kubweretsa moyo watsopano muubwenzi wanu ndikupangitsa amuna anu kukhala okondwereranso pa zakugonana.

Mu kanemayu pansipa, Celine Remy amalankhula zomwe amuna amakhumba kuchipinda koma samayankhula. Onani:

  • Tengani chithandizo cha akatswiri

Ngati kukambirana zavutoli sikukuthetsa mavuto, kapena amuna anu sakufuna kuthana ndi vutoli, itha kukhala nthawi yoti muonane ndi akatswiri, monga maubwenzi kapena othandizira ogonana.

Kukhala ndi nkhawa yayikulu chifukwa chake sitigonananso si malo abwino kukhalamo.

Amuna amakumana ndi zokhumba nthawi zambiri kuposa momwe mungaganizire

Kuzindikira kuti, "Wokondedwa wanga samandikhutitsa" zitha kukhumudwitsa, koma chowonadi ndichakuti amuna amalimbana ndi chilakolako chogonana nthawi zambiri kuposa momwe anthu amazindikira.

Amuna nthawi zambiri amawonetsedwa pazanema ngati ogonana amuna kapena akazi okhaokha, chifukwa chake ngati mungakodwe ndi "amuna anga samakonda kundikonda" zingakhale zothandiza kudziwa kuti simuli nokha.

M'malo mwake, kafukufuku akuwonetsa kuti 5% ya amuna amadwala matenda okhudzana ndi chilakolako chogonana, omwe ndi matenda omwe amafotokoza za chilakolako chochepa chogonana. Amuna omwe ali ndi vutoli amakumana ndi mavuto chifukwa chogonana, ndipo amatha kukhala ndi vuto la erectile.

Ngati amuna anu ali ndi vutoli, lingakhale yankho lanu ku funso, "Chifukwa chiyani sagona nane?"

Kuchokera pamaganizidwe azachipatala, matenda opatsirana okhudzana ndi chilakolako chogonana amatha kuyambitsidwa ndi zinthu zosiyanasiyana, kuphatikizapo matenda, kugwiritsa ntchito mankhwala ena, kukhumudwa, mavuto amgwirizano, komanso testosterone.

Izi zikutanthawuza kuti nthawi zina, chilakolako chogonana chimakhala chodziwika bwino, ndipo chimakhudza amuna okwanira omwe madotolo amadziwa momwe angachiritsire. Mukawona kuti amuna anga sakufunanso kukhala pachibwenzi, zindikirani kuti simuli nokha.

Kugonana sikutanthauza ubale

Anthu ambiri mwina amaganiza kuti kugonana ndi gawo lofunikira muukwati. Kupatula apo, kugonana ndi komwe kumalekanitsa chibwenzi ndi mnzake wapamtima nthawi zambiri. Kugonana kumapangitsa kulumikizana komanso kukondana ndipo kumatha kutipangitsa kumva kuti ndife okondedwa ndi okondedwa ndi anzathu.

Ichi ndichifukwa chake zimakhala zokhumudwitsa mukazindikira kuti, “Sitigonananso.”

Izi zikunenedwa, moyo wogonana sukutanthauza ubale wonse. Sizachilendo kuti maanja azikhala ndi mavuto azogonana nthawi ndi nthawi. Izi sizitanthauza kuti chibwenzicho sichabwino kapena chikuyenera kulephera.

Ganizirani mbali zina za ubale wanu. Mwinamwake mwakhala mukuganizira kulera ana, kupanga bizinesi, kapena kukonzanso nyumba yanu. Pali mbali zina zabwino zaukwati wanu zomwe sizikugwirizana ndi kugonana.

Zonsezi sizikutanthauza kuti simuyenera kuthana ndi vuto loti mwamunayo safuna zogonana ngati zikuyambitsa mavuto m'banjamo, koma zikutanthauza kuti pali chiyembekezo chabanja.

Ngati mumakhala ndi nkhawa nthawi zonse, “Mwamuna wanga safuna kuti tizigonanayesetsani kukhala ndi malingaliro abwino ndikuzindikira kuti pali zinthu zomwe mungachite kuti muthane ndi chibwenzicho. Mwinanso pali madera ena aubwenzi omwe akuyenda bwino.

Kubwezeretsanso kugonana kumatha kusintha moyo wanu wogonana

Upangiri wina ngati mukulimbana ndi lingaliro loti mwamuna wanga safunanso zogonana ndikuti mwina muyenera kuwunikiranso tanthauzo la kugonana kwa inu.

Mwina muli ndi chithunzi m'mutu mwanu chovala zovala za wina ndi mnzake ndikupanga kukondana. Mwina izi zidachitikadi koyambirira kwa chibwenzi chanu, koma chowonadi ndichakuti maubwenzi akugonana amatha kusintha pakapita nthawi, ndipo izi sizachilendo.

Ngati mukuwona kuti, "Sitigonananso," mungafunike kuganizira njira zatsopano zopezera amuna anu chilakolako chogonana, m'malo momangomunyengerera ndikumuyembekezera kuti akhale wokonzeka nthawi yomweyo.

Phunzirani momwe mungayambitsire amuna anu pomufunsa zomwe mungachite kuti mumukonde. Funsani ngati pali njira zomwe akufuna kuti muyambitsire, kapena zinthu zomwe mungachite kuti mukulitse chidwi chake.

Mwinamwake ali ndi malingaliro omwe akufuna kuyesa. Kudziwa zomwe zimamugwirira ntchito zitha kusintha moyo wanu wogonana. Mwina inunso muli ndi chithunzichi m'malingaliro anu bambo yemwe amakhala ndi chilakolako chogonana kwambiri ndipo nthawi zonse amakhala woyang'anira. Muyenera kusinthanso fanoli.

Amuna ena samachita zachiwerewere ndipo m'malo mwake angadalire inu kuti muyambitse kugonana, chifukwa chake mungafunike kulingalira zosintha maudindo azomwe zimachitika mukakhala kuti mukugonana.

Ndikofunikanso kukumbukira kuti kugonana kumatha kutanthauza zinthu zosiyanasiyana. Mutha kukhala otakata kwambiri kwakuti mukupewa zina zakugonana. Mwinamwake mwamuna wanu ali ndi nkhawa yogwira ntchito ndipo amamva kupanikizika kwambiri pozungulira kugonana komwe kumalowa.

Ngati ndi choncho, khalani okonzeka kufufuzirana popanda kukakamizidwa kuti muchite chinthu chimodzi. Khalani nthawi yogona pamodzi, ndipo lolani chilichonse chomwe chingachitike, kuti chichitike.

Yesani china chatsopano, khalani ndi nthawi yochulukirapo ndikuwonetseratu, ndikusiya zoyembekezera zanu momwe kugonana kudzawonekera.

Mafunso ofunsidwa kawirikawiri

Ngati mukumva kuti mukudandaula kuti amuna anga alibe chidwi ndi ine zogonana, mungakhale ndi ena mwa mafunso otsatirawa:

  • Mwamuna wanga safuna kugonana. Kodi ali pachibwenzi?

Ngakhale kusowa kwa chilakolako chogonana m'banja nthawi zina kumatha kuloza pachibwenzi, pali zifukwa zambiri zomwe mwamunayo safunira zogonana. Atha kukhala kuti ali ndi nkhawa, kukhumudwa, matenda, kapena magwiridwe antchito mozungulira kugonana.

Khalani ndi zokambirana pazomwe zikuchitika, ndipo pewani kumangoganiza kuti amuna anu akuchita zogonana.

  • Kodi banja lingakhale lopanda kugonana?

Anthu ambiri amaona kuti kugonana ndi gawo lofunikira muukwati, koma anthu ena akhoza kukhutitsidwa ndi ukwati osagonana.

Mwachitsanzo, ngati onse awiri ali ndi chilakolako chochepa chogonana kapena amangofunika mbali zina za chibwenzi kuposa kugonana, akhoza kukhala okhutira ndi banja lomwe limangokhala logonana.

Mbali inayi, kusowa pogonana kumapangitsa kuti zikhale zovuta kuti banja likhale bwino, makamaka ngati m'modzi kapena onse awiri sakukondwa ndi ukwati wopanda chiwerewere.

Ngati banja lanu likusowa kugonana ndipo mukusokonezedwa nalo, izi ndizovuta, ndipo zimatha kukupangitsani kukhala kovuta kukhala ndi ubale wabwino, wokhutiritsa.

  • Kodi ndizizindikiro ziti zomwe mamuna wanga samandikopa?

Chodetsa nkhawa chomwe amayi amakhala nacho akakhala ndi amuna omwe safuna kugonana ndikuti mwamunayo wataya chidwi chawo. Izi zitha kuchitika pakapita nthawi muubwenzi anthu akamakula ndikusintha, mwina nkuzolowereka.

Kukopa kapena kuthetheka koyambira pachibwenzi kumakhala kwakukulu koma kumatha kuzimiririka pakapita nthawi. Zizindikiro zina zomwe amuna anu adakopeka ndi monga kusakhudzana (osagonana), kumenya nkhondo pafupipafupi, kuchepetsa kukambirana pakati pa inu nonse, ndikungomva kuti ali kutali.

Kumbukirani kuti kukopa sikungokhala kwakuthupi chabe; Zimaphatikizaponso chidwi chamunthu kapena waluntha mwa wina. Mutha kukonzanso zokopa mwa kutenga nthawi yopitira masiku, kugwiritsa ntchito nthawi zosiyanasiyana kuti mumangenso chisangalalo muubwenzi, ndikuchita zodzisamalira kuti mukhale olimba mtima.

Mapeto

Kudziwa zoyenera kuchita ngati amuna anu sakufuna kuti mugonane kungakhale kovuta. Mwamwayi, chilakolako chochepa chogonana mwa amuna ndichofala, ndipo pali njira zothetsera vutoli.

Mukaona kuti mukudandaula kuti, “Mwamuna wanga sakufuna kukhala pachibwenzi,” yambani ndi kukambirana kuti mufike kuzu wamavuto, kenako mupeze yankho limodzi.

Ngati chilakolako chogonana cha amuna anu chikukuvutitsani, ndikofunika kuthana ndi vutoli kuti nonse mugwirizane. Ngati amuna anu sakufuna kukambirana kapena vutoli likupitilira, itha kukhala nthawi yoti muonane ndi akatswiri, monga othandizira kapena ogonana.