Zamkati
- Kodi mtunda umawononga maubwenzi?
- Kodi kuchuluka kwa maubwenzi olephera mtunda ndi angati?
- Chifukwa chiyani maubale akutali amalephera?
- Kupanda kugonana
- Kupanda kuyanjana ndi kukondana
- Nkhani zodalira
- Kupanda khama
- Zolinga zamtsogolo zosagwirizana
- Nthawi yoti muperekere pachibwenzi chamtali
- Zizindikiro muyenera kusiyira ubale wakutali
- 1. Osakondana
- 2. Kukayikirana nthawi zonse
- 3. Kusamvana
- 4. Zosintha zambiri
- 5. Palibe zoyesayesa
- 6. Ubale ukulanda moyo
- 7. Kuopa kusiya
- 8. Palibe tsogolo
- 9. Mayesero ambiri
- 10. Masewera othamangitsa
- 11. Pali zosiyana zambiri
- 12. Kumverera mopanikizika
- 13. Nkhawa ndi mavuto
- 14. Maulendo ochepa
- 15. Poizoni akuyenda
- Momwe mungasiyire ubale wapamtunda
- Kulankhula
- Asiyeni apite mwaulemu
- Yesetsani kuzikamba
- Njira yopitira patsogolo
Kutalikirana kwa maubwenzi kumatha kukhala kovuta. Popanda kulumikizana komanso kuthera nthawi yocheza, zingakhale zovuta kuti muyambe kukondana ndikukhalabe ogwirizana. Ngakhale panali zovuta izi, anthu ambiri atha kukhala odzipereka kuubwenzi wamtali, akuyembekeza kudzakhala nawo kapena pafupi ndi anzawo nthawi ina mtsogolo.
Ngati mwakhala muli pachibwenzi kwakanthawi, mwina mungakhale mukuganiza kuti ndi liti pomwe mungasiyire ubale wamtali. Mungafune kukangamira paubwenzi, mukukhulupirira kuti inu ndi mnzanu mudzakhala ogwirizana nthawi ina.
Ndikothekanso kuti pamapeto pake mungayambe kumva ngati mukuwononga nthawi yanu pa chibwenzi chomwe sichikupita kulikonse.
Kuti muchotse chisokonezo, werenganinso kuti muphunzire zizindikilo 15 zakanthawi yoti musiyire ubale wapamtunda.
Kodi mtunda umawononga maubwenzi?
Kutalikirana, mwatsoka, kumawononga maubwenzi ena. Mabwenzi amafunika nthawi yocheza limodzi, makamaka ngati mnzake ali ndi chidwi chachikulu chofuna kukondana. Ngati maubwenzi sakukwaniritsa zosowa za m'modzi kapena onse awiri, atha kulephera mwachangu.
Wina amene amayamikira chikondi chenicheni amadzimva kuti sakukondedwa ngati ali kutali.
Kodi kuchuluka kwa maubwenzi olephera mtunda ndi angati?
Pomwe kusungitsa zinthu patali kumakhala kovuta ndipo kumatha kubweretsa kulephera kwaubwenzi, sikuti ubale uliwonse wautali udzawonongeka.
M'malo mwake, malinga ndi New York Post, kafukufuku waposachedwa apeza kuti 60% yamaubwenzi akutali amapambana. Ngakhale kuti miyezi inayi inali yovuta kwambiri kwa maanja mu phunziroli, omwe adakwanitsa kufika miyezi isanu ndi itatu muubwenzi wamtunda wautali amatha kuchita bwino.
Kutengera ndi kafukufukuyu, omwe adaphatikizira omwe adatenga nawo mbali 1,000, pafupifupi 40% ya maubwenzi otere amabweretsa kutha.
Chifukwa chiyani maubale akutali amalephera?
Monga tafotokozera pamwambapa, maulendo atha kutha kuwononga ubale chifukwa cha zinthu zosiyanasiyana. Tiyeni tiwone mwatsatanetsatane:
Pulogalamu ya kusowa zogonana Ngati pali chibwenzi nthawi zina zimakhala zovuta. Ngati maanja sakukondana wina ndi mnzake, zimakhala zosavuta kuti nthetemayo iwonongeke.
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Kutalikiranso kumatha kupha ubale chifukwa cha kusowa kolumikizana komanso kukondana. Mwachibadwa anthu amakhala ochezeka, ndipo kuyimbirana foni komanso kucheza nawo pavidiyo nthawi zina sikungatenge malo olumikizirana pamasom'pamaso. Zimakhalanso zovuta kupanga chibwenzi kudzera pafoni kapena macheza pavidiyo.
Pomaliza, ngakhale kafukufuku akuwonetsa izi mtunda ukhoza kupanga nkhani zodalira. Ngati pali zosagwirizana m'banjamo, m'modzi kapena onse atha kukayikira ngati mnzake ali wokhulupirika pakati pa mafoni.
Wokondedwa mnzake angazindikirenso kuti amakhala achimwemwe akakhala kutali ndi winayo, zomwe zimapangitsa kuti chibwenzi chiwonongeke pakakhala patali.
Kutalikirana muubwenzi kumathandizanso anthu kupatukana ndikuzindikira kuti ali osangalala popanda wina ndi mnzake. Mmodzi kapena onse awiri atha kuyesedwa kuti ayambe kukondana kapena kugonana ndi wina wapafupi ndi kwawo.
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Kuphatikiza apo, maubale akutali amalephera pomwe m'modzi kapena onse awiri abwenzi amasiya kuyesetsa kulowa muubwenzi.
Mwachitsanzo, mutha kusiya kuyimbira foni mnzanu, kapena mupeza kuti mukucheza makanema kangapo kapena kuyenda kuti muwonane nthawi zambiri kumapeto kwa sabata. Izi zomveka zimatha kubweretsa kulephera kwa chibwenzicho.
Zingakhalenso zovuta kufuna kuyesetsa kuti ubale wapamtunda upulumuke, makamaka mukazindikira zolinga zanu komanso Zolinga zamtsogolo sizogwirizana.
Mwachitsanzo, limodzi mwamavuto okhala ndi maubale akutali ndikuti m'modzi mwa omwe ali mgwirizanowo atha kukhala ndi tsogolo labwino, pomwe mnzakeyo alibe malingaliro okhala limodzi. Zitha kukhala zotopetsa kuyesetsa kuyanjana ndi ena zomwe zikuwoneka kuti sizikubweretsa tsogolo limodzi.
Nthawi yoti muperekere pachibwenzi chamtali
Ngakhale maubale oterewa atha kukhala opambana ngati onse mgwirizanowu ayesetsa kuwathandiza kuti azigwira ntchito, pamakhala nthawi zina pomwe sizikuyenda bwino, ndipo muyenera kudziwa nthawi yoti musiyireni ubale wautali.
Pali zina mwazizindikiro, zomwe zalembedwa pansipa, zomwe zitha kunena kuti ndi nthawi yoti musiye ubale wakutali.
Zizindikiro muyenera kusiyira ubale wakutali
Zotsatirazi zitha kukhala zothandiza ngati mukuganiza kuti mungasiye liti ubale wautali:
1. Osakondana
Mukudziwa kuti chibwenzi chatha pakati pa inu ndi mnzanu. Mwachitsanzo, simusangalalanso mukalandira meseji kuchokera kwa anzanu ena, kapena mtima wanu sukuphwanyaphanso mukawawona pa FaceTime mukamayimbira foni.
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2. Kukayikirana nthawi zonse
Mumakhala kuti nthawi zonse mumakhala okayikira pazomwe mnzanu akuchita pomwe simumalumikizana pafoni.
Ngati mukuwona kuti simungathe kuthana ndi kukayikiraku ngakhale mutakambirana mobwerezabwereza ndi wokondedwa wanu, kapena muli ndi umboni woti mnzanuyo akuchita zosakhulupirika, mwina ndi nthawi yoti mupitilize.
Ndi kwachibadwa kukhala ndi kukayikirana muubwenzi wamtunda wautali, koma zikayamba kukuwonongerani, chibwenzicho sichilinso chathanzi kwa inu kapena muyenera kuyang'anitsitsa malingaliro anu.
3. Kusamvana
Palibe kulumikizana pakati pa nonse awiriwa. Mutha kuzindikira kuti mulibe choti mungalankhule ndi wokondedwa wanu wautali, kapena mungaone kuti kuwaimbira foni kapena kucheza nawo pavidiyo kwakhala ntchito.
Muthanso kupita masiku angapo osalankhula, ndipo mukaimbira foni mnzanu, pamakhala chete kumapeto ena a mzerewo.
Kulankhulana kwakukulu kungathandizenso kufunsa mafunso. Onani buku la 401 Mafunso Okambirana Aakulu Okwatirana Akulumikizana Kutali Ndi Wolemba zamaganizidwe ndi wolemba Lisa McKay kuti apange ubale wabwino ngati mukufuna kupatsanso mwayi wina.
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Komanso onaninso wokamba nkhani yolimbikitsa a Jay Shetty akukamba za maupangiri asanu otsimikizika omwe angabweretse kusiyana muubwenzi wanu:
4. Zosintha zambiri
Inu kapena mnzanu mwasintha m'njira zomwe zimapangitsa kuti nonse awiri musiyane. Kusamukira mumzinda watsopano kapena kukhala kutali ndi wina kumatha kupangitsa mmodzi kapena onse awiri kusintha.
Mukawona kuti inu ndi / kapena mnzanu mwasintha kuyambira pomwe munasiyana, mwina simukugwirizananso. Ngati zosintha ndizofunikira, itha kukhala nthawi yoti mulekane ubale wautali.
5. Palibe zoyesayesa
Kutalikirana moyanjana kumapangitsa kukhala kovuta kukhala limodzi, choncho onse akuyenera kuyesetsa kuti zinthu ziyende. Ngati mukuwona kuti wokondedwa wanu sakukuyesaninso kapena kukupangitsani kuti mukhale patsogolo, ichi ndi chizindikiro cha nthawi yoti musiyane ndi ubale wautali.
6. Ubale ukulanda moyo
Chimodzi mwazizindikiro zakuti ubale watali ndikutha ndikuti mumapeza chibwenzicho chikuwononga moyo wanu wonse. Mutha kukhala mukuwononga nthawi yayitali mukuyang'ana foni yanu kapena kudikirira kuyitana kwa FaceTime kuchokera kwa mnzanu kotero kuti mukuloleza zokonda zanu, zokonda zanu, kapena anzanu kugwera m'njira.
Ngati ndi choncho, kutalika kwa chibwenzi mwina sikulinso koyenera kwa inu.
7. Kuopa kusiya
Mukuzindikira kuti mukungokhala pachibwenzi chifukwa choumira. Mutha kudziwuza nokha kuti mwavomera kuyesa chibwenzichi, chifukwa chake muyenera kuchichititsa kuti chipitirirebe.
Kodi mukungokhala chifukwa choopa kusiya, koma simukusangalala kapena kukhutitsidwa ndi chibwenzicho? Ndiye mwina ndi nthawi yoti muchepetse ubale wapatali.
8. Palibe tsogolo
Kulekana kwakutali kuyenera kuti kukubwera ngati mukuzindikira kuti inu ndi mnzanu mulibe tsogolo limodzi.Pamapeto pake, aliyense amafuna kugawana moyo ndi mnzake.
Ngati simukuwonani inu ndi mnzanu wautali mutayanjananso ndikukhala ndi banja kapena nyumba limodzi, uwu sungakhale ubale wanu.
9. Mayesero ambiri
Kutalika kwa chibwenzi ndikovuta kwa inu kotero kuti mumamva kuti mumayesedwa ndi anthu ena. Mukawona kuti mukuyesedwa kuti muchite zogonana kapena zogonana ndi wina wapafupi ndi kwanu, mwayi ndikuti ubalewo sukugwira nanu ntchito ndipo watha.
10. Masewera othamangitsa
Mumayamba kumva ngati mukuthamangitsa mnzanu. Mutha kupeza kuti mumamuyimbira foni mnzanu kangapo patsiku osayankhidwa, kapena mnzanuyo sabweza foni yanu. Maubwenzi oterewa ndi ovuta, ndipo amafunikira kuyesetsa komanso kudzipereka kuchokera kwa onse awiri.
Ngati mukuyenera kuthamangitsa wina wanu wofunikira, mwina sali odzipereka ngati inu, ndipo ndi nthawi yoti muthetse zinthu.
11. Pali zosiyana zambiri
Kutha kwa mtunda wautali kumatha kukhala pafupi ngati inu ndi mnzanu muli pamasamba osiyanasiyana. Mutha kukhala mukukhumba kukhala pafupi ndi wina ndi mnzake, koma mukamabweretsa izi, mnzanuyo amasintha nkhaniyi kapena amapereka zifukwa zakuti simuyenera kuyandikira.
Ichi chitha kukhala chisonyezo kuti ubale watha, makamaka ngati mwakhumudwa za inu komanso munthu wanu wamkulu pamasamba osiyanasiyana okhudzana ndi chibwenzicho.
12. Kumverera mopanikizika
Ubale wayamba kukulepheretsani. Mwina mukuyika kanthawi kochepa pantchito yanu chifukwa mukuwononga nthawi yochulukirapo pafoni ndi mnzanu.
Kapenanso mwina mukudumpha zolimbitsa thupi zanu ku malo ochitira masewera olimbitsa thupi, kapena kulola kuti maubwenzi atuluke chifukwa mukuyesetsa kwambiri kuti ubale ukhale wogwira ntchito. Ngati simungathe kusunga chibwenzicho ndikukhalabe ndi moyo wanu, ndi nthawi yoti musunthire ku mgwirizano wamtali.
Kudziwa nthawi yogwiritsira ntchito ndikofunikira monga kudziwa nthawi yoti tileke.
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13. Nkhawa ndi mavuto
Kutali muubwenzi kumayambitsa nkhawa komanso nkhawa kuposa chisangalalo. Nthawi zina izi zimakhudza kuyimbidwa foni kulikonse, kapena mwina mungachite mantha kulandira foni yochokera kwa anzanu ena.
Ngati ndi choncho, ndichizindikiro chabwino cha nthawi yoti musiyane ndi ubale wautali.
14. Maulendo ochepa
Simukumana maso ndi maso, ndipo simukukonzekera kuti mudzakhale pamodzi.
Mwinanso mudakonzekera kuti mudzasonkhane kawiri pamwezi pachiyambi chaubwenzi wanu wautali, koma mumayamba kuzindikira kuti miyezi ikudutsa osawona anzanu, ndipo palibe aliyense mwa inu amene akuyesetsa kukhala ndi nkhope ndi- kuyendera nkhope.
Ichi ndi chisonyezo chodziwikiratu kuti ubale ukusokonekera, ndipo ndi nthawi yoti uuleke.
15. Poizoni akuyenda
Chibwenzicho chakhala poizoni kapena chimakupatsani vuto lakumatumbo. Mutha kumva mwachibadwa kuti chibwenzicho sichikukuyenerani, kapena mwina chakhala choopsa kwambiri kwakuti inu ndi mnzanu mumangokhalira kumenyana, kapena mukugona usiku mukudandaula za momwe chibwenzicho chilili.
Ichi ndi chizindikiro china chabwino kuti ndi nthawi yoti musunthire kutali kuchokera kumaubale akutali.
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Momwe mungasiyire ubale wapamtunda
Pali zifukwa zingapo zomwe maubale akutali sizigwira ntchito, ndipo kutha kwayandikira, pamakhala zizindikilo zowoneka bwino zakanthawi yoti asiye ubale wapakati.
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Ulendo wautali ukafika povuta ndipo mukukumana ndi zina mwazizindikiro pamwambapa, mwina mukuganiza za Njira zabwino zodziwitsira maubwenzi.
Mutha kuyamba ndikulola kukambirana ndi mnzanu wautali. Kambiranani moona mtima za momwe mukumvera, kukayika kwanu, ndi nkhawa zanu, ndikuwona zomwe mnzanu akunena.
- Mwina mnzanuyo akumvanso zomwezo, ndipo mudzagwirizana kuti mulekane. Mbali inayi, mnzanuyo mwina samadziwa mavuto ndipo akhoza kutenga njira zothetsera chibwenzicho.
- Ngati inu ndi mnzanu simukugwirizana kuti mupitilize chibwenzicho, zitha kukhala zofunikira funsani mlangizi wa ubale kuti mupeze njira yabwino kwambiri yochitira.
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Asiyeni apite mwaulemu
Ngati mwawona kuti chibwenzicho sichingakonzeke, kapena inu ndi mnzanu mukugwirizana kuti mupatukane, ndi nthawi yoti muyambe kuzisiya. Ngati ndi kotheka, nthawi zambiri zimakhala bwino kutero patulani panokha, makamaka ngati mwakhala limodzi nthawi yayitali.
Ngati izi sizingatheke, sungani foni kapena kucheza pavidiyo, ndipo kambiranani kutha mwanjira imeneyi, m'malo mongotumiza meseji, yomwe imawoneka yopanda ulemu komanso yopweteka.
Zingakhale zothandiza kukonzekera pasadakhale zomwe mudzanene mukamadzakhala kutali. A Mnzanu kapena wachibale wanu akhoza kukuthandizani kuti muchite sewero zomwe munganene kwa mnzanu. Kuyeseza kumatha kukuthandizani kuti musayende bwino mukamakambirana, makamaka ngati zimakhudza mtima.
Pokambirana, pewani kuimba mlandu mnzanu kapena kuwadzudzula. Khalani owona mtima pamomwe mumamvera, osawanenera kapena kuwaimba mlandu. Ndizomveka kuti mumvetsetse chifukwa chake chibwenzicho sichikugwira ntchito. N’zothekanso kukhala okoma mtima koma osasunthika.
Mwachitsanzo, mutha kunena kuti, “Ndimakukondani, koma mbali yakutali yaubwenzi wathu imandipangitsa kukhala wosungulumwa, ndipo sizingandithandizenso. Ndikumva chisoni kwambiri kuposa chimwemwe. ”
Ngakhale kulekana ndi mtunda wautali kuli kovuta, mutha kumva chisoni pambuyo pake, ngakhale chinali chisankho chabwino kwambiri kwa inu. Muyenera kufikira abwenzi kapena abale kuti akuthandizireni kuti musiye.
Komanso Ndikofunika kudzisamalira, khalani ndi nthawi yochita zinthu zomwe mumakonda, ndikukonzekera nthawi yocheza ndi anzanu kuti akuthandizeni kulumikizana.
Ngati mukuona kuti zikukuvutani kuti musiye, mutha kupindula polankhula ndi wothandizira kuti athetse momwe mukumvera ndikuthetsa chisoni chanu chifukwa cha kutha kwa chibwenzicho.
Yesani kufunsa mwachangu kuti muwone thanzi laubwenzi wanu wautali nthawi yomweyo.
Njira yopitira patsogolo
Kutalikirana kovuta ndi kovuta, koma sizitanthauza kuti ubale uliwonse wautali uyenera kulephera. Maubwenzi awa atha kugwira ntchito ngati onse awiri ali odzipereka kulumikizana bwino, kusungaubwenzi, ndikuyesetsa kuyanjana.
Izi zikunenedwa, zovuta zimatha kubwera chifukwa chosowa kuyanjana, kulumikizana kochepa, komanso kulumikizana pakati pa abwenzi.
Mukayamba kuwona zisonyezo zakanthawi yoti musiyane ndi ubale wapatali, monga matumbo oyipa kapena kuzindikira kuti ubale ukukuwonongerani ndikupweteketsani mtima, itha kukhala nthawi yoti musunthire pachibwenzicho.
Kutha kwa mtunda wautali kumatha kukhala kovuta, koma pamapeto pake, ngati chibwenzicho chilibe tsogolo kapena mnzanu sakukuyikani patsogolo, mudzakhala osangalala mukamasiya chibwenzicho.
Kungakhale kothandiza kukambirana ndi mnzanu za nkhawa zanu. Ngati chibwenzicho sichikugwirabe ntchito, mutha kukambirana moona mtima za chifukwa chake ndi nthawi yoti mupitirirepo komanso chifukwa chake chibwenzicho sichikuthandizaninso.
Popita nthawi, mudzayamba kupita patsogolo, makamaka ngati mumadzisamalira nokha ndikufikira abwenzi komanso abale kuti akuthandizeni. Ngati mukuona kuti simungathetse chisoni chanu chifukwa cha kutha kwa chibwenzicho, mutha pindulani ndi uphungu kukuthandizani kupirira.
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