Zamkati
- 1. Phatikizani kudzisamalira
- 2. Funsani thandizo
- 3. Konzani nthawi yopuma
- 4. Kuchepetsa nkhawa mukamagwira ntchito kunyumba
Tonsefe tikudziwa kuti kulera m'masiku ano sikophweka. Pakati pa kutsekedwa kwa sukulu ndikulamula kuti anthu azikhala kunyumba, abambo otanganidwa akuwongolera zovuta zantchito ndi mabanja zomwe sankaganiza kuti angakumane nazo.
Kuphatikiza kuphunzitsa ndi kulera ana pantchito zawo zapamwamba si ntchito yophweka, ndipo abambo ambiri ogwira ntchito akuvutika kuti asadzifalitse kwambiri.
Tsopano popeza kugwira ntchito kutali kwakhala "kwatsopano kwatsopano," mbendera zochepa zofiira zimatha kuchitika kuchokera kwa abambo kapena amayi akunyumba.
Ndipo ngakhale mumakhala ndi nthawi yambiri yocheza ndi banja lanu, pamakhala phindu kuchokera kumalire.
Tiyeni tikambirane za mikangano ina yomwe abambo amakumana nayo poyesa kupeza njira yoyenera yogwirira ntchito.
Kusakhala ndi ndandanda zawo ndi ana awo
Tivomerezane; makolo ambiri amasangalala pambuyo pokhala otanganidwa m'mawa pamene ana awo athawira kusukulu. Ndipo zili bwino!
Pali maubwino okhalako ndi kutali ndi ana kuwathandiza kuphunzira za kufunika kwa machitidwe, magawo, ndi ntchito!
Izi zikunenedwa, Kusunga ndandanda yantchito pamoyo ndikofunikira kwa makolo. Zimathandizira kuchepetsa zosokoneza, ulesi, ndikuwathandiza kuti achite zinthu zambiri.
Kapangidwe kodzipangira kokhako kali kovuta pantchito yakunyumba yodzaza ndi zosokoneza.
Kulekanitsa moyo wamunthu ndi moyo wantchito
Tisanaperekedwe m'nyumba zathu, zinali zosavuta kupeza nthawi yogwira ntchito. Koma, tsopano kuthekera koti "musiye ntchito kuofesi" sikungakhalenso kotheka nyumba yanu ikakhala malo anu antchito atsopano.
Abambo ambiri zimawavuta kusiyanitsa moyo wawo ndi ntchito momwe malire amaphatikizira ndikuyika tangle patsogolo.
Zosokoneza zonse
Pofuna kupeza moyo wabwino pantchito, abambo ambiri amayesetsa "kuchita zonse" mwa kubweza kuchokera kwa kholo kupita kwa wogwira ntchito, ndikuchepetsa zokolola.
Kuchita izi kumangokupangitsani kumva kuti mukutsutsana kwambiri za momwe mungasinthire bwino ntchito ndi moyo wabanja popeza mungasokonezeke pantchito yanu.
Pofuna kuti moyo wanu ukhale wosavuta, nayi njira zinayi zomwe abambo angavomereze kuti musunge bwino moyo wanu pantchito.
Pali njira zambiri zowonjezera zokolola mukamagwira ntchito kutali; Komabe, tikufuna kuyang'ana kwambiri njira zomwe zingathandize abambo kuti azichita bwino nthawi zonse komanso kunja kwa ntchito.
Pitirizani kuwerenga za njira zovomerezeka zapamwamba za abambo zogwirira ntchito moyenera.
1. Phatikizani kudzisamalira
Musanatuluke, maso anu amatimva!
Kudzisamalira sikuli kwa azimayi okha ndipo kumaphatikizapo zochulukirapo kuposa zokometsera kumaso ndi spa.
Kudzisamalira kumangopanga chizolowezi chaumoyo chomwe chimayendetsedwa pakukonzanso ndikulimbikitsa zizolowezi zabwino.
Kaya izi zikuwoneka ngati kuphatikiza kuchita masewera olimbitsa thupi tsiku lanu, kusankha kusinkhasinkha, kapena kugwira ntchito mbali yanu, nthawi zonse mumakhala ndi nthawi yolimbitsa thanzi lanu ndikudzichitira nokha.
Ngati lingaliro lanu loyamba ndikuti mulibe nthawi, lingalirani kudzuka ola limodzi kuposa banja lanu lonse.
Ngakhale kusintha koyambirira kumatha kukhala kwamwano kukudzutsani pantchito yanu, kuchuluka kwa ola limodzi lowonjezera pochita zomwe mumakonda ndikukonzekera m'mawa uliwonse kudzakuthandizani.
Yang'anani kwa bambo wopambana ngati Dwayne Johnson, yemwe amapambana nthawi yotanganidwa podzuka 4 koloko kuti amalize kulimbitsa thupi tsiku ndi tsiku!
Nthawi yochuluka yomwe mumagwiritsa ntchito kupanga mapu a tsiku lanu, mumamva bwino kwambiri.
2. Funsani thandizo
Sitikulankhula za nthawi zonse, koma m'malo modzidetsa nkhawa, bwanji osagwira ntchito mwanzeru?
Tiyeni tikambirane zofunikira - abwana anu nthawi zambiri amaika patsogolo ntchito yanu. Funsani anzanu ogwira nawo ntchito kapena abwana kuti akuthandizeni mukawafuna.
Ndi mphamvu, osati kufooka, kuti mudziwe nthawi yomwe mukufuna thandizo. Gawani ntchito ngati kuli kotheka ngati muli ndi zochuluka pa mbale yanu ndikuwona kuchuluka kwa maola omwe mukugwira ntchito.
Ngati maola omwe mwayikamo akutentha, mwina ndi nthawi yokambirana pazowopsa.
3. Konzani nthawi yopuma
Ngati muli ngati abambo ambiri omwe amamverera ngati atayamba kugwira ntchito kupita ku ... ntchito kwambiri kuposa momwe simuli nokha.
Ntchito zapakhomo ndi zomwe abambo amachita atenga nthawi yanu yambiri ngati simukuwonjezera kuchita kwanu monga momwe mungagwirire pantchito. Bwanji osapereka tsiku lina monga tsiku lochapa zovala m'malo mochita zochuluka apa ndi apo?
Kufufuza nthawi sikungoyang'anira ntchito ndipo kungaphatikizidwe pantchito zomwe inu ndi ana anu mumachita.
Kukulitsa njira zanu zokolola kungakupangitseni kukhala munthu wosangalala komanso kupindulitsanso banja lanu.
Onaninso: Momwe mungagwiritsire ntchito. Mukamagwira ntchito kunyumba.
4. Kuchepetsa nkhawa mukamagwira ntchito kunyumba
Timachipeza; sitingakhale tonse mabuddha a zen pomwe tikupeza gawo labwino pantchito. Ngati kupsinjika kumabuka (ndipo tikudziwa kuti sikuti ndi liti koma liti), pali njira zina zomwe mungayesetse kuzichepetsa mkati ndi mozungulira inu. Onani maluso athu pansipa kuti mukulitse zokolola zanu ndi ukhondo wanu!
- Pitani kokayenda: Mutha kuti mudamvapo izi nthawi miliyoni, koma ndizowona. Kutuluka panja ndikupuma kumawonjezera kuchuluka kwanu kwa serotonin ndikuthandizani kuti muchepetse nkhawa. Kungoyenda mphindi 10 kumatha kukuthandizani kuti muganizire bwino komanso kuti muzitha kuchita bwino ngati zosangalatsa ndi ana anu.
- Yendetsani: Ganizirani za misonkhano yonse, zokambirana, ndi mwayi woyenda momwe munalili kale tsiku logwirira ntchito. Ogwira ntchito sayenera kukhala okhazikika tsiku lonse, ndikusintha magwiridwe antchito (kuganiza ofesi mpaka tebulo) kungakhale kusintha kwa mawonekedwe omwe muyenera kumaliza tsikulo mwamphamvu kapena kuswa tsikulo.
- Lumikizanani ndi abambo ena: Ngati ndinu bambo nokha ku kampani yanu, palibe vuto! Pezani gulu mkati kapena kunja kwa kampani yanu kuti mukambirane za abambo-awo ndikusinthana zovuta ndi zovuta. Mukungofunika chithandizo chamtunduwu kuti muthe kudutsa nthawi yakusatsimikizika yomwe tili.
Tonse tikudziwa kuti ngakhale zovuta zakusinthanitsa utate ndi bizinesi sizovuta, mukuchita zonse zomwe mungathe kuti mukhale bambo wabwino kwambiri wabanja lanu.
Tili pano kuti tikuuzeni kuti zoyesayesa zanu sizidziwika ndikuti mukhale osavuta panu.
Tili mgulu lanu ndipo tikukhulupirira kuti njira izi zakulimbikitsani kuti muchite zonsezi!