Zamkati
- Sankhani zosintha zomwe zingabweretse moyo wanu wogonana
- Unikani zoyembekezera zanu
- Limbikitsani malankhulidwe anu okhudzana ndi kugonana
- Pangani moyo wanu wogonana patsogolo
- Onani zakugonana kwambiri
- Sanjani moyo wanu
Pankhani yofufuza mtundu wamasinthidwe omwe mungabweretse m'moyo wanu wogonana, pali zolemba zambiri zomwe zingakupatseni malingaliro apadera onunkhira zinthu - monga kubweretsa zidole zambiri zogonana ndi zina zambiri.
Koma funso nlakuti, kodi kuyambitsa zoseweretsa kapena njira imodzi yosinthira kubweretsa kusintha komwe mukufuna kubweretsa m'moyo wanu wogonana?
Mwayi ngati mukuwerenga nkhaniyi sikuti mukungofunafuna malingaliro kuti mukometse moyo wanu wogonana koma mukuyenera kuti mukuyesera kudziwa mtundu wamasinthidwe omwe mungabweretse m'moyo wanu wogonana.
Momwemo, mtundu wamasinthidwe omwe banja lililonse liyenera kubweretsa ngati ali ndi njira yathanzi, yayitali, yobiriwira nthawi zonse pa moyo wawo wogonana. Moyo wogonana pomwe wokondedwa aliyense amakhala ndi udindo wawo pakugonana, komanso womwe ndi wosangalatsa, wolimba komanso wokondana.
Chifukwa chake ngati mukuganiza kuti ndi kusintha kotani komwe mungabweretse m'moyo wanu wogonana, ndibwino kuti muyambe pano ...
Sankhani zosintha zomwe zingabweretse moyo wanu wogonana
Titha kuwoneka ngati kuti tikunena zowonekeratu apa chifukwa ndi zomwe mudabwera kuti mudzapeze, koma njira yoyamba yodziwira mtundu wa kusintha komwe mungabweretse m'moyo wanu wogonana nthawi zonse uyenera kuyang'ana poyang'ana mkati.
Mukayang'ana mkati koyamba, mutha kuyamba kuzindikira zomwe mukuwona kuti ndizolakwika ndi moyo wanu wogonana, ndikuwonanso gawo lomwe mumachita.
Njirayi imakupatsani mpando woyendetsa wa kugonana kwanu chifukwa tsopano muli ndi zinthu zina zomwe mukudziwa kuti mutha kusintha zomwe mukuziyang'anira.
Ngakhale simukudziwa momwe mungasinthire pano (kumvetsetsa zomwe vuto limakupatsani mwayi wofufuza ndikupeza mayankho pamavuto anu).
Kukongola kwa njirayi ndikuti mukamapanga zosintha zomwe mukuyenera kusintha, mnzanuyo akhoza kutsatira zomwe akutsogolerani, zitha kutsegula mwayi wokambirana zambiri ndi mnzanu zokhudzana ndi kugonana kwanu, ndipo mumakhala otsogola m'malo mokhala mlandu.
Unikani zoyembekezera zanu
Pomwe mukuwonetsa zosintha zomwe mukufuna kuti mubweretse m'moyo wanu wogonana, ndibwino kuti muganizire momwe ziyembekezo zanu zimagwirira ntchito pamoyo wanu wogonana.
Tonsefe nthawi zambiri timaganizira, zosatheka kapena zosamvetsetseka zomwe sizimatithandiza, m'mbali zonse za moyo wathu komanso moyo wathu wogonana siwosiyana.
- Mukuyembekeza mnzanu kuti akhale amene amakutembenukitsani nthawi zonse?
- Kodi mumamva ngati kuti simungathe kufotokoza chifukwa cholakwika kapena ndinu wamanyazi?
- Mwina mumakhumudwitsidwa ndi zomwe mnzanu amachita koma simunawauzepo, kupatula malingaliro ochepa omwe mukuyembekezera kuti apeza?
- Mwinamwake mukuyembekezera mwachinsinsi kuti wokondedwa wanu amalankhula momasuka komanso amakhala ndi ufulu wogonana kotero kuti mutha kuwasiya akutsogolera ndipo mutha kupewa kukankhira malire anu ogonana?
Monga mukuwonera kulingalira zoyembekezerazi ndikofunikira chifukwa ndi gawo lalikulu la miyoyo ya anthu ambiri pakugonana ndipo zimatha kusiyanitsa posankha mtundu wanji wobweretsa m'moyo wanu wogonana.
Limbikitsani malankhulidwe anu okhudzana ndi kugonana
Kuyankhulana nthawi zonse kumakhala pamwamba pamndandanda pamabanja aliwonse chifukwa ndikofunikira kuti ubale ukhale wopambana.
Sizovuta kukambirana za kugonana, koma pali njira zoyambira. Ngakhale kungouza wokondedwa wanu kuti mukufuna kukonza moyo wanu wogonana. Chimodzi mwazinthu zomwe mwazindikira za inu ndikuti mumakhala omasuka kulankhula za kugonana mwanjira iliyonse ndipo mumakhala mukuganiza momwe akumvera za izi zidzapangitsa kusiyana konse.
Gawo loyambali liyambitsa kukambirana zakugonana - kuyankhulana za kugonana sikuyenera kukhala nkhani zonyansa zokha kapena zokondweretsa winawake. Ngakhale kuphunzira momwe mungayankhulire konyansa pang'ono sikungakupweteketseni moyo wanu wogonana ndipo mosakayikira ndi mtundu wamasinthidwe omwe angapangitse moyo wambiri wogonana kukhala wathanzi.
Mosasamala kanthu momwe mumayendera, mukamaganizira zakusintha komwe mungabweretse m'moyo wanu wogonana, momwe mumalankhulira zogonana, moyenera, komanso moyenera ziyenera kukhala pamakadi.
Pangani moyo wanu wogonana patsogolo
Anthu ambiri samaika patsogolo zogonana, ndipo mwina sangafunenso - ndikulakwitsa kwakukulu! Tikukutsimikizirani kuti ngati mupanga moyo wanu wogonana kukhala chinthu chofunikira kwambiri, mudzayamba mwachilengedwe kudziwa mtundu wamasinthidwe obweretsa m'moyo wanu wogonana, ndipo zambiri zomwe zimachitika mwachilengedwe mukayamba kumva kuti ndinu olimba, olimba komanso kumasuka mukamagonana ndi mnzanu.
Onani zakugonana kwambiri
Mwina ndichifukwa choti sitimakonda kugonana kapena zomwe timayembekezera zimatiphunzitsa kuti tiyenera kudziwa zachiwerewere, koma kuwunika zogonana sikumakhala kotere m'mabanja ambiri.
Koma ngati mupanga zambiri zakugonana kukhala zofunika kwambiri, mupanga zosangalatsa zambiri komanso zokumbukirana, mumapangana chidaliro ndikukhala pachibwenzi ndikukhala abwenzi apamtima mkati ndi kunja kwa chipinda chogona.
Zitsanzo za njira zomwe mungafufuzire zogonana kwambiri:
- Kufufuza njira zabwino zodzidzimutsira komanso momwe mnzanu amadzuka.
- Kumvetsetsa zomwe zimachitika pakugonana, ndikuzifufuza.
- Kuyesera zoseweretsa komanso malo palimodzi
- Kuyesa malo osiyanasiyana ndikuwonetseratu njira.
- Kulankhulana wina ndi mnzake zambiri zogonana.
Sanjani moyo wanu
Nthawi zina timangokhalira kukakamira, timalowa poyambira lomwe silimatipangitsa kumva kuti ndife ofunikira kapena ngakhale ogonana, koma ngati mukuganiza zosintha ziti zomwe zingabweretse moyo wanu wogonana tikukulimbikitsani kuti mukhazikitse moyo wanu kuti mukhale wathanzi, wosangalala komanso amakhala ndi nthawi yochuluka yoti ugwe pansi ndi uve.