Zamkati
- 1. Muuzeni zomwe mumamukonda
- 2. Gwirani moyenera
- 3. Pitani kokacheza
- 4. Tumizani uthenga wachikondi
- 5. Khalani ndi ulendo
- 6. Limbikitsani anyamata usiku
- 7. Mpatseni nthawi yopuma
- 8. Pezani ma endorphins anu kupopa
- 9. Valani china chake chomwe amakonda
- 10. Kukopana mwachinsinsi
Hollywood ili ndi zambiri zoti iyankhe. Amuna otsogola ku Hollywood mwina ndi anyamata olimba, amuna amuna omwe amapewa kukondana zivute zitani, kapena maukonde achikondi omwe amayesetsa kukondana ndi mkazi yemwe akufuna.
Nanga bwanji anyamata a tsiku ndi tsiku? Nanga amuna ngati amuna anu? Amuna ambiri sagwera muzonsezi mopambanitsa. Amuna amakonda ndikuyamikira kukondana monga akazi, ngakhale nthawi zina tanthauzo lawo lachikondi limasiyana. Ndipo amuna mwamtheradi sayenera kutenga udindo wokhala okhawo amene amachita zachikondi pachibwenzi chilichonse.
Ngati mukufuna kuwonetsa anyamata anu zachikondi, yesani njira imodzi mwazosavuta izi zokhalira kukondana ndi amuna anu.]
1. Muuzeni zomwe mumamukonda
Kumva zomwe mumakonda za iye ndikutsimikizira amuna anu. Tengani kanthawi tsiku lililonse kuti mumuyamikire. Kodi mumakonda momwe amakusekerani nthawi zonse? Kodi mumasilira momwe amayendetsera ntchito yake? Kodi amapanga msuzi wabwino kwambiri wa marinara womwe mudalawapo? Muuzeni! Pangani zoyamikirika, zowona, zoyamika tsiku lanu.
2. Gwirani moyenera
Ayi, sitikutanthauza kugonana (ngakhale ndizosangalatsa). Lumikizanani nthawi zonse pamoyo wanu. Gwirani dzanja lake mukamayenda mumsewu, kapena mupatseni phewa kapena phazi lanu mukamasuka pabedi limodzi. Kungomugwira dzanja kapena kumukumbatira kapena kumpsompsona patsaya kumalumikizani nonse komanso kumalimbikitsa kukondana.
3. Pitani kokacheza
Mukakwatirana, zimakhala zosavuta kuiwala za chibwenzi. Yakwana nthawi yokonzanso lawi lamoto - kutuluka pachibwenzi ndi njira yotsimikizika yokondera amuna anu. Konzani sitter yogona usiku ndikusankha malo oti mudzakhale ndi tsiku lanu. Tulukani ndi kukawona chiwonetsero kapena kudya kunja. Kuti muwonjeze zachikondi, konzekerani padera ndikukakumana kumaloko, monga momwe munkachitira pachiyambi cha chibwenzi chanu.
4. Tumizani uthenga wachikondi
Mulembe kalata yolozera kumwetulira pankhope pake. Kaya ndiwotsekemera kapena wokoma, ojambulidwa kapena oseketsa, lembani zomwe mukudziwa kuti azikonda. Ikani mu chikwama chake kapena thumba la nkhomaliro, kapena ikani m'buku lomwe akuwerenga. Ndizosavuta, kudabwitsana kokoma, komwe kumamupangitsa kuti azimva kuyamikiridwa ndikukondana.
5. Khalani ndi ulendo
Kukhala ndiulendo limodzi ndi njira yabwino yobwezeretsanso ubale wanu. Kodi pali china chake chomwe amuna anu amakonda kuchita, kapena akhala akufuna kuchita, monga kutsetsereka kapena kuphunzira chilankhulo chatsopano? Kodi pali malo omwe mumanena kuti mupitako limodzi, kapena malo odyera omwe mumayesetsabe kuyesa? Ino ndi nthawi yoti muchite. Tengani usiku kapena Loweruka ndi Lamlungu ndikukhala ndi zochitika zanu zochepa - kuchita china chatsopano komanso chatsopano kumapangitsa ubale wanu kukhala watsopano, nawonso.
6. Limbikitsani anyamata usiku
Anyamata amafuna nthawi yocheza ndi anzawo monganso momwe mumafunira nthawi ya atsikana. Yang'anirani ana usiku kuti athe kutuluka ndi abwenzi ake. Ngati mukudziwa kuti pali chochitika chomwe akufuna kupita ndi abwenzi ake, mulimbikitseni kuti achite nawo. Adzakondani kuti mumamuthandiza pa nthawi yake yachinyamata.
7. Mpatseni nthawi yopuma
Kodi nthawi zonse amaphika chakudya kapena amatulutsa zinyalala? Chitani chimodzi mwazogwira ntchito zake usiku ndipo muloleni azikhala ndi nthawi yakeyake. Mwina ali ndi nkhawa pantchito, kapena wakhala akugwira ntchito maola ambiri. Onetsani kuti mumasamala ndikuthira phazi, mowa wozizira, kapena kuchita zina zapakhomo kuti mumuthandize mpaka zinthu zitakhazikika.
8. Pezani ma endorphins anu kupopa
Palibe chofanana ndikutuluka ndikukhala otakataka.Kuchita masewera olimbitsa thupi pafupipafupi kumathandiza kuti mukhale ndi thanzi labwino - chitani izi limodzi kuti muzitha kulumikizana komanso kusangalala limodzi nthawi imodzi. Pitani kukathamanga paki yakwanuko, yesani kusewera ndi ayezi kapena tenisi, kapena kukakwera anzanu pamasewera a frisbee. Mukusangalala ndipo nthawi yomwe muli limodzi ithandizanso kukondana.
9. Valani china chake chomwe amakonda
Tsopano si ma 1950 ndipo sitikukuuzani kuti muyambe kuvala za munthu wanu. Pali china choyenera kunenedwa chovala chovala chomwe mukudziwa kuti amakonda. Amasangalala ndi zomwe amamuwona, ndipo adzathokoza kuti mwamvutikira kuti mumveke. Nthawi yotsatira akadzatchula kuti amakonda momwe mumawonekera mu kavalidwe kameneka, kapena kuti mumawoneka bwino kwambiri mu malaya apansi, zindikirani ndipo muzivala nthawi ina mukamadzachitira limodzi.
10. Kukopana mwachinsinsi
Kukopana pang'ono mwachinsinsi kumakhala kosangalatsa komanso kosamvera, komanso njira yabwino kwambiri yokondera amuna anu. Mutumizireni iye saucy masana. Tsamira khofi kapena panthawi yogula ndikunong'oneza noti zabwino m'makutu mwake. Ngati mupita kukadya kapena pachionetsero, lembani kanthu kena kake pa chopukutira kapena tikiti ndikumupatsa - chinsinsi choti inu nomwe mumangogawana nchachikondi.
Kukhala wachikondi kwa amuna anu kumamupangitsa kumva kuti amakukondani komanso amakukondani ndipo zimawonjezera chisangalalo muubwenzi wanu ngakhale mutakhala okwatirana kale. Ndi malingaliro osavutawa nthawi zonse mumakhala ndi nthawi yachikondi, bwanji osayesa imodzi lero?