Zamkati
- Kusakhulupirika sikungagonjetsedwe
- Kulankhulana bwino ndikofunika kuti muchiritse
- Kudzipereka kwa 100% sikungakambirane
- Padzakhala zokambirana zovuta
- Onse awiri ayenera kutenga udindo
- Kukhululuka kumathandiza kwambiri
- Chidaliro chimayenera kumangidwanso
- Sichiyenera kukhala chiwonongeko chonse ndi kukhumudwa
Kodi banja lingathe kupulumuka chigololo? Kodi chibwenzi chingabwerere mwakale pambuyo ponyenga?
Kusakhulupirika kumawoneka ngati kosatheka, ndipo ngakhale inu ndi amene munachita chinyengo kapena amene mukuchitiridwa zachinyengo, kutha kwa chibwenzi chanu kumawoneka ngati kosapeweka.
Kodi lingaliro loti mmodzi wa inu ali pachibwenzi limapangitsa kutha kwa chibwenzi m'maganizo mwanu? Ngati sichoncho, ndiye mungatani kuti musanyengedwe ndikukhala limodzi?
Zowawa za kusakhulupirika sizimatha; osachepera, mungamve ngati mutapitiliza, chibwenzi chanu sichidzakhalanso chimodzimodzi, ndipo mudzakhala ndi zipsera za kusakhulupirika kwa nthawi yanu yonse pamodzi.
Koma kodi izi ndi zoona? Kodi ndizosatheka kumanganso ubale wanu mutatha chibwenzi, kapena chiyembekezo chilipo? Kapena kubwereza - kodi banja lingapulumuke kusakhulupirika?
Tiyeni tikambirane nawo ndikuwona momwe tingapewere kunyengedwa ndi kupulumuka kusakhulupirika.
Kusakhulupirika sikungagonjetsedwe
Ndicho chinthu choyamba chomwe tikufuna kuti mudziwe momwe mungachiritsire mukanamizidwa - kusakhulupirika sikungagonjetsedwe. Ndizopweteka, inde, ndipo kuwonongeka komwe kumachitika kumatenga nthawi kuti kuchiritse, koma kuchira ndikotheka.
Zotsatira zoyambirira zachinyengo, mukangodziwa (kapena kupezeka) nthawi zambiri zimakhala zopweteka kwambiri. Zimakhala ngati chilichonse chikuwononga pafupi nanu. Koma popatsidwa nthawi ndikudzipereka, maubale ambiri amatha kuchiritsidwa.
Kulankhulana bwino ndikofunika kuti muchiritse
Kusalankhulana bwino nthawi zambiri kumakhala chimodzi mwazinthu zomwe zimabweretsa chibwenzi.
Kulephera kumvetsetsa mnzanuyo ndi zosowa zawo kapena zolinga zawo, kusayandikana kwa malingaliro, komanso kusamvetsetsa zosowa zanu, zonsezi zimatha kuchititsa kusakhulupirika.
Kulankhulana bwino ndikofunikira kwambiri kuti ubale ukhalebe osati kungopewa kapena kuthana ndi kusakhulupirika.
Kuchokera pakunyengerera kuti muchiritse ubale wanu, muyenera kuphunzira kulumikizana momveka bwino, kowona mtima, kosatsutsa komwe kumakupatsirani mwayi womveredwa ndikutsimikizika.
Kudzipereka kwa 100% sikungakambirane
Tizichita zinthu moyenera - sizibwenzi zonse zomwe zimakhalabe zosakhulupirika. Ndiye ndi ziti zomwe zimachita?
Omwe onse akufuna kuti ubalewo ubwerere, ndipo ali ofunitsitsa ndipo angathe kuyanjananso ndi chikondi chawo ndikudzipereka kwa wina ndi mnzake.
Mutha kudutsa izi. Mutha kuchira. Koma nonse muyenera kukhalamo 100%. Ngati nonse munganene motsimikiza kuti mukufuna kuti ubale wanu uchiritse ndipo mukufuna kukhala osangalala limodzi, ubale wanu uli ndi mwayi.
Padzakhala zokambirana zovuta
Momwe mungathetsere kusakhulupirika ndikukhala limodzi? Gawo lalikulu la njirayi limakhala lotseguka kwa zokambirana zovuta komanso zosasangalatsa.
Kunyalanyaza chibwenzicho si njira yothanirana ndi vutolo. Nthawi ina, mudzafunika kuti muzikambirana wina ndi mnzake za zomwe zidachitika komanso chifukwa chiyani. Izi zikutanthauza kuti muzikambirana momasuka.
Muyenera kukhala omasuka ndi malingaliro amnzanu. Mukhala mukumva ndikuwonetsa zinthu zovuta, ndipo izi zidzakhala zopweteka.
Mwinanso mungafunike kulimbana ndi nkhawa, kupsinjika, ndi mkwiyo, koma ngati mungaphunzire kulankhula mokoma mtima ndikumvetsera mnzanuyo, mutha kupyola pakati panu ndikuchira limodzi.
Onse awiri ayenera kutenga udindo
Ngakhale izi zitha kukhala zovuta kumva, nthawi zambiri zimatenga anthu awiri kuti athetse chibwenzi (pokhapokha mnzanuyo akukuzunzani kapena sasamala za momwe mukumvera, ndiye kuti nthawi yakwana yopitilira).
Kuchokera pakuchepa kwa kulumikizana, moyo wosakhutiritsa wogonana, kufunafuna kubwezera zolakwa zakale, mtolo wosakhulupirika umagwera onse awiriwo.
Kumene, munthu yemwe anali wosakhulupirika akuyenera kutenga udindo pazomwezo, koma onse awiri ali ndi udindo wokonza chibwenzicho.
Khalani owona mtima pazomwe aliyense wa inu angachite kuti amangenso ubale wawo, ndikudzipereka kutero.
Kukhululuka kumathandiza kwambiri
Kukhululukirana m'banja kumadziwika kuti ndi gawo lofunikira kuti munthu akhalebe ndi thanzi lamthupi, thanzi komanso ubale wapamtima
Kukhululuka sikutanthauza kulekerera zomwe ena akuchita. Zimangotanthauza kukhala wokonzeka kusiya ndikupita patsogolo.
Zachidziwikire, amene waberedwa adzamva kuwawa, kuwawidwa mtima, komanso kuperekedwa. Ndizachilengedwe, ndipo ndikofunikira kuthana ndi malingaliro amenewo kuti asakwiye kwambiri.
Koma panthawi ina, payenera kukhala kufunitsitsa kuti apite patsogolo.
Kusakhulupirika ndichinthu choti mugwiritse ntchito ndikuchiza kuchokera limodzi. Musalole kuti ikhale chida chomwe chimatengedwa nthawi iliyonse mukadzagwirizana mtsogolo.
Chidaliro chimayenera kumangidwanso
Kudalira kumatenga nthawi kuti mumangenso. Chibwenzi chanu sichikhala bwino nthawi yomweyo, ndipo sizachilendo kukhala ndi vuto lakukhulupirirana mutachita chigololo.
Nonse muyenera kudzipereka kukonzanso chidaliro pakati panu, ndipo nonse muyenera kukhala owona mtima pazomwe zingachitike kuti muchite izi.
Musayembekezere kuti zichitike mwachangu. Zitenga nthawi kuti musamalire ubale wanu ndikupanga malo otseguka, otetezeka pomwe pamapeto pake kudalirana kumayambiranso.
Ndikofunikira kuti munthu yemwe anali wosakhulupirika ayambe kusunga malonjezo ake, ngakhale zinthu zazing'ono monga kukhala kunyumba pomwe akunena kuti zidzakhala, ndikuyimbira pomwe ati adzaimbilanso.
Musagwiritse ntchito mawu oti "zitha." Winayo adzafunika nthawi yokhulupiranso, ndipo zili bwino.
Onaninso:
Sichiyenera kukhala chiwonongeko chonse ndi kukhumudwa
Mukamagwira ntchito yochiritsa kuchokera ku kusakhulupirika, imatha kuyamba kumva kuti ndizomwe banja lanu lirilonse masiku ano. Ndipo amenewo si malo oti nkukhalapo.
Dzipatseni chilolezo kuti musangalale kachiwiri. Kupeza chizolowezi chatsopano kapena ntchito yochitira limodzi, kapena kukonzekera masiku osangalala masiku onse, kukukumbutsani momwe zinthu zingakhalire pakati panu ndikukulimbikitsani kuti mupitirizebe kuchira limodzi.
Kusakhulupirika kumakhala kopweteka, koma sikuyenera kukhala kutha kwa chibwenzi chanu. Ndi nthawi, kuleza mtima, ndi kudzipereka, mutha kumanganso, ndipo mwina mutha kudzipeza nokha pafupi nazo.