Zamkati
- Ziweto zimalimbikitsa
- Chiweto ndi membala wina wabanjali
- Ziweto zimakhala zosangalatsa
- Kulankhulana kwabwino m'banja
- Ziweto zimachepetsa mikangano
- Zomwe adakumbukira
- Nthawi yolumikizana
- Pewani kupsinjika
- Mgwirizano wolimba m'banja
Kubwera kunyumba kumchira wokugwedeza ndikupsompsonana kwambiri kumayenera kuti ndikulandireni bwino patadutsa tsiku lalitali. Kwa ana, agalu amadziwika kuti ndi bwenzi lapamtima la munthu. Amphaka, ndimomwe amakonda kusewera, amatisiyira chitonthozo, kupumula komanso nyumba yopanda mbewa. Mbalame zimadziwika kuti ndi zolengedwa ndipo nthawi zina zimakhala zachikondi ngati mphaka kapena galu wina. Amatha kuphunzitsidwa ndipo amadziwikanso kuti ali ndi luso la kulingalira la munthu wazaka zisanu ndi ziwiri.
Ponseponse, wina angaganize kuti ziweto ndi zanzeru kwambiri ndipo zimapereka chidwi chocheza, kukonda komanso kudzimva kuti ndiwofunikira.
Nazi njira zina zomwe ziweto zimasinthira malo okhala kunyumba.
Ziweto zimalimbikitsa
Chifukwa cha kuchuluka kwa mabanja osudzulana komanso okwatirana akukhala mosiyana, ubale ndiubwenzi zomwe galu amapereka zitha kuthandizira kumangiriza banja limodzi.
Chiweto chimachepetsa mkhalidwe wanyumba, makamaka tikamakumana ndi mavuto am'banja monga kutaya ntchito, kumwalira kwa wokondedwa kapena kungogwira zovuta za tsiku ndi tsiku zomwe moyo umapereka.
Zovuta izi zitha kubweretsa zovuta m'moyo wa membala aliyense m'banjamo. Ziweto zimatha kukhala zowathandizira komanso zimapereka mphamvu.
Akatswiri amati chithandizo cha ziweto ndipo amakhulupirira kuti ziweto zitha kuthandizira kukonza kukhumudwa komanso kupsinjika. Kuphatikiza apo, amapereka chikondi chopanda malire.
Chiweto ndi membala wina wabanjali
Kulera chiweto kuli ngati kulera mwana yemwe samawoneka akukula. Zimatengera kudzipereka kwanthawi yonse ndipo zimafunikira nthawi ndi zinthu. Kukondwerera masiku akubadwa, kukhala zochitika pabanja, tsopano kumaphatikizaponso kukondwerera masiku awo obadwa nawo.
Chiweto chimakhala ndikuchitiridwa ngati wina m'banja.
Khalani patchuthi pabanja, kuchezera gombe kapena kuyendetsa galimoto yayitali, mabanja amakonda kutenga agalu awo kupita nawo. Malo odyera osiyanasiyana amakhala ochezeka ngati muli ndi chiweto.
Ziweto zimakhala zosangalatsa
Kupatula kupanga zokumbukira zapadera, chiweto chimawoneka kuti chikuwonjezera chisangalalo chowonjezera pamaholide. Kukhala ndi mwana waubweya pang'ono kungakhale kosangalatsa modabwitsa.
Makamaka ngati ana m'banjamo amagwirizana kwambiri ndi chiweto, zomwe amawonjezera zimabweretsa chisangalalo.
Amathanso kuchititsa ana kutanganidwa pomwe achikulire m'banjamo amatanganidwa ndi ntchito yofunikira.
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Kulankhulana kwabwino m'banja
Nthawi yapaintaneti yatsogolera kuwonjezeka kwa nthawi yayitali kwambiri yomwe mabanja amapeza. Kulankhula za chiweto cha munthu kumatha kulimbikitsa kulumikizana pakati pa mamembala.
Kugawana zokumana nazo zomwe zimawachitikira ndi chiweto chawo kumathandizanso kulumikizitsa banja lonse.
Nkhani zokambiranazi zitha kupangira njira zokambirana zina.
Ziweto zimachepetsa mikangano
Pakachitika mwatsoka kuti banja limamenyana, ziweto zimadziwika kuti ziziziziritsa.
Nthawi zina amatha kuwonedwa ngati gwero la zosokoneza. Kukhala ndi chiweto pafupi nanu kapena kukudumphirani mukamakangana kumatha kubweretsa kusintha kwa zokambirana ndipo mwina kumachepetsa malingaliro.
Zomwe adakumbukira
Kukumbukirananso zokumana nazo zokumana nazo komanso kukumbukira kumakhala nkhani yayikulu yakukambirana m'banjamo. Ziweto zimakhala zanzeru ndipo zimatenga malo awo m'banja mwamphamvu.
Ziweto zimasinthanso momwe zimasangalalira. Amatenganso ndikumverera kwakumverera kuchokera kwa anthu omwe amawazungulira. Makhalidwe awo apadera amawonekera ndipo izi zimapatsa banja zambiri zoti akambirane. Kuyankhula za galu ndi banja kumatha kuthandizira kukonza malingaliro anu.
Zikuwoneka kuti zimatipatsa zosowa zathu zam'malingaliro ndikutipatsa mwayi wokhala nawo.
Nthawi yolumikizana
Kugawana maudindo omwe amakhala nawo kukhala ndi chiweto kumatha kudzetsa lingaliro laudindo m'banja.
Mwachitsanzo, kutenga galu poyenda limodzi, sikuti kumangothandiza kuti munthu akhale ndi thanzi labwino komanso kumapereka mwayi kwa mamembala kuti agwirizane ndikugawana zomwe akumana nazo tsiku ndi tsiku.
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Pewani kupsinjika
Kusewera ndi chiweto kumatha kuchepetsa nkhawa ndikupanga malo osewerera m'banja. Kafukufuku wopangidwa ndi University of Virginia adati lingaliro lakukhudza lingathandize kuchepetsa kupsinjika.
Kuyanjana ndi chiweto kumathandizira kukhudza kumeneku komwe kumatha kukulitsa mahomoni otchedwa oxytocin omwe amadziwikanso kuti 'hormone yosangalala'.
Mwa sayansi, chifukwa chake, kukhala ndi chiweto kumatha kukulitsa chisangalalo chonse chomwe mabanja amakhala nacho.
Mgwirizano wolimba m'banja
Pomaliza, kafukufuku adawonetsa kuti ana omwe amagwirizana kwambiri ndi chiweto chawo mwanjira inayake amakhala ndi ubale wolimba ndi abale awo ndi abwenzi m'moyo wawo wonse. Amawonetsa mawonekedwe olimba pomwe amalumikizana ndi ena. Kafukufuku waku Austria adapeza kuti kukhala ndi mphaka wa mphaka ndikofanana ndi kukhala ndi chibwenzi.
Pomaliza, kukhala ndi chiweto siophweka. Zimatengera kudzipereka kwanthawi yayitali ndipo zimafunikira ndalama zokwanira pakudya, kuyendera owona zanyama ndi zina zambiri. Komabe, poganizira njira zomwe angawonjezere moyo wanu, ndikuwona kuti ndikofunika kugula.