Musaphonye Malo Awa Akhungu Pakukondana ndi Wachipembedzo

Mlembi: John Stephens
Tsiku La Chilengedwe: 23 Jayuwale 2021
Sinthani Tsiku: 2 Kulayi 2024
Anonim
Musaphonye Malo Awa Akhungu Pakukondana ndi Wachipembedzo - Maphunziro
Musaphonye Malo Awa Akhungu Pakukondana ndi Wachipembedzo - Maphunziro

Zamkati

Tonsefe takhala ndi zibwenzi zomwe nthawi zonse zimadzitama za iwo eni komanso zinthu zambiri zomwe achita m'miyoyo yawo, koma chimachitika ndi chiyani zinthu zikafika patali ndikudzitama?

Pali kusiyana pakati pakukhala ndi narcissism yathanzi labwino ndikukhala ndi vuto laumunthu.

Chipatala cha Mayo chimafotokoza za vuto lamankhwala osokoneza bongo (NDP) ngati "mkhalidwe wamaganizidwe momwe anthu amadzikweza ndi kufunika kwawo, amafunikira chidwi chochulukirapo ndikusilira, maubale omwe ali pamavuto, komanso kusamvera ena chisoni."

Diagnostic and Statistical Manual of Mental Disways akuti pafupifupi pakati pa 0,5 ndi 1% ya anthu padziko lonse lapansi ali ndi vuto la umunthu wamankhwala osokoneza bongo, ambiri mwa anthu omwe ali ndi vuto lodana nawo.


Mawu oti narcissist amachokera ku nthano yakale yachi Greek

Mmenemo, mlenje wina wachinyamata wa ku Laconia wotchedwa Narcissus adalangidwa ndi mulungu wamkazi Nemesis chifukwa cha nkhanza zake.

Narcissus ali m'nkhalango, phiri lina lotchedwa Echo linazindikira kukongola kwake ndipo linamuyandikira, koma nthawi yomweyo anamuthamangitsa. Atasweka mtima, nyonguyo adayamba kufota, mpaka atangotsala ndi mutu wake.

Mulungu wamkazi Nemesis atawona izi, adaganiza zokopa Narcissus kupita kudziwe pomwe amasaka tsiku lina. Anagwa mchikondi ndikuwonekera kwake komwe mu dziwe ndikusandulika duwa loyera.

Kuchita ndi ochita narcissist ndi ntchito yovuta, ndipo ndibwino kuti mudziwe imodzi musanatengeke kwambiri ndiubwenzi wawo.

M'magawo oyamba aubwenzi wanu, mawonekedwe awo angawoneke ngati okopa komanso achikondi, koma sizimabwera popanda kugwira.

Ngakhale pali njira zothetsera mavutowa komanso njira zowathandizira kuti agwirizane nanu, tizingolankhula za mavuto omwe mumakumana nawo mukamakumana ndi munthu yemwe akumva zamwano.


Sasiya kulankhula za iwo eni

Nkhani yokhayo yomwe ili patebulo pochita ndi anthu osokoneza bongo ndi machitidwe awo.

Ngati muli pachibwenzi ndi wamankhwala osokoneza bongo, mudzawona kuti sasiya kuyankhula za iwo okha, za kutchuka kwawo, momwe amavalira bwino, zomwe adadya nkhomaliro etc.

Nthawi zonse amayesetsa kuti azilamulira zokambiranazo, ndipo nthawi zambiri, amalankhula za iwowo modzikweza kwambiri ndikukokomeza kuti awononge ena mwadala.

Ndi amdima

Olemba nkhanza ambiri amakonda kudzionetsera ngati okopa anzawo, makamaka mukamacheza nawo ndikuyesera kuti mupambane.

Chifukwa cha kusokonezeka kwawo, amagwiritsa ntchito kukondana komanso kukopana kuti apeze zomwe akufuna kuchokera kwa anzawo. Izi ndi zida zongowapezera chidwi chambiri komanso kugwiritsa ntchito anthu ena kuti zithandizire iwowo.

Amadzimva kukhala oyenera pazonse zowazungulira


Ngati muli pachibwenzi ndi wankhanza, mudzawona dziko lonse likuzungulira iwo.

Narcissists nthawi zonse amayembekeza kuti ena adzawachitira digiri kuposa momwe ayenera kuchitira. Yesetsani kumvetsera momwe bwenzi lanu limasamalirira operekera zakudya m'malo odyera omwe muli kapena wogulitsa mowa. Mukawawona akuchita ngati mafumu adziko lapansi ndi ena, konzekerani kudzimva nokha.

Iwo sangapirire kukanidwa

Anthu omwe ali ndi vuto lamakhalidwe osokoneza bongo sangayimitsidwe ndikuchita zoyipa mukawachitikira.

Ngati mnzanu ndi wankhanza, mwina mwawona kuti mukapanda kuwapatsa zomwe akufuna amakupatsani chete, kuwerengera kutalika kwa malingaliro anu, kapena kukusekani.

Aliyense amene amakhala nawo ndi wotsika

Chikhalidwe chofala cha ma narcissist am'matenda ndikufunika kwawo kosalemekeza ena kuti awongolere kuposa iwowo.

Mukamakhala pachibwenzi ndi anthu ochita zachiwerewere, mungafunike kudziwa kuti kupatula kukakamizidwa komwe angakunyengereni koyamba mukakumana, atha kupanganso nthabwala zosayenera za banja lanu, moyo wanu, zovala zanu ndi zina zambiri. .

Narcissism yabwinobwino ili bwino

Palibe cholakwika kugawana ndi ena zomwe timachita ndi zomwe takwaniritsa bwino komanso moyenera. Mzimu wamunthu umafunikira kuyamikiridwa ndi chisamaliro chifukwa umatithandiza kugwira ntchito tsiku ndi tsiku komanso kuyesetsa kukwera malo atsopano komanso zomwe takwaniritsa. Ngati mukuwona kuti mnzanu ali ndi vuto lodana ndi matenda amisala, yesetsani kuyankhula nawo ndikuwapeza akatswiri.