Zamkati
- Chinthu choyamba kuchita ndikulankhula
- Fikirani nkhaniyi kuchokera pamalo okoma mtima komanso achikondi
- Zomwe zingakhale zikuchitika komanso momwe mungathetsere mavutowa
- Kodi mwamuna wanga samasangalala chifukwa cha ukatswiri wake?
- Kodi mwamuna wanga sakudziwa chifukwa chake sakukondwera?
- Nanga iwe? Kodi mumatani ngati mwamuna wanu ndi wosasangalala?
- Zindikirani kuti kukhala ndi mnzanu yemwe simuli wachimwemwe sikophweka
- Khalani mbali yomweyo ya nkhondoyi
- Muthandizeni, koma musamalireni inunso
- Onetsani amuna anu kuti mukulandira kuti mumuthandize
- Perekezani naye kukamuchezera kuchipatala
- Khazikani mtima pansi
Sizinali choncho nthawi zonse. Sanali choncho nthawi zonse. M'zaka zoyambirira zaukwati wanu, amuna anu anali owala, osangalala komanso osangalala. Koma tsopano mukuwona kusintha. Akuwoneka wokhumudwa komanso wokhumudwa. Nthawi zambiri samapezeka kapena kuchita nawo zokambirana pabanja kapena zochitika zina.
Kuthetheka kwake kwakale kulibenso. Amawoneka wotopetsa ndipo amangoyenda pang'ono pantchito komanso kunyumba. Moyo wanu wachikondi wafika pansi kapena kulibe. Mukuda nkhawa. Mukufuna kumuthandiza. Mukuganiza momwe mungachitire ndi mwamuna wosasangalala.
Chinthu choyamba kuchita ndikulankhula
Chifukwa chake, mumadzifunsa kuti, "ndimatani ndi mamuna wosasangalala?"
Ngati simukudziwa zomwe zimapangitsa kusasangalala kwake, simudziwa kuchita ndi mwamuna wosasangalala. Chifukwa chake patulani nthawi ndi malo okhala ndikumufunsa chomwe chikumuvutitsa. Onetsetsani kuti zokambiranazi zikuchitika m'malo abwino: sankhani mphindi yabwinobwino (osati nthawi yodyera mwachangu ndi ana omwe alipo) komanso komwe mukuwona kuti adzakhala omasuka kukambirana.
Mwinanso konzekerani madzulo ku malo odyera opanda phokoso, kapena kuyenda limodzi komwe mungakambirane mosadodometsedwa. Zimitsani mafoni anu ndikugwirana manja kuti muzimva ngati mukugwirizanadi pazokambirana izi.
Fikirani nkhaniyi kuchokera pamalo okoma mtima komanso achikondi
Kudziwa kuti amuna anu ndi osasangalala kungakhale kosasangalatsa, komanso kungakhale poyambira kutembenuka komwe kumakhumudwitsa banja lanu. Kuti muyambitse kukambiranako, yesani china chake ngati “Ndikuwona kuti mukuwoneka kuti simukusangalala posachedwa. Kodi mungandiuze zomwe zingakhale zikuchitika? ” Imeneyi ndi njira yabwino yoyambira kuposa "Nkhope yanu yosachedwa kupsinjika yandikwiyitsa. Mwetulirani!"
Zomwe zingakhale zikuchitika komanso momwe mungathetsere mavutowa
Kodi amuna anga ali osasangalala chifukwa cha ine?
Ili ndi funso lofunika kufunsa kupatula kufunsa, "ndimatani ndi mamuna wosasangalala?"
Mwinamwake mwakhala mukunyalanyaza zizindikilo zazing'ono zoyamikira zomwe amuna amafunikira kuti azimva kuwona, kumva ndi kukondedwa ndi okondedwa awo. Mwina akumva kuti mukuyang'ana kwambiri ntchito yanu, kapena ana, ndipo akumva kuti simukuwoneka.
Mwinanso amafunikira kuti muzisamala kwambiri mawonekedwe anu; mwina kusinthanitsa mathalauza akale a yoga kuti mupeze china chake chokongoletsa kumapeto kwa sabata.
Kodi mwamuna wanga samasangalala chifukwa cha ukatswiri wake?
Ngati ndi choncho, muloleni atuluke. Nthawi zina mwamuna wosasangalala amafunika kuti wina wake wofunika-inu- mumvetsere mwachifundo madandaulo ake.
Mwina sangakufunseni kuti mupeze mayankho okhutira pazomwe zikumukhumudwitsa kuntchito, koma akuyamikani chifukwa chakumvera kwanu. Ngati ali womasuka, lankhulani naye njira zina zothetsera vutolo.
Kodi mwamuna wanga sakudziwa chifukwa chake sakukondwera?
Kodi zingakhale kuti akukumana ndi vuto linalake, losafunikira kwenikweni? Ngati sangadziwe chilichonse, makamaka, chomwe chingamupangitse kusasangalala, zingakhale zothandiza kumuuza kuti akaonane ndi katswiri wazachipatala yemwe amatha kuseketsa zomwe zimayambitsa kusangalala kwake.
Lingaliro linanso lingakhale loti iye apite kukayezetsa thupi ndi dokotala kuti awone ngati china chake chakuthupi chingayambitse kukhumudwaku.
Nanga iwe? Kodi mumatani ngati mwamuna wanu ndi wosasangalala?
Nawa maupangiri okuthandizani kupyola munyengo yovutayi muukwati wanu ndikupeza yankho lotsimikizika kufunso, “Ndingatani ngati mwamuna wanga ali wosasangalala?”
Zindikirani kuti kukhala ndi mnzanu yemwe simuli wachimwemwe sikophweka
Izi zidzakhudza ubale wanu ndi banja lanu, chifukwa chake khalani okonzeka. Mawu akuti “zabwino kapena zoipa” adzakhala m'maganizo mwanu.
Khalani mbali yomweyo ya nkhondoyi
Mutha kudzimvera nokha kukwiya kwa amuna anu. Kupatula apo, kukonda munthu wosasangalala sizomwe mumayembekezera mukamati: "Ndikutero." Kumbukirani: ndiko kukhumudwa komwe mumakwiya nako, osati amuna anu. Gwiritsani ntchito mwakhama kuti mumuthandize panthawiyi.
Idyani pamodzi, phatikizani kuyenda limodzi tsiku ndi tsiku muzochita zanu, ndipo onetsetsani kuti mukugona mokwanira.
Muthandizeni, koma musamalireni inunso
Chifukwa chake, mukamadzifunsa kuti, "ndimatani ndimamuna wopanda chimwemwe? Landirani kuti kuchita ndi mwamuna wosasangalala ndikukhometsa msonkho. Onetsetsani kuti mwadzikweza nokha posungira nokha momwe mungathere. Patsani nthawi kuti mudzaze mphamvu zanu: nthawi yolankhulirana, kalasi ya yoga, kapena masana masana ndi BFF yanu ingakuthandizeni kubwerera kwa amuna anu ndi malingaliro abwino.
Onetsani amuna anu kuti mukulandira kuti mumuthandize
Onetsetsani kuti akudziwa kuti sali yekha munthawi ino yachisoni. Adzakhala othokoza kuti mwabwera kuchokera kwa iye, ngakhale munthawi yamavuto.
Perekezani naye kukamuchezera kuchipatala
Kodi mwasankha kuti dokotala asankhidwe? Pitani naye. Madokotala amayamikira kupezeka kwa wokwatirana naye. Zomwe mukuwona pazomwe mwawona zakukhumudwa kwa amuna anu zitha kukhala zofunikira kuti mupeze matenda oyenera komanso chithandizo chamankhwala.
Khazikani mtima pansi
Chisangalalo cha amuna anu sichinangochitika mwadzidzidzi, komanso sichidzatha msanga. Kumubwezera kwa munthu wokondwa, wotsimikiza yemwe mukudziwa kuti ali mkati mwake ndi njira.
Kukhala komweko pambali pake kuti muwonetsetse kuti akuphatikizira ndikutsatira dongosolo lake la chithandizo, kaya ndi mankhwala, kapena mankhwala okhudzana (kapena onse) zikhala zofunikira pakukula kwake. Yembekezerani kuti mutenge kanthawi. Mukadziwa zomwe zimapangitsa kuti akhale wachisoni, mutha kudzikonzekeretsa kuthana ndi mwamuna wanu wosasangalala.
Izi pamodzi ndi chikondi chachikondi ndi chisamaliro, ndipo posachedwa mupeza funso loti, "Ndingatani ndi mwamuna wanga wosasangalala?" chosowa kwathunthu, komanso chinthu chakale.