Zamkati
- Kuthekera kokonza ukwati pambuyo pa kusakhulupirika
- Uphungu ungapulumutse banja pambuyo pa kusakhulupirika
- Sinthani kulumikizana
- Fotokozerani chifukwa chenicheni cha chibwenzicho
- Thandizani okwatirana kuti agwirizanenso
- Kumanganso ukwati kuyambira pansi
Pamene kusakhulupirika kukuwopseza banja lanu, mwina mungadzifunse ngati kukhala limodzi ndi njira yokhayo.
Chibwenzi ndicho chiwonetsero chomaliza cha kusakhulupirika — payenera kukhala kuti china chake chinasoweka muubwenzi kuti zifike pamenepa, ndipo tsopano mwamuna kapena mkazi mmodzi waswa malumbiro aukwati.
Kodi mungaganize zotani zokhalira limodzi ndi kukambirana ngati banja litasokonekera pamoyo wanu? Maziko aubwenzi wanu atagwedezeka ndi upangiri wazinthu sichinthu choyamba kubwera m'maganizo mwanu.
Kuthekera kokonza ukwati pambuyo pa kusakhulupirika
Kupulumutsa ukwati pambuyo pa kusakhulupirika kumamveka pafupi ndi zosatheka, siyani kumanganso banja.
Koma, magwero osiyanasiyana amafotokoza kuti pafupifupi theka la maukwati amapulumuka osakhulupirika.
Munali mchikondi kamodzi, sichoncho? Ndipo ngakhale tsopano ngakhale nkhani yayikuluyi yomwe idachitika mumakondanabe? Izi ndizofunika kupulumutsa. Kotero tsopano funso ndi momwe mungachitire izo.
Uphungu ungapulumutse banja pambuyo pa kusakhulupirika
Kodi upangiri wa maukwati umatha pambuyo pa kusakhulupirika?
Tivomerezane kuti vuto la kusakhulupirika ndi lalikulu kuposa zonse zomwe simungakwanitse kuchita. Mukufuna thandizo. Mukufunika katswiri pankhani yolangiza kusakhulupirika.
Mukusowa wothandizira maukwati. Kusunga ukwati pambuyo ponyenga kwagwedeza maziko a ukwati kumafunikira kusakondera komanso kulowererapo mwaukadaulo mwa njira ya upangiri wosakhulupirika.
Pabanja losweka lomwe lachitika chifukwa cha kusakhulupirika, mankhwala ndi omwe angathetsere banja atatha chibwenzi.
Anthu ochulukirachulukira akuzindikira momwe upangiri wosakhulupirika ungathandizire, makamaka munthawi yamavuto m'banja.
Wothandizira zaukwati ndi mkhalapakati wopanda tsankho yemwe amaphunzitsidwa komanso kudziwa zambiri pothandiza maanja kuthana ndi mavuto awo, kupereka upangiri wamomwe angakonzekere banja atakhala pachibwenzi, ndikuwapatsa zida ndi zida zoyenera zopezera banja atakhala pachibwenzi.
Chipinda choperekera upangiri ndi malo achitetezo kumene nonse atatuwa mumalankhula ndikumvetsera, ndikukhulupirira kuti, mukamalimbana, mutha kumanganso banja lanu ndikutuluka olimba mbali inayo.
Nazi njira zina zomwe upangiri wosakhulupirika ungapulumutsire banja lanu
Sinthani kulumikizana
Pena paliponse pamzere, munasiya kuuza aliyense zinthu, makamaka mkazi kapena mwamuna wolakwayo amene wasochera.
Mwina panali zochitika zina zabodza zoyera kuti ziphimbe komwe anali ndi omwe anali nawo, kenako zomwe amachita.
Kugwira ntchito ndi othandizira ndikofunikira chifukwa atha kukuthandizani nonse kukonza kulumikizana. Wokondedwayo akhoza kukhala woneneza chifukwa cha kusakhulupirika.
Pakati pa upangiri wosakhulupirika, wothandizirayo amafunsa mnzake mafunso omwe amathandiza kutulutsa zakukhosi kwawo, zomwe ndizofunika kuti amve komanso kuti amve.
Mlangizi amathandizanso banjali kukonza mawuwo ndikuzindikira kufunika kwake.
Aphungu ambiri amagwiritsanso ntchito sewero kuwathandiza awiriwa kuti azilankhulana bwino, zomwe zimawathandiza kuti azilankhulana bwino.
Fotokozerani chifukwa chenicheni cha chibwenzicho
Izi ndizosavuta — zonse ndizokhudza kugonana, sichoncho?
Osati nthawi zonse. Inde, zina zimachitika chifukwa cha kugonana komanso chisangalalo cha zonsezi. Koma zinthu zambiri sizimachitika mwanjira imeneyi.
Nthawi zambiri, maubale ndi munthu wina kunja kwa banja atha kukula chifukwa china chake chikusowa muukwati womwewo. Mwina mnzake wolakwayo amadzimvera chisoni pazifukwa zina kapena mwina samamva kuchokera kwa mnzakeyo.
Sapita kukafunafuna winawake, koma akapatsidwa chidwi kwina, amakhala olondola pakutsatira.
Zitha kukhala kuti munthu watsopanoyu amawasamalira kwambiri, ndipo pang'onopang'ono amasiya kukondana ndi munthu watsopanoyu chifukwa amangomva bwino.
Nthawi zina chibwenzi sichimakhudzana ndi kugonana konse.
Mfundo ndiyakuti, chibwenzi sichimangochitika mwadzidzidzi. Zinali zovuta, sitepe ndi sitepe zomwe zimafunikira kuwunikidwa.
Katswiri wophunzitsidwa bwino atha kuthandiza onse awiri kuti athe kufotokoza za vutolo ndi kupeza chifukwa chenicheni chomwe anachokamo — ndipo chifukwa chake, okwatiranawo atha kuthana ndi vuto lawo molunjika, motsogoleredwa panthawi yopereka uphungu wosakhulupirika.
Onaninso: Zimene Mungachite Kuti Muzisangalala M'banja Lanu
Thandizani okwatirana kuti agwirizanenso
Pambuyo pa chibwenzi, nthawi zambiri okwatirana amafuna kubwerera limodzi, koma samangodziwa momwe angapulumutsire banja atachita chibwenzi.
Wokhumudwitsidwayo akumva kuwawa ndipo amachita mantha ndi zomwe anzawo amuchitira. Wokondedwa yemwe sanachite chinyengo angafune kukhalabe pabanja, koma malingaliro awo pankhaniyi ndiolimba kwambiri kotero kuti kumakhala kovuta kuyankhula kapena kukhala pafupi ndi wokhumudwitsayo.
Izi zitha kupangitsa kuti awiriwa azingopewetsana.
Katswiri wazokwatirana amatha kuwathandiza kuthana ndi momwe akumvera ndikulumikizana ndikumamvetsetsana komanso kukhululukirana.
Mothandizidwa ndi alangizi osakhulupirika osakhulupirika, maanja atha kupeza njira yothetsera zomwe zidachitika, kuti athetse vuto lakusakhulupirika m'maubwenzi ndikuchira.
Itha kukhala mlatho waukulu woti mudutse, ndichifukwa chake mumafunikira akatswiri kuti muchite.
Mothandizidwa ndiupangiri wosakhulupirika, mukalumikizananso, kumanganso kumatha kuyamba.
Kumanganso ukwati kuyambira pansi
Chifukwa chake mwakhululukirana ndipo ndinu okonzeka kukonza ukwati mukadzachita chibwenzi.
Mwadzifotokoza nokha ndipo mwamvera. Tsopano popeza muli patsamba limodzi, zabwino! Koma, tsopano chiyani? Kukonza ukwati pambuyo pa chibwenzi sikuchitika kwa woyendetsa galimoto.
Chifukwa chakuti nonse mukufuna kukhala okwatirana, sizitanthauza kuti zinthu zidzangogwirizana. Chifukwa wabwerera ku maziko kachiwiri. Izi zidzafunika ntchito yomanganso banja.
Kubwezeretsanso banja pambuyo pa chigololo kumabweretsa zovuta zomwe muyenera kuthana nazo.
Musanayambe kumanganso banja pambuyo pa kusakhulupirika, muyenera kudziwa kuti banja lanu ndi chiyani pamene mukupita patsogolo.
Ndicho chifukwa chake wothandizira ndi wofunikira kwambiri. Chithandizo kwa obera komanso kwa wokhulupirika wokondedwa yemwe akuvutika chifukwa chobedwa ndiye gawo lofunikira kwambiri pakukonzekera ukwati wosweka.
Madokotala ophunzitsidwawa amadziwa zomwe muyenera kuchita kuti muthane ndi banja lanu moyenera. Ndi njira yodziyimira payokha, kotero kuti palibe njira yayikulu momwe mungakonzekeretse banja mukatha kubera.
Inu ndi mnzanuyo mungatenge nthawi yayitali kuti mumvetsetse zina, ndipo mutha kuwombedwa ndi ena, kupeza mayankho oyenera pamafunso osokoneza monga, "momwe mungapulumutsire banja lanu pambuyo pa kusakhulupirika", kapena "momwe mungakonzekere banja losweka mukatha kubera".
Wothandizira amatha kudziwa komwe muli nonse nthawi iliyonse yamankhwala kuti mugwiritse ntchito bwino nthawi ndikuthandizani kumanga, njerwa ndi njerwa mpaka nonse mutakhazikika kuti mungaime nokha.
Upangiri wosakhulupirika ukhoza kukhala chida chothandiza kwambiri pothana ndi zowawa zomwe mwamuna kapena mkazi wanu ali wosakhulupirika, ndikubwezeretsanso banja lomwe lafooketsedwa ndi chinyengo, kunama, komanso kusakhulupirika.