Zamkati
- 1. Konzekerani pasadakhale
- 2. Onetsani zolinga zanu momveka bwino
- 3. Khalani achikondi
- 4. Gwiritsani ntchito lilime lokwanira
- 5. Pang'onopang'ono komanso mokhazikika amapambana mpikisano
- 6. Khalani otseka maso
- 7. Khalani mphunzitsi waluso
- 8. Lumikizanani
- 9. Onani njira zosiyanasiyana
Kupsompsona kwakukulu kumatha kusintha moyo wanu wonse. Ichi ndi chimodzi mwazinthu zabwino kwambiri zomwe mungachite ndi munthu wina. Ndipo pachifukwa chabwino!
Kafukufuku akuwonetsa kuti kupsompsonana kumathandizira kukondana komanso kumalimbikitsanakukhutira ndi ubale.
Pali mitundu yambiri ya kumpsompsona. Wodzikweza, wamlomo wotseguka, wolankhula mosazindikira. Koma kwa iwo omwe akuphunzira kumpsompsona mnyamata, ngakhale kumpsompsona patsaya kungakusiyeni mukumva nkhawa komanso kupsinjika.
Osadandaula! Mitsempha ndiyabwino, koma kupsompsonana kumayenera kukhala kosangalatsa!
Kaya ndinu watsopano pamasewera opsompsona kapena ndinu akatswiri, aliyense akhoza kupindula ndi malangizowo opanda pake amomwe mungapsompsone mnyamata.
Konzani milomo yanu, chifukwa yakwana nthawi yoti mudzuke!
1. Konzekerani pasadakhale
Mtsikana yemwe amadziwa kupsompsona mnyamata amadziwa kuti kukonzekera ndikofunikira. Pa tsiku lalikulu, onetsetsani kuti mukukonzekera kumpsompsona kwanu pasadakhale.
Palibe amene amakonda kumpsompsona munthu wina ndi kamwa zoipa. Anyezi, adyo, ndudu, ndi khofi zingakusiyeni ndi kamwa yayikulu. Pewani zakudya zokoma kwambiri musanafike tsiku lanu ndipo onetsetsani kuti mumasamala kwambiri za ukhondo wanu wam'kamwa.
Floss, tsukani lilime, mano, ndikugwiritsa ntchito kutsuka mkamwa. Muthanso kutenga timbewu tating'onoting'ono tsiku lomwelo ndikugwiritsa ntchito kamodzi musanapsompsone.
Usiku wa kumpsompsona kwanu, onetsetsani kuti mwavala.
Tsitsani tsitsi lanu, pangani zodzoladzola, ndi kuvala chovala chomwe chingagwedeze masokosi ake. Sikuti izi zingakupangitseni kuti muwoneke ngati osagonjetseka kwa iye, koma mupita tsiku lanu ndikudzidalira komanso kukongola.
2. Onetsani zolinga zanu momveka bwino
Opsompsona akulu amadziwa kuti kuvomereza ndichinthu chilichonse. Pangani zolinga zanu momveka bwino ndi mnyamata wanu kuti pasakhale zodabwitsa zosayembekezereka mukapita kukapsompsona.
Mutha kuchita izi potumiza chilankhulo chakuthupi mwanjira yake. Kukopa, kuseka, kumugwira dzanja. Kunyambita kapena kuluma milomo yanu ndikukoka chidwi chake pakamwa panu. Izi zimuthandizira kuti amve uthengawu momveka bwino.
3. Khalani achikondi
Kuphunzira kumpsompsona mnyamata kumatanthauza kupanga mphindi yapamtima. Izi zimaphatikizapo kupsompsona komweko komanso mitundu ina ya chikondi.
Kafukufuku wasonyeza kuti kukondana monga kugwirana manja, kukumbatirana, kapena kupsompsonana patsaya kumalimbikitsa wokhutira ndi mnzake.
Kukhala ndi kulumikizana kwakuthupi kumathandizanso kuti inu ndi mnyamata wanu mukhale omasuka limodzi musanapite kukacheza bwino.
4. Gwiritsani ntchito lilime lokwanira
Tsopano popeza mwakhazikitsa chisangalalo ndikupumulitsani mpweya wanu, ndi nthawi yoti mupsompsone.
Ngati ndikumpsompsona kwanu koyamba, mungafunike kupewa kugwiritsa ntchito lilime. Itha kupangitsa kuti kupsompsonana kosangalatsa kumveke kovuta kapena kutopetsa.
Ngati mumagwiritsa ntchito lilime ndi mnzanu, kumbukirani kuligwiritsa ntchito pang'ono. Palibe amene amakonda kukhala ndi lilime pamphuno pake. Lilime lochulukirapo limatha kupanga kulavulirana kapena kumva kusasangalala komanso kuwononga.
Kumbali inayi, kumangodumphadumpha kwa lilime mkamwa mwa anyamata anu kumakupangitsani kumpsompsona kwanu ngati kumuseka kwanthawi yayitali.
5. Pang'onopang'ono komanso mokhazikika amapambana mpikisano
Kupsompsona mwachangu kutha kukhala kwabwino mukayamba kulimbitsa thupi, koma zikafika pakuphunzira kumpsompsona mnyamata koyamba, mudzafuna kuzitenga bwino ndikuchedwa.
Musafulumire kupsompsona kwanu. Tengani nthawi yanu ndikusangalala ndi njira yovina milomo yanu mozungulira ya mnzanu.
Siyanitsani kukoma kwa lilime lawo. Sangalalani ndi mphindi yapamtima yomwe mukugawana limodzi.
6. Khalani otseka maso
Ngati makolo anu anakuphunzitsani ulemu mukukula, mukudziwa kuti ndi mwano kuyang'anitsitsa. Izi zimaphatikizapo mukamapsompsona. Mpikisano wowonera ukhoza kukhala wosangalatsa, koma tsopano mukapsompsona. Palibe amene amafuna kuti adziwike pomwe akuyesera kuti apange chibwenzi.
7. Khalani mphunzitsi waluso
Kuphunzira kumpsompsona mnyamata ndikudziwa zomwe muyenera kuchita ndi milomo yanu. Zimatanthauzanso kudziwa momwe mungayendere wopsompsona woyipa.
Osati munthu aliyense amene mumamupsyopsyona adzakhala wamkulu monga inu.
Ngati munthu wanu akupita mwachangu kwambiri kapena ali ndi malingaliro openga pazomwe mungachite ndi lilime lake, mumadziwa kumubweza kuti muchepetse zinthu.
Mumamupangitsa kutsatira kutsatira kwanu. Ndi chitsogozo chochepa komanso kuleza mtima kwakukulu, akwaniritsa maluso anu nthawi yomweyo.
8. Lumikizanani
Kulankhulana ndikofunikira pamgwirizano uliwonse, ndipo izi zimaphatikizapo kulumikizana za njira zanu zopsompsona.
Lolani mnzanuyo adziwe zomwe zikugwira ntchito ndi zomwe sizigwira ntchito. Ndimalingaliro abwino kupatsana ndemanga zabwino pamaluso awo.
9. Onani njira zosiyanasiyana
Pali mitundu yambiri ya kumpsompsona komwe mungayesere.
Kuthyola tsaya kapena milomo kumatha kupereka munthu wokoma, wosewera, komanso wokongola. Kumbali inayi, kupsompsonana kwakukulu ndikulankhula koyeserera kwa anzanu kumakhala kosangalatsa ndipo kumangika mwamphamvu.
Musaope kusewera mozungulira ndi njira zosiyanasiyana, monga:
- Yesani zinthu zatsopano ndi lilime lanu
- Mpsompsheni nsagwada kapena khosi la mnyamata wanu
- Onani madera osokonekera ndi pakamwa panu
- Pewani milomo yake mokopa komanso mosangalatsa
- Gwiritsani ntchito timbewu tonunkhira kapena sinamoni kuti tipeze kukoma kwatsopano pakamvekedwe kanu
- Ikani manja anu pankhope yake kapena kumbuyo kwa mutu wake panthawi yosalala
Zosankha za kukupsopsonani kwakukulu ndizosatha.
Pankhani yophunzira kumpsompsona munthu, musaope kuyesa zatsopano. Muuzeni zolinga zanu momasuka ndi kukulitsa chibwenzi chomwe mumagawana kale limodzi. Khalani olimba mtima ndipo ngati zinthu sizikuyenda monga momwe mudakonzera, zisekeni. Sangalalani ndipo musangalala ndi kuphunzira.