Zamkati
- 1. Lankhulani mawu olimbikitsa kwa amuna anu
- 2. Dziwani kuti chilankhulo cha amuna anu ndi chani
- 3. Tembenuzani nkhope yake pansi
- 4. Akumbutseni za mikhalidwe yake yodabwitsa
- 5. Muuzeni kuti mumanyadira za iye
- 6. Mvetserani kuchokera pansi pa mtima pamene akulankhula
- 7. Pangani tsiku lokhazikika usiku
- 8. Amulole kutsogolera
- 9. Nthawi zonse khalani ndi nsana wake
- 10. Kumbukirani kunena kuti "zikomo"
- Zinthu 20 zoti munganene kuti mulimbikitse amuna anu
- Pomaliza
Kuphunzira momwe mungalimbikitsire amuna anu moyenera ndichinthu chilichonse m'banja. Izi zimakhudza maukwati onse, mosasamala za maukwati a amuna kapena akazi okhaokha kapena maukwati a amuna kapena akazi okhaokha. Izi ndichinthu chomwe aliyense okwatirana angaphunzire ndikuchidziwa bwino.
Chibwenzi sichimangokhalira kukondana. Abwenzi akuyeneranso kukhala moyandikana munthawi yovuta ndikugwirana manja pakafunika thandizo. Kungoti wina ali ndi nsana ndikokwanira kuthandiza kuti munthuyo apitebe patsogolo.
Pakhoza kukhala nthawi zomwe mwamuna wanu amakhala ndi nkhawa ndipo samazindikira zomwe angachite kuti atuluke. Mwina sangathe kufotokoza koma amafunikira inu mozungulira.
Njira 10 zolimbikitsira amuna anu
Ino ndi nthawi yanu yophunzira momwe mungalimbikitsire amuna anu m'njira zoyenera. Izi sizingangotsogolera kukhala mwamuna wachimwemwe komanso banja labwino komanso labwino. Kuphatikiza apo, ngati muphunzira momwe mungalimbikitsire amuna anu, zingakupindulitseni inunso.
Mudzadabwitsidwa ndi zina mwa njirazi, zidziwikire pompano.
Nazi njira khumi momwe mungalimbikitsire amuna anu:
1. Lankhulani mawu olimbikitsa kwa amuna anu
Njira imodzi yabwino yolimbikitsira amuna anu ndikutero m'mawu. Muyenera kukhalapo nthawi zonse kuti mumusangalatse ngakhale zitakhala bwanji.
Kulimbikitsa mwamuna wanu ndikumuthandiza kuti azimva bwino nthawi yomwe angakhale wosatsimikizika, ndi gawo limodzi lapaukwati. Mawu osavuta olimbikitsa kwa amuna anu atha kutanthauza dziko kwa iye.
Mawu osavuta otamanda ndi chikondi atha kumuthandiza kuti akule bwino kuposa momwe mungadziwire.
2. Dziwani kuti chilankhulo cha amuna anu ndi chani
Munthu aliyense ali ndi chilankhulo chosiyana kwambiri ndipo izi zitha kusintha banja lanu. Podziwa kuti chilankhulo chachikondi cha amuna anu ndi chani, mudzatha kulimbikitsa mwamuna wanu bwino.
Ngati chilankhulo chake chachikondi chikuvomereza, ndiye kuti kupeza zinthu zolimbikitsa zoti munene kwa amuna anu ndikofunikira kuposa kale. Ndikofunika kumamupatsa chilimbikitso mosalekeza, ngakhale akuwoneka kuti akuchita bwino.
Njira yabwino yovomerezera amuna anu ndikumuyamika pakamwa ndikumulimbikitsa.
Ngati chilankhulo chake chachikondi ndi mphatso, mutha kulemba mauthenga achikondi ndikuwonetsa kulimbikitsidwa pankhaniyi. Ngati kukhudzika ndi chilankhulo chake chachikondi, onetsetsani kuti nthawi zonse mumapereka manja ang'onoang'ono achikondi.
Pali zilankhulo zisanu zachikondi zonse, ndipo kulimbikitsa mwamuna wanu mchilankhulo chake chapadera kungakhale kothandiza kwambiri.
3. Tembenuzani nkhope yake pansi
Ndikofunika kwambiri kuti mulimbikitse munthu wanu akakhala wokhumudwa. Zili ndi inu kuyika kumwetulira pankhope pake mwa kupanga kukhala nambala yanu yoyamba kuti mumusangalatse.
Pali njira zambiri zomwe mungagwiritsire ntchito pokhudzana ndi momwe mungathandizire amuna anu. Yesetsani mwa kukonzekera chakudya chomwe amakonda komanso mtundu wa makanema omwe amasangalala nawo kwambiri.
Yesetsani kumuseketsa ndikumwetulira ndikumukumbutsa kufunikira kwake kwa inu. Nthawi zina mungafunike kumusonyeza momwe mumamukondera, ndipo izi zingakhale zolimbikitsa monganso mawu. Komabe, musaiwale kuuza amuna anu kuti mumamukondanso.
Ndikofunika kulimbikitsa amuna anu powachitira zinthu zazing'ono mosalekeza. Kumupangira khofi osamupempha, kapena kuyika chokoleti pamtsamilo, ndi njira zonse zopangitsa kuti azimva kuti ndiwofunika, wokondedwa, komanso koposa zonse.
4. Akumbutseni za mikhalidwe yake yodabwitsa
Nthawi zina kuthandiza amuna anu kungafune kuti "musonyeze ulemu."
Njira yabwino kwambiri yomulimbikitsira nthawi zambiri ndikumuyamika. Mutha kumuuza kuti ndi mamuna wabwino komanso ndiwowoneka bwino. (Kupatula apo, ngati sanali wokongola komanso wokongola simukadamukwatira, sichoncho?). Posiya mawu olimbikitsa kwa amuna anga, ziwonetsa kuti mumawakonda.
Muloleni iye adziwe momwe alili wogonana ndi inu - kugwiritsa ntchito mawu kuti mumulimbikitse munthu wanu. Ichi chitha kukhala chilimbikitso chomwe amafunikira kuti adzimve bwino za iye kapena za kukanidwa, monga kuyankhulana koipa pantchito.
Ndikofunika kuti musaganize kuti akudziwa momwe mumakondera mikhalidwe yake yonse yodabwitsa. Muyenera kumuuza mwachangu. Mutha kulembanso mndandanda wazinthu zomwe mumamukonda ndikumukumbutsa za izi tsiku ndi tsiku.
5. Muuzeni kuti mumanyadira za iye
Pankhani njira zophunzirira momwe mungalimbikitsire amuna anu bwino, nthawi zina ndizinthu zazing'ono zomwe ndizofunika. Simuyenera kuchita chilichonse chachilendo kapena chachilendo. Zomwe muyenera kuchita ndikuphunzira momwe mungalimbikitsire mwamuna wanu pomuuza momwe mumamusirira.
Ndikofunikira kwa iye ngati mwamuna kuti adziwe momwe mumamunyadira osati iye yekha koma chilichonse chomwe mwakwaniritsa limodzi. Muuzeni tsiku ndi tsiku kuti mumanyadira za iye komanso kuti mumanyadira kukhala nawo.
Ngakhale zitha kukhala zowonekeratu kwa inu kuti mumanyadira za iye, sizingakhale zowonekera nthawi zonse kwa iye. Mwa kumuuza iye ndi ena momwe mumadzinyadira, zingathandize kulimbikitsa amuna anu.
Ngati nonse mumakhala pa TV, onetsetsani kuti mwamuyika chithunzi cha inu nonse ndikunena za momwe mumamukondera komanso momwe mumamunyadira. Manja ang'onoang'ono ngati awa atha kuchita zinthu zazikulu pachibwenzi chanu.
6. Mvetserani kuchokera pansi pa mtima pamene akulankhula
Kuperewera kwa kulumikizana, mwatsoka, chimodzi mwazifukwa zazikulu zomwe maubwenzi abwino amasinthira. Musalole kuti izi zichitike paubwenzi wanu. Kuphunzira momwe mungalimbikitsire amuna anu kumatanthauzanso kuphunzira kulankhulana bwino wina ndi mnzake.
Ngakhale kulumikizana kumakhala "mbali ziwiri," ndikofunikira kuti inunso muchite mbali yanu. Monga wokwatirana, ndikofunikira kwambiri kuti musamangomumvera koma kuti mumumve kwenikweni.
Kumvetsera ndi kumva ndi zinthu ziwiri zosiyana, ndipo tikulimbikitsidwa kuti mumvetsetse kusiyana kwakukulu. Pamene amuna anu akumveradi, iyi ndi imodzi mwanjira zabwino kwambiri zolimbikitsira amuna anu omwe alipo.
Samalani kwambiri ndi tsatanetsatane, ndipo kumbukirani zazing'onozing'onozi. Mudziwitseni popanda kukayika konse kuti mukumumvetsadi ndikumumvetsetsa. Imeneyi ndi njira ina yabwino kwambiri yolimbikitsira yomwe mungapereke.
Kuwerenga Kofanana: Momwe Mungamumvetsetse Mwamuna Wanu
Onani kanemayu yemwe amafotokoza maluso akumvera omwe ubale uliwonse umafunikira:
7. Pangani tsiku lokhazikika usiku
Mabanja ambiri amanyalanyaza phindu lenileni la tsiku lokonzekera tsiku. Kukhazikitsa masiku ausiku ndikutsatira ndondomekoyi kumatha kukuthandizaninso kulumikizana ndi amuna anu. Moyo umapanikizika, ndipo nthawi zambiri umakhala ngati kuti "mukukhalitsana wina ndi mnzake".
Njira imodzi yabwino yodziwira momwe mungalimbikitsire amuna anu ndikukhala ndi usiku ndikukambirana.
Usiku wokhazikika usiku umakuthandizani kuti mugwirizanenso ngati banja. Chifukwa cha zovuta zachuma, nthawi, ndi zina, kamodzi pa sabata kapena kamodzi pamasabata awiri sizotheka kwa maanja ambiri. Poterepa, mutha kusankha kukonza tsiku usiku kamodzi pamwezi.
Usiku watsiku lino sikuyenera kukhala wowonjezera m'njira iliyonse. Amatha kukhala nonse awiri atakhala pabenchi ya paki ndikudya masangweji, kupatula nthawi yopita kukadya kunyumba ndi botolo la vinyo. Kungakhale chinthu chophweka ngati kuyenda pagombe ndikupita kukagula khofi pambuyo pake.
8. Amulole kutsogolera
Ngati mukufunadi kuchita bwino polimbikitsa amuna anu, pali njira yosavuta komanso yothandiza yochitira izi yomwe imagwira ntchito. Chofunikira ndikuti mumulole kuti azitsogolera. Pankhani yopanga zisankho zazikulu, muloleni kuti azimva kuyang'anira.
Ndikofunika kulimbikitsa amuna anu powatsimikizira kuti mumakhulupirira ziweruzo ndi malingaliro awo. Njira yabwino yosonyezera amuna anu kuti mumamukhulupirira ndikumulola kuti azitsogolera.
Izi sizimafunika nthawi zonse kukhala ndi zinthu zazikulu. Zitha kukhala ndi zinthu zazing'ono monga kusankha zomwe mukufuna kutenga. Amulole kuti apange zisankho, adalire ziweruzo zake ndipo mulole kuti azimva kulamulira. Popanda kudziwa, mukulimbikitsa amuna anu kuposa momwe mukudziwira motere.
9. Nthawi zonse khalani ndi nsana wake
Kuti muthandizire amuna anu, ndikofunikira kuti "nthawi zonse mukhale ndi nsana wake." Osangofunika kukhala wokhulupirika nthawi zonse komanso "kukhala ndi nsana wake," koma akuyenera kudziwa kuti ndi choncho. Osangomuuza pafupipafupi kuti nthawi zonse "mudzakhala ndi nsana wake," komanso muyenera kumuwonetsa ndi kuchitapo kanthu.
Pankhani yolimbikitsa amuna anu m'njira zonse, izi zimatha kukhala zovuta nthawi zina. Pakhoza kukhala nthawi zina pachibwenzi chanu pomwe mungafunikire kuyimirira iye, ngakhale simukugwirizana naye kwathunthu. Kukhulupirika kwanu kuyenera kugona ndi amuna anu nthawi zonse komanso kwamuyaya.
10. Kumbukirani kunena kuti "zikomo"
Nthawi zonse kumbukirani kunena kuti "zikomo," ngakhale pazinthu zazing'ono. Ngati wakugulirani chakudya, kumbukirani kunena kuti zikomo ndikuthokoza. Musalole kuti iye azimva kuti akutengedwa kapena kunyalanyazidwa.
Nthawi zonse nenani zikomo ndikuwonetsa amuna anu kuti mumamuyamikira. Chimodzi mwazinthu zabwino kwambiri zomwe mungachite posonyeza kuyamika nthawi zonse ndikuti zikomo chifukwa chokhala naye kwa iye musanagone ndikupsompsona usiku.
Zinthu 20 zoti munganene kuti mulimbikitse amuna anu
Ngati mukufuna zolemba zina zomwe mungagwiritse ntchito zomwe zingalimbikitse amuna anu, Nazi zinthu 20 zomwe zikutsimikizika kuti zingamupatse mphamvu:
1. Mwafika patali kwambiri kuyambira pomwe ndidakumana nanu, ndipo wakhala mwayi weniweni kugawana nanu ulendo uno
2. Ndinu mwamuna wabwino kwambiri amene aliyense angafunse
3. Ndikuwona mavuto omwe mabanja ena akukumana nawo, ndipo ndine wokondwa kukhala nanu
4. Ndimakonda momwe mumandikhudzira
5.Kukoma mtima kwanu kumakupangitsani kukhala munthu wokongola kwambiri padziko lapansi
6. Inu ndinu nambala wani woyamba
- Ndimasangalala mphindi iliyonse yomwe timakhala limodzi
- Makhalidwe anu abwino komanso zomwe mumayendera nthawi zonse zimandidabwitsa
- Ndimakonda momwe mumachitira ndi anthu ena
- Nthawi zonse mumawoneka bwino ngakhale mutangodzuka
- Mtima wanu nthawi zonse umakhala pamalo oyenera
- Zikomo pachilichonse chomwe mumachitira banja ili
- Zikomo pondichitira bwino
- Ndimakukondani ndipo ndimakuyamikirani
- Ndimakondadi munthu amene muli, ndipo sindikufuna kuti musinthe
- Mumapangitsa dziko kukhala malo abwinoko
- Kukhala ndi inu nthawi zonse kumawononga nthawi
- Ndimasilira kulimba mtima kwanu komanso kulimba mtima kwanu
- Muli ndi mawonekedwe odabwitsa
- Ndiwe mnzanga wolota
Pomaliza
Mwamuna wanu sanganene poyera kuti amakufunani koma pakhoza kukhala nthawi zina pamene amatha kuvutika mwakachetechete ndikukufunani pambali pake.
Njirazi zitha kuchita zodabwitsa podziwa momwe mungalimbikitsire amuna anu munjira zoyenerera. Zitenga nthawi, mphamvu, khama, kuleza mtima, kulimba mtima, ndipo ngakhale kuyeserera, koma pamapeto pake, zidzakhala zabwino.