Zamkati
- Zomwe zimayambitsa ndi kuchiritsa
- 1. Nthawi zambiri kugonana
- 2. Kulephera kufikira pamalungo
- 3. Kulephera kwa Erectile
- Bwererani kuzoyambira
Sichinthu chomwe mumafuna kukumana nacho ngati banja, koma pakhoza kubwera nthawi yomwe pakhoza kukhala mavuto azakugonana m'banja. Mukufuna kugwira ntchito limodzi kuti mudziwe zomwe zikuchitika. Mukufuna kuyesa kudziwa komwe kuli mavuto akulu kwambiri.
Pang'ono pomwe kukhala ndi chidziwitso komanso kufunitsitsa kuyesa kuthetsa zovuta zilizonse zogonana m'banja ndiye gawo lalikulu komanso lofunikira kwambiri. Mutha kukonza zowonanazi muukwati, koma pokhapokha ngati nonse muli odzipereka kuchita izi ndikupangitsa kuti gawo laubwenzi wanu ligwire ntchito.
Mukufuna kuyesa kupeza njira yopita kwa wina ndi mnzake chifukwa chake musiye zododometsa zakunja. Mwina mukukumana ndi mavutowa chifukwa simukulankhulanso, ndipo chifukwa chake simukugwirizana wina ndi mnzake.
Mungakhale anakumana ndi zovuta zina muukwati ndipo chifukwa chake muyenera kuyankhula izi. Pakadali pano, mutha kupeza kuti upangiri wazokwatirana ungagwire ntchito bwino kukuthandizani pamkhalidwe uwu.
Ngati mukukumana ndi kunyong'onyeka muukwati kapena mukudabwa momwe mungapangire moyo wanu wogonana kukhala wosangalatsa ndiye nazi malingaliro ena amomwe angathetsere mavuto azakugonana m'banja.
Yambani kuyankhulanso ndikusangalala ndi chibwenzi m'njira zosiyanasiyana, chifukwa izi zitha kupanga kusiyana kwakukulu pazinthu.Ngakhale mavuto azakugonana akuwoneka ovuta, chitani chimodzi chimodzi ndikudziwa kuti awa nkhani zogonana muubwenzi nthawi zambiri zimakhala zosavuta kukonza kuposa momwe mungaganizire.
Mutha kugwirira ntchito limodzi ndikukhala osangalala limodzi, ndipo ngati nonse ndinu odzipereka muthanso kuthana ndi zovuta zilizonse zogonana zomwe zingachitike pakapita nthawi.
Zomwe zimayambitsa ndi kuchiritsa
Kuchokera pa kusowa kwa chifuniro mpaka kulephera kugonana, kuthetsa mavuto azakugonana m'banja kumayamba ndikuzindikira chomwe chikuyambitsa kusowa kwaubwenzi m'banja. Kuthana ndi zolephera m'moyo wanu wogonana kumawoneka ngati koopsa koma zotsatira zake ndizopindulitsa kwambiri kuposa manyazi omwe mungakhale nawo mukamakonza.
Izi ndi zina mwazomwe zimayambitsa mavuto azakugonana m'banja ndi njira zothanirana ndi izi:
1. Nthawi zambiri kugonana
Kugonana pafupipafupi m'banja kumatha kukhala kovulaza banja, kumabweretsa umodzi mwa othandizana nawo osakhutira kapena okwiya. Zifukwa zomwe zakhudza pafupipafupi kupanga chikondi muubwenzi zitha kukhala chifukwa cha zinthu zingapo.
Zoyenera kuchita
- Kugwira ntchito nthawi yayitali kapena kutopa zitha kusiya munthu atatopa kwambiri kuti sangachite chiwerewere ndi wokondedwa wawo. Ngati mnzanu alibe tulo kapena akukumana ndi mavuto ambiri, zingakhudze kwambiri kufuna kwawo kutenga nawo mbali m'malo ena otentha otentha.
Ngati ndiwe wotopa kwambiri kuti ugonane ndi mnzako ndiye, yesetsani kuchepetsa kupsinjika pamoyo wanu. Khalani ndi nthawi yochepa pafoni yanu komanso pa laputopu ndipo mugone msanga. Tsatirani ndandanda ndipo khalani kutali ndi zosokoneza makamaka mukamacheza ndi mnzanu.
Mosiyana ndi izi ngati mnzanu amakhala atatopa komanso kutopa, nenani nkhawa zanu ndikuwathandiza kuti achepetse nkhawa.
- Momwe mumadziwira mnzanu yemwe mwakwatirana ndi wina kwanthawi yayitali kumachotsa chodabwitsa m'moyo wanu wogonana. Pamene inu kapena mnzanu mukudziwa zomwe muyenera kuyembekezera pabedi ndiye chisangalalo chokhudzana nacho kugonana kumatenga pang'onopang'ono.
Kusiya chizolowezi chogonana Amafuna kuti maanja azichita nawo zachiwerewere, kusekerera, kusewera, kuchita masewera komanso kugwiritsa ntchito zoseweretsa pazonunkhira.
- Kugonana kotsika kapena kugonana kosiyanasiyana pakati pa abwenzi ndi chifukwa china chomwe chimachepetsa pafupipafupi kugonana mbanja. Kugonana sikungakhale chinthu choyambirira kwa munthu yemwe ali ndi chilakolako chogonana chotsika ndipo ngati sichingathetseretu chitha kupanga kusiyana kwakukulu pakati pa okwatirana.
Funani thandizo kwa akatswiri, sinthani zakudya zanu, thanzi lanu ndi mawonekedwe anu, komanso lankhulani ndi mnzanu.
2. Kulephera kufikira pamalungo
Matupi a abambo ndi amai amayankha mosiyanasiyana pankhani yokhudza kukondana. Amuna nthawi zambiri amasangalala kuposa akazi. Kuchita chiwerewere panthawi yogonana ndikosavuta kwambiri kwa amuna ndi akazi.
Ngakhale mumakhala mukugonana ndi mnzanu koma simukutha kukwaniritsa. zingakusiyeni wokhumudwa komanso manyazi nthawi zina. Kuphatikiza apo, kulephera kwa maanja kukambirana nkhani zotere momasuka kumangowonjezera mkangano.
Izi pamapeto pake zimabweretsa chimodzi mwa abwenzi kutaya chidwi chogonana, zomwe zimapangitsa ubalewo kukhala chinthu choyenera kwambiri kuyandikira.
Zoyenera kuchita
Amayi amayankha bwino pazokopa zina zomwe akazi awo akachita zitha kuwathandiza kukwaniritsa. Mimba ya amayi sikuti imangolowera, muyenera kumvetsetsa momwe thupi la mkazi wanu limachitira mukamagonana.
Kuwonetseratu, kugonana m'kamwa, komanso kuwonjezera zoseweretsa zitha kukuthandizani kukopa azimayi anu mpaka kufika pamaliseche ndipo bweretsani chisangalalo chotayika m'moyo wanu wogonana.
Ponena za amuna, chinthu chabwino kwambiri choti muchite kuti asangalatse ndi:
- kuchotsa kukakamizidwa kuti awadziwitse kuti zonse zomwe ayenera kuchita ndikusangalala ndi zomwe akumana nazo ndikuyiwala zakusewera
- kukulitsa kupsinjika kwakukulu pomuseka kwambiri panthawi yamasewera
- zimamudabwitsa ndi quickie
- zolimbikitsa 3 Ps - Mbolo, Prostate ndi Perineum
3. Kulephera kwa Erectile
Vuto lina lofala lomwe limakhudza moyo wogonana wa okwatirana ndi kulephera kwa erectile mwa amuna. Kulephera kwa Erectile ndiye Kulephera kwamwamuna kukwaniritsa kapena kukhala ndi erection olimba mokwanira zogonana.
Kulephera kwa erectile kumatha kupangitsa amuna kuchita manyazi kwambiri ndipo zimakhudza chidaliro chawo, ndipo adzafuna kutenga nawo mbali paubwenzowu. Mwamuna amatha kudwala matendawa a erectile kuchokera pazinthu zingapo zakuthupi ndi zamaganizidwe, monga:
- zimayambitsa thupi
- cholesterol yambiri
- kuthamanga kwa magazi
- matenda ashuga
- kunenepa kwambiri
- matenda amtima
- kusuta fodya
- vuto la kugona
- zoyambitsa zamaganizidwe
- kupanikizika kwakukulu
- kukhumudwa
- nkhawa
- matenda ena amisala
Zoyenera kuchita
Gawo loyamba popewa kapena kukonzanso kuchokera ku kukanika kwa erectile ndi funsani dokotala wanu. Pitani kokapimidwa nthawi zonse kuchipatala komanso kuyezetsa magazi.
Chitani masewera olimbitsa thupi pafupipafupi (yesani kegels), pezani njira zochepetsera nkhawa ndipo funsani dokotala wanu za njira zothetsera matenda anu a shuga ndi cholesterol. Mofananamo, funsani dokotala woyenera kuti athetse nkhawa zanu komanso mavuto ena amisala.
Bwererani kuzoyambira
China chake chinakupangitsani kukondana wina ndi mnzake, ndipo tsopano ndi nthawi yoti mubwererenso kumalo amenewo. Ngakhale zitha kumveka ngati kuti simulinso ndi chidwi kapena kukopeka wina ndi mnzake, nthawi zambiri mavuto azakugonana pamaubwenzi alibe chochita ndi izi.
Itha kukhala nkhani ya kupeza njira yobwererana wina ndi mnzake kapena kuchitira limodzi chilichonse chomwe chasokonekera m'banja.
Moyo wathanzi wogonana umatanthawuza kuti pali anthu awiri omwe ali osangalaladi wina ndi mnzake, ndipo ndi nthawi yoti mubwerere kudziko lomwe mumakonda.
Kaya mukukumana ndi mavuto okhudzana ndi kugonana pachibwenzi chatsopano kapena mavuto azakugonana m'banja mwawonekera patatha zaka zingapo mutakhala limodzi, malangizo omwe atchulidwa munkhaniyi atha kukhala othandiza kwa inu.
Koma kumbukirani kuti kudziwa momwe angathetsere mavuto ogonana m'banja kapena momwe angathetsere mavuto m'banja kumafuna kuti okwatirana azikhala ndi njira yolankhulirana momasuka komanso momasuka.