Momwe Mungayang'anire Kuzunzidwa Kwa Narcissistic ndikuchoka mwachangu

Mlembi: Louise Ward
Tsiku La Chilengedwe: 8 Febuluwale 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Momwe Mungayang'anire Kuzunzidwa Kwa Narcissistic ndikuchoka mwachangu - Maphunziro
Momwe Mungayang'anire Kuzunzidwa Kwa Narcissistic ndikuchoka mwachangu - Maphunziro

Zamkati

Mutha kukhala mukudabwa kuti zimatheka bwanji kuti wozunzidwayo samaziwona ndikuthawa, osayang'ana kumbuyo! Koma, monga tikusonyezera m'nkhaniyi, amisili ndi anthu opondereza kwambiri, ndipo amakonda kupeza anzawo omwe amakonda kupirira nkhanza. Mwakutero, aliyense akhoza kuchitiridwa nkhanza. Koma, pali zokumana nazo zina pamoyo zomwe zimapangitsa ena mwa ife kukhala pachiwopsezo chokhala m'malo opanda thanzi kwa nthawi yayitali. Chifukwa chake, Nazi momwe mungazindikire kuchitiridwa nkhanza komanso kusonkhanitsa kulimba mtima kuti muthawe!

Kodi narcissists ndi ndani?

Narcissism ndimagwiritsidwe ntchito mopitilira muyeso. Tsoka ilo, anthu ambiri amakhulupirira kuti amadziwa yemwe ndi wamisala, ndipo amathamangira kunena wina kuti ndiamodzi. Izi ndizovulaza chimodzimodzi monga kusazindikira wamisili akamayamba kuwongolera moyo wanu. Pali zambiri zoti mumvetse za narcissism monga vuto komanso mawonekedwe (ndi kupitirira), ndipo mutha kuwerenga bukuli kuti mumvetsetse bwino lingalirolo, mwachitsanzo.


Komabe, mwachidule, kunyoza kumatha kuwonedwa ngati kupitiriza, ndi "chabe" anthu odzikonda komanso odziyesera okha kumapeto kwake, komanso mbali ina yonse yamatenda amisala.

Ndipo si onse ochita zachiwerewere omwe amachitira nkhanza anzawo, ngakhale ali ovuta kuthana nawo ndi maubale.

Kuti mumve zambiri pamatenda amisala, onani nkhaniyi. Mmenemo, tifotokozera mwatsatanetsatane momwe zamisala amakono ndi psychology zimawonera zamatsenga. Momwe mungawerenge pamenepo, pali chinthu china chonga kusokonezeka kwa umunthu.

Ndi matenda amisala omwe amawawona kuti ndi ovuta kapena osatheka kuchiza. Ndi vuto la moyo wonse lomwe lingathe kuwongoleredwa mpaka (ngati zingatheke) ngati munthuyo ali wofunitsitsa kutengera malingaliro ndi zosowa za anthu ena. Zomwe nthawi zambiri sizimachitika.

Chifukwa chiyani ma narcissist ali owopsa?


Kwa narcissists, zonse ndizokhudza kuwongolera. Ayenera kuwongolera chilichonse chokhudza miyoyo yawo, ndi zonse zomwe zimawakhudza (komanso m'malingaliro a wankhanza, zonse zimawawona). Izi ndichifukwa choti amangodalira kukhalabe ndi chithunzi chawo, apo ayi atha kukhala amisala. Ichi ndichifukwa chake amapangitsa kuti onse owazungulira azichita misala m'malo mwake.

Kumbali imodzi, wankhanza samachita chidwi ndi zomwe muyenera kunena. Amakhala kwakutali komanso akutali, ngakhale, ngati sitejiyo ingakonzedwe, atha kunamizira kuti achita chidwi ndi zonse zomwe mukunena - ngati izi zikugwirizana ndi mawonekedwe awo. Kumbali inayi, amakhala olimba kwambiri zikafika kuzosowa zawo ndipo adzafika pankhope panu ndi moyo wanu kuti angopeza chitsimikiziro chomwe akusowa.

Amakupangitsani pang'onopang'ono kuti mukhale odzipereka kwathunthu kwa iwo osati china chilichonse. Akakhala nanu pa intaneti, zomwe nthawi zambiri zimatanthauza kukupangitsani kuwakonda kwambiri ndikusiya zofuna zanu, zokonda zanu, zokhumba zanu, abwenzi anu, ndi abale anu atha kukhala okhumudwa kwambiri (ndipo nthawi zina amazunza anzawo).


Kodi mnzanu kapena mnzanu ndi wankhanza?

Ngati mukuganiza izi, atha kukhala. Ngati simukutsimikiza, mutha kuwerenga za zina mwazizindikiro za narcissists m'maubwenzi pano. Mwakutero, zonse ndi za iwo, ndipo zidzakhala za iwo nthawi zonse.

Samachita manyazi akakupweteketsani kuti mungokhala osavuta kuwongolera.

Iwo sadzalola konse kuti muwadzudzule ndipo adzakwiya chifukwa cha chaching'ono kwambiri ngati sichili chifuniro chawo.

Mchitidwe wawo wozunza ndi wovuta kuthana nawo chifukwa amatha kukhala otsimikiza kwambiri.

Amayenera kudzitsimikizira kuti ndiwofunika (ngakhale amadzida okha, koma sangavomereze). Adzakufunsani kuti mukhale "ofanana" momwe aliri chifukwa amakuwona ngati chowonjezera cha iwo okha. Osati mwanjira yabwino. Adzakana chilichonse chomwe mukufuna, adzakulekanitsani ndi aliyense, ndikusungani komweko kuti musangalatse zonyenga zawo zazikulu.

Kodi mungachoke bwanji kwa wanamisili?

Choyamba, tiyeni tikumane ndi nkhani zoyipa koyamba - kungakhale kovuta kutero! Koma, nkhani yabwino ndi - mpaka pamlingo.

Chachiwiri ataya chidwi chawo mwa iwe ndikusunthira ku chinthu china (kwa iwo, ndi zomwe uli), mudzakhala omasuka.

Komabe, wolemba nkhani zakunja amakhala osatetezeka kwambiri. Ichi ndichifukwa chake amadziphatika kwa wina ndikupangitsa kuti zisatheke kuti achoke.

Wolemba zamatsenga amasangalala ndi chisudzulo chowawa chifukwa iyi ndi gawo labwino kwambiri loti achite mbali iliyonse yomwe angakhumudwe nayo pamenepo. Ichi ndichifukwa chake muyenera kuzunguliridwa ndi chithandizo, kuchokera kubanja ndi abwenzi komanso kuchokera kwa akatswiri. Konzekerani kumenya nkhondo yayitali, ndipo chanzeru chake ndi - ganizirani njira zowapangitsira kuti akhulupirire kuti apambana. Ndiye thawani!