Zamkati
- 1. Fotokozani momveka bwino chifukwa chake mukufuna kuchoka
- 2. Vomerezani chikondi
- 3. Yembekezerani kumva chisoni
- 4. Dzipatseni nokha ndi bwenzi lanu lakale
- 5. Khalani odekha ndi inu nokha
- 6. Khalani ndi zolinga
- 7. Lolani kuti mumve chisangalalo
Kusankha kusiya chibwenzi ndi chimodzi mwazinthu zovuta kwambiri, zopweteka zomwe timachita monga anthu. Zimakhala zovuta kwambiri tikamasankha kusiya munthu amene timamukondabe.
Komabe, nthawi zina timazindikira kuti ngakhale timamukonda bwanji wina, samakhala athanzi kwa ife. Kapenanso tazindikira kuti miyoyo yathu ikungopita m'njira zosiyanasiyana.
Mwanjira iliyonse, nthawi zina timayenera kuchoka ngakhale mitima yathu ikufuna kukhala.
Pemphani kuti muwerenge zinthu zisanu ndi ziwiri kuti muganizire kapena muchite momwe mungasiyire munthu amene mumamukonda.
1. Fotokozani momveka bwino chifukwa chake mukufuna kuchoka
Khalani ndi nthawi yoganizira zifukwa zomwe mwasiyira.
Mutha kulembapo za izi kapena kupanga mndandanda. Kudziwikanso bwino pazifukwa zomwe mwasiyira sikungokuthandizani kusankha kuchoka komanso kudzakhala chikumbutso chabwino cha chifukwa chomwe mudasankhira ngati mukudzimvera chisoni kapena mukukayikira chisankho chanu.
Musaweruze ngati zifukwa zanu zili zomveka kapena ngati zinthu zomwe zili pachibwenzi "zinali zoyipa" kuti munthu anyamuke.
Ngati mtima wanu kapena mutu wanu ukunena kuti ndi nthawi yoti muchoke, ndikofunikira kuti mumvere.
2. Vomerezani chikondi
Ngakhale atolankhani komanso anthu amatipatsa chithunzi choti tiyenera kusiya kukonda wina ngati chibwenzi chitha, izi sizowona.
Pamene mukuyenda momwe mungasiyire munthu amene mumamukonda, khalani ndi nthawi yokuvomerezani. Lemekezani chikondi chomwe mwakhalapo nacho komanso chikondi chomwe mudakali nacho kwa omwe mudzakhale nawo posachedwa.
Dziwonetseni nokha kuti mumamukondabe munthuyu, koma kuti muyenera kupita patsogolo kuti mupindule.
3. Yembekezerani kumva chisoni
Chisoni ndi gawo la kutayika kapena kusweka, koma kumatha kukhala kwakukulu makamaka mukasiya munthu amene mumamukonda.
Muzilemekeza chisoni chimene chimabwera. Mukulira osati moyo womwe mudali nawo ndi mnzanu koma moyo womwe mumaganiza kuti mudzakhala nawo - komanso zinthu zonse zomwe simudzakumana nanu limodzi. Izi zitha kukhala zakuya komanso zakuya, makamaka ngati mukukhala pachibwenzi chanthawi yayitali.
Nthawi zina timauzidwa kuti, monga munthu amene anayambitsa chibwenzi, sitiyenera kumva chisoni. Koma kutayika ndikutayika.
4. Dzipatseni nokha ndi bwenzi lanu lakale
Mukachoka, kapena mutapanga cholinga chanu chodziwikiratu, dzipatseni nokha malo ndi banja lanu lakale.
Ngakhale mukuyembekezerabe kukhala paubwenzi ndi wokondedwa wanu wakale, sizabwino kwa nonse kuyembekeza kuti musinthane nthawi yomweyo.
Tengani nthawi yopuma. Osayanjana nawo kwakanthawi. Inu ndi wakale mutha kuvomereza kuti musalumikizane kwa nthawi yayitali.
Izi zitha kukhala zovuta ngati mwazolowera kuwona, kucheza ndi, kapena kutumizirana mameseji ndi munthu tsiku lililonse. Koma zimakupatsani inu nonse nthawi kuti muzolowere ndikusintha kwa ubale wanu.
5. Khalani odekha ndi inu nokha
Mwapanga chisankho chovuta modabwitsa ndikusintha kwakukulu pamoyo wanu. Dzichitireni zabwino.
Onetsetsani kuti mukusamalira zofunikira; chakudya chopatsa thanzi, kuchita masewera olimbitsa thupi, kusamalira thupi lanu ndi malingaliro anu. Komanso, dziwani kuti nthawi zina zimawoneka ngati yoga ndi tofu ndipo nthawi zina zimawoneka ngati ayisikilimu ndi Netflix.
Mukuchira.
Yesetsani kuti musadziumire nokha. Fufuzani uphungu ngati mutadzipweteka. Muzicheza ndi anzanu omwe amakulimbikitsani. Chitani zinthu zauzimu zomwe zimakhala zofunikira ndikudyetsa moyo wanu.
6. Khalani ndi zolinga
Muli ndi moyo watsopano wotseguka patsogolo panu. Khazikitsani zolinga ndikuwona momwe moyo wanu watsopano ungawonekere.
Zingakhale zothandiza kubwerera ku mndandanda wa zifukwa zomwe mwasiyira. Ngati ubale wanu umakulepheretsani kuchita zinthu zomwe mumakonda kapena mukufuna kuyesa, ino ndi nthawi yoti muzichita!
Ngati mukuchoka paubwenzi wokhalitsa kapena mbanja, khalani ndi zolinga zodziyimira panokha pazachuma. Mutha kukhala ndi zolinga zakanthawi kochepa, zolinga zakanthawi yayitali, kapenanso zolinga zamndere.
7. Lolani kuti mumve chisangalalo
Tikasiya munthu amene timamukonda, nthawi zina timaona ngati sitingaloledwe kukhala achimwemwe chifukwa chakhumudwitsa munthu ameneyo.
Koma muli ndi chilolezo kuti mumve chisangalalo. Monga momwe mumadzipatsira nokha malo achisoni, dzipatseni chilolezo kuti musangalale.
Ngakhale kuli kovuta kusiya munthu amene mumamukonda, sikofunikira kudzilanga nokha kwamuyaya. Mutha kuvomereza gawo lanu muubwenzi ndikutha, koma yesetsani kusiya kulakwa kulikonse.
Izi ndi zinthu zisanu ndi ziwiri zomwe mungachite polingalira momwe mungasiyire munthu amene mumakonda.