Zamkati
- Zowopsa zakukwatiwa ndi wankhanza
- 1. Kusadziwika
- 2. Chiyembekezo
- 3. Banja lathunthu
- 4. Kusadzidalira
- Zotsatira zakukwatiwa ndi wankhanza
- 1. Kusungulumwa
- 2. Ubale wabodza
- 3. Kuchepetsa Kudzidalira
- 4. "Ndi vuto langa lonse"
- 5. Mantha
- Nthawi yolankhula - Zokwanira
Kukwatirana ndi munthu amene timamukondayo kuyenera kutanthauza chisangalalo komanso chitonthozo koma zonse zikadzakhala zabodza pomwe munthu amene mumamuganizira kuti angakubweretsereni chisangalalo - mumalankhula kapena mumangokhala chete? Pambuyo masiku angapo kapena milungu ingapo mutakwatirana ndi wankhanza, muwona momwe wokwatirana wangwiro amakhalira chilombo mkati, tsopano palibe kubwerera, muyenera kuthana ndi zovuta zakukwatiwa ndi munthu ndi NPD.
Zowopsa zakukwatiwa ndi wankhanza
Nthawi zambiri, wokwatirana wa NPD sadzawonetsa mitundu yawo mpaka atakwatirana kale ndipo avomerezedwa ndi aliyense wokuzungulirani komanso banja lanu.
Zachisoni, pali milandu yambiri ngati iyi koma okwatirana ambiri amakhala chete ndikungopilira moyo ndi wamisala. Ngakhale zili ndi zovuta zonse zakukwatiwa ndi wankhanza, okwatirana ena amasankhabe kukhalabe muukwati - izi ndi zina mwazifukwa zazikulu.
1. Kusadziwika
Kusadziwa NPD kumayambitsa mantha komanso kusatsimikizika. Popanda kudziwa kapena kumvetsetsa zamatenda amunthu, wina sangadziwe zomwe akuchita.
2. Chiyembekezo
Chimodzi mwa zifukwa zomwe zimafala kwambiri ndikuyembekeza kuti okondedwa awo asintha. Nthawi zambiri, okwatirana a NPD nthawi zonse amalonjeza kuti atuluka muzovuta zilizonse zomwe zimawavuta.
Amatha kunyenga, kunama, ndikuwonetsa kusintha ngati akuyenera, kuti angokupangitsani kuti mukhulupirire - amangobwereranso ku umunthu wawo wankhanza zonse zikakhala bwino.
3. Banja lathunthu
N'zomvetsa chisoni kuti mukaganiza zothetsa banja ndiye kuti banja lanu lidzatha. Nthawi zina, zimakhala zovuta kusiya mwayi wokhala ndi banja lathunthu ngakhale mutakwatirana ndi wankhanza.
4. Kusadzidalira
Popita nthawi, mothandizidwa ndi mnzake wamiseche - mnzakeyo amadzimva kuti ndiwosakwanira ndipo amatha kuwonetsa kudzidalira pomwe amakhulupirira zomwe mnzake wanena. Simukhulupiliranso kuthekera kwanu komanso umunthu wanu wonse. Pamapeto pake, umatha kudziona kuti ndiwe wopanda pake ndipo umangokhala muubwenzi wozunzawo.
Zotsatira zakukwatiwa ndi wankhanza
Ngakhale timamvetsetsa kuvuta kwake kukwatiwa ndi wankhanza, sitinawone kukula kwakumva kwake komanso kuwononga kwake kukhala theka lina la wankhanza. Nazi zina mwazovuta zakukwatiwa ndi munthu yemwe ali ndi NPD.
1. Kusungulumwa
Kusungulumwa kwaukwati kunasokonekera ndi chimodzi mwazomvetsa chisoni kwambiri zakukwatiwa ndi wankhanza. Mungakhale bwanji osangalala pamene munthu m'modzi yemwe akuyenera kukuthandizani akayamba kusokoneza moyo wanu komanso momwe anthu ena amakuwonerani komanso banja lanu?
Kukwatirana ndi wankhanza kumatanthauza kukhala banja "langwiro" panja koma mosiyana kwambiri ngati kulibe wina aliyense.
Munthu amene amangoganiza za iye yekha sangapereke chikondi, ulemu, ndi chisangalalo kwa ena ngakhale ana awo omwe.
2. Ubale wabodza
Chimodzi mwazinthu zodziwika kwambiri zokwatirana ndi munthu yemwe ali ndi NPD ndikuti mudzakhala mukugwirizana. Mukamayenda ndi anthu ena, amasilira momwe banja lanu limasamalirira, anzeru, komanso osangalala - osadziwa kusiyana kwake ndi zenizeni.
Zonsezi ndi ziwonetsero, kuti dziko lidziwe momwe moyo wanu ulili wabwino, momwe mnzanu wamatsenga amakhalira wodabwitsa komanso kukhala malo opatsa chidwi ngakhale atakhala enieni kapena ayi.
3. Kuchepetsa Kudzidalira
Njira imodzi yomwe wamisala angachitire kuti awongolere anzawo ndi kuwonetsa momwe anzawo alibe. Kuimba mlandu masoka aliwonse, zolakwitsa zonse ndi zochitika zonse zomwe sizikuwapindulitsa, nthawi yowonjezera izi zimalowa mkati ndikupangitsa mnzake winayo kudziona kuti ndi wopanda pake.
Zaka zamtunduwu zamavuto amtunduwu zimatha kudzichotsera ulemu mnzake komanso kudzidalira mpaka ntchito yosavuta yoitanitsa kuchokera pachakudya chofulumira ingawoneke ngati ntchito yolimbitsa mitima poopa kuti atha kulakwanso.
4. "Ndi vuto langa lonse"
Nchifukwa chiyani kuphika mwangozi mpaka kuiwala kulipira ngongole zanu panthawi yake kapena ngakhale mnzanu wamatsenga atachotsedwa ntchito - ndiye vuto lanu lonse? Onani momwe wokwatirana naye yemwe ali ndi NPD angasinthire zinthu zonse kukhala mwayi wakukutsutsani ndi kukunyozetsani? Kodi izi sizotopetsa?
Popita nthawi, izi zidzakupangitsani kukhala ndi malingaliro omwe mumamverera ngati chilichonse chomwe sichikuyenda bwino ndiye vuto lanu lonse.
5. Mantha
Mukayesa kulankhula ndi mnzanu koma zonse zimasanduka mkangano mukayesa kunyengerera koma pamapeto pake mumakhala munthu woyipa kapena mukayesa kufuna kusudzulana ndipo chilichonse chimakhala chachiwawa komanso chankhanza.
Nthawi zina izi zimangokhala mantha mpaka mumachita mantha nthawi iliyonse mwamuna kapena mkazi wanu akabwera kunyumba kapena akufuna kukudzudzulani. Kuopa kopanda tanthauzo kukhala ndi munthu yemwe amayendetsa chilichonse ndi nkhani yoopsa yamasiku ano.
Nthawi yolankhula - Zokwanira
Ndizomveka kuchita mantha kuyimirira makamaka pomwe pali ana koma ngati simukuchita izi, ndiye liti? Zokwanira ndikuti muyenera kuyima ndikuyamba kudzisamalira nokha ndi ana anu. Funani thandizo kwa anthu omwe mumawakhulupirira, sonkhanitsani umboni ndikukhala olimba. Limbani mtima mukakumana ndi chowonadi ndikukhazikika.
Povomereza kuti mwakwatirana ndi wankhanza, mukuvomereza kuti munthuyu ali ndi vuto la umunthu komanso kuti akhale ndi tsogolo labwino, mutha kuyesa kuwathandiza koma ngati sizingatheke muyenera kutuluka ndikupitilira. Kudzakhala kovuta kuti mubwezeretse ubalewu koma ndizosatheka. Pali njira zambiri zochitira ndi munthu yemwe ali ndi NPD komanso magulu ambiri othandizira kapena othandizira omwe ali ofunitsitsa kukuthandizani ndikuthandizani kuyimilira ndikusunthira patsogolo.