Zamkati
- 1. Cholinga chakugonana kosangalatsa
- 2. Kukondana kumayambira panja pa chipinda chogona
- 3. Muzimva bwino m'thupi lanu poyamba
- 4. Lowani kuchipinda ngati munthu wosangalala
- 5. Gwiritsani ntchito malingaliro anu
- 6. Kulankhulana
- 7. Khalani anzeru komanso osangalala
- 8. Lolani kudziletsa
- 9. Khalani okonzeka kusintha ndikusintha
- 10. Sungani nokha
Kugonana ndi gawo lofunika kwambiri laubwenzi ndipo ngakhale kugonana kwabwino sikutanthauza ubale wabwino, nthawi zambiri kugonana koyipa kumawonjezera ubale woyipa. Mavuto akachitika mchipinda chogona, amakonda kusefukira kumadera ena aubwenzi komanso mosiyana, tikakhala ndi mavuto ambiri pachibwenzi kapena tikapanikizika moyo wathu wogonana ungakhudzidwe kwambiri.
Monga mukudziwira nokha, kumayambiriro kwa chibwenzi chogonana nthawi zambiri kumakhala kotentha komanso kosangalatsa. Anthu, monga zamoyo zina zilizonse, amakhala ndi chizolowezi chizolowezi chomwe chimatipangitsa kukhala osayanjanitsika pakapita nthawi kwakutiyakuti. Pa moyo wakugonana, izi zikutanthauza kuti lawi loyambilira limayamba kufa ngati silisamaliridwa.
Chifukwa chake, ndikofunikira kwambiri kuti "machesi" akhale pafupi ndikuyibwezeretsa kumoyo. Pitilizani kuwerenga kuti mupeze upangiri kuchokera kuma psychology psychology omwe angasinthe moyo wanu wogonana.
1. Cholinga chakugonana kosangalatsa
Norman Vincent Peale adati, "Ponyani mwezi. Ngakhale utaphonya, udzagwera pakati pa nyenyezi. ”. Ngakhale uwu ungakhale upangiri wabwino kwambiri pakukhazikitsa zolinga m'malo ambiri m'moyo, zikafika paza kugonana zitha kuwononga.
Chifukwa chiyani?
Ngakhale kugonana koyenera, kopatsa chidwi kulipo, sizogonana zilizonse zomwe zimakhala choncho, makamaka muubwenzi wanthawi yayitali. Mukakhazikitsa cholinga chosakwaniritsidwa, mumadzipangitsa kuti mulephere.
Pankhani yakugonana, khalani ndi cholinga chokwaniritsa komanso chosangalatsa, osati choyenera.
Dziwani zomwe mumakonda komanso cholinga chanu kuti muzisangalala mukamazichita, m'malo moyambiranso zomwe mumachita zogonana.
2. Kukondana kumayambira panja pa chipinda chogona
Kugonana kumangokhala bwino ngati zonse zomwe zikutsogolera. Mulimonse momwe zingakhalire, kugonana ndi ziwonetserozo ndizofunikira komanso zokumana nazo kunja kwa chipinda chogona. Kuyandikira kumayamba ndikugawana zakukhosi, zopatsa chidwi ndikupanga zokumbukira komanso kugonana ndikowonjezera kwazomwezo.
Tikamayesetsa kwambiri kumanga ubale, kulumikizana kwabwino pogonana kumakhalanso koteronso.
3. Muzimva bwino m'thupi lanu poyamba
Nthawi zambiri, timakhulupirira kuti vuto limakhala linzake, kapena muubwenzi wathu, mwina sitimangofanana. Izi zikhoza kukhala zoona, koma musanapange mfundo zoterezi, yang'anani kaye kaye.
Kodi ndinu okondwa ndi thupi lanu, mumalikonda ndi kusangalala nalo?
Kuti mukhale ndi moyo wogonana wokwanira, muyenera kumverera bwino mthupi lanu poyamba.
Momwe mumadzionera zidzakhudza momwe mumamvera pa nkhani yogonana. Nthawi zina zosintha zazing'ono zimatha kusintha, monga kusintha kadyedwe kapena ndandanda yochitira zolimbitsa thupi.
4. Lowani kuchipinda ngati munthu wosangalala
Malingaliro omwe mumalowa m'chipinda chanu chogona mwina amakuthandizani kapena kutsitsa libido ndi chisangalalo.
Katundu wambiri angakulemetseni. Nthawi zina timakhutira ndi mawonekedwe athu, komabe, timatopa komanso kupsinjika. Chifukwa chake, kukhala athanzi kwakuthupi ndi kwamaganizidwe ndikofunikira chifukwa kumatha kukopa chidwi cha kugonana.
Zinthu zikayamba kutsika, izi zisanachitike, yang'anani pazinthu zakunja zomwe zingapangitse moyo wanu wogonana.
5. Gwiritsani ntchito malingaliro anu
Chikhulupiriro chofala ndikuti amuna amalimbikitsidwa ndi zowoneka bwino, komabe, izi sizabodza kwa munthu aliyense. Chifukwa chake, kuphatikiza kwa mtundu wotere mwina sikungathandize kwambiri.
Gwiritsani ntchito malingaliro anu onse ndi anzanu kuti musangalale.
Phindu lina lingakhale chachilendo chomwe chimabweretsa ngati simukuchita izi pafupipafupi.
6. Kulankhulana
Tonsefe timadziwa kufunikira kwakulankhulana koyenera pokhudzana ndi maubwenzi koma nthawi zambiri timaopa kapena kusasangalala polankhula za kugonana. Komabe, ndikofunikira kwambiri kulumikizana za zomwe amakonda ndi zomwe sakonda chifukwa zitha kukulitsa kukondana komanso kukhutira. Dziwani kuti kulumikizana kumatha kukhala kwamawu komanso osalankhula.
Ngati mutayang'anitsitsa mukamayesa kuchita zogonana zatsopano, simukuyenera kufunsa kuti "mumazikonda"?
7. Khalani anzeru komanso osangalala
Ogwira ntchito zama psychology awulula kuti palibe njira imodzi yogonana. Poganizira zopitilira muyeso zomwe anthu amapeza kuti zikukupatsani mphamvu kuti mupitirize kufufuza njira zatsopano zokondweretsera wokondedwa wanu komanso kusangalala ndi kugonana. Chifukwa cha zomwe zili pa intaneti, titha kupeza maupangiri osangalatsa aulere pamalingaliro otsatira kuchipinda.
8. Lolani kudziletsa
Mutha kudabwa kuti vuto lanu ndi chiyani ngati simunagonane kwakanthawi. Kodi pali wina yemwe mnzanga akufuna? Musanatsike mumsewuwo, lankhulani nawo ndikumvetsetsa ngati pali vuto. Lolani nokha ndi mnzanu kuti mukhale ndi libido yochepa komanso chilakolako chogonana nthawi zina. Izi sizosadabwitsa ndipo zimatha kutha.
Kungoganiza kuti mukufuna kuthana ndi izi, posakhalitsa, pitani kuupangiri wina womwe tawunika pano ndikuyesani. Mungadabwe ndi zotsatira zake!
9. Khalani okonzeka kusintha ndikusintha
Kodi mwasintha zochuluka motani pazaka 5 kapena 10 zapitazi? Kodi mumakondabe zinthu zomwezi monga mumakonda nthawi imeneyo? Muyenera kuti mwasintha mpaka pamlingo wina wake ndipo limodzi ndi zokonda zanu komanso zilakolako zakugonana.
Ndizomveka kuti inu ndi mnzanu muyenera kusintha nthawi zina, ndipo izi zimakhudzanso moyo wanu wogonana.
Nthawi yakapanikizika kwambiri, mukakhala ndi pakati komanso mutakhala ndi pakati, mukakhala ndi ana aang'ono, mungapeze chilakolako chanu chogonana chikusintha. Mabanja achimwemwe amatha kulumikizana ndikusintha.
10. Sungani nokha
Awa mwina ndiye upangiri wapamwamba kwambiri wama psychology kunja uko. Ganizirani koyamba kwa ubale wanu. Munagulitsa zochuluka motani mumaonekedwe anu, zokambirana ndi mnzanu, kupeza nkhani zosangalatsa zoti mugawane ndi njira zatsopano zosangalalira.
Mukadzipangira nokha osati kokha kuti mukhale osangalala komanso mukukopeka kwambiri ndi mnzanu.
Mukakhala mukudzipangira nokha kapena china chake chomwe mumachikonda, chimakudzazani ndi mphamvu ndipo chimakhudzanso matanki anu ogonana.