Zamkati
- Kodi ubale wosagwira ndi chiyani?
- Kodi maubale osavomerezeka amayamba bwanji?
- Zizindikiro za 15 zosagwirizana
- 1. Kulamulira kapena kugonjera ubalewo
- 2. Mlandu wa masewera
- 3. Mavuto
- 4. Kukhumudwa
- 5. Kusakhulupirika
- 6. Kusunga chakukhosi
- 7. Mikangano yambiri
- 8. Kutsutsa kopitilira
- 9. Mumakhala osasangalala nthawi zonse
- 10. Kuphwanya malire
- 11. Gwero lokhalo lachimwemwe
- 12. Mgwirizano wapamtima
- 13. Kusunga chakukhosi
- 14. Kusatsimikizika
- 15. Kusakhulupilira
- Kodi nchifukwa ninji anthu amakhalabe muubwenzi wovuta?
- 1. Sindikumvetsa chikondi
- 2. Chiyembekezo
- 3. Kudalira
- 4. Kwa ana awo
- Kodi mumakonza bwanji chibwenzi choperewera?
- Mapeto
Ubale wina umabweretsa chisangalalo, nthawi yayikulu, komanso zokumbukira. Komabe, ena amakhala chifukwa cha mavuto amtima komanso chisoni. Ndi chimodzi mwazinthu zovuta kwambiri kuzindikira mbendera zofiira muubwenzi ndikuzichotsa.
Ndiye, kodi zizindikiro za ubale wosagwira ntchito ndi ziti?
Maubwenzi osagwira ntchito amathandizira kwambiri pakukhumudwitsa onse awiriwo. Amawonjezera zovuta zoyipa pachibwenzi ndipo amakhala ndi chizolowezi chosautsa chomwe chimakula ndikamapita.
Kodi ubale wosagwira ndi chiyani?
Mawu oti "osagwira ntchito" kapena "poizoni" amagwiritsidwa ntchito ngati zinthu sizikuyenda bwino muubwenzi.
Zimachitika pomwe maubale samakwaniritsa cholinga chawo chobweretsa chisangalalo ndi chilimbikitso m'mabanja awo ndipo amadzazidwa ndi zovuta zokhumudwitsa komanso kusakhazikika m'malo mokwaniritsidwa.
Mukayamba kuzindikira zowononga m'malo mongokhala ndi nthawi yokhazikika ndi mnzanu, ndiye kuti izi ndizizindikiro za ubale wopanda pake.
Chibwenzi chosagwira ntchito nthawi zonse chimakhala chakupha ndipo nthawi zambiri chimatha kutha kwa chibwenzicho.
Yesani:Mafunso Osagwirizana Ogwirizana
Kodi maubale osavomerezeka amayamba bwanji?
Chiyanjano chosagwira ntchito nthawi zambiri chimakhala chifukwa cha zochitika zathu zaubwana. Ana omwe adaleredwa m'malo achisokonezo nthawi zambiri amakhala osagwirizana m'mabanja awo. Anthuwa amatha kugwiritsa ntchito ubale wosagwirizana ndi anzawo.
Kusiya zovuta zaubwenzi zosathetsedwa kwa nthawi yayitali kumatha kukhalanso chifukwa cha maubale osavomerezeka. Ulendo wopita kuubwenzi wathanzi umayamba pakukhazikitsa kumvetsetsa kwakuthupi, kotetezeka, komanso kolimba ndi mnzake.
Kutengera mnzanuyo pachisangalalo chonse ndi chisonyezero china cha mayendedwe osagwirizana. Kungakhale kukuzunza kuthana ndi zovuta ndi zosaleka muubwenzi wosagwirizana pomwe tikufuna mtendere kuchokera pachokulira chaubwenzi.
Kumbukirani, palibe ubale wabwino. Pamafunika kulankhulana kwabwino nthawi zonse kuti athane ndi mikangano. Ngakhale ubale uli wabwino bwanji, simuyenera kutaya chitetezo chanu, chisangalalo, ndi mtendere wam'maganizo chifukwa cha icho.
Zizindikiro za 15 zosagwirizana
N'zovuta kulingalira zaubwenzi wa nthawi yayitali osayambitsa zovulaza. Pakhoza kukhala njira zosiyanasiyana zothanirana ndi mitundu yosiyanasiyanayi yaubwenzi.
Munthu wosagwira ntchito amanyalanyaza mnzake ndipo pamapeto pake amawachotsa m'moyo wawo. Zotsatira zake, anthu ochita bwino amatenga nthawi kuti amvetsetse ndikuchepetsa kuwonongeka kwa maubwenzi awo.
Zizindikiro 15 zotsatirazi zosagwirizana zikuyimira zovuta zomwe anthu ambiri amaziwona m'miyoyo yawo.
Kuzindikira zizindikilozi koyambirira kungathandize kuti muchepetse kuwonongeka kwa ubale.
1. Kulamulira kapena kugonjera ubalewo
Ndani ali ndi mphamvu zopanga zisankho muubwenzi wanu? Kodi imagawidwa chimodzimodzi kapena mbali imodzi?
Chiyanjano chokhazikitsidwa ndi maudindo amphamvu limodzi ndi m'modzi pamwamba pomwe wina akutsatira malamulo onse sagwira ntchito pamapeto pake. Zingamveke ngati mnzanu akukhala wovuta kwambiri, kunyalanyaza, ndi kukukokerani pachibwenzi.
Ubale wathanzi umakhala ndi mphamvu zothandizana mothandizana kuti atenge chisankho ndikuthandizana.
2. Mlandu wa masewera
Makamaka osakhutira ndi mabanja omwe akhumudwitsana amadzudzulirana okha pakakhala mavuto m'banja. Chifukwa chake, anthu omwe amatenga udindo pakulankhula ndi zochita zawo kuti akhale ndiubwenzi wokhutiritsa.
Kuyankhulana kosagwira ntchito ndichimodzi mwazifukwa zazikulu zakuchulukitsa masewera pachibwenzi. Mabanja amasiya kukambirana ndikuyamba kunyoza wokondedwa wawo pa zochitikazo.
Ngati wokondedwa wanu satenga nawo mbali pazomwe achita ndipo inu mukugwira ntchito nokha mu chibwenzicho, ndi chizindikiro chodziwikiratu cha ubale wopanda ntchito.
3. Mavuto
Anthu ambiri amazengereza kulankhula zazomwe zimasemphana ndi wokondedwa wawo nthawi yamtendere. Amanyinyirika ndipo amafuna kusangalala ndi nthawi yopanda kuyambiranso nkhondo.
Chowonadi ndi chakuti simungamakhale ndi nthawi zabwino muli muubwenzi wachikondi wosagwira.
4. Kukhumudwa
Pomwe zimakhala zovuta kwambiri kugwira ntchito pazinthu zosavuta muubwenzi, ngakhale mukuchita khama komanso kulimbikira, nthawi zonse zimakhala zovuta kugwira ntchito ndi wokondedwa wanu chifukwa chakusakonzeka kwawo.
Mukakhala pachibwenzi ndi munthu wosaganizira ena wosaganizira ena, mumamva kuti mukumenyedwa, osachita zokwanira, mumadzimva kuti ndinu olemedwa, ndipo zosankha zimaponyedwa pamaso panu.
5. Kusakhulupirika
Kukhala ndi makona atatu owononga ndi chimodzi mwazizindikiro za munthu wosagwira ntchito. Amagawana zachinsinsi ndi winawake kunja kwa chibwenzi popanda kutenga anzawo mwachidaliro.
Ngakhale ndizofala kugawana ndi anzanu ndikulandila upangiri, zimakhala zovuta komanso zosasangalatsa pomwe woululira zachinsinsi auza chilichonse kwa mnzake wosadziwa. Zimabweretsa kuyambitsa milandu yambiri yosakhulupirika.
6. Kusunga chakukhosi
Kuchuluka kwa mkwiyo muubwenzi kumangokhala ngati poyizoni wakachetechete komanso kumathandizira kulumikizana kosavomerezeka. Kukhala ndi mkwiyo tsiku ndi tsiku kumakhudza kuyanjana ndi wokondedwa wanu kuti muzigwiritsa ntchito zinthu zosweka muubwenzi.
Ngakhale kuti kusungirana chokhalitsa nthawi zambiri kumayenderana ndi kunyada komanso kutsatira zomwe mumakonda, ndizamphamvu kwambiri zosokoneza ubale wanu.
Ubale Wofanana:Kodi Mumasiya Bwanji Kukwiya ndi Kukwiya M'bwenzi?
7. Mikangano yambiri
Munthu wosagwira ntchito nthawi zonse amayambitsa kulumikizana kowononga muubwenzi. Mutha kulingalira pomwe kukambirana kumayamba ndikuti, "Mungakhale bwanji odzikonda nthawi zonse?" kapena "Iwe ndiye wovuta."
Palibe ubale wabwino, ndipo popanda mikangano, ndizotheka kuthetsa mikangano yambiri poyankhulana bwino ndikugwiritsa ntchito njira zothanirana.
8. Kutsutsa kopitilira
Ndi kusiyana koonekeratu pakati podzudzulidwa koyenera kapena kosayenera, ubale wabwino sayenera kuthana ndi mavuto ndi kutsutsidwa kosalekeza.
Munthu wosagwira ntchito amangonyalanyaza kukhalapo kwanu, amagwiritsa ntchito mawu andewu, ndipo amawononga kudzidalira kwanu. Muli pachibwenzi chachikondi pomwe mnzanu akukuwonongerani m'malo mokhala mtsogoleri wanu.
9. Mumakhala osasangalala nthawi zonse
Ngakhale maubale onse amakhala ndi mikangano, sizachilendo kukwiya ndi zina zanu zazikulu. Ngati pali kusasangalala nthawi zonse muubwenzi, muyenera kuyang'ana ndikulankhula ndi mnzanu za izi. Ndikukhulupirira ubale wosavomerezeka kupirira kusasangalala kwanthawi yayitali. Muyenera kukhala osangalala!
10. Kuphwanya malire
Anthu amakhazikitsa malire kuti nkhawa zawo ndi zovuta zawo zikhale zotetezeka muubwenzi.
Ndi umodzi mwamitundu yamaubale omwe mnzanu salemekeza malire awo. Amaphwanya malire kuti azilowera zinsinsi za anzawo popanda kuda nkhawa ndi zovuta zawo.
11. Gwero lokhalo lachimwemwe
Kungakhale bwino kudalira anzathu nthawi zina. Komabe, sitiyenera kukhala chifukwa chokha chokhalira achimwemwe.
Ichi ndi chizindikiro chodziwikiratu cha ubale wosagwira ntchito. Mnzanu akuyenera kukhala wachimwemwe poyamba komanso wosangalala kwambiri kukhala nanu, koma osangolumikiza chisangalalo chanu ndi chisangalalo chawo chifukwa ndizosatheka.
12. Mgwirizano wapamtima
Ubale wabwino umafunikira chitetezo cham'maganizo mosalekeza. Muli pachibwenzi chachikondi ngati simukumva kulumikizana ndi mnzanu. Kuperewera kwa kupezeka kwamalingaliro, kudzikonda, komanso chidwi chachikulu ndizizindikiro za munthu wosagwira ntchito.
13. Kusunga chakukhosi
Kupanda kulingalira poyankha madandaulo omwe afotokozedwa komanso osadziwika kumayambitsa mkwiyo muubwenzi.
Kukwiya kumeneku kumatha kukhala kochepa pachiyambi koma kumatha kukula pakapita nthawi. Anthu osagwira ntchito amakhala okwiya nthawi zonse ndipo amadziona ngati ozunzidwa ndi anzawo.
Onani vidiyo yomwe ili pansipa yomwe ikuwonetsa momwe kusungirana mkwiyo kumavulaza komanso momwe angawonongere ubalewo:
14. Kusatsimikizika
Ndi chizindikiro chodziwikiratu cha ubale wosagwira ntchito mukakhala kuti simukudziwa za zomwe mnzanuyo akuchita. Munthu wosagwira ntchito amakhala wabwino, wosamala, komanso wokoma usiku umodzi komanso mosiyana ndi enawo.
Mumayamba kukhala m'mphepete mofunikira kusamala ndi kamvekedwe, mawu, ndi zochita zanu.
15. Kusakhulupilira
Chikhulupiliro chimakhala gawo loyambira ubale wabwino. Chiyanjano chosakhulupirika sichikhala motalika.
Uwu ukhoza kukhala mtundu wa maubale olakwika pamene akufunsana mosalekeza ndipo samakukhulupirirani.
Kodi nchifukwa ninji anthu amakhalabe muubwenzi wovuta?
Anthu nthawi zambiri amakhala pamaubwenzi osavomerezeka chifukwa chodzimva momwe akumvera, kuda nkhawa zamtsogolo, ndipo samatha kumvetsetsa momwe akumvera.
Nthawi zambiri, samadziwa "momwe angachokere muubwenzi wovuta."
Tilembetsa mndandanda wazifukwa zingapo pansipa zomwe zimapangitsa anthu kukhala pachibwenzi:
1. Sindikumvetsa chikondi
Anthu ambiri omwe amakhala ndi ubale wosagwira ntchito sazindikira tanthauzo lenileni la Chikondi.
Amakhazikika ndi chikondi chosavomerezeka pomwe amachiwona ngati chikondi m'moyo wawo.
2. Chiyembekezo
Amayembekezerabe kuti zonse zidzayenda tsiku limodzi.
Maubwenzi osavomerezeka adzakhala athanzi. Chiyembekezo chimakhala chenicheni komanso chonyenga nthawi yomweyo. Komabe, chosowacho chikuyenera kukhala chothandiza.
3. Kudalira
Munthu wosagwira ntchito amadzaza ubale ndi kunyalanyaza, kawopsedwe, nkhanza zakuthupi ndi zamaganizidwe.
Ngakhale adziwa zizindikiritso za munthu wosagwira ntchito, anthu nthawi zambiri amakhulupirira kuti ndizovuta kukhala opanda iwo. Chifukwa chake, amakana kutenga mwayi uliwonse wothawa ubalewo.
4. Kwa ana awo
Makolo onse amafuna kulera ana awo limodzi ndikuwapulumutsa ku zowawa zopweteka za chisudzulo.
Momwemonso, amafuna kudzipulumutsa okha ku mlandu womwe ana awo amabwera chifukwa chosagwirizira banja. Amasankha kukhala ndi munthu wosagwira ntchito komanso ubale ndi ana awo.
Kodi mumakonza bwanji chibwenzi choperewera?
Ndizovuta kulingalira moyo popanda kukhala ndi okondedwa athu komanso ubale wapadera. Ndi chitsogozo choyenera ndikudzipereka, sikuchedwa kwambiri kuti mugwire ntchito yolumikizana.
Tasonkhanitsa mfundo zochepa pansipa zomwe zingakuthandizeni kukonza ubale wanu wosavomerezeka:
- Sungani zomwe mukukula pamodzi.
- Onetsani kufunitsitsa kokomera wina ndi mnzake kuti mugwirizane bwino.
- Khalani ndi udindo pamakhalidwe ndi zochita zanu muubwenzi.
- Yambitsani zokambirana zabwino ndi mnzanu.
- Ngati pali poizoni muubwenzi, muyenera kuvomereza
- Iwalani za zochitika zanu zakale ndikugwirira ntchito limodzi tsogolo labwino
- Khalani oleza mtima ndikukhala osinthasintha
- Pezani njira zodzilimbikitsira monga kulimbitsa thupi komanso kusinkhasinkha
- Yesani mankhwala angapo kuti muthane nawo
Mapeto
Kungakhale kovuta kukonza zikhulupiriro za ubale zosagwira; komabe, njira yoyenera ndi zoyeserera zitha kuthandiza kukhazikitsa ubale wabwino pakapita nthawi.
Onetsetsani kuti mumayang'anitsitsa wokondedwa wanu pamene mukugwira ntchito mwakhama kuti mukonze zinthu.
Zingakhale zovuta kuti nthawi zonse mupewe kusagwirizana ndi kudzudzula maubale; komabe, mutha kuchita izi ndi malingaliro ndi malingaliro oyenera. Kumbukirani, aliyense ayenera kukhala ndiubwenzi wathanzi, wachimwemwe, komanso wotonthoza.