Zamkati
- 1. Lembani mndandanda
- 2. Fotokozani vuto
- 3. Fotokozani zomwe mumachita
- 4. Khalani oleza mtima ndi omvetsetsa
- 5. Pezani kudzipereka kuchokera kwa mnzanu
- 6. Fufuzani mopitirira
- 7. Akanena kuti ayi
Pali sukulu yamaganizidwe yomwe imafotokoza kuti simuyenera kusintha mnzanu kapena mnzanu wapamtima. M'malo mwake, muyenera kuwakonda momwe aliri kuti apitilize kukhala ndi banja losangalala. Ndipo ngakhale zili zowona, simuyenera kuwona kufunika kosintha kwathunthu mnzanu, popeza kulinso lingaliro lalingaliro. Pali nthawi zina pamene kusintha kwanu kapena kwa mnzanu ndikofunikira ndipo nthawi zina kumafunikira kwambiri banja lanu.
Ngati inu ndi mnzanu mwadzipereka kwanthawi yayitali komanso zaka zambiri limodzi, padzakhala mbali, machitidwe kapena machitidwe omwe mnzanu angakhale nawo omwe angakupangitseni kuti musinthe wokondedwa wanu.
Koma mumasintha bwanji mnzanu m'njira yolimbikitsa komanso yopatsa mphamvu? Pofuna kuti mnzanuyo asamve ngati akuyenera kusintha kuti akwaniritse zomwe mukuyenera, kuti asamve zodandaula, kapena kuti akukhumudwitseni mwanjira ina? Ndipo mumawunika bwanji zosowa zanu kuti musinthe kuti mumvetsetse kuti kufunika kwa kusinthaku kumabwera kuchokera kumalingaliro oyenera. Kuti muthe kulimbikitsa zabwino zomwe zikuchitika popanda kuwunikira, kuwongolera kapena malingaliro oyenera?
Chinsinsi chosinthira mnzanu ndikuti mnzanu ayenera kufuna kusintha, ndipo sayenera kumva kuti akukakamizidwa kuchita zomwe sakufuna kuchita. Ngati mutha kukwanitsa kuchita bwino izi mumakhala ndi mwayi wopambana womwe ungakusangalatseni nonse.
Nazi njira zokuthandizani kuti musinthe mwaukwati wanu
1. Lembani mndandanda
Lembani makhalidwe omwe mnzanu ali nawo, omwe amakukhumudwitsani kapena kukukhumudwitsani ndiyeno muwaike patsogolo. Ngati muli ndi zazing'ono zambiri muziyesera kuziyika m'magulu, ndikusankha vuto lalikulu kapena lokhumudwitsa kwambiri. Ganizirani kuti ndi zinthu ziti zomwe mnzanu akuyankha zomwe zingakhudze kusamvana kwanu ngati kuli kotheka. Ndipo konzekerani kukambirana za vuto limodzi ili. Kuyimitsa nkhani zina zonse tsiku lina.
2. Fotokozani vuto
Fotokozani momveka bwino komanso zowona. Fotokozerani zomwe amachita, momwe zimakukhudzirani inu kapena ana anu kuchokera momwe angachitire ndi momwe angakonzere vutolo.
3. Fotokozani zomwe mumachita
Fotokozani chifukwa chake ndizovuta kwa inu kuchokera pamalingaliro, mwachitsanzo; fotokozani modekha momwe mumatanthauzira chithunzichi mwamalingaliro komanso momwe zimakupangitsani kumva. Komanso, fotokozani momwe mumachitira, mwachitsanzo, ngati zomwe mnzanu amachita, zikukupangitsani kuganiza kuti sakuganizirani komanso osathandiza, mutha kuyamba kucheza nawo ndikusiya kukondana. Fotokozerani izi kwa mnzanu kuti awone kuti posintha kakhalidwe kochepa, athetsa mavuto ena omwe angakhale nawo pachibwenzi chanu.
4. Khalani oleza mtima ndi omvetsetsa
Fotokozerani mnzanu chifukwa chomwe mukuganiza kuti zingakhale zovuta kuti asinthe mkhalidwewo. Kuti adziwe kuti mutha kuwona zovuta zawo momwe iwonso akuonera komanso kuti mukuzindikira kuti akumverani, akuganiza zosintha ndipo ali okonzeka kulolera.
5. Pezani kudzipereka kuchokera kwa mnzanu
Funsani mnzanu ngati ali okonzeka kusintha zomwe mukupempha. Angakonde kukambirana mawu osiyanasiyana, kapena olimbikitsa m'malo mwake. Ngati akufuna kusintha atenge nthawi kuti aganizire ngati akukondweretsani inu, kapena ngati zingakule vutolo ndikusankha ngati mukufuna kulolera.
6. Fufuzani mopitirira
Kulankhulana bwino ndikofunikira pamtima pa banja lililonse lomwe likuyenda bwino, chifukwa chake ndizomveka kuti mupeze nthawi kuti mudziwe chifukwa chake mnzanuyo wayankha momwe amachitira ndi zomwe mwapempha; ngakhale atanena kuti ayi.
Kudziwa chifukwa chomwe adayankhira inde, kukuthandizani kuti mudziwe zambiri pazomwe zili zofunika kwa iwo, zomwe zimawalimbikitsa, njira yolumikizirana yomwe imagwira ntchito ndi zomwe sizigwira ntchito. Kuti nthawi ina mukadzamusinthanso mnzanuyo kapena mukadzayambiranso mutu womwewo, mudzadziwa momwe mungalimbikitsire mnzanuyo kuti amve pempho lanu ndikugwire nanu ntchito kuti nonse mukhale ndi zotsatira zabwino .
7. Akanena kuti ayi
Nthawi zina anthu samayankha bwino akapempha; amafunika nthawi kuti aganizire zochita zawo ndikudzizindikira chifukwa chake anena kuti ayi. Ngati yankho ndi lakuti ayi, pakadali pano, khalani chete. Akumbutseni mnzanu zotsatira za chisankho chake; mwachitsanzo, momwe mumaganizira, momwe mumamvera komanso momwe mumamvera izi zikachitika, komanso momwe zimakukhudzirani ngati banja komanso momwe zinthu zingasinthire ngati atha kuchita izi - kenako. Sungani pamndandanda wanu kuti mudzagwiritse ntchito mtsogolo.
Lingaliro lomaliza
Kukhazikika kwanu kuyenera kulimbikitsa mnzanuyo kuti aganizire pa chisankho chake ndipo mwina angaganizirenso kapena adzakhale otseguka kukakambirana mtsogolo. Kusintha mnzanu sikuyenera kuthera misozi, mkangano wokwiya kapena miyezi ingapo yovutikira ndi kutuluka m'maso. Ngati mufunsidwa moyenera komanso mwachilungamo, pamapeto pake mnzanuyo aphunzira kuti nkhaniyi ndiyofunika kwa inu ndipo tsiku lina itha kusintha ngati kuti ndi matsenga ... ngati kuti ndi lingaliro lawo kutero.