Zamkati
- 1. Amayenera kukondedwa
- 2. Osatseguka ku maubwenzi apamtima
- 3. Zosasangalatsa m'malo ochezera
- 4. Pewani ntchito
- 5. Amapewa mikangano zivute zitani
Kusokonekera kwa umunthu kumawonetsa mawonekedwe okhalitsa azomwe amachita komanso mawonekedwe omwe amawonetsera m'njira zosiyanasiyana.
Wokwatirana yemwe ali ndi Disorder Personality Disorder atha kudziwika ndi kukhala oletsedwa pagulu, kumverera kuti sakukwanira, komanso kutengeka ndi kuwunika koyipa.
Amatha kukhala achidwi kwambiri kotero kuti amakhala ndi nkhawa yayikulu akaganiza zonena kapena kuchita cholakwika.
Ena ndi okondweretsa anthu omwe ali ndi chidwi chofuna kukondedwa kotero kuti amapewa zochitika pagulu pokhapokha atakhala otsimikiza zakulandilidwa kapena atha kupereka, ndikupereka ndikupereka mpaka atasowa choti apereke.
Wina amene amaopa kunyozedwa, amakhala ndi mantha owopa kuti sangalandiridwe pagulu, ndipo amadzimva kuti ndiwosakwanira pamaubwenzi apamtima, atha kukumana ndi zovuta pakati pausinkhu wautali.
Komanso, nayi mayeso oletsa kupewa umunthu.
Mafunsowa akuwonetsa vuto lomwe lingapewe umunthu, atanena izi, ndibwino kufunsa akatswiri kuti alowererepo.
Pansipa pali mawonetseredwe asanu a Matenda a Kupeweratu komanso chitsanzo cha machitidwe aliwonse.
1. Amayenera kukondedwa
Munthuyu samacheza ndi ena pokhapokha atadziwa kuti amalemekezedwa chifukwa choopa kukanidwa.
Mwachitsanzo, Jane ndi wophika wosangalatsa. Amatenga makalasi ophika ndikupereka chakudya kwa anthu omwe akusowa thandizo.
Vuto, ngati silikukhudzana ndi kuphika Jane samakhudzidwa.
Amangodziyika kuti akhale pafupi ndi ena omwe amamutamanda ndipo amadziwa, zikafika kuphika adzalandira matamando nthawi zonse. Jane amakhala nthawi yayitali kukhitchini kwake.
2. Osatseguka ku maubwenzi apamtima
Munthuyu amaopa kunyozedwa kapena kunyozedwa ndi wina yemwe amacheza naye.
Kodi njira yabwino kwambiri yotsimikizirirani kuti simudzasiyidwa ndi yani? Musatenge nawo gawo!
Mwachitsanzo, Frank amapereka upangiri wabwino paubwenzi. Aliyense amapita kwa Frank akakhala ndi mavuto ndi moyo wawo wachikondi.
Vuto lokhalo ndiloti, Frank samawoneka kuti ali pachibwenzi.
Amakhala mosatekeseka kudzera mwa abwenzi ake komanso maubale awo, zomwe zimamupangitsa kuti asamakumane ndi mantha oti angadziphatikize yekha.
3. Zosasangalatsa m'malo ochezera
Simudzawona kawirikawiri munthu yemwe ali ndi vuto lopewa kupewa ofesi ku Khrisimasi. Ngati pali ukwati wabanja, adzatumiza mphatso koma akavalo amtchire sangathe kuwakokera kuukwatiwo.
Iwo ali otanganidwa kwambiri ndi malingaliro a zomwe ena angaganize za iwo, zimawapeza kukhala kosavuta kukhala pakhomo m'malo moyang'anizana ndi nkhawa zawo.
Mwachitsanzo, Kathy amakhala ndi amuna awo kudera lomwe amapuma pantchito. Amayi mderalo amasonkhana kuti azisewera makadi ndi zochitika zina zosiyanasiyana.
Amayang'anira malo ovotera nthawi yachisankho. Amachita masewera olimbitsa thupi padziwe lamudzi.
Kathy amatsutsa azimayi awa, nati "ali ndi zinthu zabwino zogwirizana ndi nthawi yake." Chomwe Kathy amachita ndi nthawi yake ndikungokhala ndikuwonera sewero, nyumba yoyera ndikuwonekera pansi azimayi omwe akufuna kuti akhale.
Kuvomereza izi, Kathy ayenera kuvomereza kuti anali wamantha ndipo sindiwo komwe akufuna kupita.
4. Pewani ntchito
Munthuyu amapendekera pantchito kuti asayanjane ndi ena.
Amaopa kukhala ndiudindo wochuluka kuntchito chifukwa akuopa kulephera. Amakhala otsika pantchito.
Mwachitsanzo, John amadula manambala kuti apeze zofunika pamoyo. Ndizo zonse zomwe amachita, safuna kukwezedwa.
Amapita kuofesi yake, amatseka chitseko chake, ndikugwira ntchito iliyonse yomwe angagwire patsikulo.Amatha kusamalira pang'ono ngati angakwezedwe kapena kukwezedwa bola ngati sayenera kulumikizana ndi ena kapena kutenga mwayi polephera.
John amadya nkhomaliro yekha.
Samayima mozungulira madzi ozizira m'mawa ndikulankhula ndi antchito ena.
Samapita kokagwiritsa ntchito mowa ndi anzawo.
Amasewera bwino chifukwa bola ngati akusewera mosatekeseka sayenera kuda nkhawa kuti mwina ena angavomereze zomwe wanena kapena kuchita.
5. Amapewa mikangano zivute zitani
Kodi chimachitika ndi chiyani mukamasemphana ndi ena?
Muyenera kuti mumve kutsutsidwa, mutha kukhala ndi lingaliro kapena lingaliro lokanidwa.
Kusamvana kumakhala kovuta kwa munthu yemwe ali ndi Disorder Personality Disorder, amapewa zochitika zonse zomwe zingatheke kuti mikangano ikhalepo kapena adzaweramira kumbuyo kuti ena asangalale kuti athetse mkanganowo.
Mwachitsanzo, Justin anachita zonse zomwe mkazi wake amamupempha. Anali wowopa kuti amupeza wolakwika chifukwa anali naye ndipo m'malingaliro mwake, inali "njira yake kapena msewu waukulu."
Justin anakwiya chifukwa choti mkazi wake samazindikira kuti sakufuna kuchita chilichonse.
M'malingaliro ake, mkaziyo ayenera kudziwa zomwe akuganiza.
Kudziwa popanda chilichonse kuchokera kwa iye chomwe chidamupangitsa kukhala wokondwa komanso chomwe sichinali.
Amachita mantha kufotokoza zosowa zake ndipo adamukwiyira chifukwa samazindikira zosowa zake.
Justin ndi wonyenga.
Pofuna kuchepetsa nkhawa yake, amadzinamizira kuti amakonda ndipo akufuna zomwe mkazi wake amachita.
Vuto lokhalo, Justin akudziika yekha, mkazi wake, ndi banja lake poti zilephereke.
Nthawi zambiri wina ngati Justin amachoka atakwatirana zaka 25 akuloza chala kwa mkazi wake ndikumunena kuti ndiwolamulira.
Mawu omaliza pa kupewa
Anthu omwe ali ndi vuto la kupewa umunthu amakhala ndi vuto lodzidalira ndi zina zokhudzana ndi maubwenzi apamtima, zochitika zokhudzana ndi ntchito, komanso mayanjano.
Onaninso:
Ngati mumadziwona nokha kapena mnzanu mukulongosola pamwambapa ndikukulimbikitsani kuti mupeze chithandizo kuti muthe kuphunzira kukhala wolimbikira kwambiri pakupeza zomwe mukufuna ndikufunafuna m'moyo.
Komanso mupeza upangiri wodalirika pamankhwala othandizira kupewa umunthu.
Kungakhale kothandiza kuwerenga bukuli lofunika kuthana ndi Matenda a kupewa. Bukuli limafotokoza za kufalikira komwe kumakhudzana ndi zomwe zingapewe kusokonezeka kwa umunthu komanso zovuta zakukhala ndi mnzanu yemwe ali ndi vuto lamakhalidwe.
Kuphatikiza apo, pamene tikulankhula zamafashoni azolumikizana ndi achikulire, komanso kupsinjika, palibe vuto poyang'ana zizindikiro zamatenda amisala, kapena vuto lamakhalidwe oteteza nkhawa kuti mumvetsetse ndikusintha zina zomwe zimayambitsa kusokonekera kwa maubwenzi, chisokonezo chamaganizidwe. ndi zovuta pamaubwenzi.
Kuphatikiza apo, muyenera kuthandiza mnzanu kuti azikhala mochezeka, ndikuchepetsa mavuto awo, podziwa kuti amakhala mchikondi.