Zamkati
- Onetsetsani- 100% wotsimikiza
- Konzani malo
- Khalani okonzeka ndi okonzekera momwe angachitire
- Onetsani momveka bwino za chiyembekezo chanu ndi mantha anu omwe ali mbali yodzipatula
- Dziwani zomwe mukufuna kuchokera pakupatukana koyeserera
- Musalole kuti kupatukana kwa mayesero kukokere
- Kupatukana kwanu kwamayesero ndi nkhani yachinsinsi
- Mukamaliza kukamba nkhani, khalani ndi malo oti mupiteko
Kuwuza amuna anu kuti mukufuna kupatukana kwamayeso ndi nthawi yovuta kuyang'anira. Koma ndi ntchito yokonzekera, mutha kuzipangitsa kukhala zovuta pang'ono. Nazi zina zomwe muyenera kutsatira mukamapita patsogolo ndi chochitika chosintha moyo ichi, kuyesa kupatukana kwamayesero-
Onetsetsani- 100% wotsimikiza
Kukhala ndi malingaliro nthawi ndi nthawi zakupatukana ndi amuna anu nthawi ndi nthawi ndizabwinobwino. Koma ngati mukukhala ndi malingaliro awa pafupipafupi, ndikusunthira kupatuko kumawoneka ngati chinthu choyenera kukuchitirani, iyi ikhoza kukhala njira yolondola.
Ndi zachilendo kuti maanja azikangana ndipo mwina sizitanthauza kuti muyenera kuchitapo kanthu mwamakhalidwe otere. Mwina mutakambirana mozama ndi mnzanuyo zazomwe zikukudetsani nkhawa, zitha kukhala zokwanira kuti muthetse mavutowo. Komabe, ngati mudakhalapo pamsewuwo ndipo palibe chomwe chidasinthidwe, itha kukhala nthawi yoyamba kukonzekera gawo lotsatira.
Konzani malo
Kuuza mnzanuyo kuti mukufuna kupatukana koyeserera sichinthu chomwe mukufuna kuti mutulukire mkangano. Konzekerani izi pofunsa amuna anu ngati mungakhale pansi limodzi kuti mukambirane zina mwazinthu zomwe mungakonde muubwenzi. Mudzafunika kuti muzilankhulana pamasom'pamaso, pamasom'pamaso, osati kudzera pa imelo kapena kudzera pacholemba chomwe chatsalira patebulo la kukhitchini. Komanso, talingalirani mphindi. Ngati mwamuna wanu wachotsedwa ntchito kapena akudwala matenda ovutika maganizo, mungafune kuganizira zodikira mpaka zinthu zitamuyendera bwino. Musalole, komabe, kulola kuti malingaliro ake azikusungani munthawi yoyipa kapena yozunza.
Khalani okonzeka ndi okonzekera momwe angachitire
Sizingatheke kuti amuna anu azikhala nawo pa chisankhochi ndipo muyenera kukhala okonzeka kuchita zachisoni ngakhale kukwiya. Ndikofunika kuti mukhale odekha osachita nawo mikangano kapena kunyalanyaza chilichonse chomwe akunena. "Ndikumvetsa chifukwa chake mutha kuwona choncho" ndi yankho labwino pazonse zomwe angakuuzeni. Izi zimapangitsa kuti kukambiranako kukhale kwachinsinsi komanso kumakupatsani mwayi wopita patsogolo m'malo mongodzitchinjiriza kapena kumuneneza zolakwa zosiyanasiyana.
Onetsani momveka bwino za chiyembekezo chanu ndi mantha anu omwe ali mbali yodzipatula
Khalani odekha, okoma mtima komanso osalowerera ndale mukamapereka nkhani iyi yoyesa kupatukana kwamayesero. Mukufuna kuwongolera modekha poyambitsa zokambiranazo kuti mufike pamalingaliro ndikupanga izi kukhala zopweteka momwe zingathere. “Ndakhala ndikumverera kuti ndachotsedwa kwa inu kwakanthawi ndipo ndikuganiza kuti zingandipangitse kuti ndikhale ndekha. Ndikufuna titayesa kulekana kuti tonse tiziwona zomwe tikufuna pachibwenzi ichi. ” Adziwitseni amuna anu kuti ichi sichinali chisudzulo, koma ndi mwayi wowunikiranso za banja padera komanso kutali ndi mikangano ndi ndewu.
Dziwani zomwe mukufuna kuchokera pakupatukana koyeserera
Lembani izi kuti nonse mugwirizane pa nthawi yovutayi. Zina mwazomwe mungaganizire pamndandanda wanu ndi monga:
- Momwe mungathetsere bwino mavuto omwe mwakhala mukukumana nawo, kapena
- Momwe mungapangire "chisudzulo chabwino" ngati mukuganiza kuti mavuto anu sangayanjanitsidwe
- Nthawi yochuluka bwanji yomwe mukuganiza kuti kulekana koyenera kuyenera kukhala
- Ngati mukugwiritsa ntchito nthawi ino kukonza ubale wanu, ndi njira ziti zomwe mungafune kukhazikitsa monga ziwonetsero, zosonyeza kuti ubale ukupitirira?
- Kodi ndi kulumikizana kwamtundu wanji komwe mungakonde kukhala nako mukapatukana?
- Momwe mungalankhulire ndi ana anu za izi
- Kodi mudzatha kucheza ndi anthu ena panthawiyi? (Ngati mukuyanjanitsa, ichi sichingakhale chabwino.)
- Kodi ndalama zanu mungazigwiritse bwanji ntchito; adzalipira chani panthawiyi?
Musalole kuti kupatukana kwa mayesero kukokere
Mabanja ambiri amasankha kupatukana kwa "kanthawi kochepa" ndipo amadzipeza ali motere zaka zambiri pambuyo pake, osayanjananso kapena kuyitanitsa chisudzulo. Pakadali pano, kupita patsogolo pamoyo ndi mwayi ukusoweka chifukwa cholumikizira ukwati kapena chisudzulo ndikuyamba moyo watsopano. Khazikitsani tsiku lenileni lakumapeto kwa mayeserowo ndikulemekeza. Ngati patsikulo, zinthu zikungopita pang'ono, mwina palibe aliyense wa inu amene akufuna kumenyera ukwati ndi chisudzulo ayenera kulingalira mozama.
Kupatukana kwanu kwamayesero ndi nkhani yachinsinsi
Simungafune kulengeza izi mumaakaunti anu azama TV. Kuuza anthu omwe ali pafupi nanu ndibwino koma khalani okonzeka kumva malingaliro a aliyense paukwati wanu, ndipo zina sizingakuthandizeni. Khalani okonzeka kuuza anthuwo kuti: “Imeneyi ndi nkhani yachinsinsi pakati pa amuna anga ndi ine, chifukwa chake sindikhala ndikuuza chilichonse zakupatukana. Ndikupemphani kuti mutithandizire tonse pa nthawi yovutayi osandipatsa maganizo anu. ”
Mukamaliza kukamba nkhani, khalani ndi malo oti mupiteko
Zikuwoneka kuti ndiinu amene mukusiya banja lanu ngati ndi inu omwe mukuyambitsa kupatukana. Onetsetsani kuti muli ndi malo otetezeka komanso othandizira ngati nyumba ya makolo anu, kapena ya abwenzi, kapena yobwereka kwakanthawi kochepa.